Trader Joe’s budget friendly Family Style MEAT LASAGNA (frozen)

01 Aug 2026 1 Comment

by promacnyc in baked, bread, dairy, DIY, frozen, General, Italian, Prices, Products, Rave, review, Staple, Trader Joes, Uncategorized, WhatsGoodAtTJ? Tags: , , , , , , , , , , , , , ,


Trader Joe’s: “Tender sheets of pasta layered with creamy ricotta, tangy tomato sauce, and plenty of ground beef and pork seasoned with onion and garlic (the words “ultimate comfort food” would not be hyperbole here). Topped with an additional trifecta of cheeses—mozzarella, Romano, and Parmesan—the Lasagna is made fresh, then frozen and shipped to our stores, ready to report for ‘What’s for dinner?’ duty.”

(after baking in the oven)

RAVE

Just great to have in the freezer.

How can anyone not love lasagna? Soft slightly chewy, flat, wide sheets of yellow noodles, in three or four layers with a delicious tomato sauce and cheese. THREE kinds of cheese. All the layers topped with a cheesy bechamel sauce after baking that gets nice and golden brown and delicious. That is sounds like my Ultimate Comfort Food.

Years ago, I actually used to make it every now and then when I had company, as it was always a hit and could feed a crowd. But it is a lot of work.

If you are not going to make it yourself this Trader Joe’s frozen lasagna is an easy way to satisfy that craving. I had seen reviews of this online that people considered Trader Joe’s frozen lasagna quite good. I wanted to finally try it.

We got one to do a taste test for a little get together with a neighbor who wanted an “easy meal”. This TJ lasagna as our Main. Here’s my honest review. It’s true. Trader Joe’s frozen lasagna is not only pretty good, its surprisingly good. When we tasted it our reaction was that this was way better than we expected. This lived up to it’s well deserved reputation.

Trader Joe’s FAMILY STYLE MEAT LASAGNA is very tasty, very satisfying and just really yummy. TJ’s frozen lasagna actually tasted like something you could be served out at a family restaurant. All three of us tasters kept remarking at how (pleasantly) surprised at just how good this was for something made commercially. The ingredients even lists fennel seed. Now that’s Italian. The pasta, meaty sauce and cheese combined perfectly and was well seasoned with herbs and spices. The rich meaty sauce includes both beef and pork for plenty of umami. The noodles still had texture, they weren’t mushy. I liked the ratio of noodles to the layered cheese and stuff inside. For me, the best part were those dark, baked corner edges. I was sure we over-baked it but it was actually perfect. Just really nice and browned at the corners where the top of the lasagna baked up nice and chewy with browned cheesy goodness. The corner pieces were my favorite part.

All in all, this is quite a decent tasty entree , which was satisfyingly good and frankly a good deal for the price ($7.49). I think that would not buy you one portion of lasagna, anywhere, right? Let alone 4 (or 3!)

If you have this in your freezer, this can make a really easy dinner, which everyone will probably like and come in for a very affordable price…$2-3 a portion? Sweet deal for a family.

PORTION SIZE: This lasagna is 24 oz (2 lbs). While the box says “4 servings” (which would be about 8 ounces each) realistically that might be a tiny bit on the low side as far as feeding 4 adults. Maybe 4 adults if this is served with 2 sides, or with a salad and some bread.

When we ate it, there were three of us, myself, my wife and our neighbor. We served and ate about 3/4 of the lasagna to start with. But frankly this was so tasty, when we finished what we had, we all said we wanted a little more! So us three adults ending up finishing the whole thing easily, even with a salad and a side dish. So just FYI, realistically maybe think 3 adults, or 2 adults and 2 kids, especially if you want another bite or two. Kids as well I think will love this too, of course.

COOKING METHOD: Sure the box say you can nuke this but I say: “Fugedabouit! This will taste best baked, period. The box it even says baking is the “preferred method”. Browning greatly adds to the overall taste and get those nice chewy bits, which is done by baking semi-covered with the film which you later remove and bake a bit more at the end (the film is oven safe of course). Microwaving will not give the needed browning. So just plan on baking this, please.

