fully cooked | Trader Joe’s Rants & Raves (mostly raves, a few rants)

Trader Joe’s Chicken Mole Review: A Taste of Mexico

“Dark meat chicken in a smoky and savory chile blend sauce “

https://www.traderjoes.com/home/products/pdp/chicken-mole-079863

Trader Joe’s says this about their new fully cooked frozen dish CHICKEN MOLE:

“Inspired by recipes from Central Mexico, we simmer boneless, skinless chicken leg meat in a Mole rojo (“red”) sauce. This tomato-based iteration is made with dried guajillo and pasilla peppers, which serve to darken the color of the sauce, while also adding some spicy heat. The flavor is further deepened with spices that include garlic, onion, coriander, and cinnamon.”

“Mole meaning, sauce or mixture, is a traditional sauce found in Mexican cuisine. most moles do not contain chocolate. Our version is a Mole Rojo, made with Guajillo and Pasilla chile peppers along with other spices, in a tomato based sauce. It was inspired by recipes found in Central Mexico. Serve this chicken mole as a tasty taco or enchilada filling, over a bed of rice, or just on its own with a few slices of avocado“

Their descriptions sound pretty good, right? Does it live up to it? I’ve found at least one very bad miss with Trader Joe’s Mexican inspired foods. For example, some time ago I tried tamales that had the nerve to say “Authentic Mexican” on the package. Ha! More like “Not At All Authentic Mexican”. Tasteless. I thought those tamales were an insult to Mexican cuisine: (old review) of Cedar Lane “Authentic” Tamales

So what about the new “CHICKEN MOLE? I read some decent reviews of this dish, so had to try it and see if TJ’s got it right this time. And guess what? Basically I think they did get it right. This does taste pretty authentic. So I was a bit pleasantly surprised to find their Chicken Mole dish to be pretty tasty, and I think I would probably buy it again. Savory and spicy with a nice use of a few Mexican chiles.

Trader Joe’s Chicken Mole ($6.99) as they say is a mole rojo (red mole) meaning a tomato based mole, made with tomatoes, onions, garlic and most importantly two kinds of chiles, Pasilla and Guajillo which really give it it’s depth of flavor. Its origins are in Central Mexico. The Chicken Mole tasted very savory, with lots of flavor from the slightly smokey chiles (some chiles like the Guajillo chile used in this are smoked). Overall I found the seasonings quite decent and nicely spiced with a depth of flavor from the tomatoes, chiles and other spices, including coriander and cinnamon. Heat wise I would say this is not a super hot but it does have some spicy heat. Its not immediate but sneaks up on you 30 seconds later. I would call this dish a bit spicy, but NOT crazy spicy. For me, I found the heat level just right. Plus you are eating this with other things (maybe avocado, tortillas, rice….) which balances things out.

I liked the fact reading the ingredients that the list is fairly short and overall seems pretty natural with actual ingredients not long chemical names.

Mole Rojo originates from Central Mexico or Oaxaca, the land of 7 moles” a place I’ve been to twice and where I made it my business to taste as many moles as I could. I tasted about 5 of the 7. The place is a culinary wonderland. Every mole I tasted in Oaxaca was fantastic, one of the best being a mole negro sold outside a church by some nice church ladies.

I read someone’s review of this somewhere and they said there was very little chicken in this. Which is also a complaint about TJ’s BIRRIA, which I do agree, there is not a ton of beef in the Birria.

However I thought this Chicken Mole, while I would not say has an enormous amount of chicken, did have a fair amount. Its a bit deceptive as the chicken has fallen apart during cooking so its mostly now shredded plus a few chunks in a good amount of sauce. Now I read someone saying this “has too much sauce”. I don’t really agree with that, as you want a good amount. In a mole the sauce is the whole point, its the star of the whole dish, and the protein is kind of secondary. Does it look like the picture on the package with a ton of chicken? No, lets face it almost nothing looks like the picture on the package.

COOKING: Microwave or Stovetop. I did the Stovetop.

We ate the dish as tacos, spooned into warm Corn Tortillas (TJ’s) with avocado and sliced radishes. Kind of like the picture. Also some rice on the side. It matches great with rice. You could do a rice bowl type thing. You could also make Quesadillas with the mole and cheese, getting it nice and browned up, kind of QuesoBirria style., either in a corn or a flour tortilla. Or a hard corn taco shell. Or you could spoon the mole over rice. It matches very well with avocado. It can easily serve two, maybe three people with other things.

