Trader Joe’s has added this pasta shape to their selection of organic premium “artisanal” pastas, cavatappi which means “corkscrews”. They say it’s one of their favorites. Having tried it, it’s now one of my favorite pastas as well that they sell.
ORGANIC CAVATAPPI look kind of like a long twisted macaroni with ridges. The shape and the ridges are designed to hold sauces.
Cavatappi is an excellent addition to Trader Joe’s line of premium pastas. They still sell some pastas for 99 cents. This one is $1.99. What makes “premium” pasta premium and worth more? TJ’s premium pastas are a level up from the regular ones. Think of high end pasta like you see in specialty stores, many of which are $4-8 a pound. The better, high end pastas mean things like being bronze die cut, made from organic semolina wheat, usually are slow dried, etc. All of which makes for better pasta.
“Made in Italy for Trader Joe’s by our skilled supplier in Italy using organic semolina wheat. “
Cavatappi is perfect for marinara, or alfredo sauces. It’s also great used for baked mac and cheese and is great for cold pasta salads. Its shape helps it hold onto sauce in different ways, offering lots of flavor and a nice chewy texture.
“Cavatappi makes a consummate complement to a marinara or alfredo, makes a marvelous base for a baked mac and cheese, and produces a primo pasta salad for picnics and potlucks.”
I made a delicious (tuna and pesto)pasta salad using the cavatappi
Tuna & Pesto Pasta Salad: Boil a cup of cavatappi pasta in in salted water for 9-10 minutes or until done to the way you like (me, al dente). Drain the pasta and rinse in a colander under cold water until cooled down to room temp. Place pasta in a bowl, and add 2 tablespoons of Trader Joe’s jarred PESTO (adjust more if you need it). Add a can of tuna in olive oil (I used the oil and juice too, your call). Add juice from 1/2 lemon or more. (option, add a handful of chopped parsley or arugula) Mix well and serve.
Trader Joe’s ORGANIC CARROTS (multi-colored) $1.99 for 2 lbs. And also regular organic carrots .99 cents for 1 lb.
We are trying to reduce our carb intake a bit. One idea to help do that is to make up the plate with even more vegetables.
I happen to love carrots, so they are a good pick for us. Carrots are super healthy and fortunately pretty cheap at Trader Joe’s, where they sell for $1 a pound for ORGANIC CARROTS. Pictured here are the multi colored ones Trader Joe’s sells, which besides the standard orange carrots they have some with other colors, like red and yellow.
Here’s two EASY RECIPE ideas using carrots, one cooked and one raw, in a salad. The one printed on the bag is good too (“spicy rainbow carrot coins”) though more complicated than the ones I’m adding below.
Sautéed Moroccan style carrots
Slice up your peeled carrots. Put olive oil in a pan or pot and add 2 cloves chopped/grated garlic. Sautée 30 seconds. Add a 1/2 diced onion. Add carrot slices. Add 1 tsp ground cumin, a dash of cinnamon. Saute on med heat stirring often till they look a little seared, 5-10 minutes. Lower the heat and cook until done, 5-10 minutes.
Easy Moroccan Style Carrot Raisin Salad
Use a box grater or the like and grate up 2 or 3 large peeled carrots into a bowl. Add 1 tsp fresh lemon juice (added points if you grate in some zest). Add a handful of your favorite raisins. Add either a clove of fresh garlic (chopped or grated) or a 1/2 tsp of powdered garlic. Add a good amount of ground cumin (1/2 tsp). Add a good spill of extra virgin olive oil. Add a splash of vinegar. Stir to combine and let marinate for at least 10-15 minutes. (I had pomegranate seeds in the fridge so added them, optional but really nice addition)
“Smoky, savory and lightly sweet with hints of maple”
I’ve already reviewed a very good sliced ham Trader Joe’s sells, which is their ROSEMARY HAM
This one is also quite good. It’s their uncured organic Black Forest ham, which has a lovely smokey flavor.
Uncured means it uses no added nitrates/nitrites. It’s cured with natural seasonings such as organic celery seed, organic vinegar and organic honey. “All vegetarian feed, no added hormones, antibiotics”
Low in fat, 2 slices have 60 calories with 11 gr of Protein.
