Trader Joe’s Main Squeeze Oil Review: A Budget-Friendly EVOO


NEW ITEM!

Would you say this looks like Trader Joe’s wants to get in on the this whole popular “drizzling” trend with olive oil in a squeeze bottle? Are you thinking this looks like the popular “Graza Sizzle” oil? Trader Joe’s is appropriately enough calling their EVOO oil in a squeeze bottle, “Main Squeeze”. As usual for Trader Joe’s this is a pretty budget friendly item.

MAIN SQUEEZE is a blend of Mediterranean olive oils from three counties: Tunisia, Spain, and Italy. Its “packed in Italy”.

They are selling this 750 ml (25.4 oz) bottle for about eleven bucks – which is cheaper than some of the other oils they sell as many come in a smaller 500ml bottle, like the EVOO from California for example. $10.99 is a fairly good deal for a 750 ml bottle. Graza brand oil sells now for about $17 at Target for this same 750 ml size bottle. I don’t have any of the Graza oil at home now one so can’t directly compare them. That one is from one place (Spain).

They say this: “Imported from the Mediterranean, it’s a golden, grassy, and pleasantly peppery cold-pressed Olive Oil, ideal for everything from light sautés to dipping bread, and it’s contained within a consummately convenient Squeeze bottle topped with an adjustable spout. The squeezable design is perfect for drizzling over roasted veggies, burrata, or soups. It’s also versatile enough for dipping bread, making pesto, or general pan-frying and sautéing. “

https://www.traderjoes.com/home/products/pdp/main-squeeze-extra-virgin-olive-oil-083543

I tried this Main Squeeze Oil and pretty much liked the taste. Yes, it does have “a golden, grassy, and pleasantly peppery taste with a mild kick on it’s aftertaste”.

One thing I don’t like? The nozzle. It’s not great. Hard to grip for a start. I found it tricky to open and close. It is very narrow, so hard to grip, and turn to open and close. It should be wider. I found I needed to grab it with something (towel, etc) to get a firm grip.

The nozzle also had a tendency to get gunked easily. I had to wipe it often as it got gunky after about two uses.

Now do I think the oil is as good as their best EVOO oils (the Sicilian and California ones)? No I would say just a bit under those two excellent oils, however they are more expensive. Those both cost more than this.

So is TJ’s MAIN SQUEEZE is worth trying if you want to try the whole “drizzle” experience. Its of course cheaper than Graza Sizzle EVOO. This says it is “$13.85/quart”.

Like all extra virgin oils keep it in a cool dark cupboard if at all possible to stay as fresh as possible.

$10.99 (750 ml)

“Packed in Italy; Oil from Tunisia, Spain and Italy”

Needs a better user friendly nozzle

Trader Joe’s SULAWESI SMALL LOT COFFEE, Medium Roast Whole Bean


SIGN SAYS: “Ideal for pour overs and cold brews where its warm well balanced bitterness will shine”

“Smooth and satisfying, with balanced acidity and sweet nutty notes.”

TJ’s calls this “Medium” and I concur this is exactly medium roast. These nice looking whole beans look shinier in the photo than they actually are, which is not shiny, just bordering it.

Trader Joe’s Sulawesi Small Lot Coffee is a limited-release Small Lot coffee sourced from the Indonesian island of Sulawesi. Notes of caramel and little bit of a wine-y note too. A pleasant, smooth coffee. I made it in a Moka pot and it produced some nice crema but I’m sure a drip coffee method would work as well. Or true Espresso.

Kalossi beans (often called Celebes Kalossi) are premium Arabica coffee beans grown in the rugged central highlands of Sulawesi, Indonesia (historically known as Celebes). Named after the town of Kalossi—the central trading hub for the region—these beans are renowned for their heavy, syrupy body, low acidity, and rich, earthy flavor profile

$9.99 (12 oz bag) LIMITED!

My bag had a roast date printed on the bag of 3/14/26. I bought it around a month later? Not bad for Trader Joe’s Small Lot.

Trader Joe’s Freeze Dried JUST SALMON With Skin, pet treats


“Give your pet the very best. Skin on salmon that has been cut into snack friendly pieces and freeze dried with absolutely nothing added along the way”

Ingredients: SALMON. Thats it!

