Trader Joe’s Sliced PUMPKIN SOURDOUGH BREAD made with pumpkin purée & pumpkin spice
$4.99 (17.6 oz, 500 gr)
NEW ITEM (LIMITED TIME)
As I’ve mentioned before I’m actually not one of those people who goes nuts when Trader Joe’s comes out with all the pumpkin stuff every Fall.
However on occasion I do see something that looks interesting and peaks my interest. Like this bread I saw in the New Items shelf while I was checking out:
Trader Joe’s SLICED PUMPKIN SOURDOUGH BREAD. After doing a little research I saw that some shoppers supposedly are raving about this bread and snapping it up. So I got one to try out. Here’s my honest review.
I liked this. I like that its actually made with some pumpkin puree, so you get a (subtle) hint of pumpkin. I like the fact that the amount of spice is very subtle. It’s not overly flavored with spices. There is just a hint of pumpkin spice blend (cinnamon, ginger, nutmeg). Almost background.Pumpkin puree is the third ingredient listed (flour, water, pumpkin purée…) in the ingredients.The bread has a slight sweetness but just a little and tastes like bread, not dessert.
The bread has a nice crumb with some air holes and a little structure. It has a bit of little sourdough tang but think sourdough in quotation marks. I think of this as a “sourdough style” bread.
As is untoasted, I thought it tasted fine. However my first thought was I have to toast it. This is best for toastingor grilling. First I just toasted it and tried it simply spread with some good butter. Simple but delicious. Also excellent with butter and raspberry jam. Experiment and find your favorite combo for jam. Trader Joe’s APPLE JAM perhaps?
FRENCH TOAST? I didn’t try it yet but I know this Definitely would make fantastic french toast. Try that with this bread over the holidays?
Sounds a bit odd but how for a grilled cheese sandwich!? I saw somewhere on the internet to make a grilled cheese with this bread and for cheese, some gruyere. They were not wrong. I tried it. So good. We really liked the way these grilled cheese sandwiches came out and tasted (my “recipe” below)
Cheese: I saw the recommended one was Trader Joe’s GRUYERE CHEDDAR MELANGE and that’s what I used, which it was a perfect match.
Here’s how to make a grilled cheese sandwich with this PUMPKIN SOURDOUGH BREAD.
Slice up your Gruyere Cheddar Melange cheese, then spread the bread slices with a thin layer of your favorite mustard. I used a mix of Dijon and Regular mustard. Add a decent amount of cheese and carefully close up the sandwich. Grill in a heavy pan with a bit of butter on medium. Let it grill up for about 3-4 minutes per side until it looks nice and Golden Brown and Delicious (check occasionally after 2 3 minutes, it can get dark easily) Flip the over carefully, press gently with a spatula until the second side is done and the cheese is all melty and delicious. Serve with pickles.
I’m sure it would also be good with some kind of cheddar but I have to say, that Gruyere melange perfect, subtle and nutty and matched perfectly with the pumpkin sourdough.
My only complaint with this bread is they don’t give you enough for five bucks! Its kind of small, half loaf of bread which is just over a pound. Our loaf went pretty fast, in fact we were fighting over who would eat the last piece of toast.
Certified Organic, 13g Whole Grains per serving, 70 cal slice
This is a NEW ITEM (AUG 2026)
21 Grains and Seeds Thin Sliced Organic Bread, with whole wheat and “organic seed and nut mix” containing organic sunflower, flax, pumpkin, sesame, black sesame, poppy, millet, rolled oats, quinoa, rye, spelt, yellow corn, amaranth, buckwheat, khorasan, purple corn, brown rice, sorghum, vital gluten, seeds and flours and other goodies like molasses.
A very nice slightly nutty tasting light brown whole wheat bread. Sliced thinly. One slice is 70 calories.
Made great toast with this as well as grilled cheese sandwiches. I would buy this again.
