Hacks to keep your Trader Joe’s produce as fresh as possible


I’ve thought about posting something like this for awhile, instead of a review. The issue: Wasting money. Wasting food. Argh !!! I’m sure you are with me. I just hate discovering produce wasn’t used fast enough and is basically garbage now. I hate to throw out food. I’m sure you feel the same. With everything costing more and more, frankly now it seems more important than ever.

We all know all too well, the horrible feeling of looking in a bag of greens or something only to find something black and melted and looking like it’s ready for the garbage. Some things go faster than other. Pre-washed soft little greens for one.

Say washed, ready to eat Mixed Greens at Trader Joe’s. I’ve found those really don’t last long. Great for 3, 4 days. They go bad pretty fast. Faster than almost anything else I buy at Trader Joe’s as the little mixed lettuces are very delicate. After four days, I will usually find a few rotten pieces deep in the middle.

So how do you keep your veggies and stuff from going bad for as long as possible?

Every vegetable and package presents a different challenge. A lot of stuff at Trader Joe’s is packaged in plastic. Most? Way too much plastic and of course Plastic doesn’t “breathe”. Moisture is both the friend and enemy with veggies. Just enough is good to keep them as fresh as possible. But if no air, it will rot faster.

My so called hack is a mix of air (holes) and paper towels to try to regulate the moisture in the bag.

AIR FLOW. What I usually do is I make holes if there aren’t any already. Even if there are (bagged carrots for example) I may add some more holes. What I do is a combination of things to regulate the moisture. Sometimes adding a paper towel in the bag to absorb moisture (and provide it slowly). On occasion both the two together, poking lots of holes and a paper towel in the bag. It’s tricky as you don’t want stuff to dry up, but not have too much moisture either.

For example take that bag of ARUGULA – which I buy frequently. The first thing I do before I put the bag in the fridge is take a sharp pointy knife – and STAB IT all over to make a lot of holes. Seriously stab it. Not two or three holes. I stab the bag maybe 10 times on each side. A lot of little holes to make it more breathable. I might slit open the bag and put a paper towel in along the side.

Mixed greens? Air holes and paper towels in the bag. Close up with a clothes pin or similar.

GREEN ONIONS – Same thing. Air holes all over.

Once you open a bag, which I usually do with scissors, i use clips or clothes pins to seal shut.

With green onions, sometimes I will remove them all from the bag and wrap a paper towel around the bottom which is barely moistened with a few drops of water to keep those root ends moist. A wonderful Cantonese chef I watch alot of cooking videos of, recommends standing green onions upright in the fridge, in a plastic bag with the roots wrapped in barely moist paper towels. That does work but I usually have them horizontal.

What about say a package of PERSIAN CUCUMBERS? They have cardboard on the bottom which is breathable, so better. The plastic wrapping them, I pierce all over and make (more) air holes. Keep loosely covered.

What about Trader Joe’s plastic square boxes of parsley or cilantro? I stab the plastic box like crazy to make holes in them and take a paper towel and wrap up the whole bunch of parsley in the paper towel. Maybe add a few drops of water to keep it moist – barely. Freshen every few days.

Another thing I do, is when things start to look no longer perfect is I will cook the greens when they get past prime time (a bit not garbage). Lets say I have half a bag of arugula left over, It looks a little past it’s prime but not too bad. Not great for a salad but not ready to toss in the garbage. So I cook it. I remove any really bad leaves, give it a quick rinse, and toss it in a pan with oil and garlic. Sauté it for a few minutes till wilted. Arugula is great to cook with too. Or if I’m cooking something, throw it in at the end for 1 minute or so till its wilted / cooked.

Hope these ideas help.

Trader Joe’s versatile THAI STYLE PEANUT DRESSING


Trader Joe’s Thai Style Peanut Dressing

I really like this very versatile dressing. Sold in the refrigerated section near salad stuff. Sure this a “salad dressing” but it is also more than that.

Trader Joe’s has this to say about it: “When is a salad dressing more than a salad dressing? How about when it’s also a great dip, condiment, marinade, sauce…”

https://www.traderjoes.com/home/products/pdp/thai-style-peanut-dressing-080035

Salad dressing, a marinade, a glaze, a condiment, even a dipping sauce for your dumplings!