Wood smoked with hickory, which gives this a wonderful flavor, it’s great for sandwiches and may other things. It made a great omelet, where the smokey flavor came through beautifully.
It would work great on a #cheeseboard. I would love it with some smoked Gouda on a cracker for double smokiness.
I would buy this again.
$5.49 (6 oz)
“TJ’s Uncured Black Forest Ham is deliciously lean, packed with protein, and notably free of added nitrates and nitrites—in other words, the ideal choice for creating simple, delicious school lunches, work lunches, or even just an anytime snack. It has an artful smokiness and tender texture, adds a remarkable depth of flavor, especially when stacked up with slices of Pepper Jack cheese or add-ons like sweet & spicy pickle chips.”
Would you say this looks like Trader Joe’s wants to get in on the the popular “drizzling” trend of olive oil in a squeeze bottle? Are you thinking this looks like the popular “Graza Sizzle” oil?
Trader Joe’s is appropriately enough, calling their new oil that comes in a squeeze bottle, “Main Squeeze”. As usual for Trader Joe’s this is a more budget friendly item than say Graza’s line of oil. MAIN SQUEEZE is a blend of Mediterranean extra virgin olive oil from three counties: Tunisia, Spain, and Italy which is “packed in Italy”.
They are selling this 750 ml (25.4 oz) bottle for about eleven bucks – which is cheaper than some of the other oils they sell as many come in a smaller 500ml bottle, like the EVOO from California for example.
$10.99 is a fairly good deal for a 750 ml bottle. Graza brand oil sells now for about $17 at Target for this same 750 ml size bottle. I don’t have any of the Graza oil at home now one so can’t directly compare them. Graza oil is from one country, Spain.
They say this: “Imported from the Mediterranean, it’s a golden, grassy, and pleasantly peppery cold-pressed Olive Oil, ideal for everything from light sautés to dipping bread, and it’s contained within a consummately convenient Squeeze bottle topped with an adjustable spout. The squeezable design is perfect for drizzling over roasted veggies, burrata, or soups. It’s also versatile enough for dipping bread, making pesto, or general pan-frying and sautéing. “
I tried this Main Squeeze Oil and pretty much liked the taste. Yes, it does have “a golden, grassy, and pleasantly peppery taste with a mild kick on it’s aftertaste”.
One thing I don’t like? The nozzle. It’s not great. Hard to grip for a start. I found it tricky to open and close. It is very narrow, so hard to grip, and turn to open and close. It should be wider. I found I needed to grab it with something (towel, etc) to get a firm grip.
The nozzle also had a tendency to get gunked easily. I had to wipe it often as it got gunky after about two uses.
Now do I think the oil is as good as their best EVOO oils (the Sicilian and California ones)? No I would say just a bit under those two excellent oils, however they are more expensive. Those both cost more than this.
So is TJ’s MAIN SQUEEZE is worth trying if you want to try the whole “drizzle” experience. Its of course cheaper than Graza Sizzle EVOO. This says it is “$13.85/quart”.
Like all extra virgin oils keep it in a cool dark cupboard if at all possible to stay as fresh as possible.
$10.99 (750 ml, 25.4 oz)
“Packed in Italy; Oil from Tunisia, Spain and Italy”
SIGN SAYS: “Ideal for pour overs and cold brews where its warm well balanced bitterness will shine”
“Smooth and satisfying, with balanced acidity and sweet nutty notes.”
TJ’s calls this “Medium” and I concur this is exactly medium roast. These nice looking whole beans look shinier in the photo than they actually are, which is not shiny, just bordering it.
Trader Joe’s Sulawesi Small Lot Coffee is a limited-release Small Lot coffee sourced from the Indonesian island of Sulawesi. Notes of caramel and little bit of a wine-y note too. A pleasant, smooth coffee. I made it in a Moka pot and it produced some nice crema but I’m sure a drip coffee method would work as well. Or true Espresso.
Kalossi beans (often called Celebes Kalossi) are premium Arabica coffee beans grown in the rugged central highlands of Sulawesi, Indonesia (historically known as Celebes). Named after the town of Kalossi—the central trading hub for the region—these beans are renowned for their heavy, syrupy body, low acidity, and rich, earthy flavor profile
$9.99 (12 oz bag) LIMITED!
