Usually starting in Fall, Trader Joe’s will have a few kinds of squash. Acorn, Butternut….and I really like those. However some squash are a bit of work to prep, especially if you have to get the skin off. Generally I think, “too much work”. Which brings me to a favorite kind of squash, because its The. Easiest. Squash: Delicata! I’m so fond of it, if I see these at Trader Joe’s I will usually grab one and toss it in my basket.
A few years ago, TJ’s sold them for 99 cents each. They now cost $1.49. That is still pretty cheap, especially if you can score a big one.
So what I really love about the DELICATA sqush is you don’t have to peel them. Which makes them so much easier. Delicata which means “delicate” of course. They have thin (edible) skin. Compared to acorn or butternut squash, which can take 10-15 minutes of serious knife work, these are so much easier. They take 1-2 minutes to prep. For me, that’s a squash game changer.
I made delicata recently and took a few pictures to show how easy it is to make them. Sure you can roast them. They are great that way. But you don’t have to. Mostly I just toss them into a pan with olive oil and garlic. Which is a little easier than roasting in my opinion and almost as good.
The ones here I made them as the ingredient for a pasta dish. I just added the pasta right in the same pan to finish the dish with bit of alfredo sauce (but even just butter and grated cheese would be fine).
Here’s my prep – Rinsed them. Took a teaspoon and scraped out seeds. Sliced them up, a bit thin (1/4″ or so thick) as I was going to sauté them. If I was going to roast them in the oven I would have cut them a bit thicker.
In this case I just tossed them into a non stick pan with 2 tablespoons of olive oil and crushed garlic. Salt and pepper. Sauté them for maybe 15-20 minutes on medium stirring frequently so they don’t burn. Let them get nice and brown almost as if you had roasted them. This is easier for me as I don’t even have to turn on the oven.
They make a great side dish, or use the cooked squash as an ingredient, for example in a pasta dish. Add them to cooked penne or farfalle, either with just butter and cheese or something a little creamy like alfredo or cacio e pepe.
If you never tried them before, I hope this give you the idea to try Delicata Squash and then you may grow to love them as much as I do; here’s some links to cooking ideas using delicata squash…..
I think this is a new dessert, or at least we hadn’t seen it before. MINI CHOCOLATE MOUSSE. Individual tiny chocolate mousse cakes that are Imported from Belgium, where they know a little bit about chocolate!
So rich and yummy. Its a round mini cake consisting of chocolate mousse on top of a shortbread crust base, topped with a dark chocolate ganache. Three layers. These were very delicious and a dessert that will satisfy any discerning Chocoholic (raises his hand). Just heavenly.
Reading the label though, we were all a bit confused by it saying “1 serving per container” as well as “serving size 6 pieces”! What? They think this box is one serving? Now each one is small, only about 3 bites each. I could eat 2 easily. Maybe even 3…. Still I don’t think anyone should eat six. Odd Nutrition label. Still each serving of one piece says its (only) 110 calories. Not bad at all and they are very light as mousse is airy.
These were so good. I would buy them again. Look for these in the Frozen Dessert section.
“A crispy savory and sweet cracker to complement cheeses, dips, and toppings”
Wow, these little Trader Joe’s crackers are just delicious. First off, the texture is great, as they are very well baked and very crunchy, and have both sunflower and flax seeds.
The flavor of these is terrific, just the right amount of both sweet and savory. These are pretty small and delicate. They taste great on their own with nothing on them. You can eat them right out of the box.
However they will be even better if you put something on them. I tried them with cream cheese and loved the combo, then tried them with some Chevre and brie; they will match superbly with any cheese you put on them, or try them with charcuterie too like prosciutto.
These are one of those Trader Joe’s products that you could really impress guests with. Especially one of those cheese boards. Pretty natural sounding ingredients too. These are about $4 / box (5.3 oz)
Another knock it out of the ball park Trader Joe’s item. I would buy them again
“A light roast with notes of dried fruit and orange”
This is the latest “small lot” coffee Trader Joe’s has come out with (Dec ’23). This coffee is from Brazil, called “Cachoeira da Grama”, which comes from Brazil’s Vale de Grama in the Sao Paolo region.