A treat has 48.5% protein and 41% fat. Each treat is about 5-6 calories.

Naturally both of my guest reviewers fish loving cats Aspen and Kuro went crazy for these and gave them a big thumbs up. Or paws up

“FOOD TOPPER” – You can even use these when you have a pet who is sick or off their feed and not interested in food. Or if you have switched food / brands and they don’t like the new one, which is common. Or you just want to add to your pet’s diet. Crush these up and sprinkle it over the food. I have done this especially for a sick cat and the aroma usually works to get them to eat.

In any case your cat or dog will probably love these. You will no doubt be saying something like “No, you only get one for now”

Not cheap of course. Its pure salmon. $5.49 for a small bag (just 1.5 oz) but as it’s freeze dried that might have started as a pound of fresh salmon?

Trader Joe’s LEFSE (Norwegian Potato Flatbread)


Trader’s says: “Our Norwegian supplier makes this Lefse [LEF-suh] according to a traditional recipe that’s mostly Potato flakes (about 80%) and wheat flour, with a handful of other ingredients including milk powder, salt, and yeast. The dough is formed into rectangles that, when baked, are thin and supple and won’t crack when you bend or wrap them. Beyond texture, the potato flavor is super satisfying, yet still neutral enough to function as the base for almost anything else in our stores that suits your palate”

https://www.traderjoes.com/home/products/pdp/lefse-norwegian-potato-flatbread-082260

“Ultra thin and pliable. Won’t crack when rolled or folded. This Norwegian flatbread is ideal with cheese and can be enjoyed with both sweet and savory fillings: strawberry jam and whipped cream, smoked salmon and cream cheese and whatever else you dream up” – Trader Joe

LIMITED!! “You’ll find Trader Joe’s Lefse Norwegian Potato Flatbread on our bakery shelves through July!”

PRODUCT OF NORWAY

NEW ITEM (April 2026) – Trader Joe’s just came out with this soft, pliable traditional Norwegian flatbread. If like me, you’ve never heard of Lefse before, basically its a thin flatbread made with potatoes. Potatoes make Lefse very soft and pliable. Good for roll-ups and other things.

Traditionally the dough is rolled thin then baked on a lefse griddle, which look something like this.

Now this native New Yorker had never even heard of lefse before. However if you are from Minnesota, you may know lefse. I understand here in the US, lefse is common and popular there given Minnesota’s Scandinavian immigrant history. Eaten at holidays especially!

“Lefse—the soft, potato-based Scandinavian flatbread—is a deeply rooted Minnesota holiday staple. Whether you enjoy it rolled up with butter and cinnamon sugar or as a wrap for savory meats, it’s an iconic part of the state’s heritage”

Also from what I gather, one traditional way to eat LEFSE is a sweet version with butter, sugar and cinnamon. Who doesn’t like that flavor combination? Basically like a cinnamon bun made with potatoes?

So to try Trader Joe’s version, I warmed it up (a must!) and put all those things on and rolled them up. We had them with coffee and tea and I have to say the lefse was very yummy with cinnamon sugar and butter.

In addition to trying it sweet I also tried it “savory” with smoked fish and cream cheese put together into a Roll Up. That way was pretty good but for that style, I would prefer using LAVASH which is more “bready” with whole wheat so tastes like bread and not potato. You will have to try both ways to see how you like them, sweet or savory. While we liked the savory one, we both seemed to prefer eating lefese in that traditional sweet cinnamon sugar/butter version, over a savory version

Make something both ways and see what you think. Sweet? Savory? Both?

CINNAMON SUGAR LEFSE: To make the butter and cinnamon version I put the lefse in a pan on low heat, added a few pats of butter over them and sprinkled it very generously with ground cinnamon and turbinado sugar (or brown sugar). The picture above uses white sugar of course so use whatever you prefer. When the butter and sugar start to melt, roll them up with a spatula or just fold them over. Eat these immediately, as they are great warm.

Very yummy! Soft and flavorful If you are into flatbreads (raises hand) I’d say this is worth trying at least once. Personally though overall as far as flatbreads that TJ sells, I will still probably buy whole wheat LAVASH as those are more “bready”.

But I have to say, these potato soft LEFSE were very tasty with butter and cinnamon sugar as a dessert treat! A little unusual and worth trying at least once that way.