It can be used for all those and maybe more. This is really versatile and useful to have in your fridge. It is of course peanut-y and a typical Asian style mix of sweet and savory. We tried it as a salad dressing. Very yummy. After we poured some over mixed lettuce and arugula my wife said “I think this would also be great on noodles“… Yes! Toss some into your noodles. Or grilled chicken (use for a marinade and a glaze). Or Salmon. Or Shrimp. Or Baked Tofu. Or an omelet. A dipping sauce for dumplings. Cole slaw. Grilled vegetables…. you name it.

It is a bit sweet (from agave syrup) and of course very peanut-y. Has the tiniest amount of spice listed as the last ingredient but I can’t really detect any level of “spicy” here. If you want that, just add your favorite spicy stuff. You can even top with some crushed peanuts (this is smooth) for added texture. I really like this!

You will find it good on or with so many things. The cousin of this, also very good is TJ’s TOASTED SESAME DRESSING.

It lists 120 Cal per 2 tbls

$3.99 bottle (12 oz)

Great with chicken. Marinate some boneless breast or thighs in a bit of this sauce for 1/2 hour. Grill or broil them. Brush on some sauce in the last minute cooking to get a wonderful glaze. Serve with more sauce.

Trader Joe’s SUMO CITRUS Dekopan Premium Giant Mandarin Orange


(Seasonal item available around Jan-Apr)

I’ve never written a “review” of fruit before so this is a first for me. Why now?

I was at Trader Joe’s, looking for the new Ranch flavor rolled tortilla chips and could not find any on the shelves. So I asked one of the employees if they had any in back. He went and found what he said were the “last two bags”.

I was thankful, of course, and we started talking a little bit and he asked if I had every tried “Dekopan”. He said you have to try it. I drew a blank. I had no idea what that was. He walked me over to where oranges were. He pointed out a large weird looking bumpy skin, giant mandarin orange with a bumpy top knot. He said they’re expensive but actually worth it. It’s a “premium” fruit. Very seasonal, only available for around 3 months. A TJ employee cult favorite which they wait for all year.

So I had to get one to try. How is it? Well it perhaps actually is The best orange/mandarin I ever ate.

It is Huge. A pound each? So juicy and sweet. So easy to peel, it just slipped out of its skin. Smells fantastic. No seeds! I can see what a Trader Joe’s Cult Favorite.

Also probably at $2.49 each, the most expensive orange I ever bought. Yikes. Still, at other stores they might be even more expensive than that.

But its huge and really really good and a rare treat.

So even if just once, I would also say, “you’ve got to try this” while you can as it’s seasonal (around Jan-April) only available for about 3 months.

When my wife and I tried it after dinner we were both so impressed with the taste and while expensive, very special indeed. Just so delicious and a treat for a dessert. A way healthier dessert than the cake we had. By the way, its so huge it was shared by us both.

I got one for $2.49 weeks ago. Just saw them now weeks later I saw them bagged (about 5?) for maybe $6, way less per orange. Probably end of season and they need to get rid of them.

GOOGLE: Trader Joe’s Sumo Citrus (Dekopon) is a highly anticipated seasonal fruit available roughly January through April. Known for being very large, seedless, incredibly sweet, and easy to peel, these premium mandarins feature a distinct top-knot bump.

Key Details About Trader Joe’s Sumo Citrus:

  • Seasonality: Typically available in the winter and early spring, specifically January to April.
  • Taste & Texture: Extremely sweet (high Brix count) and juicy, with a texture closer to a tangerine than a standard orange.
  • Appearance: Distinctive, bumpy, thick rind with a “top knot” bump, making them easy to peel.
  • Price: Known to be expensive, with individual fruit priced around $2.49 and bags sold for roughly $5.49–$5.99, but still cheaper than at many other retailers.
  • Origins: Originally developed in Japan in the 1970s, now grown in California’s Central Valley.

https://sumocitrus.com

https://www.allrecipes.com/trader-joes-sumo-citrus-returns-11879939

Trader Joe’s ORGANIC STEEL CUT OATS


RAVE

If you had to pick out the single “healthiest” item you can buy at Trader Joe’s, what would you pick?