HOW TO BAKE Trader Joe’s frozen Lasagna – “Pre-heat oven to 375 F. Put the lasagna on a baking sheet. Lift up the two opposite corners of the plastic film on the top slightly so it can vent (important). Bake for 65 mins, then remove and carefully remove the film so it can brown. Put it back for about 5 minutes to finish browning. For reference, you can check my picture. It looks over baked but it was perfect IMO, with the corners being my favorite part of it. If you want less browning thats your call.

Remove and let sit for 5 minutes before serving.

So yes it will take a little over and hour to cook this from frozen, baking in the oven. Perhaps, if this is defrosted maybe it would cut down on baking time to 30-45 minutes? Might be worth trying. Leave it out on the counter for a few hours to defrost….

ADDITIONS? Of course if you want to, you add things just before serving this to ramp up the homemade angle. You could grate on some fresh Parmesan or Pecorino, add fresh basil if you have it, and add a drizzle of EVOO. If you want extra sauce with it you could even open a jar of your favorite one and serve a little on the side for mopping up with some good toasty bread.

A great Trader Joe’s product, and quite the value.

Trader Joe’s FAMILY STYLE MEAT LASAGNA $7.49 (24 oz)

I would buy this again.

(Tip: I saw they also sell a non-frozen lasagna in the refrigerated case; it’s 50 cents more, $7.99. I have not tried that yet)

PRODUCT OF CANADA – I hope the price is not affected by tariffs!!!

Trader Joe’s CHICKEN MEATBALLS

16 Feb 2023 3 Comments

by promacnyc in All Natural, DIY, fresh, General, New, News, Products, recipe, Recipes, Trader Joes, update, WhatsGoodAtTJ? Tags: , , , , , , , , ,


(Note: Since I wrote this, Trader Joe’s came out with a new flavor of these: Pineapple Teriyaki Meatballs).

Trader Joe’s CHICKEN MEATBALLS “Seasoned, Fully Cooked, Gluten Free” (now there are 3 kinds!)

INGREDIENTS: All Natural Chicken, Sea Salt, Oregano, Basil, Vinegar Powder, Garlic powder, Onion powder, Rosemary, Black Pepper, Parsley

These meatballs looked interesting enough to me to try out and review. They’re sold fresh packed in a vacuum package. Fully cooked, just “heat and eat”.

‘Made from “all natural, minimally processed chicken, no antibiotics”. These are Gluten Free, simply made from chicken with a few simple seasonings. Vacuum packed, they can easily keep at least a week or more in the fridge unopened. For longer storage just freeze them (to defrost I just leave them in the fridge overnight).

I’ve found with these meatballs to be very convenient for a super fast easy protein to use to come up with an quick easy meal. I find them pretty tasty if just the tiniest bit rubbery (if I compared to my own homemade chicken meatballs). I think they would be even better if they had a little bit of binder (bread crumbs eggs, veggies or the like). If you’ve ever made meatballs you know they will come out softer with a little bit of some kind of “binder” in them. Meatballs generally have bread crumbs, eggs, and milk.

I suggest you be sure to brown them, as I think the flavor will be improved by browning. So I suggest don’t just nuke these, Brown them up in a nonstick or well seasoned pan in a little butter or oil.

I cook them via the “Stove Top” method, browning with some butter and/or olive oil. I sometime cut them in half, or quartered or sliced up as that increases the surface area for browning. If you want them whole that’s fine too just turn them to get all sides brown before serving. When they are golden brown, turn off the heat, toss a tablespoon of water or stock, or lemon juice in and cover the pan immediately to let them steam a bit which will soften them. A sprinkle of lemon juice perked them up nicely. Before cooking them I like to sprinkle them with either Smoked Paprika or AJIKA blend which helps browning even more, plus adds nice flavors.

These will be good with some sauce of your choosing… Sriracha Mayo or Garlic Dip mixed with lemon juice… Or even just some ketchup and/or mayo….Magnifique Sauce. Your favorite BBQ sauce. Sweet Chili sauce… Basically any sauce you like will work and improve these.

Here is a one way I’ve served them. Cut into halves, browned up and put on top of a bed of lentils that I had made a few days before. Another way was in a Wrap on a flour tortilla.

Grilled Chicken Meatballs on a bed of lentils
WRAP – Chicken meatballs sliced and grilled, served on flour tortilla with avocado and Magnifique Sauce. I added shredded lettuce then wrapped it up.