$4.49 for a 20 oz loaf
“Trader Joe’s Organic Thin Sliced 21 Grains & Seeds Bread is multi-faceted. Each Grain and Seed contributes its own characteristic taste and texture to produce a brown bread that is moist and slightly sweet, with a satisfyingly robust flavor. It’s excellent for sandwiching Organic Reduced Sugar Strawberry Preserves and Creamy Salted Peanut Butter. It’s also fantastic when two pieces are toasted in a pan with a generous number of Cheddar & Gruyere Mélange slices all melty in-between. And since our supplier has Sliced each loaf nice and Thin, it’s ideal for smaller-portioned sandwiches and toasts: each Slice comes in at about 70 calories.”
No added sugar or other ingredients. Just 100% juice from real pomegranates. Not from concentrate.
Trader Joe’s came out with this pure 100% pomegranate juice in a small, single serving size bottle, about 8 ounces. Easy to carry. This tasted just like I was eating a pomegranate. Naturally sweet-sour.
Want my honest review? It’s yummy, people! If you love pomegranates you will love this. I found it delicious and very refreshing ice cold. A bit tart, but a bit sweet just like pomegranates taste. Deep ruby red color.
Trader Joe’s version of POM maybe? Pretty sure this a bit cheaper though.
Trader Joe’s has a bigger 1 qt. bottle of pomegranate juice however that one is from concentrate. This isn’t. Just real natural juice from pomegranates.
Trader Joe’s MANDU, Korean Kimchi PotstickerDumplings (frozen)
Product of Korea
VEGAN
Mandu is Korean for “dumpling”.
Trader Joe’s just introduced these new Mandu Korean Kimchi Potsicker frozen dumplings. These have an interesting rectangle shape, and they’re made in Korea. They are plant based (vegan). Price-wise they are pretty good deal. A one pound bag which is about 18 dumplings goes for $3.49 (NOTE: the 2nd time I got them, they had raised the price on the sign at my TJ’s to $3.99!!?)
“Korean dumplings (mandu) come in an array of shapes and fillings. These particular pot-stickers are made with Kimchi, Glass Noodles and Vegetables with traditional spicy and tangy flavors from the kimchi which comes though in savory, piquant notes. They are best prepared “gun mandu” style, crisped in a pan on both sides to create a textural variety” -on the package
Eat these square dumpling with your favorite dipping sauce (Tip: no sauce is included) However even if you eat them without any sauce, the kimchi filling is nice and savory and a bit juicy.
These Kimchi Mandu could be served as a snack, appetizer, a lunch, or as part of a dinner.
We ate them for dinner, pairing the dumplings with rice, some kimchi, and a tofu dish I made. Braised Korean style tofu (dubu jorim) and all those combined to make a great dinner.
So how are Trader Joe’s latest frozen dumplings? TJ’s new Mandu are quite good as long as you like “spicy” food. In fact, I think these new frozen dumplings may now be up there among the best dumplings Trader Joe’s sells., along with the very popular pork and ginger Soup Dumplings of course. Theses are a little different.
I cooked the mandu up as they suggest which is to pan fry them. This gives the wrappers a nice chewy, yet crispy texture which contrasts nicely with the soft kimchi and glass noodle filling inside.
How To Cook Trader Joe’s Kimchi Mandu Dumplings: A good pan is important. Heat a good non-stick or cast iron pan, which is what I use for dumplings. Add about a scant tablespoon of oil (Added Korean points if you use a bit of toasted sesame oil. TJ sells that). On medium heat, add your frozen dumplings (carefully) to the pan. Let them cook, for 2 minutes. Flip after two minutes, and keep turning them every two minutes as well as moving them in the pan until they look all golden brown and delicious. This may take about 8 – 10 minutes total, though they say 6-8. Be sure to turn them over and move them around the pan to get an even cook all over. The edges of the pan have less heat than the center.
(Note: I took the picture about 1/2 way done.)
When done, the dumpling wrapper will have a nice slightly chewy, slightly crispy texture.
Tip: The instructions on the bag don’t mention air fryers, however some people online say they can be made in them If you do it that way, I would spray or brush them with some oil to get crispy texture. Please add a COMMENT if you make them in the air fryer with how they do that way.
Here’s my honest review of these new KOREAN KIMCHI MANDU.
These dumplings are good. Tasty and filling and yes they are a bit spicy. So if you hate “spicy” these may not be for you.
