Trader Joe’s WHIPPED FETA SPREAD


Whipped Feta Spread is made with 51% feta cheese mixed with cream cheese, Greek yogurt and olive oil.

“Tangy feta cheese whipped with cream cheese and smooth Greek yogurt. Mega-dippable”

“To create this Spread, our supplier whips fresh Feta with cream cheese, Greek yogurt, and a bit of olive oil to create a creamy, ultra-spreadable, mega-dippable concoction”

The people at Trader Joe’s seem to love to come out with all kinds of spreads and dips. Some have been better than others. This one? It is very good. I am loving it.

They say this: “Feta fans also know that feta cheese’s crumbly texture can be somewhat limiting in certain culinary contexts. Now, thanks to Trader Joe’s Whipped Feta Spread, feta fans will also soon know the delight of enjoying it with unbelievable ease—on a bagel, on a chip, at the end of carrot stick, and beyond!

https://www.traderjoes.com/home/products/pdp/whipped-feta-spread-079181

Yes, yes, yes. This makes the feta smooth and creamy into a fabulous tangy spread/dip. Not too salty either. Just right.

It is great used as a dip for some sliced vegetables. I cut up cucumbers and carrots and tried that as a dip for them and loved it. It’s equally great spread on a bagel or crackers, what have you. I can see this added to sauces, dolloped out on top of a pasta dish or a pizza. Top it with a pinch of honey (or hot honey). Very versatile stuff.

I love the ideas you can get from how they used it here on this shot from Trader Joe’s site. Spread out like hummus as a dip on a plate and gussied up with olives, olive oil and lemons. Served with pita bread of similar breads.

WHIPPED FETA SPREAD $3.99 (8 oz)

2 TBS have about 70 calories.

TRADER JOE’S RECALLS EXPAND TO MORE ITEMS (March 2026)


AI Overview

HERE IS AN UPDATE

As of March 2026, Trader Joe’s has recalled several frozen, ready-to-eat products—including Chicken Fried Rice, Vegetable Fried Rice, Japanese Style Fried Rice, and Chicken Shu Mai—due to potential contamination with foreign material, specifically glass.

Customers should check best-by dates for affected items and return them to any store for a refund

All of these were produced for Trader Joe’s by AJINOMOTO. Some of these items are also sold at Costco

Check to see if you have any of these items and if so to be on the safe side either return to Trader Joe’s or throw them out

Chicken Fried Rice, Vegetable Fried Rice, Japanese Style Fried Rice, and Chicken Shu Mai

PORK CARNITAS are back


Good new for us Carnitas lovers.

I finally saw a package of pork carnitas the other day at Trader Joe’s. Which means they found a new supplier, as they had “discontinued” them a year or so ago when the original supplier went out of business. I will try the new ones and report if they are as good as they used to be

Trader Joe’s PIZZA BIANCA


FROZEN

Trader Joe’s Pizza Bianca (Made with Parmesan cheese sauce, Mozzarella, Parmesan cheese, Onion and Rosemary)

Trader Joe’s added this slightly “controversial” pizza to their line of frozen pizzas, many of which are pretty good.

“PIZZA BIANCA” is of course a white pizza, meaning it doesn’t have tomato sauce or tomato.

This pizza is made with three different cheeses which make a rich, creamy and delicious sauce which also includes some onion and rosemary. The description on the box sounded intriguing to me, even though I admit I am a bit of a traditionalist and generally think of pizza having tomato of some kind on it.

However the word from the internet was that Trader Joe’s new PIZZA BIANCA was good. Really good. So I thought I should try it. My honest review?

If you served this to friends and hid the box you could probably fool them that you ordered pizza in.

This white pizza is really tasty! I must say I was impressed at just how tasty this actually is. I found it pretty delicious and my wife loved it as well. So this new pizza is yet another very good frozen pizza you can get from Trader Joe’s, which has a ton of good ones to choose from. And, another great buy for a pizza at just $4.99. Which can feed two.

(right out of the package)

The crust has been partially pre-baked, as you can tell from a few dark spots on it already.

