Trader Joe’s 100% WHOLE GRAIN FIBER MULTIGRAIN BREAD

INGREDIENTS: Water, whole wheat flout, oat fiber, wheat gluten, cracked wheat, honey, brown sugar, plus steel cut oats, sunflower seeds, canola oil, yeast, cultured wheat, millet, salt, molasses, ground flax, rye, golden flax, vinegar, wheat starch, soy lecithin, brown rice, barley, triticale, buckwheat, enzyme, ascorbic acid

So as you can see from the Ingredients in this bread, you are getting a lot of variety of whole grains for one thing. You are also getting a good amount of fiber in this 100% Whole Grain High Fiber bread. Each slice has 5 grams of fiber.

That is about 18% of the recommended dietary amount. It’s not hard to eat two slices, perhaps in a sandwich or just as toast. Do that and you are getting 10 grams of fiber, which is about 1/3 or more of the daily recommended fiber amount (daily dietary fiber is recommended at 25-38 grams).

How does this bread taste? I like it. It actually tastes pretty good. Like a 100% whole wheat bread. I find it just the tiniest bit on the dry side, but you have to take all that fiber into account.

This tasted quite good when I toasted it up, and ate with butter and marmalade.

It’s got no preservatives, and no additives. Seems pretty All Natural. I would buy it again.

$3.49 (1 1/2 lbs, 24 oz)