My bag had a roast date printed on the bag of 3/14/26. I bought it around a month later? Not bad for Trader Joe’s Small Lot.
“Give your pet the very best. Skin on salmon that has been cut into snack friendly pieces and freeze dried with absolutely nothing added along the way”
Ingredients: SALMON. Thats it!
A treat has 48.5% protein and 41% fat. Each treat is about 5-6 calories.
Naturally both of my guest reviewers fish loving cats Aspen and Kuro went crazy for these and gave them a big thumbs up. Or paws up
“FOOD TOPPER” – You can even use these when you have a pet who is sick or off their feed and not interested in food. Or if you have switched food / brands and they don’t like the new one, which is common. Or you just want to add to your pet’s diet. Crush these up and sprinkle it over the food. I have done this especially for a sick cat and the aroma usually works to get them to eat.
In any case your cat or dog will probably love these. You will no doubt be saying something like “No, you only get one for now”
Not cheap of course. Its pure salmon. $5.49 for a small bag (just 1.5 oz) but as it’s freeze dried that might have started as a pound of fresh salmon?
Trader’s says: “Our Norwegian supplier makes this Lefse [LEF-suh] according to a traditional recipe that’s mostly Potato flakes (about 80%) and wheat flour, with a handful of other ingredients including milk powder, salt, and yeast. The dough is formed into rectangles that, when baked, are thin and supple and won’t crack when you bend or wrap them. Beyond texture, the potato flavor is super satisfying, yet still neutral enough to function as the base for almost anything else in our stores that suits your palate”
“Ultra thin and pliable. Won’t crack when rolled or folded. This Norwegian flatbread is ideal with cheese and can be enjoyed with both sweet and savory fillings: strawberry jam and whipped cream, smoked salmon and cream cheese and whatever else you dream up” – Trader Joe
LIMITED!! “You’ll find Trader Joe’s Lefse Norwegian Potato Flatbread on our bakery shelves through July!”
PRODUCT OF NORWAY
NEW ITEM (April 2026) – Trader Joe’s just came out with this soft, pliable traditional Norwegian flatbread. If like me, you’ve never heard of Lefse before, basically its a thin flatbread made with potatoes. Potatoes make Lefse very soft and pliable. Good for roll-ups and other things.
Traditionally the dough is rolled thin then baked on a lefse griddle, which look something like this.
This native New Yorker never heard of lefse before seeing these at TJ’s. However if you are from Minnesota, you may know these. I understand lefse is common and popular there, given Minnesota’s Scandinavian immigrant history. Eaten at holidays especially!
“Lefse—the soft, potato-based Scandinavian flatbread—is a deeply rooted Minnesota holiday staple. Whether you enjoy it rolled up with butter and cinnamon sugar or as a wrap for savory meats, it’s an iconic part of the state’s heritage”
Also from what I gather, one traditional way to eat LEFSE is a sweet version with butter, sugar and cinnamon. Who doesn’t like that flavor combination? Basically like a cinnamon bun made with potatoes?
So to try Trader Joe’s version, I warmed it up (a must!) and put all those things on and rolled them up. We had them with coffee and tea and I have to say the lefse was very yummy with cinnamon sugar and butter.
In addition to trying it sweet I also tried it “savory” with smoked fish and cream cheese put together into a Roll Up. That way was pretty good but for that style, I would prefer using LAVASH which is more “bready” with whole wheat so tastes like bread and not potato. You will have to try both ways to see how you like them, sweet or savory. While we liked the savory one, we both seemed to prefer eating lefese in that traditional sweet cinnamon sugar/butter version, over a savory version
Make something both ways and see what you think. Sweet? Savory? Both?
CINNAMON SUGAR LEFSE: To make the butter and cinnamon version I put the lefse in a pan on low heat, added a few pats of butter over them and sprinkled it very generously with ground cinnamon and turbinado sugar (or brown sugar). The picture above uses white sugar of course so use whatever you prefer. When the butter and sugar start to melt, roll them up with a spatula or just fold them over. Eat these immediately, as they are great warm.
Very yummy! Soft and flavorful If you are into flatbreads (raises hand) I’d say this is worth trying at least once. Personally though overall as far as flatbreads that TJ sells, I will still probably buy whole wheat LAVASH as those are more “bready”.
