Seen at Trader Joe’s: Jalapeños by the piece @ 29 cents!


I like that you don’t have to buy a whole bunch now; Often when I have a lot of them in the fridge, they arent used quickly enough and start to go bad and I just end up throwing out some. Now like Bananas, you can these by the piece. Naturally I will grab the biggest, freshest one I can find too to get the best bang for my buck (er, 29 cents). In fact, other than a banana I think this one of the cheapest items you can buy at Trader Joe’s? Good for the budget.

Trader Joe’s KOREAN BEEFLESS BULGOGI (with recipe hack)


“Plant based Bulgogi style strips marinated in a sweet and savory soy sauce”

Bulgogi is a popular Korean BBQ dish consisting of grilled marinated beef. It’s delicious. Trader Joe’s frozen “Korean Beef-less Bulgogi is their vegan version, consisting of small pieces of mock meat made from soy protein, wheat gluten and other things. Judging from the internet, this product seems to be a bit of a hit especially with vegetarians of course (which I am not). The mock bulgogi strips have a pleasantly chewy texture that kind of make it resemble beef, with a pleasantly chewy but tender texture. There isn’t really any sauce on these and I promise these will be tastier with some kind of sauce on them. A no-brainer sauce for these would be some Korean Gochujang (red pepper paste, $1.99 at Trader Joe’s). This can make a fast easy sauce which will match well with the strips, and give it a little bit of heat. You can either sauté these and cook in a little Gochujang or put it on top after (see below)

TJ’s Bulgogi Vegan Strips cooked up into a tasty Stir Fry with vegetables and a little seasoning

To best enjoy these strips what I suggest is don’t do the super lazy thing I see on the ‘net, being just microwave these and put it on rice, which is what I see with people exclaiming “this is the bomb”. That is a pretty low bar and I can only imagine these people have never tasted actual Korean cooking? I am a Korean food devotee. Just putting this on rice may be edible but that is so boring people, so don’t be so lazy, you Millenials… Think of these strips as an ingredient, as the main protein to cook up into a dish. Make something with them, a stir fry for instance. Below is one recipe stir fry idea with these.

These will taste best if you get a little more sear or browning on them so don’t just nuke them, you should definitely cook them in a pan or wok to brown up. You can throw a dish together in 10 minutes with just a little effort. First – TJ’s often says “Heat From Frozen” on the package. I disagree about cooking food from frozen – something TJ’s often recommends on the package (again, geared towards Millenials?) I do suggest defrosting these before cooking.

I just left the package in my fridge overnight. Or you could take it out in the morning for that night’s dinner. Or just leave the bag on the counter for maybe an hour or two? In a pinch you could just run water over the (unopened) bag in a bowl till the strips are defrosted.

EASY BEEFLESS BULGOGI STIR FRY RECIPE: Put a tablespoon of TJ’s Toasted Sesame Oil (or any oil) in a pan. On medium heat, add the defrosted strips and let them cook in a single layer until they get a little sear (maybe 3-5 minutes?). Don’t move them as they sear. When they are seared, toss in some vegetables* of your choosing, cut into bite size pieces. In the picture above I used 3 cloves of sliced garlic (fresh garlic is a must) 1/2 an onion, 2 sticks of celery, 1/2 a yellow pepper. Increase the veggies as you see fit. Sauté the veggies with the strips for about 5 minutes, stir frying them till crispy tender. I seasoned this for a little more flavor. Add 1 Tbs soy sauce, and a 1/2 tsp of TJ’s Red Boat fish sauce if you have it. Add a tablespoon of Palm Sugar or honey and little ACV, lime or lemon juice for acidity. Turn off the heat and add another teaspoon or two of Toasted Sesame Oil. If you have them, sprinkle on sesame seeds and chopped scallions. I suggest drizzling Gochujang sauce over the top. For a super easy sauce, just mix a tablespoon or two of Gochujang with an equal amount water slowly until its a smooth sauce. Serve with rice of course. Also – Soft lettuce with these is nice (to make “Saam” lettuce wraps) If you want to be a bit lazy and not have to cut up * vegetables, you can just buy a pack of TJ’s frozen Asian veggies mix and cook that with these strips after the browning part.