TIP – Serve lefse warm! These are seasonal for Spring; I bet you can freeze them so you have some for Xmas season!

Googling it I found a lot of recipes for it on YouTube on how to make it which looks fairly easy and I bet a homemade fresh version would be really good…. If you are ambitious!

This is a LIMITED EDITION item (around April till July) Trader Joe’s LEFSE potato flatbread, $3.99 (However when I first saw them the sign said 3.49 then it seem to go up a week later!) bag 13.2 oz. 375 gr – About 10 slices in the bag

https://www.cheaprecipeblog.com/2018/05/norwegian-lefse-made-in-a-frying-pan

Trader Joe’s COSTA RICA COFFEE (whole bean, 100% Arabica)


Here is another what I might call “small lot” style coffee Trader Joe’s has introduced but this too, like the Mexico Chiapas, is not a Limited coffee but one they seem to intend to have on the shelves every day. As they say:

“If you’re a regular in our coffee & tea section, you’re likely familiar with our rotating roster of limited-edition Small Lot coffees—carefully sourced, single-origin offerings that tend to be available only in small quantities, and only for a short time. Trader Joe’s Costa Rica Medium Roast Whole Bean Coffee captures the spirit of our Small Lot releases—high quality, single-origin craftsmanship—and thanks to our longstanding relationships with some truly exceptional growers, we’ve been able to secure sufficient quantities to be able to offer it on our shelves every day.”

https://www.traderjoes.com/home/products/pdp/costa-rica-coffee-081522

This one is from COSTA RICA, grown high up in the mountains there.

“Costa Rica’s temperate tropical climate and rich, volcanic soil promote slow and steady growth, allowing the coffee cherries time to develop rich, complex flavors.”

They again list this as “Medium” roast but to me, like the Chiapas coffee, I would say this is just a wee bit darker. The beans being just a tiny bit shiny with oil and once again, I think the roast is perfect for the beans. as long as you know to expect beans that are “dark medium” or whatever you might call this.

The beans looked good, smelled good, and had a wonderful aroma when ground. The brewed coffee was tasty and had a deep rich flavor with hints of chocolate. “Inherently sweet with nutty notes”.

This is a quite decent coffee. Still I think I liked the recent Organic Mexico coffee just a tad more. I liked this Costa Rican better than the organic one from Peru. This is not marked “organic”. In any case, if you are into trying out TJ’s coffee’s as I like to do, I say this is at least worth a try for $10 bucks.

If you just want a recommendation of which coffee(s) at Trader Joe’s are worth buying for a first timer, I’d recommend the Fair Trade Organic BOLIVIAN coffee if you like a lighter roasted coffee. If you enjoy a darker roasted coffee (“medium” they say) I’d say try the ORGANIC MEXICAN.

$9.99 (12 oz bag) 100% Arabica, Whole Bean

Trader Joe’s WAXED AMARYLLIS BULBS (early spring/limited item)


“Trader Joe’s Amaryllis Bulbs come to us conveniently pre-sprouted and carefully hand-dipped in a paraffin Wax. Fascinatingly enough, all of the nutrients and moisture that the Amaryllis will require for growth & bloom are already packed into that one big, round, colorful, Wax-covered Bulb. Which means that when you get your Bulb home, you can just place it on a counter (or in a window—anywhere that receives filtered light is fine) and periodically turn it to encourage tall, straight growth. That’s it. No water. No soil. No constant watching. No kidding! The Amaryllis Bulb in Wax is the must-have, must-gift plant of the season, no green thumb required.”

https://www.traderjoes.com/home/products/pdp/waxed-amaryllis-bulb-058231

So I got one of these. Both my wife and I were a little bit skeptical that this would work as they said it would. Or that it would work so well. It was just a waxed bulb with a tiny green shoot at the time peeking out at the top of this round wax ball, containing the amaryllis bulb. But guess what? It absolutely did work, and then some. I mean, Wow!

I placed the bulb in a sunny place. And waited. Thats it. It took about a 6 weeks or so. One could see where the flowers would come. About a week or so later there were flowers emerging and after about another week the thing looked magnificent as you can seet bloomed with 4 huge Amaryllis flowers.