Trader Joe’s describes the beans as a “light roast” on the package and in this case, I agree (we know TJ’s roast descriptions can vary wildly). The package says these coffee beans were “double fermented”: “this innovative double fermenting process brings about the perfect balance of acidity and sweetness, and the light roast unveils lively notes of dried fruit and orange.”
Naturally whenever I taste a new Trader Joe’s Small Lot coffee, I can’t help but to compare it with my memory of other small lot coffee they’ve had. How does this new one compare to the best of their Small Lot coffees some of which were so freaking good, they blew me away?
I neither loved nor hated this; it falls in the middle. This Brazilian one is good and is a decent coffee with yes notes of “dried fruit and orange”. While I thought it was fine I didn’t find it terribly special. Yet when I searched online about this coffee I found some reviewers just raving about it. Me, I would not give this a Rave however lets face it, things like coffee, or wine for that matter, are the most personal of taste preferences. At some point only you can decide what you think.
I found this this a decent coffee but when I thought of others… a few amazingsmall lot coffee gems Trader Joe’s had in the past – I would not put this one up there with at least two others I recall. Not terribly long ago, TJ’s had a terrific small lot coffee that came from the DOMINICAN REPUBLIC – I found that one to be wonderful. A standout. Ditto for another one which was really good, the HONDURAN Small Lot Coffee.
Both of those two small lot coffees were incredible finds to my taste and I cross my fingers I may see someday either of them again someday at Trader Joe’s as I would buy either in a second. But I won’t hold my breath because as we know all too well, one of the first things about Trader Joe’s one learns the hard way is if you fall in love with something you may have your heart broken someday.
Trader Joe’s Brazil Cachoeira da Grama Small Lot Coffee was $9.99 (12 oz) a decent price for a small lot coffee. The small lot are “Limited Editions” so if you want to try it, grab it asap.
I would not buy this again. It was good but not as special as other Small Lot Coffees I’ve tasted. But I saw that some people really liked this, so as the French say, “à chacun son gout“
Just FYI – One of my Go To coffee’s at Trader Joe’s is the AZMARI BUNNI, Afro-Latin blend (light roast). It’s a consistently excellent and well balanced blend which I find to be a terrific all around coffee that never fails to please me in the morning. They carry this regularly now. If you have not tried it I suggest starting there.
“With a lighter sweeter flavor than other miso pastes, this tasty miso offers nutty, sweet umami to any dish” – TJ
This is very nice white miso paste which is not quite as thick or strong or salty as many Japanese miso’s pastes in tubs are. This one is lighter and not as thick so its a bit easier to use just as is out of the package.
The squeezable pouch make is very easy to squeeze out as little or as much as you need.
This light white miso adds really delicious flavor.
This is a light white miso and I really like this to cook fish or chicken or what have you, usually spread this on and then broil it so it gets a little bit of a char. I used it recently to make some broiled salmon and another time with some mahi mahi and it worked great with both of these fishes. But you could use it on chicken of course as well.
MISO COATED SALMON (or any fish) Coat the fish with a layer of this white miso, then let it marinate it for about 30 minutes or more. Broil (or bake) the fish as usual but keep a close eye on it as the miso will brown and you want it a little browned but not burnt of course. When your dish looks golden brown, remove and let it sit for a few minutes before serving.
Optional: Mix up a bit more of the miso with a little honey and lemon juice to make a light glaze. During the last minute or so of cooking, take out the fish or chicken or tofu your are baking or broiling under the grill. Spread on the miso paste glaze, put it back in and let it cook for 30-60 seconds until the glaze looks perfectly browned. Option: You can also serve some of this miso glaze mix as a sauce alongside your protein.
In addition to fish I find the miso marinade works just as well using chicken and broiling it. It can also be used in soups, as well as in salad dressings, add to ramen or noodles, etc. A little miso added to some butter is great with veggies and other things. I bet it works well even with TOFU.