When I was preparing I did have an idea to Hack this Pizza Bianca.

Who says it has to be completely white? I love me some tomatoes, so think “why don’t I cut up a tomato and put some on!?” It’s not a bad idea at all. As a test, on half the pizza I put some sliced Roma tomato.

Guess what? It’s fabulous also that way. We both loved the result. Adding tomato is not a sin. I would say its a terrific hack for you to try as well. Though try it on half to start with, so you can taste it as intended too. It is very tasty “au natural”, but I loved it with some fresh tomatoes (use Roma or cherry tomatoes sliced). Trader’s suggests topping it with some arugula for nice veggie flavor to mix in with the cheesy sauces.

I might recommend trying either after you try it the first time, just “bianca”. Just so you can see this is versatile. You could even add Prosciutto after baking though that would be even richer.

The crust is thick and chewy with a nice flavor. The mix of Parmesan cheese sauce and all the other cheeses are delicious, with the back notes of onion and that rosemary.

(before baking – yes i put some tomato on half!)
(after)

HOW TO COOK PIZZA BIANCA – As per the package: Pre-heat oven to 400 (Give your oven a good 1/2 hr to get to steady temp). Place the pizza on a baking sheet, sheetpan or foil in the center of the oven. Bake at 400 for 14-16 minutes until the crust is golden brown and the pizza is heated thru (bubbly). I turn at the halfway mark as many oven heat unevenly.

“Enjoy pizza as is or top with arugula for a zesty contrast to the rich melty cheese”

TIP: Brush the edge with olive oil

Slice and enjoy!

Trader Joe’s ORGANIC GUAVA SPREAD


https://www.traderjoes.com/home/products/pdp/organic-guava-fruit-spread-081300

“To create the vacation-in-a-jar that is Trader Joe’s Organic Guava Spread, our supplier starts with organically grown Guavas from Brazil picked at the peak of ripeness. The luscious pink fruit is simmered with organic cane sugar, fruit pectin, and a bit of water (plus ascorbic and citric acids) to create a thick, brick red, tart & tangy spread, teeming with tropical flavor. Simple? Somewhat. Tasty? You bet.”

That bit about vacation in a jar? I have to say, it’s not far off. The moment I simply opened up this jar, something wonderful hit my brain which just registered as a “tropical” smell, before I even put any in my mouth.

Then I put some on a spoon and tasted it. Tropical? Absolutely. This just has the most amazing flavor. I put it on everything to see what it works with.

It works with almost anything. Cottage cheese, toast with butter, or even better, cream cheese. In fact it pairs up so wonderfully with all kinds of cheese. Monterey Jack. Pepper Jack. Cheddar cheese. UNEXPECTED CHEDDAR (on a cracker spread with this guava jam.

You name it. Put some on pancakes. Try with vanilla ice cream or chocolate ice cream, in fact it pairs great with chocolate. Peanut butter and J. Crackers. Cheese boards!

“And who wouldn’t want to level up their summer cheese board with a swoosh of this Spread on a cracker, topped with a cube of TJ’s Unexpected Cheddar Cheese? (Fun fact: this is exactly how the Spread was served and ultimately approved at the TJ’s tasting panel—the combo is absolutely worth tasting for yourself!)” – TJ

All over the internet, everyone seems to agree that it is incredibly tasty

I just loved this Guava Fruit Spread. I bet you will too.

Product of Canada. The guava is from Brazil. Certified Organic

I would buy this again. It’s considered a very good price too as guava is not cheap.

Trader Joe’s ORGANIC GUAVA SPREAD $2.99 (10.5 oz jar)

Ingredients

  • ORGANIC GUAVA
  • ORGANIC CANE SUGAR
  • FRUIT PECTIN
  • WATER
  • ASCORBIC ACID (TO PRESERVE)
  • CITRIC ACID (ACIDIFIER).