Trader Joe’s Chicken Mole ($6.99) 16 oz.

I would buy it again

Trader Joe’s All Natural Cooked BONELESS BREASTS OF CHICKEN (Was Discontinued!!)

(Update Jan 2025: M.I.A. for some time. Are they Out of stock or possibly Discontinued?) March 2025L Well its official from Trader Joe’s. UNFORTUNATELY THIS PRODUCT WAS DISCONTINUED ) Too bad as these were really good!

(Though not at all the same as these at least the Grilled Frozen Chicken Strips continue to be available)

This post for Archival purposes.

ALL NATURAL CHICKEN, FULLY COOKED, LIGHTLY SEASONED, BONELESS SKINLESS CHICKEN BREASTS

Trade Joe’s has quite a few, cooked, ready to eat, chicken items in the refrigerated section. Some of those are chicken breasts that have been already sliced . These however are whole cooked boneless chicken breasts, plain and simple, ready to use how ever you like. “All Natural, Minimally Processed…”

So convenient when you don’t feel like cooking but want a fast, easy protein. My review of these is that these boneless breast are super tasty. They are as juicy as possible, as they have not already been cut up, plus they are sealed up with the cooking juices. These are of course super convenient to have in the fridge. They will last at least a week, maybe more. For longer term storage you can freeze them and leave them overnight in the fridge to defrost.

Of course you are paying a bit more here per pound for boneless breasts as naturally one pays for the convenience of having it prepped and cooked. However the taste and quality is quite high. I even am pretty sure too these have been cooked Sous Vide (more on this later) Inside the package are four vacuum sealed pouches containing one perfect looking 4 ounce boneless breasts of chicken like you can see here. They even have grill marks on them, meaning they got some time over a grill.

WHAT IS SOUS VIDE?

Some people look down on boneless chicken breast, and think of them as dry and flavorless, but I promise you the way this is cooked proves otherwise. These are perfectly juicy.

My hunch how they make these: I believe these are cooked two ways: First they grill the outside a tiny bit to get those attractive grill marks but then they vacuum seal the breasts and cook them Sous Vide. Naturally I am just guessing but these kinds of pouches look exactly like how sous vide food looks. I also say this especially at how perfect the cook is on these boneless breasts. These are perfectly cooked. Juicy, tender, flavorful. If you are in the food game, let us know in the Comments if you too think these are cooked sous vide.

I gave one of these to my neighbor to taste. She thought they were delicious and immediately said she would be sure to buy them the next time she goes to TJ’s.

“Fully Cooked” – To me this is cooked just perfectly a point. In French cooking “à point” means “exactly right” meaning being “ideally cooked, no more, no less”. These breasts are just cooked just like that. Not overcooked. They are plump and juicy and there is a bit of natural cooking juices in the pouch – which you should be sure to save! This little bit of juice/stock can go over the chicken.

I sliced up a breast and ate it right out of the package as again, these are “fully cooked”. The cook on this is what you might call “medium rare”. If you’re someone who says they like chicken breast cooked until its “well done” you may not find it . Trust me it is. Its Perfect and is done like this so you can reheat it as they state. I put the sliced breast meat on top of a salad and it was delicious. Especially with some Magnificsauce on top. The package states you can “Reheat” this by simmering the pouch in water (or microwaving it). They suggest “simmering for 10-12 minutes”. It comes cooked “a point” so honestly I wonder if simmering this for 12 minutes might ruin it by overcooking it. I would simmer for 5 minutes tops ! Maybe if this is actually sous vide, 12 minutes might be OK. But once again it is already fully cooked. Though “just cooked” in the center which is personally the way I make boneless breasts. Your call on this point.

So I found these breasts very good and very tasty. The downside is of course the price is $9.99 for 1 pound of chicken however of course you don’t have to lift a finger to cook or prep it. You are paying for the convenience of having it ready to use, plus lets face it in a nice deli that sells cooked boneless breasts I’m sure would pay that much a pound if not more for cooked boneless breasts of this quality: perfect.

So when you want a perfect breast of chicken all ready this is very convenient.

The nutrition label says one breast is 150 calories with a whopping 27 Grams Protein and only 4.5 gr of fat. Sounds pretty healthy, no?

You can dress the chicken of course with sauce of your choosing. Some ideas? Magnifisauce, Sweet Chili Sauce, Garlic Dip, Tzatsiki….

I would buy this again.

IDEA FLASH! Mix with these with mushrooms, fresh or just use TJ’s frozen mushroom medley