Here’s an item I might choose: Trader Joe’s STEEL CUT ORGANIC OATS. “Ingredients: Organic Steel Cut Oats” That’s it. Simple. Whole grain. Classic. Super food. Minimally processed (less than rolled oats).

These are different than “oatmeal” cooked from rolled oats. Steel Cut Oats cook up to a distinctively chewy texture with a nutty flavor, hearty flavor. Yes, they take a bit more time but not much. These take a bit longer to cook than rolled oats. However it’s worth that extra 10 minutes for the better texture and nutty taste steel cut oats have.

Steel cut oats are a natural food that has minimal processing.

Steel cut oats are whole grains of oats, dried and cut with very sharp steel blades into smaller pieces. This makes them cook a little faster (25 mins) than if they were left whole. To make rolled oats, they partially cook the grains, then press them between steel rollers to flatten them. Doing this makes them cook quicker (15 mins) So called “quick oats” are rolled even thinner (I don’t bother with those)

As far as oatmeal goes, steel cut oats are my favorite. They have a lovely chewy texture and a lovely nutty flavor (which you can increase even more with some toasting them before cooking in your pot before you cook them).

Steel Cut Oats take a bit longer to cook than rolled oats but I think the effort is worth it, as they taste better. These take about 25-30 minutes. To save time, in the morning do what I do. I generally make a batch the night before so they are all ready in the morning.

I usually will make a big enough batch to last us about 3 or 4 days. I do like rolled oats however steel cut oats have better texture (chewy) and taste (nutty).

You can even double the recipe (8 c water / 2 c oats) and even freeze some.

How to cook STEEL CUT OATS:

The basic ratio is 1:4 1 cup oats to 4 cups water. Use a pot big enough so that there is a few inches at the top to avoid boil overs. Be sure to use a nice big heavy pot with a thick bottom to avoid burning.

Boil 4 cups of water. Then stir in 1 cup of oats. I suggest adding a pinch of salt (optional but it tastes better)

They start to thicken after about 5 minutes. They need 30 minutes total. When the oats start to boil, lower the heat till they are just simmering. I then cover the pot loosely (watch it, as oats can easily boil over and make a mess of your stove). Or just leave it uncovered, adding a little water if it looks too thick. If you cook it and find it’s too thick or the bottom is burning, just add a little more water. As it cools, it will thicken.

STIRRING: Every 5-8 minutes or so you should stir the oats occasionally to make sure the bottom doesn’t stick or burn. If you feel oats stuck on the bottom, just scrape the bottom to loosen them with the (wooden) spoon.

Let them cook slowly for about 25-30 minutes total.

ADDITIONS: The list of stuff you can add is almost endless. We like to add a good sprinkle of cinnamon as they are cooking. Apples: to a batch (1 cup oats) we dice up a whole apple and throw that in too and let it cook in the oats. I leave the peel on. My wife removes the peel (peel has flavor) Dried fruits: Add, Raisins. Dried cranberries. Most any dried fruit. I add those at the very end so they don’t over cook.

To Serve: again, optional additions are endless – A little butter or cream, brown sugar, raisins, bananas, frozen blueberries or other fruit. Whatever strikes your fancy. You can change them up easily so you can make it different every time. Sure some of that stuff makes them a bit less healthy but I feel I balance it all out. If you are a purist, just eat them plain (boring)

https://cookieandkate.com/perfect-steel-cut-oats-recipe/

By the way, as the author mentions here, if you order them at a restaurant or diner, especially in New York, the price for a bowl of steel cut oats can be outrageous! ($11-13? No thanks, we will make them ourselves for 50 cents!)

https://www.healthline.com/nutrition/steel-cut-oats-benefits

Lets ask Google: “Are oats healthy?” (Search results)

Oats are considered an exceptionally healthy, nutrient-dense whole grain, packed with fiber (especially beta-glucan), protein, vitamins, and minerals. Regular consumption supports heart health by reducing cholesterol, aids in weight management by promoting fullness, and helps stabilize blood sugar levels. 

