Here’s yet another addition to Trader Joe’s “Tinned Fish” selection.
Trader Joe’s Boneless Grilled Mackerel Fillets in Extra Virgin Olive Oil are wild-caught in the Mediterranean. The fish are filleted into big meaty long pieces and Grilled and even get a few grill marks you can see in the picture. These are canned for TJ’s in Tunisia. They have a nice, meaty texture and delicate flavor profile. They’re packed in Extra Virgin Olive Oil, so I assume the oil is Tunisian.
Trader Joe’s says: “These Fillets are a great substitute for smoked salmon on a bagel with cream cheese. Or in an omelette. Or taste terrific simply served on buttered toast. At lunch or dinner, they’re a terrific topping on a salad and a fantastic filling in a sandwich—especially when lightly fried, first. And for the tinned fish purists out there, they’re also great when enjoyed over crackers or crostini with cracked pepper, hot sauce, or a squeeze of lemon juice.”
A big plus? A whopping 32g of Protein per can
In the picture below I used the Mackerel Fillets as the fish part for a kind of sushi hand roll (makizushi). I made some sushi rice. Assembled that with mackerel fillets on top of Trader Joe’s SEAWEED SNACKS for the nori (Unlike real nori these will tend to fall apart)
Topped them with julienned cucumber and peppers. Squeeze of lemon, YUZU mayonaisse…. they were really yummy! You can also make the same kind of thing with Spicy Tuna, which is what I typically make these with but the mackerel fillets worked there too.
Mackerel is a healthy fish and sustainable. I liked these fillets. I would buy it again
Pair this with the new ROASTED TOMATO LABNEH? Might be perfect match with this fish.
Trader Joe’s latest dip is called ROASTED TOMATO LABNEH DIP. Its thick and creamy, tangy, cheesy, and herby from dill and parsley.
It has roasted tomatoes on top. Labneh is made from very thick strained yogurt. Trader Joe’s dip incorporates ingredients like balsamic vinegar, herbs and garlic as well. You can use this as a spread or a dip. This would be great on top of chicken or fish. Try it with Pita chips or your favorite crackers. It worked great when I put this out as a dip along with veggie sticks (celery, carrot, yellow pepper….) T
“Try dunking Trader Joe’s Roasted Tomato Labneh Dip with pita chips, fresh Lavash, or really anything tasty and dunkable…. carrot sticks, pitted olives, French fries, you name it. Try spreading it on a sandwich, a Falafel wrap, or even just a slice of sourdough toast. Try dropping it by the spoonful over salads, hearty grain bowls, or tomato-based soups. Whatever you do, just be sure you try it! It’s a tart, cheesy, herby, phenomenally full-flavored eating experience, and it’s now available at your neighborhood Trader Joe’s.” – Trader Joe’s
I liked this quite a bit. The Labneh dip is good with most anything: vegetables, chicken, meat or fish like grilled salmon, as a dip, as a shmeer on a bagel or sandwich, with falafel, mixed with hummus, or chickpeas. Spread some on TJ’s Lavash. Labneh is especially good with eggs, Turkish style. Try putting an egg, fried or poached egg on top of a spread or bed of the labneh. It’s a little tangy/sour. I liked that taste, however my wife found it a little too tangy. After I finished half of it as-is, I decided to see how it would be mixed with a mashed avocado. It was very good mixed with the avocado. After doing that my wife loved the Avo-Labneh mixture, so you may want to try this hack too. Speaking of which, this would be great as the base of AVOCADO TOAST.
Trader Joe’s Roasted Tomato Labneh Dip $3.49 (8.5 oz) I would buy this again.
“They’re made for us by pretzel experts out of Wisconsin, who know just the right ratio of ingredients needed to get that rich, mahogany color, delightfully chewy consistency, and malty flavor in every bite. We find that their flavor profile and texture make them a real boon to burgers, and many other styles of sandwich, as well” – Trader Joe’s
I saw these Trader Joe’s PRETZEL BUNS in the bakery section about a week ago. They looked just perfect for a hamburger. I wondered if they would be any good for a burger. Here’s my honest review.
Wow, these are So Good. They were as good as I could have hoped for. My wife really like them too. These buns are just perfect for burgers as well as to make sandwiches with. As soon as I saw them I knew I had to try them with a burger. Somewhere between a pretzel and bun, but leaning way more to the bun side. Don’t worry they’re not pretzels. They’re buns with a hint of pretzels. They are soft but not too soft. They have just the right texture, soft but slightly chewy, especially on the dark exterior. They are just a little bit denser than a regular hamburger bun .
I lightly toasted them for my burgers.
PRETZEL BUNS are $2.99 (4 buns) I would buy these again.
LIMITED (AVAILABLE DURING SUMMER / grilling season)
If you are fan of “tinned” or canned fish, you probably know that Trader Joe’s has gotten into this popular food trend more and more the last few years.
They now carry quite a few varieties of tinned fish and keep adding new items like this new one: SKIPJACK TUNA FILLETS in olive oil.
Of course Trader Joe’s sells plenty of kinds of cans of tuna. They probably have about 4 or 5 different cans of tuna which include 3 varieties of ALBACORE TUNA (packed in oil, water, 1/2 salted…) YELLOWFIN in olive oil, plus two kinds of SKIPJACK (not like this though)
They came out with a tin of CALAMARI in olive oil (Squid), which is quite good if perhaps not for a #tinnedfish newbie. So let’s consider a far easier entry for most people, like a can of salmon. They have the regular stuff then they have what may be the best canned salmon you ever tasted. The level up salmon in the pink square can they call “Lightly Smoked Salmon”.