I think Trader Joe’s Korean supplier did a pretty good job with these, which come in a little unusual shape, rectangular, with a pretty good wrapper thickness in relation to the filling. The texture of the wrapper is good when pan-fried. Filling is tasty and you will know they do contain kimchi when you eat them. Even my (Korean-Japanese) wife approved of them as “tasting Korean” as regards the filling which is savory from kimchi and has a slightly chewy texture from “glass noodles”which are made from potato starch, plus other vegetables and flavorings.
NOTE: These dumpling are a bit spicy with a bit of kick from the kimchi – I would not call it crazy spicy, I would say the heat level is on the low-middle side? Unless you are extremely sensitive to spicy, these should be OK.
Each small dumpling is about 2 inches long and is about 2 or 3 bites. 3 dumplings = 100 calories.Nutrition label says 1 serving = 3 dumplings (Ha! More like 5 or 6 for me)
You don’t have to have sauce with these but I think are good with some dipping sauce, even if just soy and some rice vinegar.
I made a nice dipping sauce for them with soy sauce, rice vinegar, garlic, ginger, sesame oil and scallions. Make your own sauce with your favorite ingredients. The easiest could be just soy sauce and some rice vinegar. Or just use your favorite bottle of Trader Joe’s sauce you like for dumplings. Chopped scallions would be nice and/or cilantro if you like it.
Product of South Korea
KOREAN KIMCHI MANDU – $3.49 (16 oz bag) *TJ website says $3.49, however my local TJ’s has a sign for $3.99 (NYC) Confusing!
Tip; Kimchi is of course spicy and gives these dumplings a bit of a kick. If you are very sensitive and can’t handle any level of “spicy” these may not be your jam.
(New, Aug 2026) With the addition of this chocolate bark I think Trader Joe’s carries three different chocolate “barks” now? There is the original regular bark, the dried raspberry one and now this one with pistachios and jalapenos. Yes, you read that correctly. This chocolate bark contains (dried) jalapeños. So this new one is a bit of an unusual chocolate as it is has some Heat.
While I was going to the checkout line, I saw this bag in the NEW ITEMS stand next to the line. A new Chocolate Bark ? Yes please. I just grabbed the bag without looking too hard. Somehow my brain saw the word “pistachios” but somehow I actually missed “dried jalapeños”! Ha ha, I only noticed it when I got home.
Fortunately I actually like spicy chocolate and I was intrigued. Chocolate with spice is not that unusual. In Mexico for example this is common. Chocolate with something spicy is a combo that goes well together. Sure that may not be for everybody but it is for yours truly.
Here’s my honest review:
I tasted it. I soon realized I could not stop eating it after that first bite. To me, it’s addictive. After you bite a piece of the bark, you first taste the delicious sweet dark chocolate, then a few seconds later your tongue will register a bit of heat (dried jalapeño). Not a crazy level of heat. Just enough to let you know its there. And to make you want another bite. The pistachio element is a bit overshadowed by the jalapeno but it’s there somewhere in the background, and blends well with the chocolate. There’s just a hint of sea salt.
HOW SPICY IS THIS? “Low to Medium” spicy? Its a bit spicy. Not Crazy. You will taste the heat but it’s not blow the roof of your mouth off stuff (to me). I don’t appreciate crazy Hot Ones levels of heat. This is not that – though of course spicy tolerance is personal. You will have to try it for yourself.
They got the balance right. Sweet and savory and a bit spicy. While this is a bit spicy its more than tolerable as the sweetness of the dark chocolate matches perfectly to the amount of heat. I love it. But this will not be for everyone. My wife didn’t like it, even though she likes a little spiciness in food.
Trader Joe’s has this to say about their new product:
“Now, separately, the four elements of Dark Chocolate, Pistachios, Jalapeños, and Sea Salt may make utterly intuitive pairings with one another. But it’s only within the context of this Bark that this curious combination gets to shine together. And so, every bite becomes a symphony of rich, buttery, nutty, grassy, spicy, savory, and sweet, all at once.” https://www.traderjoes.com/home/products/pdp/dark-chocolate-bark-with-pistachios-dried-jalapenos-sea-salt-083323
I really liked this new chocolate bark. If you like spicy chocolate, you will too. If you are very sensitive to spicy heat, maybe its not for you but I say, try it. Worst case, you bring it back and tell them you didn’t like it. That’s the great thing about Trader Joe’s, isn’t it? If you are not happy, just bring it back for a refund.