IMPORTANT! Recall of Trader Joe’s CHICKEN FRIED RICE


FYI

PRODUCT RECALL FOR “TRADER JOE’S Chicken Fried Rice with stir fried rice, vegetables, seasoned dark chicken meat and eggs” with BEST BY dates 9/8/2026 through 11/17/2026

If you have some you can check the date on the package. If you have those dates, you can Return for refund, or throw it out.

https://www.usatoday.com/story/money/food/2026/02/20/frozen-fried-rice-recall-trader-joes/88779944007/

Ajinomoto Foods North America, Inc. Recalls Chicken Fried Rice Products due to Possible Foreign Matter Contamination (Glass)

https://www.cbsnews.com/news/trader-joes-chicken-rice-recall-potential-glass-contamination/

https://www.fsis.usda.gov/recalls-alerts/ajinomoto-foods-north-america-inc–recalls-chicken-fried-rice-products-due-0

Trader Joe’s ORGANIC STEEL CUT OATS


If you had to pick out the single “healthiest” item you could buy at Trader Joe’s, what would you pick?

Here’s one item I might suggest: TJ’s ORGANIC STEEL CUT OATS.

Whole grain. Classic. Super food. Healthy? No doubt about it.

The only ingredient is (organic) steel cut oats

Steel cut oats are a very natural food product that has minimal processing. They have even less processing than rolled oats which have been partially cooked and are then pressed between steel rollers (rolled) to flatten them, in order to make them cook quicker. Steel Cut Oats are simply cut (steel cut) a bit to make them cook a little faster. They take a bit longer to cook than rolled oats but worth the time and effort is well worth it for better taste and texture in my opinion. As far as oatmeal goes, steel cut oats are my favorite type of oatmeal. They have a lovely chewy texture and a nice nutty flavor (which you can increase even more with some toasting).

I love steel cut oats for breakfast. Yes, they do take a bit longer to cook than rolled oats but I think the effort is worth it, as they taste better. These take about 25-30 minutes. To save time, in the morning do what I do. I generally make a batch the night before – a nice big pot of them so they are all ready in the morning. I usually will make a big enough batch to last us about 3 or 4 days.

How to cook STEEL CUT OATS: The basic ratio is 1:4. 1 cup of oats to 4 cups of water. Use a nice heave pot with a thick bottom. Boil 4 cups of water. Add a pinch of salt (optional but it tastes better) Stir in your 1 cup of oats, and when they start to boil, lower the heat till they are just simmering. I cover the pot loosely. Stir the oats occasionally, about every 5-10 minutes or so, with a wooden spoon to make sure the bottom doesn’t stick or burn. Let them cook for about 25-30 minutes.

We like to add a good sprinkle of cinnamon when we are cooking oats. Many times we will dice up an apple and throw that in too and let them cook in the oats. Dried fruits: Raisins. Dried cranberries can all be great additions too. Dried fruits I add at the very end so they don’t over cook.

To Serve: optional additions are many: A little butter or cream, brown sugar, raisins, frozen blueberries or other fruit. Whatever strikes your fancy. You can change them up easily so you can make it different every time.Obviously that stuff makes them a bit less healthy but I feel I balance it all out. If you are a purist, just eat them plain.

By the way, as the author mentions here, if you order them at a restaurant or diner, especially in New York, the price for a bowl of them can be outrageous! ($11-13? No thanks, we will make them ourselves for 50 cents!)

https://cookieandkate.com/perfect-steel-cut-oats-recipe/

https://www.healthline.com/nutrition/steel-cut-oats-benefits

Lets ask Google: “Are oats healthy?” (Search results)

Oats are considered an exceptionally healthy, nutrient-dense whole grain, packed with fiber (especially beta-glucan), protein, vitamins, and minerals. Regular consumption supports heart health by reducing cholesterol, aids in weight management by promoting fullness, and helps stabilize blood sugar levels. 

Key Health Benefits of Oats:

Nutrient-Dense: Rich in magnesium, iron, zinc, phosphorus, and antioxidants. There’s a reason horses are fed oats. Frankly these are practically the same as oats horses eat, the real difference being the grains here have been cut smaller. STEEL CUT as the name implies has the oats cut with steel blades, with a grain cut into about 2 or 3 pieces just to make it cook faster. That’s it. Minimally processed.

