Trader Joe’s sells two versions of EDAMAME (Soy Beans), shelled and unshelled, in the pod.
Both kinds are excellent, tasty and super healthy veggies for you to add to your menu if they are not already on it. Maybe you first encountered Edamame in a Japanese restaurant when they put a bowl of fuzzy large pods on the table? Someone told you to nibble on them and and suck out the beans in the shells. Served this way these are very typical “bar snacks” in Japan in a restaurant or Izakaya (pub). Edamame are good for you of course, as well as very being quite DELICIOUS. They have a taste a bit like peas but nuttier and earthier. I like them both versions, in the shell and out of the shell, so I usually buy a bag of both. As a side dish you can’t go wrong with Edamame with a pinch of salt and some butter. Yummy!
TJ’s frozen Shelled Edamame are convenient, as you don’t have to peel them of course if you just want the beans. Useful as a side dish, the same way you would serve some peas, or for adding to a dish, such as a rice dish*, again exactly as one might add green peas. When I add edamame, say to rice in the last 3 minutes, I don’t cook them first as the bag suggests (they are already cooked in fact). I just put them in a colander, rinse them till they are no longer frozen and then toss them in the pot of rice (or whatever) for maybe 3-4 minutes. Or use them, as an addition to your favorite recipe. Soy Beans contain Lots of protein (9 gr in a half a cup!), lots of fiber, vitamins and basically everything that is Soy Good for you. Maybe one of the healthiest things you can eat. A 12 oz. bag of the shelled version is $1.99 which is less than in a Asian specialty store where you normally find these goodies. And about $1.69 (1 lb) in the shell, which are of course great to serve people to nibble on and suck out of the shells in the traditional style. Maybe the kids would like those, as they are very hands on, play with your food.
A category of taste in food (besides sweet, sour, salt, and bitter), corresponding to the flavor of glutamates.
What genius invented this product? No, really I’m serious… whoever thought this up is a bloody genius. Putting tomato paste in a tube like toothpaste might be the greatest invention since the napkin. You might think of this as a minor advancement of our civilization but honestly this is so practical and useful. How many times have you needed perhaps just 1 tablespoon of tomato paste to add to something and thought, “Jeez, I don’t want to open up that whole little can of tomato paste for a spoonful. I’ll just end up throwing most of it away”. Well, now when you need a spoonful or two you don’t have to open a whole little can of tomato paste. You just squeeze out what you need from this tube, and keep the rest in the fridge for the next time. It will last at least a month or two in your fridge. Actually a few months (even though they say on the box, use within 2 weeks…my experience says it lasts for a few months once opened). So for practicality this is a great item. Every cook should have this in the cupboard/fridge, always. This wonderful little item is only a little over a buck!
Tomato paste, which has a great deal of glutamates present = UMAMI
Tomato paste, dried mushrooms, Parmesan cheese, soy sauce, miso, seaweed – these are just a few food items that, as they contain natural glutamates, and bring UMAMI (aka the 5th taste) to what your cooking. A spoon of tomato paste will add a depth of flavor to many things. Unlock its secrets! See some of the links below.
Having said all that, when you need a can of paste and will use up the whole thing, or most of it, get the little can, which is cheaper in the long run, and thats only about 89 cents.
If you love sauerkraut, as I do, then you will find that this TJ version is perhaps the best sauerkraut you ever tried. According to Trader Joe’s they say even if you don’t like it, this version may change your mind about SAUERKRAUT. Now that’s confidence in your product huh?! Unlike commercially made mass-produced sauerkraut which is cooked this sauerkraut is a raw,fermentedfood product which doesn’t even have vinegar. TJ says its made by a small batch producer in the traditional way, which is simply cabbage treated with salt left to ferment. Old School. The real McCoy. It has some pickled Persian cucumbers in it too which add a little more crunch and variety. This Sauerkraut goes perfectly with hot dogs of course, as well as sausages. This kraut would go especially with TJ’s excellent German made BAVARIAN BRATWURST previously reviewed, with a Rave. As we know now, fermented foods are very good for your digestive system, gut health and overall health in general. It’s considered healthy to eat something fermented on a regular or daily basis. A spoonful of this (or kimchi or kefir) every day and your gut bacteria will be aces. Trader Joe’s Sauerkraut with Persian cucumbers is $3.99 for a 14 oz. container. Ingredients:, Cabbage, Persian Cucumbers, Salt, Garlic.
