Trader Joe’s OAT BEVERAGE

I do still drink a bit of real milk, which I prefer in my coffee and tea. However I have been trying to cut down on milk I use on a daily basis, watching my cholesterol for one thing. Mostly now I use real milk to make my morning cappuccino and for putting in my tea. But for some other uses where I formerly might have chosen real milk, such as on my morning breakfast cereal, I’ve gotten pretty used to milk alternatives such Soy Milk or Almond Milk. Having tried almost all the milk alternatives, I saw this non-refrigerated “oat milk” beverage at Trader Joe’s when it was first introduced a few months back. TJ’s seemed to have it in many places all over the store to push its introduction. I tried it. I loved it. I think its terrific! I think this is a good “milk alternative beverage”, maybe for me it may be the best of all the alternative milk products, beating out soy milk and nut milks. TJ’s OAT BEVERAGE has a creamy smooth taste with a subtle milky sweetness which is pleasing.

The label says: “who knew that oats and water could be mildly sweet“? Instead of adding cane sugar as an ingredient, we unearth the balanced sweetness by breaking down the starches present in oats to create sugar. The sugars created bring out a whole new flavor dimension. A smooth, creamy, mildly sweet and totally amazing beverage”

I think I like one only sees TWO INGREDIENTS – WATER and (hydrolyzed) OATS in this product. This is for the shelf stable box pack whereas the refrigerated oat milk interestingly has more ingredients in it.

Ingredients and Nutrition Facts

(SHELF-STABLE) NON-DAIRY OAT BEVERAGE INGREDIENTS:
WATER, HYDROLYZED OATS.vs.

(REFRIGERATED) NON-DAIRY OAT BEVERAGE INGREDIENTS: WATER, HYDROLYZED OATS, CONTAINS 2% OR LESS OF SUNFLOWER OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, XANTHAN GUM, CITRIC ACID (ACIDIFIER), TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12

Basically this box of TJ Oat Beverage has taken the place for our “non-dairy milk” even over the almond milk stuff. A quart of the shelf stable Oat Beverage cost $2.29. It’s very convenient to always have one in your cupboard. Oh and by the way as far as dairy farmers are concerned nothing except what comes out of a cow should be called “milk” and I totally support dairy farmers as if we lose more numbers of them, we are screwed. Hence the labeling, “oat beverage” and not “oat milk”.

RAVE

PACIFIC ORGANIC ALMOND MILK

I’ve tried a number of the “milk alternative” beverages at Trader Joe’s. Most of them are pretty good. The one I keep going back to is PACIFIC FOODS ORGANIC ALMOND MILK (“Original”). I think the reason is I find its taste is a tiny bit better due to the fact the almonds its made from are roasted.

The Pacific Foods website says: “We take organic almonds and add a gentle roast to emphasize the robust, authentic flavors of the almonds. The result is our smooth, signature taste that’s a pleasure to drink by the glass and blends perfectly in your dairy-free recipes.”

We all know roasting nuts brings out their flavor, right? This subtle but noticeable taste in this almond beverage makes a small but slightly significant better taste giving this almond beverage a little depth of flavor over the other almond milks TJ carries.

I mostly use Almond Milk in the morning on my cereal. But this is also good to drink on its own (well chilled), mixed with yogurt, which is usually the things I put on my breakfast cereal with some fruit. I use this almond milk to make Smoothies; and its great for those. I actually do drink regular (cow) milk too though. I use regular whole milk in my daily cappuccino. Almond or Soy milk adds a taste that I don’t like in coffee drinks, for my taste or a cup of English tea.

The Pacific Almond Beverage costs a bit than the other nut milk beverages. This sells for $2.19 (1 Qt) compared to for example TJ’s Almond Milk ($1.89). Still this is worth trying and comparing to see what you like best. This version (original) does have a little organic cane sugar in it, but its hardly “sweet” and I think that also makes it tastier. Cow’s milk has naturally produced sugars too you know, just check the label.

The dairy milk industry by the way has been going crazy for the last few years about the word “milk” being used for anything other than the liquid produced by lactating cows. Hence the wording: “plant-based beverage” on the this box! The FDA thinks people get confused seeing the word milk used for anything other than cow milk. I do feel bad for dairy farmer’s, who have seen milk consumption decline way down from say, when I was a kid.

NO RECIPE RECIPE: BREAKFAST SOAKED OATS aka OVERNIGHT OATS (No Cooking)

OVER NIGHT OATS ARE A YUMMY AND HEALTHY BREAKFAST!

The night before, put up some rolled oats (or quick oats) in a bowl or container. Pour an equal amount of almond milk over them to cover by a bit and stir to mix. A spoonful of chia seeds are nice too! Let this oatey mix sit and soften up overnight in the fridge. The raw oats will soften up without cooking and become yummy. If you use Quick Oats this can be ready to eat in 15 minutes or so. Dried fruits thrown in will soften and be lovely too (dried cranberries, dates, raisins….) In the morning the mixture will be ready to eat. Top your overnight oaks with your favorite fruits (bananas, berries…) yogurt or kefir and maybe more almond milk if too thick. Some crunchy topping? Granola or a cereal. Nuts. Sweeten with honey or some raw sugar if desired.

OVERNIGHT OATS WITH NICE PHOTOS