But I have to say, these potato soft LEFSE were very tasty with butter and cinnamon sugar as a dessert treat! A little unusual and worth trying at least once that way.
TIP – Serve lefse warm! These are seasonal for Spring; I bet you can freeze them so you have some for Xmas season!
Googling it I found a lot of recipes for it on YouTube on how to make it which looks fairly easy and I bet a homemade fresh version would be really good…. If you are ambitious!
This is a LIMITED EDITION item (available from around April till July)
Trader Joe’s LEFSE potato flatbread, $3.99 (However when I first saw them the sign said 3.49 then it seem to go up a week later!) 13.2 oz. 375 gr – About 10 slices in the bag
BBQ season (spring/summer) Halloumi Cheese Is Back At Trader Joe’s! Finally! I wait about 1/2 the year for it to appear back on their shelves, as Trader Joe’s considers it to be seasonal item for summer and “outdoor” grilling, etc. Its great for that but for many other things and can be “indoors” too… Check out the original post about it, HERE
Here is another what I might call “small lot” style coffee Trader Joe’s has introduced but this too, like the Mexico Chiapas, is not a Limited coffee but one they seem to intend to have on the shelves every day. As they say:
“If you’re a regular in our coffee & tea section, you’re likely familiar with our rotating roster of limited-edition Small Lot coffees—carefully sourced, single-origin offerings that tend to be available only in small quantities, and only for a short time. Trader Joe’s Costa Rica Medium Roast Whole Bean Coffee captures the spirit of our Small Lot releases—high quality, single-origin craftsmanship—and thanks to our longstanding relationships with some truly exceptional growers, we’ve been able to secure sufficient quantities to be able to offer it on our shelves every day.”
This one is from COSTA RICA, grown high up in the mountains there.
“Costa Rica’s temperate tropical climate and rich, volcanic soil promote slow and steady growth, allowing the coffee cherries time to develop rich, complex flavors.”
They again list this as “Medium” roast but to me, like the Chiapas coffee, I would say this is just a wee bit darker. The beans being just a tiny bit shiny with oil and once again, I think the roast is perfect for the beans. as long as you know to expect beans that are “dark medium” or whatever you might call this.
The beans looked good, smelled good, and had a wonderful aroma when ground. The brewed coffee was tasty and had a deep rich flavor with hints of chocolate. “Inherently sweet with nutty notes”.
This is a quite decent coffee. Still I think I liked the recent Organic Mexico coffee just a tad more. I liked this Costa Rican better than the organic one from Peru. This is not marked “organic”. In any case, if you are into trying out TJ’s coffee’s as I like to do, I say this is at least worth a try for $10 bucks.
If you just want a recommendation of which coffee(s) at Trader Joe’s are worth buying for a first timer, I’d recommend the Fair Trade Organic BOLIVIAN coffee if you like a lighter roasted coffee. If you enjoy a darker roasted coffee (“medium” they say) I’d say try the ORGANIC MEXICAN.
“Trader Joe’s Amaryllis Bulbs come to us conveniently pre-sprouted and carefully hand-dipped in a paraffin Wax. Fascinatingly enough, all of the nutrients and moisture that the Amaryllis will require for growth & bloom are already packed into that one big, round, colorful, Wax-covered Bulb. Which means that when you get your Bulb home, you can just place it on a counter (or in a window—anywhere that receives filtered light is fine) and periodically turn it to encourage tall, straight growth. That’s it. No water. No soil. No constant watching. No kidding! The Amaryllis Bulb in Wax is the must-have, must-gift plant of the season, no green thumb required.”
So I got one of these. Both my wife and I were a little bit skeptical that this would work as they said it would. Or that it would work so well. It was just a waxed bulb with a tiny green shoot at the time peeking out at the top of this round wax ball, containing the amaryllis bulb. But guess what? It absolutely did work, and then some. I mean, Wow!
I placed the bulb in a sunny place. And waited. Thats it. It took about a 6 weeks or so. One could see where the flowers would come. About a week or so later there were flowers emerging and after about another week the thing looked magnificent as you can seet bloomed with 4 huge Amaryllis flowers.
This could be a fabulous gift. Maybe next Easter time?
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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