TJ’s White Miso comes in a handy squeeze pouch. I find this very convenient and easy to work with, to be able to squeeze out some quickly, and its much more convenient compared to the 1 lb tubs of miso I usually buy from a Japanese market. Frankly I usually find one of those tubs somewhere at the back of my fridge a long time after I bought it and maybe it expired six months back (but honestly Japanese miso is so salty it doesn’t really go bad, it can last a year easily)
Trader Joe’s Miso Paste is $2.99 (5.3 oz)
I would buy this again.
“Trader Joe’s White Miso Paste is made of fermented rice and soybeans, and like many fantastic, fermented foods, it has a complex flavor—a mix of savory, salty, and umami. Our supplier is a 5th generation miso maker in Japan. Their process involves a shorter-than-standard fermentation period to yield a delicate, umami flavor, making this a very versatile Miso. Most commonly used in savory preparations, White Miso adds depth to soups, sauces, and dressings. You can use it in marinades for meats, fish, and tofu, or as a dip”
Here’s a review of Trader Joe’s Wild Caught Alaskan Sockeye Salmon, which you will find with the fresh fish (Label states “previously frozen” (I believe they process and flash freeze the salmon as soon as it comes off the boats in Alaska.) Boxes of frozen fish arrive at Trader Joe’s; they put it out to slow defrost in the refrigerated case overnight daily (proper slow defrost)
I had asked my wife to pickup some salmon at Trader Joe’s for dinner recently. Instead of the Norwegian Atlantic salmon we usually get and I thought she would buy, she picked up some Wild Caught Alaskan Sockeye fillets. Yes, it cost a bit more. But we really liked the wild salmon and thought it’s worth the occasional splurge for this “upgrade”.
You can pan fry, broil, bake or BBQ it. I decided I would broil it in a Japanese style, with WHITE MISO. It was delicious done this way, which is a great way to make salmon, or any fish, if you never tried it. The miso gives it a lot of “umami”.
Normally as I mentioned, we tend to get Atlantic Salmon, farmed from Norway. Which I honestly think is also very good and of a very high quality. So lets discuss, Wild vs Farmed Salmon taste-wise: Most of us are probably now more familiar with eating Atlantic salmon farmed from Norway or elsewhere, compared to wild caught Sockeye salmon, which is more expensive.
Alaskan Sockeye Salmon is different from Atlantic salmon. First, while the two fish are related species, they are actually different fish. If you compare the two fish visually, the two salmon varieties look shockingly different (see pictures below). Second, is the simple fact that a wild Sockeye hunts food. It swam thousands of miles over its lifespan. Therefore it is more muscular with denser flesh. It has a more robust taste than farmed Atlantic salmon. A Sockeye’s body (and flesh) is DEEP RED with a dense texture. It has less fat. So doesn’t exhibit the white marbling (fat) which Atlantic salmon has. Sockeye is not just leaner, its thinner too. You want to cook wild salmon more carefully as it has no visible fat so is less forgiving about overcooking.
TJ’s wild caught Alaskan Sockeye cost $13.99/lb. That is $4 more per pound than the Norwegian farmed Atlantic Salmon at Trader Joe’s (currently $9.99/lb) However even $14/lb is probably a decent price for wild caught Alaskan Sockeye. I have a feeling say at Whole Foods similar wild Alaskan Sockeye salmon probably costs more like $20lb or more….
Our $16 package of salmon was a little over a pound of fish and was cut into two fillets. This was actually a whole side of one salmon filleted, with one thick piece (the head end, visible in the photo above). Under that was a thinner piece (the tail end) not as attractive of course. The tail piece is thin. Wild salmon is thinner than farmed, and leaner so you need to be more careful cooking it and it will take less time to cook.
RECIPE: BROILED SALMON WITH WHITE MISO: I coated the salmon on both sides, slathering on a coat of Trader Joe’s WHITE MISO PASTE and sprinkled it with fresh black pepper. Do not add salt as the miso has plenty. I let the fish marinate for about an hour at room temp. If you don’t have that much time, give it 20 minutes. To cook it I put both pieces in a cast iron pan skin side down. I dotted the top with a few dots of butter, then broiled the fish on just the top side for about 5 minutes, or just until the flesh flaked apart easily. I didn’t flip this wild salmon over to cook the skin as I would normally do to get the skin crispy. I was worried about overcooking it.