Key Health Benefits of Oats:

Nutrient-Dense: Rich in magnesium, iron, zinc, phosphorus, and antioxidants. There’s a reason horses are fed oats. Frankly these are practically the same as oats horses eat, the real difference being the grains here have been cut smaller. STEEL CUT as the name implies has the oats cut with steel blades, with a grain cut into about 2 or 3 pieces just to make it cook faster. That’s it. Minimally processed.

Heart Health: The soluble fiber beta-glucan helps lower LDL (“bad”) cholesterol.

Blood Sugar Control: Oats have a lower glycemic response, which helps regulate blood sugar and insulin levels.

Weight Management: High fiber and protein content contribute to satiety (feeling full), reducing overall calorie intake.

Gut Health: They act as a prebiotic, promoting the growth of good bacteria in the digestive tract.

OK – what else is on your Healthy item list from Trader Joe’s? Here’s a few off the top of my head… CHIA SEEDS, KEFIR, HIGH FIBER CEREAL, WHOLE GRAIN SEED EURO BREAD, ROLLED OATS….

Trader Joe’s Organic Oatmeal $4.49 (30 oz tub) CERTIFIED ORGANIC

“Serving Suggestions: serve with milk, cream or butter. Add honey, agave or maple syrup, brown sugar, dried cranberries, raisins….”

PS – I still buy Rolled Oats too as they are good for making Overnight Oats, Oatmeal Cookies, and other things… So I have both kinds of oats in the cupboard usually.

What’s the best 99 cents item you can buy at Trader Joe’s?


There used to be quite a few items you could find at Trader Joe’s that cost 99 cents. There aren’t many now. There are a few pasta items that still cost 99 cents, though some that used to cost 99 cents went up to $1.29-49 like farfalle/bowties.

Trader Joe’s ORZO, which still costs 99 cents! It’s great and so useful. Orzo is that rice shaped pasta frequently used in Greek and other cuisines. I find orzo just so handy. So here’s my Ode To Orzo.

One thing I love about orzo is how fast it cooks. Its says, “Boil 5 minutes” ?! Yup. Five minutes. It probably will take you longer to boil the water.

Many meals when I realize I don’t have enough stuff for a meal, I will find myself reaching for my package of Orzo. Because it’s ready in no time at all and yes it is a pasta, and I love any pasta.

All I need to do is dump a cup of orzo into boiling salted water. After five minutes just drain it, add it to a bowl and throw in a nice hunk of butter – or olive oil (or mix of the two). Grind on some black pepper. Taste if and see if it still needs a sprinkle of more salt. BOOM; your buttered orzo side dish is ready. Optional; Grate on some cheese. Parmesan, Pecorina, Grana Padano or cheddar or goat for that matter.

You can equally expand on buttered orzo with adding a vegetable to that. Perhaps diced fresh zucchini which is a lovely combination especially with some feta cheese for a Greek dish. The cubed up zucchini can cook in the water along with the orzo and be ready when the orzo is, in about 5 minutes. Or even easier vegetables? Use a frozen vegetable. Maybe French Green Beans? Or frozen peas? The green beans can go in with the orzo (about 5 minutes). Add the peas about the last minute or two before the orzo is cooked as those are ready very fast.

It’s great for adding to soups or stews as well. Chicken soup with orzo is fantastic and very comforting.

Orzo is fantastic to make whole dinners around. For example, a ONE POT dish of Garlic Butter Chicken Orzo; here’s the recipe.

And here’s another recipe, this one vegetarian – Parmesan Garlic Orzo:

https://www.allrecipes.com/recipe/228131/parmesan-garlic-orzo/

So this is why I always have some orzo in the cupboard, and suggest you should as well. If not, the next time you are at Trader Joe’s just grab a a package of what I think is one of the handy dandiest items there that only costs 99 cents! The 99 cents pasta (spaghetti, capellini, orzo, etc) and cans of beans there are good ways to stretch your dollar at Trader Joe’s.

Ingredients: Durum Semolina (wheat)

Trader Joe’s TOMATO BASIL MARINARA SAUCE, a pantry must have


I’m surprised I never got around and actually reviewed this Trader Joe’s standard, which is a kind of a Classic in it’s own right.

I had tried the other one, Trader Joe’s roasted garlic marinara and liked it. So I thought I it was time to give the original flavor a spin.

