RAVE
(price increased, now $2.49)


“Perfect for hummus and dips and for sandwiches. Heat and enjoy!” (frozen)
I love good pita bread. For the past few years, the pita at Trader Joe’s, their long running item “pita bread original pockets” have been OK in a pinch but are far from what I would call good pita (not too mention they used to give you 6 and now its just 4! Shrinkflation in action) This “original pita bread” ($1.59) Trader Joe’s is big, and very thin. So thin these are not sturdy enough to count on to make a pocket Hold the food without falling apart as you eat it.


With the NEW pocket bread/pita called BALADI – This has all changed. Trust me. You want these. They are far better pita bread! Finally we can buy some GOOD pita bread at TJ’s.
With the new Egyptian Baladi sourdough pocket bread Trader Joe’s finally has an excellent and authentic pita which is sturdy enough to split open and make a pocket that will hold ingredients, say for a falafal sandwich. And it’s Delicious. The BALADI SOURDOUGH POCKET BREADS are made by an Egyptian bakery for Trader Joe’s. So the real McCoy. These say “Product of Egypt”. Baked, then frozen, so as close to fresh as possible.

Trader Joe’s says: “We now offer Trader Joe’s Baladi Egyptian Sourdough Pocket Bread in our freezers. Made for us by a supplier in Egypt, these versatile (vegan) Baladi Pocket Breads take only a matter of minutes… to heat… before they’re puffed up, toasty, and ready to eat. Once heated, they have a tasty, slightly tangy Sourdough tinge to their flavor profile, and are ideal for stuffing with your favorite fillings. We’re partial to going with a classic combo of Falafel, chopped cucumbers, and our Garlic Spread-Dip, though they’re equally excellent when stuffed with our Gyros or Shawarma Chicken Thighs, too. And, of course, you can just serve them for dipping in hummus or tahini, as they do in Egypt.”
https://www.traderjoes.com/home/products/pdp/baladi-egyptian-sourdough-pocket-bread-078015

Here is my honest review of Baladi Pocket Bread.
I give these a Wow. These are EXCELLENT. I was so impressed at how good these are. I found this pita so tasty and satisfying. They were even delicious just eaten simply with butter on them. Versatile. Between this new Baladi pocket bread and TJ’s Lavash flatbread I am super happy to have these Middle Eastern bread options at TJ’s.
Nice light whole wheat flavor. Natural ingredients. No preservatives. They come frozen in a resealable bag, with 5 breads inside the package and cost just $2.29. They are soft, fluffy inside yet sturdy enough for a pocket, or to use to scoop up any dip like hummus or what have you, pick up foods, hold up to falafel, or use for any sandwich, or even I think used as the base for mini pizza (see below).
Match these with your favorite hummus for sure!

HEATING: I took them out for about 10 minutes, left them out on the counter to defrost a bit (optional). I heated them, trying two ways; in the oven and on top of the stove in a covered pan. About 4-5 minutes. Both methods worked fine. In a pinch you could nuke them from frozen, but I think they will still benefit from a few seconds over the burners turning and flipping for the best texture like they just came out fresh from the oven they were baked in.
180 calories per bread. 7g protein
Baladi Pocket Bread (5 breads, 14 oz) $2.29 (under 50 cents each!)
You will love these as much as I did.
I would buy them again.
PS – I did try them for the base for pizza. Came out quite tasty! I’d say it kind of worked for a pizza base, if you are OK with the knife and fork kind of pizza. Next time I may split one open and just use the half for a thinner base, and see if I can get more of a bake on the bottom and get it more crisped up. Worth trying for easy pizza.



How to make real aish baladi pita bread
https://www.mycookingjourney.com/aish-baladi-egyptian-flatbread-vegan-flatbread/
“This is so good, it’s home. This might actually make me cry,” says TikToker @foozydoes after tasting TJ’s new Egyptian Aish-Beladi.
UPDATE – (Aug/Sept ’25) Unfortunately Trader Joe’s Sold Out of all the stock of these quickly as these seemed to have gone Viral on social media soon after they first appeared. Trader Joe’s staff looked it up for me and said, they are waiting for new stock to arrive, Late Fall or Early winter. They expected it sooner but that it was likely held up due to tariffs(!)
UPDATE 2 – MID OCT 2025 – HURRAY! THESE ARE FINALLY BACK!!


Aug 19, 2025 @ 19:09:53
best bread ever
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Aug 19, 2025 @ 22:10:04
not this item, but I wish they’d consider making the Carolina Potato Chips a year round item
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Aug 21, 2025 @ 02:12:46
what is the source of the enzyme in the Egyptian bread?
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Aug 28, 2025 @ 23:11:26
no enzymes. They use baking yeast, very healthy.
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Aug 22, 2025 @ 15:10:42
best bread ever !! Please we need traders joe in corpus christi
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Aug 23, 2025 @ 19:45:59
We agree with your review – it is a great product! Our favorite flatbread type products, both at Trader Joe’s and elsewhere. It does hold up well to opening it up to stuff as a falafel sandwich for instance. Thanks for your product review!
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Sep 10, 2025 @ 16:58:16
best bread ever and healthy too 🥰
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Oct 02, 2025 @ 14:06:12
Delicious!! Heat in the oven and taste freshly baked. Opens easily too. I hope they keep it in stock.
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Mar 20, 2026 @ 23:25:48
We have been customers of this bread from the beginning and have enjoyed it; however, we have recently begun to notice a trend towards reducing the size of each loaf, and we hope that Trader Joe’s stores will maintain its reputation for consistently maintaining the trust of its customers.
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Mar 21, 2026 @ 14:50:00
Hmm!? The picture lists 14.1 oz. Has that changed down?
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Mar 27, 2026 @ 21:53:34
I checked the package today and it’s the same 14.1 oz weight – so this has not been downsized.
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