This could be a fabulous gift. Maybe next Easter time?

https://extension.umn.edu/houseplants/amaryllis

Trader Joe’s ORGANIC MEXICO CHIAPAS Coffee


“MEDIUM ROAST – With notes of milk chocolate and stone fruits”

100% Arabica. Whole Beans. Organic.

NEW ITEM

“You’re likely familiar with our rotating roster of limited-edition Small Lot Coffees—carefully sourced, single-origin offerings that tend to be available only in small quantities, and only for a short time.”

This is not a Small Lot however Trader Joe’s says this coffee captures the spirit of their Small Lot coffees. They managed to find enough supply to have this on a regular basis. Trader Joe’s has this new coffee from Chiapas, Mexico.

This is an excellent coffee.

Chiapas is the southern most part of Mexico and has the Sierra Madre mountains. These beans are grown high up there between 4,000 and 6,000 feet. This coffee is “grown by a collective of nearly 2,000 small farmers.”

https://www.traderjoes.com/home/products/pdp/organic-mexico-chiapas-coffee-082814

“… thanks to our longstanding relationships with some exceptional growers, we’ve been able to secure a supply of Trader Joe’s Organic Mexico Chiapas Whole Bean Coffee large enough to offer every day. It captures the spirit of our Small Lot releases—high-quality, single-origin craftsmanship—only this time, it’s here to stay.”

I really really liked this. High quality indeed. These beans smelled great upon opening the bag. Ground up fresh the coffee smells even better.

ROAST – You can never count on when TJ’s says Light or Medium. This bag says “Medium Roast”. However to me it’s clearly darker than Medium. I might say a dark medium or a light dark roast? As you can see the beans are just a tiny bit shiny. Whatever they call it the roast is perfect for these beans.

This made a wonderfully flavorful cup of coffee, which they describe as “with notes of milk chocolate and stone fruit”. I made it in my MOKA POT. I even got a bit of crema. It should work for any brewing method. Delicious.

I would not mind having another bag at all. This coffee is a keeper!

I would buy it again.

$9.99 (12 oz bag)

Trader Joe’s ORGANIC PERU CAJAMARCA Small Lot Coffee


“Our supplier gives the beans a light roast, highlighting the inherent notes of molasses, dark chocolate, sweet plum, and apple. You get a crisp, clean cup with dense, satisfying flavors.”

https://www.traderjoes.com/home/products/pdp/organic-peru-cajamarca-small-lot-coffee-082029

I am pretty sure this is the first coffee from Peru I may have tasted.

I found this latest Organic Small Lot coffee from Peru at Trader Joe’s to be pretty interesting, if not astunning remarkable find a few of the Small Lot coffees they’ve had in the past that were amazing (For that read my post on the UGANDA RWENZORI coffee). This is in the middle. Brewed up this was pretty good, a bit fruity with notes of “chocolate, molasses and apple or plum”. I get a bit of a wine-y after taste note that I usually associate with some African coffees.

Try this is you like to try every Small Lot they come out with, as I do, hoping for the best. This is not that but good. Overall though as my standard every day drink these days I prefer the Bolivian coffee they have.

$9.99 (12 oz bag)

Hacks to keep your Trader Joe’s produce as fresh as possible


I’ve thought about posting something like this for awhile, instead of a review. The issue: Wasting money. Wasting food. Argh !!! I’m sure you are with me. I just hate discovering produce wasn’t used fast enough and is basically garbage now. I hate to throw out food. I’m sure you feel the same. With everything costing more and more, frankly now it seems more important than ever.

We all know all too well, the horrible feeling of looking in a bag of greens or something only to find something black and melted and looking like it’s ready for the garbage. Some things go faster than other. Pre-washed soft little greens for one.

Say washed, ready to eat Mixed Greens at Trader Joe’s. I’ve found those really don’t last long. Great for 3, 4 days. They go bad pretty fast. Faster than almost anything else I buy at Trader Joe’s as the little mixed lettuces are very delicate. After four days, I will usually find a few rotten pieces deep in the middle.

So how do you keep your veggies and stuff from going bad for as long as possible?

Every vegetable and package presents a different challenge. A lot of stuff at Trader Joe’s is packaged in plastic. Most? Way too much plastic and of course Plastic doesn’t “breathe”. Moisture is both the friend and enemy with veggies. Just enough is good to keep them as fresh as possible. But if no air, it will rot faster.