Sauerkraut is great with these Cheddar Chicken Sausages
This “stir fry kit” is composed of cut, prepped veggies all ready to stir fry, along with a packet of (cooked) soba noodles, plus a packet of soy- ginger finishing sauce. It has broccoli, bok choy, savoy cabbage, snow peas, scallions.
Look for this in the refrigerated / veggie/salads case. I say this convenient $5 kit is in actuality, most of the makings of Japanese YAKISOBA – minus a few ingredients – that one can easily add to make that super tasty Japanese dish. So when I saw this at TJ’s in the veggies section I said to myself, “Great I’m making Yakisoba tonight”.
YAKISOBA – YAKI means grilled. SOBA means buckwheat (noodles). Ergo, grilled noodles. Yakisoba is one of Japan’s most popular homey dishes, both eaten out, made at home, and served at school. Japanese kids pretty much grow up on it. Everyone loves Yakisoba.
You can cook up this Kit exactly As-Is on the package and get a decent Veggie Noodle Stir Fry. Or easily turn this kit with a few additions, into Yakisoba.
The main thing missing would be some kind of Main or protein (Pork, Tofu, Chicken….) plus some ginger and garlic, and a little more soy.
Protein: If you are vegetarian, you might add BAKED TOFU, sliced up into strips and grilled with the veggies. Possibly also add some sliced mushrooms, either shiitake, crimini or white mushrooms, any of them will add a lot of “umami”. If you are not vegetarian, protein options could be the traditional sliced or ground pork (even very thinly sliced pork belly). In Japan Yakisoba is even sometimes made with squid! Any protein you can stir fry with the veggies will pretty much work. Chicken strips, or steak, even ground beef. When I made it, I used pork tenderloin from TJ sliced up into strips that I first got a nice sear on both sides then set aside to add back at the end when I added the sauce package. I have cut pork chops into strips to make this with. Ditto chicken breast or thighs.
TIP: The noodles come cooked in a plastic bag. When you open the bags the soba noodles are totally stuck together in a firm block that you can’t do anything with. You MUST prep them ahead a half hour before you start your dish. Loosen them up by letting them soak in very, very hot (even boiling water) for 15-20 minutes – not for two minutes as the package says which is not enough time! Once they loosen up a bit you can gently untangle and loosen them with your fingers and drain them in a colander, ready to throw in at the end with a pinch of more oil. Want more noodles then come in this package? Then just first cook up some Soba noodles or Chinese noodles or rice noodles, drain them and have them ready to toss in the pan with some more oil.
YAKISOBA: In a non-stick pan, sauté some ginger and garlic with your Main Protein (slicked pork, chicken or tofu or SHRIMP (or seafood blend!) in a few teaspoons of neutral oil. Toss in the veggies. Add mushrooms if using. Stir fry veggies about 3 mins. till barely cooked (do not overcook them) Add the softened noodles and the meat or tofu back to the pan. Stir fry for a few more minutes, then turn off heat and add the sauce to coat. A few drizzles of sesame oil would be great. Add some Green Dragon Hot Sauce if that’s your style. Stir all to combine. I threw some arugula and more chopped green onions on top. Katsuobushi* flakes if you have them? Done. About 10 minutes and you have a delicious dish.
PS – If you can find “Katsuobushi” flakes* at an Asian store, that would be great to top this with for authentic Japanese Yakisoba. Amazon sells Katsuobushi. Ditto for “BENISHOGA” (Picked Red Ginger). Both are traditional Yakisoba toppings. But even if you don’t put these on, it’s still pretty good.
UPDATE: The first time I purchased this kit there were 2 packs of Soba Noodles inside. Recently on 2 occasions when I purchased it, there is only 1 pack of noodles in the kit. Whats up with that? With 2 packs there was really a meal here for at least 2 people but with 1 pack of noodles, obviously that’s less noodle to veggies ratio.