Now, they’ve introduced this gourmet level tuna SKIPJACK TUNA FILLETS in olive oil. Just glancing at it, you can tell this one is fancy. Its in a lovely looking rectangular can which indicates much more “gourmet” compared to the other cans of tuna. For a good reason. This is totally Gourmet level tuna. A Must Try product. Isn’t the design gorgeous?
Trader Joe’s says: ‘”Has there ever been a better time to be a tinned fish enthusiast? It seems like all sorts of prepossessing piscine proteins are popping up on shelves, and we here at Trader Joe’s are proud to do our part with options like Trader Joe’s Skipjack Tuna Fillets in Olive Oil. They’re made for us by a supplier in Tunisia, who sources their Skipjack Tuna in the Mediterranean, which is caught via sustainable pole-and-line fishing methods to reduce by-catch. The loin of the Tuna is cut into long, flat fillets, then lightly salted and cooked to perfection, then packed in Olive Oil so that they’re ready to be used in all sorts of culinary contexts right out of the tin.”
Here’s my honest review of Trader Joe’s new Skipjack Tuna Fillets in Olive Oil. This may be the best can of tuna you ever tasted. This is one of those Must Try new items. This tuna is so freakin’ good!
Ingredients are simple: Skipjack tuna, olive oil, salt.
And by the way, check out that this has a whopping THIRTY FOUR GRAMSPROTEIN per can! Sweet.
You may know Skipjack Tuna as “light tuna”. This can is the highest gourmet level of it.
Open the can up and you will see some nice meaty fillets of pure tuna, flaky, and moist looking all covered in tasty olive oil. The tuna is so delicious. Skipjack Tuna is slightly darker with a more intense flavor than albacore tuna. Yes, you may think that this is a bit on the pricey side at $3.99 for a “can of tuna”. But trust me, this tuna is truly Level Up Gourmet. A bit like those very pricey super deluxe imported gourmet jars or cans of tuna (like Ortiz) which go for 3-4x the price of this one, albeit those are generally Albacore tuna (white) while this is Skipjack Tuna which looks a little bit darker than albacore but is delicious.
“So, how best to enjoy these Skipjack Tuna Fillets? That’s the real beauty of them—you can use them in all the same situations you would with everyday canned tuna, like tuna salads, melts, and casseroles, and in more elevated instances like charcuterie boards, on pasta primavera, or in a Nicoise salad. We find that their firm, flakeable texture and mild flavor make them a great choice for simply snacking on while served on a cracker or crostini. ” – Trader Joe’s
How does this compare to the $1.79 pouch of Skipjack? I guess you could easily say that this gourmet version kind of makes that pouch seem like cat food compared to this one.
HOW TO USE SKIPJACK TUNA: Is this gourmet four dollar can of tuna “Too Good” just to make a tuna sandwich? Maybe, but then again maybe no, as it just may make you the best tuna sandwich you ever had in your life.
Seriously. I made a fantastic tuna salad with this tuna which I used to make a Tuna Melt (on TJ’s Rustico Bread). This tuna melt was so amazing and delicious. It was yes, perhaps the best tuna sandwich I ever had.
My first thought when I tasted this tuna was how perfect this would be for making a TUNA NIÇOISE salad. This tuna would be outstanding for the classic French salad with tuna (Salade Niçoise) A recipe link follows…
You can eat the tuna right out of the can. Maybe add a sprinkle of lemon. You can do things to it, such as make a great tuna melt, tuna salad, put it on top of rice, a Japanese style rice bowl with some nori (seaweed snacks)…. Oh and the oil that comes with this is excellent. I say use it, don’t toss it. Use at least a bit of it on the tuna, or save some for a dressing. Its just natural juices and olive oil and its yummy, filled with umami.
IS SKIPJACK TUNA A HEALTHY AND ETHICAL TUNA CHOICE VS ALBACORE TUNA? Yes.
“Choosing pole-and-line-caught light skipjack tuna is your best choice for a low mercury and sustainable option“. Skipjack are smaller fish with lower levels of mercury than yellowfin or bluefin. And Sustainable and Wild.
Trader Joe’s SKIPJACK TUNA FILLETS in Olive Oil $3.99 (6 oz net weight, drained 4.2 oz) I would buy this again.
PRODUCT OF TUNISIA
SKIPJACK TUNA: In Japan its a prized fish known as Katsuo
Katsuo Fish with Cherry Buds, print by Hiroshige, 1830
#tinnedfish #tinnedfishlovers rejoice!
update: june/july 2025 – Now these are MIA. I can’t find these on the shelves! Argh! Perhaps too popular!
“It’s made for us with a simple recipe of tart and tangy Organic Turkish Sour Cherries, organic sugar, pectin, and citric acid, so that every jar is a genuine jubilee of pure, sweet and sour cherry flavor….” – Trader Joe’s
Trader Joe’s new ORGANIC TART CHERRY FRUIT SPREAD reminded me a little bit of jams made with sour cherry that I’ve bought in Russian or Polish neighborhoods years ago.
Its sweet but a little bit tart at the same time. Quite delicious, though I confess I wish it weren’t smooth as here in a “fruit spread”. I kind of prefer a few bits of fruit aka jam or preserves.
I put in on so many things, toast, English Muffins, Crumpets, with good butter, on a toasted bagel with cream cheese, a peanut butter sandwich, on top of cottage cheese (yum!), other cheeses like Brie or Goat Cheese. This morning I spread some on pancakes and it really improved them.
It matches well with so many things. All I can say is my jar is almost empty now! I need another one. Pronto.
$4.29 (15 oz) I would buy it again (I do wish they gave you the standard 16 oz)
Organic tart cherries, organic cane sugar, water, pectin, citric acid.
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
Recent Comments