I would buy it again. I have to. The bag went very fast.
“New & improved” – Trader Joe’s had this Body Wash previously but they’ve had it *reformulated and are re-introducing this Refreshing Citrus Body Wash.
It’s made for them “by a trusted beauty supplier”. Yesterday I was on the checkout line there, I saw this in the NEW ITEMS shelf right next to the line. My eyes were drawn to the bottle with it’s bright yellow orange color and friendly round shape. It went into my basket! They really know how to tempt us on that checkout line, don’t they?
I tried it the next morning for my wake up shower. First thing I noticed is that this body was smells very nice! For this guy frankly that’s what I care about most. It has a nice and yes very refreshing citrus-y aroma from ingredients that include oils of “orange, grapefruit, tangerine, and lemon and also includes vitamin C, chamomile, ginseng, ginger, and vitamin B5″. The scent is a light and natural citrus, and is not overly perfume-y. Lather was fine, neither too much nor too little.
Here’s what they say about the * NEW FORMULA: “In this new formula, you’ll find a trio of highly sought after skincare ingredients—niacinamide, sodium hyaluronate, and squalane—that help support the skin’s moisture barrier, leaving it feeling soft, smooth, and hydrated long after you’ve showered.”
I would say its a good product, especially for the price of just 4 bucks. I’m sure at say, a store like Sephora, a similar product would go for probably 3-4x the price Trade Joe’s sells this for? Plus its a nice big 16 oz bottle.
I am expecting this CITRUS BODY WASH to be very nice in the shower for the dog days of summer. Or frankly any time of the year.
I also like of course the TEA TREE TINGLE body wash, during hot summer days but the TEA TREE TINGLE is more “aggressive”. That’s good really tingly, which some people may not like, my wife find that a bit strong. This however is not tingly, just refreshing. Me I enjoy both.
PS (just for laughs, I googled one of those ingredients/words which I’ve never heard of in the list above — “Squalane is a lightweight, non-comedogenic oil that mimics your skin’s natural sebum. Derived from stable plant sources like sugarcane or olives, it deeply hydrates, restores the moisture barrier, and suits all skin types, including acne-prone skin”
“Trader Joe’s Just Salmon Skin Baked Dog Treat are made from salmon raised without antibiotics in the cold waters of Northern Scotland. The skin is simply baked with nothing else added” (from the package)
INGREDIENTS: Salmon skin
These are pieces of Salmon skin and nothing else, baked into little pieces, ending up as crispy crunchy bite size snacks. They are not stinky, just the tiniest bit fishy smelling.
I think your dog will love these.
Me, I have cats. Sure these are labeled “for dogs” but is there any law that says cat owners, like yours truly, can’t give them to our feline friends too? I mean there’s nothing that is bad for cats in these. Its just salmon skin. Fish. Period. No additives, no nothin’. So I tested these to see if my two cats would like them for treats.
Result: One of my cats loves these treats and crunches a piece into smithereens in seconds. The other, a pickier eater, will on occasion eat one but sometimes will ignore the treat, while kind of looking at me like I’m cheating him with just skin and not the FREEZE DRIED SALMON pet treats which are pieces of salmon with flesh. Which by the way is labeled “For Pets” not just “For Dogs” like this one.
Paneer is a fresh, non-melting Indian cheese that you can cube, slice, or crumble. It absorbs flavors and holds its shape when heated. Use it in curries, stir-fries, salads, or as a substitute for tofu or halloumi
Apparently twice before, Trader Joe’s used to sell a paneer cheese, first way back in the 90’s and again around 2000. But they say it just didn’t catch on back then so they dropped it.
Now with a few very popular items like PALAAK PANEER and PANEER TIKKA MASALA – which they sell a lot of – people are more familiar with paneer. So once again, TJ’s just came out with this, Indian Style Paneer Cheese. This is made for Trader Joe’s by a cheese producer in Wisconsin.