Trader Joe’s ZHOUG SAUCE is a very delicious, traditional Yemeni green hot sauce. It is taking the internet by storm. Warning, when it says “very spicy” here, Trader Joe’s is not kidding. It is SPICY! But it is delicious, not just “spicy”, it’s so flavorful if you try this, you may fall in love with it too, as I have. This sauce is a must have for me in the fridge always. For me, this is a Top 10 Trader Joe’s product.
Trader Joe’s ZHOUG (sometimes written ZHUG) is a thick green, herbal sauce originating from Yemen, made from cilantro, jalapenos and chile flakes, wonderfully seasoned with garlic, cumin and cardamon. It’s popular in the middle east. TJ’s ZHOUG is simply one of the the most bloody wonderfully unique condiments you may ever taste. I’ve tried it on just about everything you can think of…chicken, tofu, eggs, fritattas, pasta, fish…. you name it. It makes almost any food better. You can’t go wrong with this on just about anything you put it on, it will make you smack your lips, yum. I suspect it would be good on shoe leather. You can use just a little bit and get a lot of flavor, and you will probably use this in small amounts, just a few dashes as its so spicy. A little goes a long way. Also you can “tame” it easily by mixing it with some yogurt, or mayo. Frankly this was even a bit too spicy even for me, kind of a rare statement. So unless you are a total chile-head, capsaicin obsessed, death-head sauce freak, you might want to “tame” this sauce a tiny bit, as I tried and did easily. I just added some olive oil and lemon juice to cut down the heat ever so slightly by dilution. It was still excellent this way. I have also use it mixed into Greek yogurt (or regular yogurt) with great success. In fact, Yogurt and Zhoug are an excellent combo and make a wonderful, easy creamy variation. Adjust the ratio of yogurt to zhoug till its perfect for your personal taste. I actually like the Zhoug tamed a wee bit. As is out of the container just a few small dollops is enough to make your mouth on fire. Again if you’re a chile-head you will love that, so pour it on. How long does it last in the fridge? I’ve found it lasts for quite some time, maybe a month. I also have found if I cover it with olive oil, the oil will help it last even longer, maybe up to 2 months.
You will find TJ’s ZHOUG SAUCE in the refrigerated section in an 8 oz container which is $2.99. Frankly this is a steal (but don’t tell TJ’s lest they raise the price) Seriously you should try this. Its a Top-10 TJ product IMO. ZHOUG matches wonderfully with grilled SHAWARMA CHICKEN!
And if you want to try your hand at makingZHOUG yourself here’s a DIY recipe for it I found online
“Zhoug likely originated in Yemen, and is now popular throughout the Middle East. It’s a cilantro-based sauce/condiment that’s been likened to “Middle Eastern pesto,” but we think that description shortchanges the originality of this spicy, fragrant, fabulously flavorful culinary creation. It’s a sauce that’s taking the internet by storm – from food blogs to social media feeds, Zhoug is having its moment in the digital sun. This really is the ideal time to introduce Zhoug to our stores.
Trader Joe’s Zhoug Sauce comes to us from a California vendor well-versed in the art and science of Middle Eastern foods. Here, they’ve put together a very straightforward collection of ingredients – cilantro, canola oil, jalapeño peppers, chile flakes, garlic, cardamom, sea salt, and cumin seeds – to create a sauce/dip/spread/ condiment that bursts with vibrant flavor and color. We call it “very spicy” on our label, and some will find it “very spicy.” Those more into spicy foods may find it only moderately spicy. Everyone who tries it will be impressed by how the flavor of every ingredient comes through, even as the flavors blend beautifully into the finished product.”
Shishito Peppers are a Japanese pepper variety, quite popular and common in Japan and just getting a bit known in the U.S. finally. But that might change soon, as they’re quite delicious — and especially now that you can find them so easily in your local TJ’s Produce Section, instead of having to look for them at a specialized Japanese grocery.
Shishito peppers are even a new “it” food you will see in upscale and trendy restaurants these days.
RUSSIAN ROULETTE PEPPERS – NOT SPICY -vs- SPICY!!
As a rule Shishito Peppers aren’t spicy. That is until you get a Spicy one! The general saying about them is: “1 in 10 will be spicy”. When you get a spicy one (my favorites) I would say they’re a bit less spicy than a jalapeño in level of kick. Meaning, yes it will be pretty spicy. So be warned, if you’re feeding them to your kid and grandma. If you bite into one and its spicy and you don’t like spicy, just put it to the side and the next one will in all likelihood be mild.