The fish was delicious cooked this way. We ate one piece (1/2 lb) and I saved the other so I managed to get another meal out of the one package. I cooked up both pieces and kept that tail piece of salmon for the next night where I used it for a Japanese style “donburi” rice bowl (a rice bowl topped with shredded salmon meat mixed with some white miso. Put the flaked up salmon on top of warm rice and sprinkle with FURIKAKE flakes. The salmon this way was also delicious and was a good way to use that tail end of the fish.
Personally I love the taste of wild salmon which has a more robust flavor than Norwegian farmed Atlantic salmon (however I do enjoy that as well.)
I’m not someone who will only eat wild fish. If we all did that, there would be no fish left in the oceans. I like both kinds of salmon as each have certain qualities, the main difference being the fat content. The fat marbling seen in the farm raised salmon does keep the salmon nice and moist when cooked, making it easier to cook without overcooking it, If you enjoy salmon, try both kinds to compare them. Some people might even decide they prefer the milder flavor of farmed salmon with it’s richer, fattier flesh (remember in fish, fat is a good thing with its Omega-3’s).
I would buy this again.
Just FYI, Trader Joe’s also has frozen Wild Sockeye Salmon in the freezer section. I think it’s a dollar less per pound…. (you can do a slow defrost yourself, overnight in fridge. )
Trader Joe’s Korean Scallion Pancakes are savory pancakes made primarily with scallions (green onions) as well as other vegetables.
These are a bit similar to TJ’s popular TAIWANESE GREEN ONION PANCAKES however the KOREAN SCALLION PANCAKES, (“PaJeon” in Korean) contain a lot more scallions than Trader Joe’s Taiwanese scallion pancakes, plus more vegetables such as onions, carrots, king oyster mushrooms and other goodies as you can see in the picture. These pancakes are quite tasty and Trader Joe’s version (made in Korea) are pretty good!
To make these pancakes, you make a egg and flour batter then add vegetables to it, then pour this into a pan to pan fry. I’ve have had them many times in Korean restaurants and those are delicious, really crispy. Naturally I can’t compare Trader Joe’s frozen scallion pancakes to those I’ve had in Korean restaurants but never the less, I enjoyed these. Trader Joe’s frozen PAJEON are quite tasty.
Even my wife (Korean/Japanese) enjoyed them and said they were good for a frozen version. You will enjoy these, especially if you can get them really crispy – which is the trick to making good pajeon.
The package suggests defrosting them before cooking doing either an overnight defrost in the fridge, or you can leave them out on the counter for a 1/2 hour or so, which is what I did. In a pinch they say you could do them from frozen. I didn’t try that way. Just plan a little bit ahead if you can to take them out for at least 20 minutes. The bag does say leave overnight in fridge to defrost, or about 30 minutes out on the counter. Meaning you should cook these defrosted if possible for the best results.
HOW TO COOK TRADER JOE’S SCALLION PANCAKES: Add a teaspoon or two of oil to a non stick, cast iron pan or very heavy skillet. If you happen to have a bottle of toasted sesame oil use that for the oil for the most authentic Korean taste.
Get the oil hot on medium heat then carefully add your (defrosted) pancakes. Let them cook for about 2-3 minutes on the first side checking the bottom occasionally for browning. You want to get them as golden brown as possible. You can press them gently with a spatula to help get them browned everywhere.
When the first side looks ready, flip them over and cook the second side, again getting the PaJeon as golden brown as possible, maybe another 2-3 minutes. When they look ready remove and drain off any excess oil on a paper towel.
Eat them asap while they are hot and crispy.
Other Methods: The package says you can bake them in the oven as well but I didn’t try that method yet. Perhaps then these can be done in an Air Fryer.
To serve these, cut the pancakes into quarters or slices (I actually cut the pancakes up before I cooked them as you can see above). Either way works. You want to eat these with a nice Asian dipping sauce, so get that prepped before you start cooking these. If you have some Gochujang , sesame oil and garlic in the sauce that will give you a real Korean flavor however any Asian dumpling sauce will work.
You could even top them with a fried egg. Or you could put some cooked shrimp on top. So be creative. Pajeon are hugely popular in Korean cuisine and can also be made with additional ingredients such as shrimp, beef, pork, tofu, seaweed, and other vegetables. Seafood pajeon are called haemul pajeon, kimchi pajeon are known as kimchijeon.