Ingredients include soy sauce, pear puree, onion, garlic, apple puree, sugar, cornstarch, guar gum, soy protein, rice flour, wheat gluten and soybean oil

So how close is this to actual beef Bulgogi? First I am not vegan and I adore real Bulgogi. These are pretty good and slightly resemble beef however they would not fool me as real beef (though frankly my Korean wife didn’t know they weren’t beef unill I told her!) What they got right here, is the texture, which is pretty good, a little chewy and “beefy”. But I totally recommend you fix them up as mentioned above and cook them into something tasty.

A package is $3.49. Note: This is Vegan but it is NOT Gluten Free (contains Wheat Gluten). Gluten is what gives this the nice chewy texture. Buddhist have been using Wheat Gluten for Vegetarian Mock meat for a thousand years. That is what “Seitan” is.

Trader Joe’s GARLIC SPREAD (with Spinach recipe hack)


If you love garlic as much as I do, then you will adore Trader Joe’s GARLIC SPREAD . I find this stuff to be amazing. In fact, it’s become yet another TJ’s product I must have in the fridge at all times now. I think of it as much as an ingredient as a “spread”. You can use this and add it to a dish to give things an immediate flavor boost, kind of as you would fresh garlic.

A number of countries food culture’s have some type of garlic spread like this. In Lebanese cooking, they have the garlic spread, “Toum” (basically what TJ’s spread is). In Greece, they have a spread called “Skordalia” which is made from garlic, olive oil and potato. In the South of France they have the yummy yellow garlicky mayonnaise called, “Aioli” famously served with Bouillabaisse. Garlic with lemon acts as an emulsifier for the oil giving you a thick spread. Trader Joe’s version like Lebanese toum is an emulsified paste of garlic, oil, lemon juice and salt, traditionally made in a mortar and pestle. They did not skimp on garlic. TJ’s GARLIC SPREAD is so garlicky it’s not funny. True Garlic lovers will want to try this on everything. I came up with a great hack for Frozen Spinach, which you can make into a yummy dish in about 2 minutes with this garlic dip. See my recipe hack down below.

So what can you use this Garlic Spread on? To start with just try it on thin slices of toasted baguette, which will be match well with a salad or soup like croutons or garlic bread. This stuff is especially good for any pasta dish. Just toss in a spoonful into your finished pasta, especially tomato pasta (PESTO ROSSO? Add some of this to jazz it up! Use this instead of butter for cooking grilled cheese sandwiches. Put a little into your tuna or egg salad. Eggs, try some in an Omelet for some kick. Salmon or other fish, for sure. I’ve found it’s fantastic in mashed potatoes to jazz them up. Almost any vegetable dish will be enhanced with a spoon or two of this vegan garlic spread, so it’s ideal for vegans and vegetarians as well as us non-vegetarians. It was amazing on the CHICKEN SHAWARMA. Greek yogurt plus some of this spread makes and instant super easy tasty sauce. Here’s a recipe I came up with using spinach. This is a great tasting spinach dish in under 2 minutes.

SPINACH WITH GARLIC SPREAD HACK – Two ingredients: frozen spinach and garlic spread. Put the spinach in a colander and rinse it with water for about a minute until its defrosted. Shake or squeeze out most of the excess water. Toss the spinach in a pan with a little olive oil (or butter!) and cook for a minute or so till done to your liking (don’t overcook it) Add in a nice heaping tablespoon of the Garlic Spread and mix it in. Grind in fresh black pepper and a pinch of salt and its ready. It will look a little bit creamy and taste absolutely delish.

In fact most vegetable dishes will be enhanced with a spoon or two of this VEGAN spread, so it’s ideal for vegans / vegetarians to give a enormous flavor boost to most things. One thing to remember, it does have some calories as like a mayonnaise, its mostly oil. 2 Tbls have about 150 calories. Its $2.99. GREAT ITEM!