First and foremost, either of these Trader Joe’s sauces are a great deal. $1.99! A jar still costs less than two bucks. This sauce is a very good what I might call an every day tomato sauce, frankly equal to some big brands that cost more.

You can fix it up easily too. Love garlic? I do. So I added a few cloves of slivered fresh garlic to the pan in a bit of olive oil, let the garlic get a little toasted, then poured in this sauce. Add some more herbs to your liking as well, especially a little fresh basil should you have some. A dash of red pepper flakes perhaps?

Even if you do nothing, this is a very tasty versatile sauce which can not only be used for pasta but for cooking and making other dishes. “Use it as a simmer sauce for chicken breasts or meatballs. Or, let it be the starting point for your own sauce-creation. So many different ways to enjoy this enduring sauce.”
https://www.traderjoes.com/home/products/pdp/tomato-basil-marinara-sauce-045029

I even like the way this one tasted way better than an organic version I tried a while back and gave a fail.

This would also be a good sauce for making your own pizza, using either fresh dough or a crust (or naan) from Trader Joe’s.

I don’t know if it can go toe to toe with Trader Joe’s frankly fantastic (and upscale) Italian CARO SUGO sauce. However that one costs $5 a jar. You could buy 2 1/2 jars of this sauce for that. When you want a super special dish, the Caro Sugo might be worth it, but this is fine for more everyday level. Especially if you are using a sauce for cooking.

If you are on a tight budget Trader Joe’s can help with dinner. Let’s figure, you buy one of their pastas that still cost 99 cents. Grab a jar of this sauce. You’ve spent three bucks and you have dinner.

If your budget allows that might even leave room for some upgrades to say, one of their “artisanal” pastas ($2) and maybe some leeway to add a bread and salad…. $1.99 for a baguette and maybe a $2.29 bag of arugula.

Ingredients seem fairly natural.

INGREDIENTS: TOMATO PUREE, DICED TOMATOES, SOYBEAN OIL, SUGAR, SALT, DRIED ONIONS, DRIED GARLIC, CITRIC ACID (ACIDULANT), EXTRA VIRGIN OLIVE OIL, DRIED PARSLEY, DRIED BASIL, DRIED OREGANO, NATURAL FLAVOR.

Trader Joe’s ORGANIC RADIATORE PASTA


RAVE

Trader Joe’s ORGANIC RADIATORE pasta is a relatively new addition to the pasta shelves there. They were introduced along with the square rigatoni pasta, which I also gave a great review.

Want to know the translation of “radiatore“? Funny enough it means what it sounds like: “radiator”. Because that’s what these look like. Little radiators.

The shape has all those nooks and crannies which are perfect for taking in and holding a lot of sauce. By the way, did you know the Italian government recognizes about 300 different pasta shapes?

A 1 lb package goes for $1.99. It’s a high quality, bronze die cut pasta, imported from Italy and made from organic durum wheat semolina.

I made this pasta for dinner last night with Trader Joe’s TOMATO BASIL MARINARA sauce (a bargain at $1.99 and it’s excellent). OK, as I am a “cook” and can’t just open a jar and be done with it, I did add two cloves of garlic and a 1/2 shallot sauteed in a tablespoon of olive oil then added a 1/2 jar of the sauce (for two portions). Trust me it made it even better but you could go the easy route and just open a jar.

These radiatore cook pretty fast due to shape, in about 9 minutes. I probably took them out a minute before that (ie, pre-al dente) as I would cook them more in the sauce. I dumped the drained pasta into my pan with my sauce, added about a 1/4 of the pasta water, tossed them over and over for about a minute to let them marry and absorb some sauce till al dente.

I was going to serve peas on the side but as I was making this, my wife suggested I just toss everything in together. Which was actually a great idea as the peas add a nice flavor and texture and got into the nooks of the radiatore. Grated on some of my favorite TJ ROSEMARY ASIAGO which I especially love with pasta.

The texture and taste of this radiatore pasta was perfect and we really loved this dish we came up with “radiatore with peas in tomato sauce” which can now go into rotation. Try this combo! Super easy and delicious, not to mention a bit healthier with added vegetable protein. A little salad and bread made it all perfect.