The usual way to make Shishito peppers are grill them in a pan over medium fire with a pinch of oil (sesame oil would be great) until they blister or get a tiny bit of char on one side, then turn them to the other side and do the same till cooked.
Add a sprinkle of salt and pepper and they’re ready to serve. They can be a great little side dish, so they will go great with most anything you might serve as the Main. In Japan they are famous as a drinks snack served to go with beer or sake. You can also use them as an ingredient in foods, just as you would put in some green pepper.
“Trader Joe’s Thai Green Curry Simmer Sauce is a delicate blend of coconut milk, shallots, lemongrass, garlic, galangal, coriander seed, Thai lime peel, ginger, turmeric, cumin and basil”
I should start with the fact that I actually can make a decent Thai curry from scratch, having been taught by a Thai friend. It’s pretty easy actually IF you use a pre-made Thai canned curry paste like MAESRI brand from Thailand, sauté that, and add in coconut milk.
But when I saw this jar of “Thai Green Curry Simmer Sauce” which says “Made in Thailand” on the label at TJ’s I wanted to try it for a taste test.
Here’s a linkto TJ’s own Fearless Flyer post about this simmer sauce so you can see what Trader Joe’s themselves have to say about it.
My review is : well TJ’s “Thai Simmer Sauce” is not bad – in fact I like it. However I do need to warn you, if open this up and expect to get as I did at first, an authentic, powerful Thai-level SPICY Green Curry, you will be disappointed. Lets be honest, this classifies (to me) as barely spicy. This sauce fits into a mild baby-level Thai spicy level I can easily imagine a Thai Mom feeding this to their two year old ! I’m saying: MILD. Which is why TJ describes its as a “delicate blend” – yes it is a delicate blend, exactly. A not spicy, mildly seasoned coconut-milk-based green curry sauce with a very small level of spiciness. But again, I do like it. Though mild in spiciness this is actually VERY TASTY. It is full of nice Thai flavors. It can be the base for cooking a “Thai inspired” dish very quickly, just by opening up the jar of this and adding some ingredients as the label says:
“SAUTÉ ABOUT A HALF POUND OF YOUR FAVORITE PROTEIN. ADD AN EQUAL AMOUNT OF VEGETABLES AND SAUCE AND SIMMER”.
Now if like it spicy and you happen to have a can of some authentic Thai curry paste (which you can find online at Amazon) you could add a spoonful or two of that paste to this, and make it into a more powerful tasting Thai curry. If thats too much trouble just add a few tablespoons of Trader Joe’s GREEN DRAGON HOT SAUCE if you want to turn up the heat some, this will add some nice cilantro and chile flavors and spiciness.
Last night I used this sauce to make a Thai Seafood Curry and it turned out very tasty. (My “No-Recipe Recipe”: I sautéed some celery, carrots, onions, garlic and cubed potato for 10-15 minutes, then added a jar of this sauce and simmered for about 10 minutes till all was barely tender, then added some shrimp and simmered it for another 2 minutes, serving with some white rice. Yummy!)
You could use just about any protein to make your Thai Green Curry: Chicken, fish, beef, pork or tofu, plus a slew of veggies. Experiment. Pair the finished curry with rice or rice noodles.
TIP: The label says “add a 1/2 pound” of your main ingredient. So figure this jar is for about 2 servings? So for 4 people, I would double everything: a pound (or more) of the main ingredient/protein, equal amount of veggies, and 2 jars of sauce.
A 12 oz. jar costs $1.99. “INGREDIENTS – Coconut milk, water, green curry paste, sugar, rice bran oil, food starch, green chili, salt. Product of Thailand.”
This is worth a try if you like Thai flavors. Its a good thing to have in the cupboard for whenever you get in that mood.