What to enjoy along with these to make a full meal? We ate them with fried rice and these go well with that. Maybe TJ’s Japanese Fried Rice or Bulgogi Fried Rice? Add KIMCHI on the side or mixed in for sure.
All in all, I found these SCALLION PANCAKES quite tasty. I would buy them again. They are about $4 for 4 pancakes. A bit more than the plainer Taiwan pancakes but these have way more ingredients.
These are called Savory Mini Thin Rice Crackers and they’re really tasty and really good. I just love them. They are about the size of a quarter. They’re incredibly crunchy and are delicious as a snack by themselves as well as equally delicious used like any cracker. Spread something on them, some cheese or spread or peanut butter and jam. Top them with a slice of ham, cheese, or whatever you want. If you are someone who is Gluten Free (I’m not) these are primarily made from rice. Ingredients listed are : rice flour, sesame seeds, safflower oil, tamari soy sauce powder, maltodextrin, salt and garlic powder. These light colored ones are $3.49 a bag (8 oz). There’s another multiseed kind (with Tamari) that are darker that are also good and are $3.99.
According to the Nutrition facts label there are 130 calories in 38 crackers! So pretty Low Calorie as far as snacks go and not heavy in the Sodium department either. So I’d say this is a pretty healthy snack as far as crackers you can buy.
“Classic English Muffins – A breakfast essential” – I agree 100%!
I buy Trader Joe’s “English muffins” all the time. I just love these for breakfast, plus. They come in two versions, the regular classic one and a whole wheat version. Both are good versions of a classic English muffin with lots of nooks and crannies. They come already partially “fork split”. Just use your fingers or a fork to complete the job and gently open the muffins slowly. You want as many nooks and crannies as possible. Never ever cut a muffin open with a knife as you get a flat surface with no crannies.
Toast them until golden brown and delicious and enjoy with some good butter and maybe some strawberry or apricot jam. Muffins do kind of burn easily so watch them carefully when you toast them, a few seconds can take it from perfect to a little burnt.
Other than breakfast, can you do other things with them? Sure. These make a great base for many things, like a sandwich of say a fried or poached egg with ham, or some peanut butter and banana? The base for some avocado toast. Finally of course Americans came up with a great use, our famous kid and adult beloved Pizza Muffins maybe? Toast, top with a little sauce and mozzarella and voila.
There are six muffins in a package (12 oz). Now $1.99, still a pretty good deal. I would buy them again. The other Brit style breakfast treats are also good and I’ve previously mentioned are TJ’s English Crumpets (though they cost more).
TIP: What I do after a day or two in the fridge, is open all the muffins up and then put them back in the package and then freeze them. This makes it easy to just take them out and toast them.
Here’s a funny story about these! A few weeks before I wrote this review, my neighbor just happened to ask me to check if Trader Joe’s sold Oyster Crackers. She wanted them for soup. I told her I didn’t think so, but promised I would check.
A few days later looked for them at Trader Joe’s, didn’t see any checking among the many, many kinds of crackers they offered. I was passing Fairway who did have them and got them for her, however we both got a bit of sticker shock at the price. Fairway’s crackers cost over $4 for a box?!
Then funny enough, not even a week later, I’m at Trader Joe’s looking at the cracker section. What do I see? Yup. I saw they came out with Trader Joe’s “Soup and Oyster Crackers!” Did they read our mind? Is this a new product? Anyway TJ’s has them and they are about 1/2 the price of the ones I bought at Fairway.
What are Oyster Crackers you ask? A classic old fashioned simple little round cracker shaped like an oyster kind of like a Saltine. I’ve seen them as long as I can remember, since I was a kid.
They are a traditional American cracker, very popular for soups, chili, stews, clam chowder. From back in the day. You used to usually get a pack of these if you ordered soup in a diner or restaurant. Pretty classic. Maybe they are even a bit Retro by now ready to become cool.
“For ‘chowdah’, soups, stews, chili, salads or snacking. No hydrogenated oils, no cholesterol, no preservatives”.
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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