These can easily become dinner along with some sides, say rice or potatoes, or pasta and a veggie. I think these might match well with any one of TJ’s simmer sauces (Thai or Indian). You could brown them, add sauce, simmer a few minutes and serve. Maybe toss in some frozen green beans or peas in the sauce as well? Serve on top of rice or noodles or pasta. Or just with pita or Naan? What about making these Italian style? Brown and add your favorite jar of tomato sauce. Toss them with pasta and you have an easy dinner. Or maybe brown them, slice up, and put them into a pita with some lettuce and some sauce? Or just serve them sliced up on top of a salad? So you might find these a handy thing to have in your fridge. TJ’s Chicken Meatballs are $3.99 (12 oz, about 16 meatballs in the package). Figure maybe 4 per person/portion? 4 meatballs have 16 gr of protein with 150 calories!

Now on the other hand with just a little effort you can make your own chicken meatballs! No really, it’s pretty easy. While these are very convenient of course, your own homemade ones will be way better.

RECIPE – HOMEMADE CHICKEN MEATBALLS: Take a package of Trader Joe’s fresh ground chicken ($3.99 $4.49 a pound). Put in a bowl. Mix in one egg, 2 tablespoons milk, 1/4 cup seasoned bread crumbs or Panko., 1/4 tsp Salt & Pepper (Optional add more seasonings, and even better with some chopped scallions, parsley, garlic, cilantro? Add a tablespoon of AJIJKA spice or Smoked Paprika. Mix ingredients thoroughly. Put in fridge for 1/2 hr to firm up. Form (using wet hands) into small meatballs. Flatten them in the pan into patties (more surface area to brown). Cook in a nonstick pan/cast iron with butter and/or olive oil. Sprinkle on Smoked Paprika. Cook about 4 minutes per side, till well browned. Deglaze pan with 2 tbl water, lemon juice, add butter and pour pan sauce over chicken.

(my Homemade grilled Asian style chicken patties with grilled rice)

DIY Shawarma Chicken (Recipe)

04 Jun 2022 1 Comment

by promacnyc in All Natural, DIY, New, News, Prices, Products, recipe, Recipes, spices, Trader Joes, Uncategorized, update, WhatsGoodAtTJ? Tags: , , , , , , , , , , , , , , , , , ,


The other day, I wanted SHAWARMA CHICKEN but I was a bit resentful at the current price of a package of TJ’s Shawarma Chicken. It now costs about $11-12 ($6.50/lb. currently) way up from what it orginally cost. I knew I had some boneless chicken thighs in my freezer, and I have spices of course and Greek yogurt. Why not just do a DIY SHAWARMA style chicken on my own and save some dough!? So I did just that. How did it turn out? Delicious! You can easily do a DIY Shawarma Chicken if you want to save some money, and who doesn’t these days with the constant inflation and sticker shock when you go shopping?

I used Trader Joe’s boneless skinless chicken thighs that I had in my freezer (I defrosted the chicken overnight in the fridge) Or buy fresh boneless skinless thighs; they will easily be about $2 cheaper per pound (if not more) Vs. TJ’s Shawarma Chicken which has crept up in price a few times from the original $3.99/lb to $6.49/lb as of this post.

DIY Shawarma Chicken Recipe: Put chicken in a bowl and add 3 tablespoons of Greek Yogurt. Add a few teaspoon of fresh lemon juice. Crush 4 cloves of garlic with a little salt and mix into chicken. Add a few spoons (to taste) of ZHOUG Yemeni spicy green sauce. Mix. Even this very simple version will work fine, however to make this better we should add ground spices with “Middle Eastern” flavors. Here’s some ideas for Trader Joe’s spices you can add :

Trader Joe’s EVERYDAY SEASONING (grinder), Onion Salt, Ground Turmeric, Ground Cumin, TJ’s AJIKA blend, TJ Smoked Spanish Paprika, TJ Zaatar spice blend, Black pepper, PINK SEA SALT. A pinch of cinnamon. A small glug of olive oil. MIX everything well so all the spices are mixed in. Let it marinate in fridge for 2-6 hours or overnight or up to 2-3 days. When ready to cook, just make it as you normally grill TJ’s Shawarma chicken thighs. You can of course also make this instead with CHICKEN BREASTS if you prefer white meat but just be very careful about not overcooking them. I like to cook a sliced onion in the same pan as I grill the chicken.