Trader Joe’s Whole Wheat LAVASH FLATBREAD


“Trader Joe’s authentic Lavash Flatbread is a delicious and versatile alternative to sliced bread for sandwiches. Use for wrap sandwiches, burritos, soft tacos or flatbread pizza”

What’s Lavash? Its a traditional Armenian / Middle Eastern flatbread. In 2014, lavash was added to UNESCO’s list of Intangible Cultural Heritage, highlighting its cultural significance

https://ich.unesco.org/en/RL/lavash-the-preparation-meaning-and-appearance-of-traditional-bread-as-an-expression-of-culture-in-armenia-00985

I’ve been wanting to try TJ’s Lavash for awhile and finally got around to it. In short, I really liked Trader Joe’s LAVASH. This bread is a great Trader Joe’s product. I give this a big thumbs up.

As you can see in the picture, it’s a thin flatbread. It comes in a large square and is soft and flexible, especially after warming. Its good for many things, like making sandwich wraps or roll-ups, thin sandwiches, tacos, burrito type dishes or just using it to scoop up hummus or any kind of dip or pieces of food for that matter. Grilled meat or chicken? Great as a base for little cheese bites. Wrap some grilled halloumi cheese up in this. You could use it to make a Club Sandwich as they suggest on the package. This bread can even used as the base for making a thin pizza. (someone left a Comment here that they make pizza in the Air Fryer with this lavash) Again, this stuff is really versatile.

https://foodaciously.com/recipe/lavash-wrap

The Lavash becomes better warmed up a little bit. It will get more flexible and softer, so easier to roll. To warm it, I usually just put it right on the burner for about 10 seconds moving it around and flipping it. Or sometimes I warm in a pan or griddle, covered.

Once warm eat right away or keep the lavash warm as you would tortillas when you serve.

The sheets are large but are scored in the middle so they can be torn in half easily. To store it more than a day or two I keep the Lavash in the freezer, tightly sealed. It’s so thin it can defrost in just a few minutes and I am usually tossing it on a burner or into a pan to warm it.

It you baked it it would get crispy enough that it could be like a pita chip.

I like the Egg Burrito suggestion they have on the package: warm the lavash, add scrambled eggs and grated cheese and roll up like a burrito.

Its made with Whole Wheat so healthy. It’s low fat as it is so thin and low cal. A 1/2 flatbread has only 90 calories, yet has 5 gr of Protein and is a good source of fiber. It is also LOW CARB as its so thin.

Lavash is quite versatile, and as you explore using it, you will find many ways to use this interesting tasty flatbread. Again,perfect for scooping up hummus and middle eastern mezze or other dishes. Use it like Naan with Indian foods.

TIP: The lavash paired perfectly with Trader Joe’s Middle Eastern BEEF KEBABS. I cooked the kebabs, and put them in warm lavash with a garlic yogurt sauce with arugula; Or use the Tzaziki. Yum!! Basically a 2 ingredient meal….

lavash pizza (mozz, goat cheese, tomatos, red onion, olive oil, herbs)

Trader Joe’s Whole Wheat Lavash Flatbread, $2.99 (10.5 oz, 295g)

4 large squares per package (or 8 half squares)

I would buy it again

TJ’s POTATO GNOCCHI (& recipe ideas)


TJ’s Pasta Emporium Gnocchi. “Autentico Italiano”. Made in Italy. Shelf stable package.

These gnocchi are one of my favorite TJ items. They are so handy. I almost always pick up a pack every time I go so I have one in the pantry. Available in the pasta section, these packages of TJ’s POTATO GNOCCHI are terrific and a bargain at just $1.69 (1.1 lbs). The package is shelf stable and can last months in your pantry (you could store them in your fridge if you like but you don’t have to). I probably usually use them within about 1-3 months? The cooked gnocchi have a pleasantly chewy texture, which you can accentuate even more by pan frying them (see below), one way I recommend cooking them.

COOKING: Simply toss these into boiling salted water for about 3 minutes and they’re ready to serve with your favorite sauce. They will float to the top of the water when done. Perhaps even better I’ve found is one can boil them for 1 minute, drain, them throw them in a non-stick or cast iron pan with 2 tablespoons of EVOO to pan fry them until they are golden brown. The crispier texture from this is terrific. Actually an even easier way which I discovered and clearly others have figured out too, is you don’t even have to boil them at all. You can just pan fry them without the boiling. The even chewier crispy texture is great.

PAN FRIED GNOCCHI: Just toss these gnocchi right into a pan with 1-2 tbl. of olive oil and pan fry them until browned on all sides, stirring occasionally. I do a variation on this. I put 2 tbls of EVOO (or even nicer, a mix of half oil and half butter) in a black cast iron (or nonstick pan). Get the oil hot on med. heat until it shimmers. Toss in these gnocchi and stir till coated. COVER THE PAN. Cook covered 5-8 minutes, stirring occasionally. They kind of pan fry & steam at the same time for the best of both worlds. After 5 minutes or so, take off the cover and continue pan-frying till GDB (Golden Brown and Delicious) maybe another 5-10 minutes.

What to serve with them for a sauce? Almost anything you can think of which you would do for pasta. Of course great with with your favorite TJ tomato or marinara sauce. TJ’s jarred Pesto works quite well with these. It can even be as simple as just butter and grated cheese plus some black pepper, a kind of Cacio E Pepe. Speaking of which – In TJ’s C&P sauce! Or get inventive. In the photos below you will see I cooked them with greens (swiss chard but you can use any greens like kale, spinach, arugula…) I used lots of garlic and lots of grated Rosemary Asiago *. The gnocchi were delicious with greens. Of course any Italian cheese works Parmigiano, Pecorino, Asiago) even some Mozz cut into cubes to melt in. I had these last week with some leftover Bolognese sauce I had in the freezer and they were simply amazing with Bolognese sauce. TJ’s even has a vegan bolognese sauce.

Are these better than the frozen Kale and other Gnocchi? For me actually they kind of are and frankly these are half the price of the frozen gnocchi which I feel don’t have the same textural integrity when cooked this way (pan fried) though I could experiment some more.

Anyway if you never tried these packaged Gnocchi, check them out. I can’t tell you how many times when we “had nothing in the house to eat” I found we had a package of these in the pantry and then had a dinner ready in 20 minutes for a few dollars.

Pan fried Gnocchi with Swiss Chard and Asiago

*RECIPE : PAN FRIED GNOCCHI with Swiss Chard & Rosemary Asiago Cheese – Separate leaves and stems from Swiss Chard. Cook the cut stems with 3 cloves of garlic smashed until tender in olive oil. Remove greens from pan then into same pan, toss in a pack of gnocchi with a tablespoon of EVOO and 1 tbl butter. Cook covered as discussed above till browned all over. Now add back the swiss chard plus chopped up leaves. Cook and toss around in pan till leaves are cooked till your liking. Toss in some chopped parsley or arugula. Season to taste with a little salt, sprinkle of lemon juice and lots of black pepper (optionally – a spoon of BOMBA) Grate a few ounces of Asiago, Pecorino or Parmigiano over all and drizzle with good EVOO. Serve 2 as dinner or 4 as a side.

(Can substitute Kale, Arugula, Spinach or any green)

SEARCH : Pan Fried Gnocchi Recipes – IDEAS

https://bit.ly/3hIZLHo