What makes paneer cheese useful to cook with is that it doesn’t melt. Paneer stays pretty solid when cooked. So good for adding to dishes as well as for grilling. Trader Joe’s says marinate it in your favorite spices before grilling. Or simply add it for extra cheese into one of entrées like PALAAK PANEER. I love Palaak Paneer but I think theyve gotten chincier with how much paneer is in it (Which I think it used to have more, and maybe they cut back for cost reasons?)
“Made for us in Wisconsin, this pasteurized cow’s milk cheese is produced by curdling the milk with acetic and lactic acids, resulting in a firm and crumbly fresh cheese with a subtle tang.”
This cheese is just milk and acid to coagulate it. It has zero salt and no flavor really. Think of it as a blank canvas like tofu.
Here’s my honest review of this new PANEER cheese. I was expecting this to be like the paneer in their entrees (made in India) like Palaak Paneer or Tikka Masala Paneer. This seemed firmer (before I learned the hot water soaking trick) and needing to let it cook at least 10 minutes or more.
(hot water trick!) *What I have learned since I started is that some people recommend putting paneer in very hot water for about 5 minutes before using it.
I tried to “crumble” it as they describe it as being “firm and crumbly”. I couldn’t really crumble the cheese with my fingers (tip: this worked better after the hot water trick*).
I cut the paneer into cubes and sauteed/grilled it in butter, sprinkling on some Indian masala spices and curry powder. Not bad that way grilled up. Grill it low and slow.
I tried the hot water soak, the second time I cooked with it and it did seem to help with the texture being too firm. Worth trying this hot bath trick before you use it. Also I learned to cook it for longer periods. If putting in a stew or curry let it cook at least 10 minutes to soften and absorb flavors. If grilling this, try low and slow till nice and golden brown. Flavoring: you need to add a ton of things to give it flavor. Garlic is wonderful and lemon juice at the end will perk it up nicely. Don’t forget a pinch of salt! It has zero.
Trader Joe’s: “Tender sheets of pasta layered with creamy ricotta, tangy tomato sauce, and plenty of ground beef and pork seasoned with onion and garlic (the words “ultimate comfort food” would not be hyperbole here). Topped with an additional trifecta of cheeses—mozzarella, Romano, and Parmesan—the Lasagna is made fresh, then frozen and shipped to our stores, ready to report for ‘What’s for dinner?’ duty.”
(after baking in the oven)
RAVE
Just great to have in the freezer.
How can anyone not love lasagna? Soft slightly chewy, flat, wide sheets of yellow noodles, in three or four layers with a delicious tomato sauce and cheese. THREE kinds of cheese. All the layers topped with a cheesy bechamel sauce after baking that gets nice and golden brown and delicious. That is sounds like my Ultimate Comfort Food.
Years ago, I actually used to make it every now and then when I had company, as it was always a hit and could feed a crowd. But it is a lot of work.
If you are not going to make it yourself this Trader Joe’s frozen lasagna is an easy way to satisfy that craving. I had seen reviews of this online that people considered Trader Joe’s frozen lasagna quite good. I wanted to finally try it.
We got one to do a taste test for a little get together with a neighbor who wanted an “easy meal”. This TJ lasagna as our Main. Here’s my honest review. It’s true. Trader Joe’s frozen lasagna is not only pretty good, its surprisingly good. When we tasted it our reaction was that this was way better than we expected. This lived up to it’s well deserved reputation.
Trader Joe’s FAMILY STYLE MEAT LASAGNA is very tasty, very satisfying and just really yummy. TJ’s frozen lasagna actually tasted like something you could be served out at a family restaurant. All three of us tasters kept remarking at how (pleasantly) surprised at just how good this was for something made commercially. The ingredients even lists fennel seed. Now that’s Italian. The pasta, meaty sauce and cheese combined perfectly and was well seasoned with herbs and spices. The rich meaty sauce includes both beef and pork for plenty of umami. The noodles still had texture, they weren’t mushy. I liked the ratio of noodles to the layered cheese and stuff inside. For me, the best part were those dark, baked corner edges. I was sure we over-baked it but it was actually perfect. Just really nice and browned at the corners where the top of the lasagna baked up nice and chewy with browned cheesy goodness. The corner pieces were my favorite part.