My so called hack is a mix of air (holes) and paper towels to try to regulate the moisture in the bag.

AIR FLOW. What I usually do is I make holes if there aren’t any already. Even if there are (bagged carrots for example) I may add some more holes. What I do is a combination of things to regulate the moisture. Sometimes adding a paper towel in the bag to absorb moisture (and provide it slowly). On occasion both the two together, poking lots of holes and a paper towel in the bag. It’s tricky as you don’t want stuff to dry up, but not have too much moisture either.

For example take that bag of ARUGULA – which I buy frequently. The first thing I do before I put the bag in the fridge is take a sharp pointy knife – and STAB IT all over to make a lot of holes. Seriously stab it. Not two or three holes. I stab the bag maybe 10 times on each side. A lot of little holes to make it more breathable. I might slit open the bag and put a paper towel in along the side.

Mixed greens? Air holes and paper towels in the bag. Close up with a clothes pin or similar.

GREEN ONIONS – Same thing. Air holes all over.

Once you open a bag, which I usually do with scissors, i use clips or clothes pins to seal shut.

With green onions, sometimes I will remove them all from the bag and wrap a paper towel around the bottom which is barely moistened with a few drops of water to keep those root ends moist. A wonderful Cantonese chef I watch alot of cooking videos of, recommends standing green onions upright in the fridge, in a plastic bag with the roots wrapped in barely moist paper towels. That does work but I usually have them horizontal.

What about say a package of PERSIAN CUCUMBERS? They have cardboard on the bottom which is breathable, so better. The plastic wrapping them, I pierce all over and make (more) air holes. Keep loosely covered.

What about Trader Joe’s plastic square boxes of parsley or cilantro? I stab the plastic box like crazy to make holes in them and take a paper towel and wrap up the whole bunch of parsley in the paper towel. Maybe add a few drops of water to keep it moist – barely. Freshen every few days.

Another thing I do, is when things start to look no longer perfect is I will cook the greens when they get past prime time (a bit not garbage). Lets say I have half a bag of arugula left over, It looks a little past it’s prime but not too bad. Not great for a salad but not ready to toss in the garbage. So I cook it. I remove any really bad leaves, give it a quick rinse, and toss it in a pan with oil and garlic. Sauté it for a few minutes till wilted. Arugula is great to cook with too. Or if I’m cooking something, throw it in at the end for 1 minute or so till its wilted / cooked.

Hope these ideas help.

Trader Joe’s versatile THAI STYLE PEANUT DRESSING


Trader Joe’s Thai Style Peanut Dressing

I really like this very versatile dressing. Sold in the refrigerated section near salad stuff. Sure this a “salad dressing” but it is also more than that.

Trader Joe’s has this to say about it: “When is a salad dressing more than a salad dressing? How about when it’s also a great dip, condiment, marinade, sauce…”

https://www.traderjoes.com/home/products/pdp/thai-style-peanut-dressing-080035

Salad dressing, a marinade, a glaze, a condiment, even a dipping sauce for your dumplings!

It can be used for all those and maybe more. This is really versatile and useful to have in your fridge. It is of course peanut-y and a typical Asian style mix of sweet and savory. We tried it as a salad dressing. Very yummy. After we poured some over mixed lettuce and arugula my wife said “I think this would also be great on noodles“… Yes! Toss some into your noodles. Or grilled chicken (use for a marinade and a glaze). Or Salmon. Or Shrimp. Or Baked Tofu. Or an omelet. A dipping sauce for dumplings. Cole slaw. Grilled vegetables…. you name it.

It is a bit sweet (from agave syrup) and of course very peanut-y. Has the tiniest amount of spice listed as the last ingredient but I can’t really detect any level of “spicy” here. If you want that, just add your favorite spicy stuff. You can even top with some crushed peanuts (this is smooth) for added texture. I really like this!

You will find it good on or with so many things. The cousin of this, also very good is TJ’s TOASTED SESAME DRESSING.

It lists 120 Cal per 2 tbls

$3.99 bottle (12 oz)

Great with chicken. Marinate some boneless breast or thighs in a bit of this sauce for 1/2 hour. Grill or broil them. Brush on some sauce in the last minute cooking to get a wonderful glaze. Serve with more sauce.

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