The best thing? Pantry meal. Everything came out of the pantry (and freezer) so a perfect idea for when “you don’t have anything” in the fridge.

Delicious easy dinner for two, which probably cost less than 3 bucks.

Equally good would be the simplest pasta using this radiatore; just Butter and Cheese. Use lots of both.

I would buy these again. — (UPDATE: I looked for them today to buy more and didn’t see them on the shelves…. )

PASTA WITH PEAS recipe (pasta al piselli)

Toss your pasta into salted boiling water. Whatever time it says on the package, you will subract one or two minutes for “pre-al dente”. In a pan or pot, put a tablespoon of olive oil, and a nice pat of butter. (optional) Add 2 cloves of sliced garlic, and cook till golden. You could also add in 1/2 shallot too if you have one, or a 1/4 onion.

Add your favorite jarred (or homemade) sauce to the pan. When the pasta is “pre-al dente” (tests a little hard) add that to the pan and cook, adding in some pasta water (1/4 cup?). Toss in some frozen peas (1/2-1 cup as you wish) Toss everything over and over to mix and cook for about a minute or so, cooking the pasta just till it becomes al dente. That means “to the tooth” just after the pasta is no longer hard to bite and not soft or mushy. Italians hate overcooked pasta.

Plate and top with a nice amount of freshly grated ASIAGO cheese (or Parmagiano or Pecorino) and serve. Bread and a salad will round this out nicely into a dinner

Portions: for two people I usually figure about a 1/2 lb (half the package) pasta, and for sauce about a 1/2 jar but your ratio may vary. Again, Italians like just enough sauce to coat the pasta well but not to have pasta swimming in sauce the way most Americans think you make it.

Trader Joe’s frozen BUTTER CHICKEN With Basmati Rice


PRODUCT OF CANADA

Trader Joe’s BUTTER CHICKEN with Basmati Rice

They say this: “Trader Joe’s Butter Chicken with Basmati Rice is the ultimate #Cookinghacks for this dish. Our Butter Chicken showcases chunks of chicken enrobed in a mild, mouth-watering curry crafted of crushed tomatoes, cream, onions, garlic, ginger, butter…Spiced just so, and partnered with delicate, fragrant grains of Basmati rice, it’s ready to heat and enjoy. Serve it with our other frozen Indian fare – TJ’s Palak Paneer, TJ’s Channa Masala, TJ’s Tandoori Naan – for a feast. Don’t forget the TJ’s Mango Ginger Chutney & sliced cucumbers!” https://www.traderjoes.com/home/products/pdp/butter-chicken-with-basmati-rice-099032

Search for this, and you learn that it comes up as one of Trader Joe’s most popular items with a pretty loyal following. Trader Joe’s has carried this forever, and it seems to have quite a lot of fans. I had not tried it till now though. Here’s my honest review with what I liked about it, plus as well as things I think could be improved on.

The Good: This is actually quite a tasty Indian chicken dish. The price is very attractive at $4.49. The flavor of this is quite good, with a rich tomato-y sauce. The chicken (I think white meat?) is perfectly cooked and not at all dried out; it’s tender and juicy coated with a tasty, creamy tomato sauce, which includes concentrated tomatoes, cream, butter and spices. The package says this whole thing is just 400 calories. I mean the portion is not huge. They give you mostly rice of course.

I think NAAN is worth eating with this, so you might want some with this too, to scoop up the sauce.

(THEIR PICTURE FROM THE TJ WEBSITE)
(you can see about 3 or 4 pieces of chicken)

The Not So Good: I was surprised at the small amount of chicken they actually give you. I wish they gave you a bit more of it, as will you. Which makes me wonder, was it always so? I wacked a picture, probably old, off their website about the product. In that product picture, it looks like they show about six decent sized pieces of chicken. In the package we got, I counted about 4 pieces. Has the amount changed over the last year or so, as ingredient costs have gone up? Someone let me know please via the Comment section, if you’ve gotten this for years, if you think they cut back on the amount of chicken now as opposed to in the past. I just kind of suspect to keep the price the same there may be some shrinkflation ?