Trader Joe’s COWBOY CAVIAR (corn & black bean salsa)


“Corn, black bean and pepper salsa. Smoky sweet with just the right amount of kick” – Trader Joe’s

This is a must try, if you never had it. Both my wife and I really, really love this terrific salsa. We both even think it could be a pick for a TJ’s Top Ten.

“Cowboy Caviar” – You gotta love that name. “Cowboy Caviar” is a typical South Western dish made with kernels of corn, beans (black beans and/or black eyed peas) in a tomato base. Trader Joe’s Cowboy Caviar is a great version, maybe more in a salsa style with corn, black beans, red bell peppers, onions, jalapenos, lime juice and spices, with some kick to it, from chipotle chiles in adobe which give it a bit of heat plus a smoky undertone. TJ’s doesnt have the heat level rating on the jar. Call it a medium heat? This stuff is soooo good as a salsa, as a dip for chips, like the Corn Dippers, on top of tacos, on top of rice, with eggs, mixed into veggies, alongside grilled chicken, or as a little side dish…. you name it, I think it will perk it up. Its a really good pantry item to have on hand. You can put out some of this with chips or crackers and you can have something in a few seconds for unexpected guests. A jar now goes for $2.99 (13 oz)

I would buy it again.

Trader Joe’s GOLDEN ROUNDS CRACKERS


Similar in appearance to famed Ritz crackers (which in my lifetime, I’ve probably eaten a few thousand of. ). These however I think these may be slightly healthier with better ingredients. For one thing, comparing the ingredients labels, I see TJ GOLDEN ROUNDS list Sunflower Oil and Cane Sugar in them whereas Ritz’s ingredients include Palm Oil and High Fructose Corn Syrup. How are these compared to Ritz? They’re good! (OK maybe a tiny bit less compared to Ritz) But the ingredients here are a bit healthier for you and that small difference in taste is outweighed by this. These crackers were very good tasted with a bit of Unexpected Cheddar cheese on top. These crackers are perfect for a cheese plate or snacks. There are about 100 crackers in a box. TJ Golden Round crackers sell for $1.99. $2.69.

Give these a try. I would buy them again.

Seen at Trader Joe’s: PINEAPPLE PLANTS (baby so cute!)


Just to give you an idea of how small it really is, the cute little pineapple growing on the stalk is about the size of my thumb. It looks so cool and adorable.

Full name of the plant is PINEAPPLE BROMELIAD. See the link for info on care and growing.

TJ’s was selling these for $15.99

Now have you ever wondered why you see so many pineapples in depicted in design, old buildings and architecture? There is a reason: it showed wealth and hospitality.

https://www.atlasobscura.com/articles/the-hidden-history-of-the-housewarming-pineapple

Trader Joe’s SELECT HARVEST CURATED COFFEE


NEW PRODUCT

This is a very good “curated” blend of two single origin coffees from Central America, specifically from El Salvador and Nicaragua. It’s a 50/50 mix of both, each roasted differently, one to a Medium roast and one as a Light roast, to bring out the ideal flavors of each. I found this coffee to be very tasty, smooth and delicious. Its $9.99 for a 12 oz bag of whole beans. I think if Starbucks or your local coffee high end shop was selling this kind of “curated blend” they would charge almost double that.

I would buy this again.

TIP: The best way to buy coffee is like this, as WHOLE BEANS. Why? Coffee has a ton of volatile oils which are best ground right before you want to use it. You get the maximum flavor if you grind up some beans just before you brew it. Now, if you don’t have a grinder at home, use the grinder at Trader Joe’s. When you get home, put the bag of ground coffee into a freezer bag, seal it and keep it in the freezer. You can put a few days worth of ground coffee in an empty air tight jar to keep it fresh.

Trader Joe’s SALSA DE CACAHUATE


“A Southern Mexican inspired salsa made with guajillo chiles and peanuts”

“A peanut based salsa with a unique mix of creaminess, nuttiness and peppery heat. Versatile. Enhances food from burritos to shrimp.”

(summer 2022) New Product – SALSA DE CACAHUATE. I found this to be just terrific, pretty much a “wow” new Trader Joe’s product.

