Here’s yet another addition to Trader Joe’s “Tinned Fish” selection.
Trader Joe’s Boneless Grilled Mackerel Fillets in Extra Virgin Olive Oil are wild-caught in the Mediterranean. The fish are filleted into big meaty long pieces and Grilled and even get a few grill marks you can see in the picture. These are canned for TJ’s in Tunisia. They have a nice, meaty texture and delicate flavor profile. They’re packed in Extra Virgin Olive Oil, so I assume the oil is Tunisian.
Trader Joe’s says: “These Fillets are a great substitute for smoked salmon on a bagel with cream cheese. Or in an omelette. Or taste terrific simply served on buttered toast. At lunch or dinner, they’re a terrific topping on a salad and a fantastic filling in a sandwich—especially when lightly fried, first. And for the tinned fish purists out there, they’re also great when enjoyed over crackers or crostini with cracked pepper, hot sauce, or a squeeze of lemon juice.”
A big plus? A whopping 32g of Protein per can
In the picture below I used the Mackerel Fillets as the fish part for a kind of sushi hand roll (makizushi). I made some sushi rice. Assembled that with mackerel fillets on top of Trader Joe’s SEAWEED SNACKS for the nori (Unlike real nori these will tend to fall apart)
Topped them with julienned cucumber and peppers. Squeeze of lemon, YUZU mayonaisse…. they were really yummy! You can also make the same kind of thing with Spicy Tuna, which is what I typically make these with but the mackerel fillets worked there too.
Mackerel is a healthy fish and sustainable. I liked these fillets. I would buy it again
Pair this with the new ROASTED TOMATO LABNEH? Might be perfect match with this fish.
If you are fan of “tinned” or canned fish, you probably know that Trader Joe’s has gotten into this popular food trend more and more the last few years.
They now carry quite a few varieties of tinned fish and keep adding new items like this new one: SKIPJACK TUNA FILLETS in olive oil.
Of course Trader Joe’s sells plenty of kinds of cans of tuna. They probably have about 4 or 5 different cans of tuna which include 3 varieties of ALBACORE TUNA (packed in oil, water, 1/2 salted…) YELLOWFIN in olive oil, plus two kinds of SKIPJACK (not like this though)
They came out with a tin of CALAMARI in olive oil (Squid), which is quite good if perhaps not for a #tinnedfish newbie. So let’s consider a far easier entry for most people, like a can of salmon. They have the regular stuff then they have what may be the best canned salmon you ever tasted. The level up salmon in the pink square can they call “Lightly Smoked Salmon”.
Now, they’ve introduced this gourmet level tuna SKIPJACK TUNA FILLETS in olive oil. Just glancing at it, you can tell this one is fancy. Its in a lovely looking rectangular can which indicates much more “gourmet” compared to the other cans of tuna. For a good reason. This is totally Gourmet level tuna. A Must Try product. Isn’t the design gorgeous?
Trader Joe’s says: ‘”Has there ever been a better time to be a tinned fish enthusiast? It seems like all sorts of prepossessing piscine proteins are popping up on shelves, and we here at Trader Joe’s are proud to do our part with options like Trader Joe’s Skipjack Tuna Fillets in Olive Oil. They’re made for us by a supplier in Tunisia, who sources their Skipjack Tuna in the Mediterranean, which is caught via sustainable pole-and-line fishing methods to reduce by-catch. The loin of the Tuna is cut into long, flat fillets, then lightly salted and cooked to perfection, then packed in Olive Oil so that they’re ready to be used in all sorts of culinary contexts right out of the tin.”
Here’s my honest review of Trader Joe’s new Skipjack Tuna Fillets in Olive Oil. This may be the best can of tuna you ever tasted. This is one of those Must Try new items. This tuna is so freakin’ good!
Ingredients are simple: Skipjack tuna, olive oil, salt.
And by the way, check out that this has a whopping THIRTY FOUR GRAMSPROTEIN per can! Sweet.
You may know Skipjack Tuna as “light tuna”. This can is the highest gourmet level of it.
Open the can up and you will see some nice meaty fillets of pure tuna, flaky, and moist looking all covered in tasty olive oil. The tuna is so delicious. Skipjack Tuna is slightly darker with a more intense flavor than albacore tuna. Yes, you may think that this is a bit on the pricey side at $3.99 for a “can of tuna”. But trust me, this tuna is truly Level Up Gourmet. A bit like those very pricey super deluxe imported gourmet jars or cans of tuna (like Ortiz) which go for 3-4x the price of this one, albeit those are generally Albacore tuna (white) while this is Skipjack Tuna which looks a little bit darker than albacore but is delicious.