Heart Health: The soluble fiber beta-glucan helps lower LDL (“bad”) cholesterol.

Blood Sugar Control: Oats have a lower glycemic response, which helps regulate blood sugar and insulin levels.

Weight Management: High fiber and protein content contribute to satiety (feeling full), reducing overall calorie intake.

Gut Health: They act as a prebiotic, promoting the growth of good bacteria in the digestive tract.

OK – what else is on your Healthy item list from Trader Joe’s? Here’s a few off the top of my head… CHIA SEEDS, KEFIR, HIGH FIBER CEREAL, WHOLE GRAIN SEED EURO BREAD, ROLLED OATS….

Trader Joe’s Organic Oatmeal $4.49 (30 oz tub)

“Are oats Gluten Free” – Yes!

What’s the best 99 cents item you can buy at Trader Joe’s?


There used to be quite a few items you could find at Trader Joe’s that cost 99 cents. There aren’t many now. There are a few pasta items that still cost 99 cents, though some that used to cost 99 cents went up to $1.29-49 like farfalle/bowties.

Trader Joe’s ORZO, which still costs 99 cents! It’s great and so useful. Orzo is that rice shaped pasta frequently used in Greek and other cuisines. I find orzo just so handy. So here’s my Ode To Orzo.

One thing I love about orzo is how fast it cooks. Its says, “Boil 5 minutes” ?! Yup. Five minutes. It probably will take you longer to boil the water.

Many meals when I realize I don’t have enough stuff for a meal, I will find myself reaching for my package of Orzo. Because it’s ready in no time at all and yes it is a pasta, and I love any pasta.

All I need to do is dump a cup of orzo into boiling salted water. After five minutes just drain it, add it to a bowl and throw in a nice hunk of butter – or olive oil (or mix of the two). Grind on some black pepper. Taste if and see if it still needs a sprinkle of more salt. BOOM; your buttered orzo side dish is ready. Optional; Grate on some cheese. Parmesan, Pecorina, Grana Padano or cheddar or goat for that matter.

You can equally expand on buttered orzo with adding a vegetable to that. Perhaps diced fresh zucchini which is a lovely combination especially with some feta cheese for a Greek dish. The cubed up zucchini can cook in the water along with the orzo and be ready when the orzo is, in about 5 minutes. Or even easier vegetables? Use a frozen vegetable. Maybe French Green Beans? Or frozen peas? The green beans can go in with the orzo (about 5 minutes). Add the peas about the last minute or two before the orzo is cooked as those are ready very fast.

It’s great for adding to soups or stews as well. Chicken soup with orzo is fantastic and very comforting.

Orzo is fantastic to make whole dinners around. For example, a ONE POT dish of Garlic Butter Chicken Orzo; here’s the recipe.

And here’s another recipe, this one vegetarian – Parmesan Garlic Orzo:

https://www.allrecipes.com/recipe/228131/parmesan-garlic-orzo/

So this is why I always have some orzo in the cupboard, and suggest you should as well. If not, the next time you are at Trader Joe’s just grab a a package of what I think is one of the handy dandiest items there that only costs 99 cents! The 99 cents pasta (spaghetti, capellini, orzo, etc) and cans of beans there are good ways to stretch your dollar at Trader Joe’s.

Ingredients: Durum Semolina (wheat)

NEW @ Trader Joe’s MORNING BUNS


These are NEW ITEM that recently came out from Trader Joe’s called MORNING BUNS – “Sweet rolls with flakey butter croissant dough, cinnamon sugar filling and sweetened orange zest”

The prep is a bit similar to Trader Joe’s excellent CHOCOLATE CROISSANTS. Meaning the night before, you take them out and let them proof overnight (7-9 hours) at room temperature before baking them for approximately 15 minutes at 375. I haven’t had a chance to try them yet myself but they seem promising based on how good the same type of laminated dough used in the chocolate croissants is.

I think it’s cool that they have even provided the paper cups that you bake them in to save you a few steps. Just put them on a baking tray or in a muffin tin to proof.