Spices – If they are not something that immediately comes to mind when you think “Trader Joe’s” they should be. TJ’s has shelves of terrific spices which are decently priced if you compare them to a regular supermarket, and the spices always seem fresh to me. They move a lot of spices and get restocked all the time. I especially like some of TJ’s seasoning blends, mixed blends of whole spices, sold right in their own cleverly-designed spice grinders. As you know grinding spices just prior to using them, is the best way to get optimal flavor. You can even re-use these as they have screw tops. You can put your own stuff in them or add to the blend which I do sometimes. As far as some good TJ’s blends this is an especially great one
South African Smoke Seasoning Blend
The ingredients listed simply are: smoked paprika (in large flakes), sea salt, garlic, basil. Even though this may not sound so complex trust me when you grind this seasoning onto almost any food, you get a heavenly smoky aroma.
ON THE LABEL: “SOUTH AFRICAN SMOKE adds that wonderful Umami flavor, which can be elusive and difficult to achieve. You will be amazed and delighted at the way a grind or two will awaken any food.
So, so TRUE! I couldn’t even begin to list all the foods this is good on because it is so tasty, it might make even a slice of wet cardboard taste good! But if you try it on almost any food (meat, chicken, tofu, veggies, rice, potatoes, pasta…. you name it)… then you will agree with that this stuff is the bomb.
A jar costs about $2.29. I even added some coriander and fennel seeds into the jar, which I thought made it even better. So you could experiment a little too with these jars of spices, added some of your own spices too. Here’s what “Trader Joe’s themselves had to say about this on their site:
“Our travels take us to some of the world’s most interesting regions, where we have the opportunity to taste foods we may never have encountered on our home turf. (Full disclosure: this is the royal we, as it refers to our buyers and not, alas, to certain writers of food-related information.) Among our recent “discoveries” is Trader Joe’s South African Smoke seasoning blend, one of the more unique items we’ve come across.
South African Smoke begins with African-grown paprika that is slow-smoked for 48 hours over a sustainable African hardwood called Acacia Saligna, commonly used as barbecue coals. This process enriches the paprika with a smoky, roasted flavor that evokes the South African braai, or barbecue. The smoked paprika is blended with sea salt, garlic and basil and packaged in a grinder, giving you fresh-ground flavor in every twist. Use it as a rub for meats or veggies prior to cooking, or keep it on the table in place of everyday salt & pepper. You’ll find this spice blend only at your neighborhood Trader Joe’s, where we’re selling each 1.76 ounce grinder for $2.29.”
My only complaint about this stuff is it goes too fast in my house!
THIS PRODUCT GETS A RAVE!
UPDATE SUMMER 2014 –
M.I.A ON THE SHELF. HOPE ITS NOT DISCONTINUED !?
UPDATE : SUMMER 2015 …ITS BACK ON THE SHELF !! GRAB IT WHILE YOU CAN ?! ONE READER REPORTS ITS SEASONAL / FOR SUMMER only (grilling) SO STOCK UP WHEN IF YOU SEE IT
I saw this jar of Trader Joe’s Organic Virgin Coconut Oil in the NEW PRODUCTS shelf at my Trader Joe’s. I thought, I should see what all this fuss is about and made a mental note to pick up a bottle and try it. Now Coconut Oil is a really interesting product in that it has uses both ‘Culinary’ and ‘Health & Beauty’ ! So you can put this into many categories. So I jokingly say, you can eat it and you can put it all over your skin. Or use it as Cooking Oil but also use it as a Hair Dressing. It really is good for all these things, in fact, it has so many uses!
Coconut oil in solid state. (Photo credit: Wikipedia)
When I opened the bottle and sniffed it, it was just an intense smell of well, coconut. I mean you smell it and your mind instantly thinks ‘Tropical Beach’. At least mine did. Its just got a lovely aroma.
I heard it was great in cooking especially good for sautéing vegetables, as Melissa Clark wrote about. So I peeled and sliced up some Carrots (TJ Organic Carrots) and tossed them in a pan with about a tablespoon of the Coconut Oil. Again, an amazing smell wafted through the kitchen. Tossed in the sliced carrots and let them sauté for about 10 minutes or so. After the carrots were slightly browned I tasted one. It had a wonderful under-note of (yes) Coconut. The sauteed carrots tasted delicious, and I could imagine many vegetables benefitting from being cooked in coconut oil. Melissa Clark mentions roasted sweet potatoes – that sounds great – and she has a number of interesting recipes listed in her piece, which you can try.
