Trader Joe’s GREEK YOGURT


This is one of those Trader Joe’s products that I basically like to have in my fridge at all times. Why? It’s so useful. I use it all the time, for one thing to make all kinds of tasty sauces in a few seconds.

Greek yogurt is very thick, as it is strained yogurt. Its similar to our Sour Cream, or to crema in Mexican cooking, or to creme fraiche in French cooking. You could substitute this for pretty much anything or anywhere Sour Cream would be used. One thing I generally do with the greek yogurt is make a nice rich sauce by mixing it with something.

It can be as simple as mixing some greek yogurt with a few teaspoons of fresh lemon juice, a pinch of salt and grind of pepper. Boom you have a lovely Greek yogurt lemon sauce. This is a terrific salad dressing. Its great with grilled chicken or shrimp. Add something else to it and you get even more mileage. Add Green Dragon Sauce. Or add some Yemeni Zhough. Or Sriracha, as the milkiness of the yogurt tames all of these sauces and makes them creamy and smooth. Especially great, is fresh garlic. Chopped parsley, or arugula and you have a green dressing…. your only limits to find things to use this with will be your imagination.

For dessert or with fruits, you can mix the yogurt with a pinch of sugar or maple syrup for a lovely sweet, creamy addition.

Of course I can put this on my breakfast cereal, but it is richer than regular yogurt, so I keep the amount small.

Some more ideas

  • as a breakfast or dessert bowl with banana and blueberries
  • as a topping for chili instead of sour cream
  • as a topping for soups instead of cream
  • as a spread on crackers or bread (try mixing with some ingredients…)
  • as an addition to a pasta sauce for extra creaminess

A 16 oz. tub is $2.50. A container lasts in my fridge for about a month, depending on how much I use it. So great stuff, try it.

RAVE