All in all, this is quite a decent tasty entree , which was satisfyingly good and frankly a good deal for the price ($7.49). I think that would not buy you one portion of lasagna, anywhere, right? Let alone 4 (or 3!)
If you have this in your freezer, this can make a really easy dinner, which everyone will probably like and come in for a very affordable price…$2-3 a portion? Sweet deal for a family.
PORTION SIZE: This lasagna is 24 oz (2 lbs). While the box says “4 servings” (which would be about 8 ounces each) realistically that might be a tiny bit on the low side as far as feeding 4 adults. Maybe 4 adults if this is served with 2 sides, or with a salad and some bread.
When we ate it, there were three of us, myself, my wife and our neighbor. We served and ate about 3/4 of the lasagna to start with. But frankly this was so tasty, when we finished what we had, we all said we wanted a little more! So us three adults ending up finishing the whole thing easily, even with a salad and a side dish. So just FYI, realistically maybe think 3 adults, or 2 adults and 2 kids, especially if you want another bite or two. Kids as well I think will love this too, of course.
COOKING METHOD: Sure the box say you can nuke this but I say: “Fugedabouit! This will taste best baked, period. The box it even says baking is the “preferred method”. Browning greatly adds to the overall taste and get those nice chewy bits, which is done by baking semi-covered with the film which you later remove and bake a bit more at the end (the film is oven safe of course). Microwaving will not give the needed browning. So just plan on baking this, please.
HOW TO BAKETrader Joe’s frozen Lasagna – “Pre-heat oven to 375 F. Put the lasagna on a baking sheet. Lift up the two opposite corners of the plastic film on the top slightly so it can vent (important). Bake for 65 mins, then remove and carefully remove the film so it can brown. Put it back for about 5 minutes to finish browning. For reference, you can check my picture. It looks over baked but it was perfect IMO, with the corners being my favorite part of it. If you want less browning thats your call.
Remove and let sit for 5 minutes before serving.
So yes it will take a little over and hour to cook this from frozen, baking in the oven. Perhaps, if this is defrosted maybe it would cut down on baking time to 30-45 minutes? Might be worth trying. Leave it out on the counter for a few hours to defrost….
ADDITIONS? Of course if you want to, you add things just before serving this to ramp up the homemade angle. You could grate on some fresh Parmesan or Pecorino, add fresh basil if you have it, and add a drizzle of EVOO. If you want extra sauce with it you could even open a jar of your favorite one and serve a little on the side for mopping up with some good toasty bread.
A great Trader Joe’s product, and quite the value.
Trader Joe’s FAMILY STYLE MEAT LASAGNA$7.49 (24 oz)
I would buy this again.
(Tip: I saw they also sell a non-frozen lasagna in the refrigerated case; it’s 50 cents more, $7.99. I have not tried that yet)
PRODUCT OF CANADA – I hope the price is not affected by tariffs!!!
Little mini pepperoni sticks divied into 2 cute “snack packs” of about one ounce each.
I saw these on the check out line at Trader Joe’s yesterday. I could not resist this cute package so picked one up and honestly, when I got out of the store, I opened up the package and took a bite of one of these sticks. I have to say these are really tasty and brought me back to when I was a kid and bought “Slim Jims”. Probably these have way better ingredients.
They are neither hard nor soft, just the perfect texture and taste. These are a snack-sized helping of slim, perfectly chewy Pepperoni Sticks made from uncured pork. (No nitrates or nitrites are added, except those naturally occurring in sea salt and cultured Swiss chard powder). Very savory and tasty, pork-y goodness. Even could go on a #cheeseboard.
My package went pretty fast. Health food? No, of course not, these are a occasional treat but the ingredients are not mysterious and they are not very fatty. Sodium is pretty high! A whole package (both sides) contains 1050 mg sodium, or about 56% the allotted recommended daily sodium level .
However if one ate half a package at a time, as an occasional snack/treat not too terrible. Just so you keep an eye on that. Me I can eat about 4, 5 sticks and be satisfied.
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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