This is bit of an unusual and atypical (regional) salsa (for us at least in the US) which originates from Southern Mexico. It’s a peanut-based salsa. Cacahuate is “peanut” in Spanish, based on the Nahuatl word (you pronounce it : kaka-wa-te). I found this new salsa to be really, really good. It’s unusual compared to more typical tomato based salsa’s at Trader Joe’s due to fact it’s peanut based and creamy. The salsa has a huge depth of flavor. It’s definitely got a kick (med. hot spicy!) and its thick and creamy. Be sure to stir it. This salsa was really tasty on some tortilla chips. It was also delicious with some spinach and cheese quesadillas I made. But it is not “just for Mexican food”. This can be great with lots of things. This can be a great sauce or ingredient for many kinds of foods as Trader Joe’s suggests. For one thing, great with chicken. It is fabulous on chicken, say grilled chicken breasts or thighs. Pork too, it was delicious on some TJ’s CARNITAS cooked into “slices of pork loin”. I also like the idea of trying it with shrimp as TJ’s suggests. It would even be great with TOFU. I will experiment with this, and you should too. It’s excellent! Definitely worth trying. Trader Joe’s indicates this is a summer / seasonal item so if this sounds interesting I would not wait too long to grab a jar to try out (or two). $2.99 for a 12 oz jar.

“If you’ve ever sampled the cuisine of southern Mexico, you’ve likely come across a version of salsa de cacahuate, a savory, often spicy, peanut-based sauce that’s used on a remarkably wide range of dishes, from street tacos to roast chicken to grilled shrimp, and more. Etymologically derived from a Nahuatl word for peanut, salsa de cacahuate has a unique mix of creaminess, nuttiness, and peppery heat that makes it an uncommonly versatile condiment—just the kind of sauce that cries out to be put on everything.

In tribute to this southern Mexican staple, we’re proudly offering Trader Joe’s Salsa de Cacahuate for the summer. And just like the namesake sauce that inspired it, this rich and flavorful jarred Salsa is almost endlessly versatile. Aside from enjoying as a dip with your favorite tortilla chip, you can use it to enhance everything from burritos to burgers to breakfast fare. It adds an extraordinary depth of flavor when served over salmon, steak, or stuffed peppers, and brings out the best of a sizzling plate of fajitas. For a true treat, try spooning it generously over a plate of sliced pork loin.”

https://www.traderjoes.com/home/products/pdp/salsa-de-cacahuate-073992

Trader Joe’s Organic Sparkling Ginger Lemon Apple Cider Vinegar Beverage


My wife loves this and told me she’s “addicted” to it. I tried it, liked it too. Very refreshing. Mild ACV taste/tingle. Made with organic apple juice and no added sugars. It’s $1.69 for 12 oz and only 35 calories. “Healthy soda”!

Here’s what Trader Joe’s says about the product: “What can’t apple cider vinegar do? Some folks use it in marinades, others use it to pickle produce, some even use it as a cleaning agent. As it happens, you can now add “use it to make a remarkably refreshing soda” to the list, with the introduction of Trader Joe’s Organic Sparkling Ginger + Lemon Apple Cider Vinegar Beverage. This tart and tangy sparkler combines pleasantly pucker-y organic lemon juice and bright, bracing organic ginger with (you guessed it) organic apple cider vinegar to create one curiously cool and crisp drink. Best enjoyed nice and cold, our Organic Sparkling Ginger + Lemon Apple Cider Vinegar Beverage at once offers all the thirst-quenching qualities of a lemonade, the exhilarating bite of spicy ginger, and the playful mix of juicy and tangy that only apple cider vinegar can supply. It makes for an especially delicious anytime drink, though we find that its unique flavor profile makes it especially amenable to pairing with rich or spicy foods.”

https://www.traderjoes.com/home/products/pdp/organic-sparkling-ginger–lemon-apple-cider-vinegar-beverage-064431

Seen at Trader Joe’s: DRACAENA Plants for sale


Very healthy looking robust plants, $15

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