“So, how best to enjoy these Skipjack Tuna Fillets? That’s the real beauty of them—you can use them in all the same situations you would with everyday canned tuna, like tuna salads, melts, and casseroles, and in more elevated instances like charcuterie boards, on pasta primavera, or in a Nicoise salad. We find that their firm, flakeable texture and mild flavor make them a great choice for simply snacking on while served on a cracker or crostini. ” – Trader Joe’s
How does this compare to the $1.79 pouch of Skipjack? I guess you could easily say that this gourmet version kind of makes that pouch seem like cat food compared to this one.
HOW TO USE SKIPJACK TUNA: Is this gourmet four dollar can of tuna “Too Good” just to make a tuna sandwich? Maybe, but then again maybe no, as it just may make you the best tuna sandwich you ever had in your life.
Seriously. I made a fantastic tuna salad with this tuna which I used to make a Tuna Melt (on TJ’s Rustico Bread). This tuna melt was so amazing and delicious. It was yes, perhaps the best tuna sandwich I ever had.
My first thought when I tasted this tuna was how perfect this would be for making a TUNA NIÇOISE salad. This tuna would be outstanding for the classic French salad with tuna (Salade Niçoise) A recipe link follows…
You can eat the tuna right out of the can. Maybe add a sprinkle of lemon. You can do things to it, such as make a great tuna melt, tuna salad, put it on top of rice, a Japanese style rice bowl with some nori (seaweed snacks)…. Oh and the oil that comes with this is excellent. I say use it, don’t toss it. Use at least a bit of it on the tuna, or save some for a dressing. Its just natural juices and olive oil and its yummy, filled with umami.
IS SKIPJACK TUNA A HEALTHY AND ETHICAL TUNA CHOICE VS ALBACORE TUNA? Yes.
“Choosing pole-and-line-caught light skipjack tuna is your best choice for a low mercury and sustainable option“. Skipjack are smaller fish with lower levels of mercury than yellowfin or bluefin. And Sustainable and Wild.
Trader Joe’s SKIPJACK TUNA FILLETS in Olive Oil $3.99 (6 oz net weight, drained 4.2 oz) I would buy this again.
PRODUCT OF TUNISIA
SKIPJACK TUNA: In Japan its a prized fish known as Katsuo
Katsuo Fish with Cherry Buds, print by Hiroshige, 1830
#tinnedfish #tinnedfishlovers rejoice!
update: june/july 2025 – Now these are MIA. I can’t find these on the shelves! Argh! Perhaps too popular!
Here are just a few of the New Items that Trader Joe’s has recently released, circa Spring 2025. Some of them I’ve already tried, some I hope to try in the near future.
Which of these sound good or most interesting to you? Which would you want to try first!? Me, I’m thinking that those two new cans of tinned fish could be very promising finds for those of us into #tinnedfish….
“The mild, slightly briny flavor and tender, meaty texture of Trader Joe’s Calamari Pieces in Olive Oil should win over even the most ‘tin-ative’ tasters; especially when incorporated into a charcuterie board with toasted Organic Baguette slices, Mini Heirloom Tomatoes, Colossal Garlic -Stuffed Olives, and fresh lemon wedges. And these Calamari also score a definite tinned-fish win when added to a bowl of Spanish Rice, or to a batch of prepared Linguine with Pesto & Tomatoes.”
Are you Tinned Fish aficionado? If so try this new product Trader Joe’s just introduced which could be interesting to all of those into exploring canned/tinned sardines and other fish, as this is a current popular craze that has really caught on big time via social media. This CALAMARI is a good addition to your tinned fish options.
Trader Joe’s newest addition to their line of canned seafood is: “Calamari Pieces in Olive Oil”. (calamari aka “jumbo squid). This is a Product Of Spain where fishermen catch the squid in the traditional manner, jigged/line caught. The squid is cleaned and the tentacles are cooked in olive oil and canned. When I opened up a can I thought the small pieces of the calamari (tentacles only) looked appealing. Nothing too scary.
The squid had a nice briny taste and was both tender and slightly chewy at the same time. Its good as-is out of the can however this was certainly improved with a squeeze of lemon and a few grinds of black pepper, so I say those are a must with this.
You could enjoy this as right out of the can as an appetizer with perhaps some toasted baguette or other good bread, or on some crackers. Or you might use this in a dish, for example to make a rice dish. You could make an easy Japanese style rice bowl – just top a bowl of warm rice with some of this squid and the juice. Add a squeeze of lemon juice and a drizzle of soy sauce.
I could easily envision using a can of this to make something like a “linguine with clam sauce” type of pasta just using this calamari instead of clams. Add lots of garlic, parsley, lemon, white wine and olive oil, either just like that or perhaps with a tomato sauce. Or using this in perhaps a Paella type of rice dish…
Use your imagination with this Calamari in Olive Oil! Let us know in the comments what you come up with.
$3.99
I would buy this again.
“The large tentacles of the captured Calamari are cleaned & cooked just enough to yield a firm, yet tender texture. They’re cut into 1.5-centimeter chunks and packed with extra virgin olive oil & salt.”
Read more about this on Trader Joe’s website here:
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
Recent Comments