A package of 4 is $4.99 – I’m sure at some bakery something like this would easily cost that about four or five bucks each for one!

https://www.traderjoes.com/home/products/pdp/morning-buns-082774

Trader Joe’s says” “Laminated dough (made through an intense process of rolling, layering with butter, folding, and repeating the steps many times) creates the delicate, flaky crust akin to a croissant. In fact, our Morning Buns are made with the very same dough as our Chocolate Croissants and Almond Croissants. The twenty divine layers of dough are then covered with a cinnamon and brown sugar mix that is accented by vibrant orange zest to awaken your sun-up senses. The dough is finally cut, rolled into Buns, frozen, and packaged, leaving just the proofing and baking to you. 

Before you go to bed, place each frozen Morning Bun on a baking tray in the provided paper cup and let rise at room temperature for 7-9 hours. In the Morning, the Buns will have about doubled in size, ready to bake in the oven a 375°F oven for 14-16 minutes. This “muffin” format makes it so easy to take a fresh-baked Bun with you as you rush out the door.”

I did find one Instagram user who has given them a thumbs up with, “I think it’s a winner”

Trader Joe’s Everything But The Pizza Whipped Cream Cheese Spread


$2.79/8 oz tub

https://www.traderjoes.com/home/products/pdp/everything-but-the-pizza-whipped-cream-cheese-spread-081648

“It’s made with a base of rich and fluffy Whipped Cream Cheese that’s been mixed with a tangy sun-dried tomato spread, Parmesan cheese, garlic, and a series of savory seasonings, all of which work together to evoke the taste of cheese Pizza on the palate.”

So here is another one of those Trader Joe’s products that came out and seemed to blow up all over social media.

Sometimes I find the things that go viral worthy of the hype, however sometimes they leave me with the opposite impression, with an “I don’t get it” feeling.

So how does this product strike me? Somewhere in the middle I think.

Everything But The Pizza Whipped Cream Cheese Spread has sun-dried tomatoes, garlic, Parmesan cheese and spices. Kind of imagine taking some whipped cream cheese, and mixing in marinara sauce. Tasted right out of the tub on a spoon, I would say you might find it tastes kind of “strong”. This definitely needs to go on something or with something.

I tried it on a toasted bagel which one of the things everyone says is Da Bomb. For one thing, if you do that at least toast the bagel so you get some of that crusty chewy effect you want. I thought that combo tasted pretty good. Just not earth shattering as claimed that on a bagel it “tastes like a pizza”. If I was going in that direction, I would prefer the classic muffin pizza. English muffin toasted up with a little tomato sauce and melted mozzarella. I grant you there is slightly more work involved.

I thought the best thing to do with this is to add it to some pasta. Thin it out with some pasta water, milk or cream or even mix in some marinara sauce. You can end up with a nice creamy pink pasta sauce. It did kind of work for me with pasta. What I ended up liking it on, believe it or not, was actually putting it on some pizza!

I had a thought when I was making some pizza from scratch of adding some to my pizza. When it was all toppped, I put a few dollops of this all over with all the other things using two teaspoons. After baking, it came out of the oven with those creamy bits now caramalized a bit. Some creamy bites with lots of flavor. Pretty good!!

I think with pasta, or on a pizza, this stuff is worth trying out. This is one of those you have to try it for yourself and see what you think items. Invent some uses that you like.

All in all I was just a little bit under impressed with this in comparison to all the hype and viral plaudits I saw online about it, however your mileage may vary. Let us know what you think via the Comments

This TikTok’er “hated on it” but discovered she likes it using it to make an open egg sandwich, using toasted sourdough bread:

@danielles_eats

How I’m using the Trader Joe’s Everything but the Pizza whipped cream cheese 🍕 #traderjoes #tastetest #creatorsearchinsights

♬ original sound – Danielle’s Eats

Another TikTok’er suggest eating it on raw bell peppers, as kind of a crudité dip. So try it with other things like carrot sticks, celery sticks and the like….

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