Coconut Oil when it’s kept at a cool temperature appears white and in a solid state. If it warms up it, will become clear and liquid.
Additionally of course this is good for other things, like putting on your hair too. And it is wonderful to rub on dry skin as a moisurizer. I even read its a natural antiperspirant (you put a drop or two under your arms).
What a useful product. The question may be Where to keep the jar?! In the Bathroom or the Kitchen?!!
A jar costs $5.99 for 16 ounces. Check it out. I’m just beginning to experiment with using it. I put it on my hair, it helps keep my curly hair, curly and moisturized – it does make your hair soft and smell wonderful too.
UPDATE: (Spring 2019) They lowered the price. It’s now $4.99 !
Traditional bullock-powered coconut oil mill. Dried coconuts are crushed and oil is squeezed out. (Photo credit: Wikipedia)
Disclaimer: I only tried this at the Sample Station. In fact I confess the Sample Station is the locus where I usually gravitate to almost immediately after I enter Trader Joe’s. I check out if they have something interesting to taste that day, and of course to grab myself a little cup of free coffee. Don’t you? Truly the Coffee Station is one of the best things about Trader Joe’s, isn’t it? Every supermarket should copy them; going shopping would be much more fun.
Kimchi Fried Rice is a fairly new item and TJ’s seemed to be promoting it quite a bit. Recently it was the product “on sample” 2 or 3 times that I had been to TJ’s of late. What I found funny was they had a sign next to the samples: Its said something like, “Warning: Spicy! Try at your own risk! If you can’t take spicy food, be careful!” Then I tasted it and my first thought was “Huh? This is spicy?”. Seriously to me it was about as spicy as baby food (I can take the heat). I started discussing this disconnect of the “WARNING” sign with the TJ employee who was in charge of the Sample Station at the time. He was of the same opinion – the Kimchi Fried Rice is not spicy at all! He cracked me up when he told me however how many people actually complained “Jeez this is so spicy” after they tasted the Kimchi Fried Rice on sample. So many that they put up the “warning, spicy” sign!
So here is what I thought after tasting the Kimchi Fried Rice. My wife is Korean-Japanese. So I knows me some Kimchi Fried Rice (the authentic Korean kind). I adore it. I can even cook a decent version myself. So if I compare that taste to this stuff, I just have to say this is a pretty bland, insipid version. The two times I tried it was soft and fairly mushy, plus it had barely any kimchi taste; To me, its flavor profile was just weak, which I attribute to an industrial production of such a “homey” dish. For one, truly Kimchi Fried Rice needs real garlic flavor, as well as Kimchi. This barely even had any garlic nor Kimchi flavor for me. The real thing is a fantastic dish, and this? Frankly to my tastes perhaps it would be suitable for babies (ok maybe Korean babies). Now having said that – Trader Joe’s does have a decent “ethnic” fried rice. TJ’s JAPANESE FRIED RICE is actually pretty good. In my years, I’ve eaten tons of both Kimchi fried rice and Japanese fried rice and know what these should taste like, and I can cook decent versions of both.
So, sorry Trader Joe’s but in my opinion your KIMCHI FRIED RICE is a big miss!
If you try it, also try the JAPANESE FRIED RICE next time and see which you prefer. Pretty much same as TJ’s another new “Korean” addition, Trader Joe’s Kimchi, which I found such a poor product I actually “returned” it! Perhaps those who don’t live in a city where you can buy real kimchi sold at a Korean market, might think “so this is kimchi, tasty”. Actually if you had real Kimchi you would know this stuff is not even close to being as tasty as a real Korean-made kimchi – for example this brand (Tobagi) of Napa cabbage kimchi I get at H-MART supermarket on 32nd Street (Manhattan’s Korea Town). If you A/B taste tested this prepared kimchi vs. the Trader Joe’s version? It would be almost a joke, its just no comparison! Anyone who’s been to a Korean restaurant will know the real taste of kimchi. At $1.99 (10 oz) you can try TJ’s version and see for yourself. Let me know what you think.
RANT
Kimchi bokkeumbap, kimchi fried rice in Korean cuisine (Photo credit: Wikipedia)
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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