I found the basmati rice that comes with this just OK. Less flavorful than if I made my own Trader Joe’s Basmati Rice, which I assume might be a better quality Basmati rice. The taste of this one seemed less and its a bit under seasoned and maybe even undercooked.

A main selling point of this “whole meal” is of course, convenience in that it comes with rice already made. Me, I’m a rice freak, I make rice, daily many times. So frankly I’m not the typical target audience as I can put up a pot of rice in minutes. Hey, my wife’s Asian, and we can have rice 5 days in a row.

I think the rice could stand for a pinch might stand for a pinch of salt. Or put the sauce over the rice as it may balance out. I did not find the dish as a whole salty, nor spicy. I think I would call this “mild” Indian, not spicy, nor has a ton of seasonings and cream of course which mellows things. Ingredients include garlic, ginger, spices….

TIP: If you want to make this into a more substantial meal you could add a can of drained chick peas (99 cents) into this. I did. After the sauce is defrosted enough to take out the chicken, add a half (or whole can) of drained chick peas. Or you could add another dish perhaps make the excellent CHANNA MASALA chick peas in a tasty sauce to serve along with this. With that two people might be able to enjoy the two dishes as a meal.

Ingredients look pretty normal and natural without additives.

If for example you took this to work for your lunch, it would make a nice easy meal, only needing tossing into the microwave. Or don’t feel like cooking, add a salad and this could suffice as dinner. Drizzle perhaps with some greek yogurt and serve with their very good Mango Chutney.

Seen @ Trader Joe’s : BLOOMING MINI SKULL PLANTS, $5. For Halloween


Brighten up your space with these plants for five bucks now at Trader Joe’s (limited) for Halloween (2025) DIA DE LOS MUERTOS – Day of the Dead inspired design.

Pretty cute, huh?

Trader Joe’s Crunchy CHILI ONION SPRINKLE Seasoning Blend


“Give this Crunchy Chili Onion Sprinkle a generous shake over a plate of French fries, warm from the air fryer, into a bowl of ground beef before forming it into burger patties, or atop a sheet pan of freshly roasted veggies. It adds a delightful depth of flavor to baked tofu, a certain savory mystique to soups of all kinds, and a pleasantly crunchy pop of texture when mixed into popcorn. Whether it’s scrambled eggs at breakfast, a salad dressing at lunch, or a pan-seared steak at dinner, a little Crunchy Chili Onion Sprinkle can make a big difference.” – Trader Joe’s site https://www.traderjoes.com/home/products/pdp/crunchy-chili-onion-sprinkle-seasoning-blend-077111

All I’ve been hearing and reading about all over the internet is how fantastic this Trader Joe’s CHILI ONION SEASONING BLEND is, so I finally got around to trying it.

I have to say, basically it’s as good as everyone says.

I loved this seasoning blend. It’s another of those things you get at Trader Joe’s that you like so much, you start putting on everything you can think of to see if it works on it. Pretty much the answer would be yes as far as I’m concerned. Everything I’ve sprinkled this on seems to work,and seems to get tastier and better. Last night I made some grilled broccoli and just before I served it I thought let me sprinkle some of the Magic Dust on it and sure enough it made the broccoli taste about twice as good as it was without it! Ditto fresh corn on the cob.

Ditto my boring cottage cheese. Sprinkle this on. Not boring at all. Its terrific with cottage cheese. Try it.

This is Excellent on pretty much everything I’ve tried it on, especially vegetables of any kinds, eggs (!), burgers, chicken, turkey burgers, you name it, it seems to work.

The seasonings in the Blend include: sea salt, fried onions, chili flakes, brown sugar, dried roasted garlic and Szechuan pepper. This seasoning blend is made in South Africa where they really know something about spices, even just judging from the wonderful South African Smoke seasoning blend that has come and vanished over the years (I still have a little bit left I stingy-ling use from time to time)

It does have some salt (not a lot) and it has just a hint of sweetness from brown sugar as well as being just slightly spicy but this is not fiery hot at all, mildly spiced and quite flavorful.

Trader Joe’s Crunchy CHILI ONION SPRINKLE Seasoning Blend is about $2. It’s yet another great addition to all of Trader Joe’s seasoning.

I would buy this again

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