Trader Joe’s: Ode to DELICATA SQUASH


An Ode To Delicata Squash

Usually starting in Fall, Trader Joe’s will have a few kinds of squash. Acorn, Butternut….and I really like those. However some squash are a bit of work to prep, especially if you have to get the skin off. Generally I think, “too much work”. Which brings me to a favorite kind of squash, because its The. Easiest. Squash: Delicata! I’m so fond of it, if I see these at Trader Joe’s I will usually grab one and toss it in my basket.

A few years ago, TJ’s sold them for 99 cents each. They now cost $1.49. That is still pretty cheap, especially if you can score a big one.

So what I really love about the DELICATA sqush is you don’t have to peel them. Which makes them so much easier. Delicata which means “delicate” of course. They have thin (edible) skin. Compared to acorn or butternut squash, which can take 10-15 minutes of serious knife work, these are so much easier. They take 1-2 minutes to prep. For me, that’s a squash game changer.

I made delicata recently and took a few pictures to show how easy it is to make them. Sure you can roast them. They are great that way. But you don’t have to. Mostly I just toss them into a pan with olive oil and garlic. Which is a little easier than roasting in my opinion and almost as good.

The ones here I made them as the ingredient for a pasta dish. I just added the pasta right in the same pan to finish the dish with bit of alfredo sauce (but even just butter and grated cheese would be fine).

Here’s my prep – Rinsed them. Took a teaspoon and scraped out seeds. Sliced them up, a bit thin (1/4″ or so thick) as I was going to sauté them. If I was going to roast them in the oven I would have cut them a bit thicker.

In this case I just tossed them into a non stick pan with 2 tablespoons of olive oil and crushed garlic. Salt and pepper. Sauté them for maybe 15-20 minutes on medium stirring frequently so they don’t burn. Let them get nice and brown almost as if you had roasted them. This is easier for me as I don’t even have to turn on the oven.

They make a great side dish, or use the cooked squash as an ingredient, for example in a pasta dish. Add them to cooked penne or farfalle, either with just butter and cheese or something a little creamy like alfredo or cacio e pepe.

If you never tried them before, I hope this give you the idea to try Delicata Squash and then you may grow to love them as much as I do; here’s some links to cooking ideas using delicata squash…..

https://www.loveandlemons.com/roasted-delicata-squash/

Trader Joe’s Brazil Cachoeira da Grama Small Lot Coffee


“A light roast with notes of dried fruit and orange”

This is the latest “small lot” coffee Trader Joe’s has come out with (Dec ’23). This coffee is from Brazil, called “Cachoeira da Grama”, which comes from Brazil’s Vale de Grama in the Sao Paolo region.

Trader Joe’s describes the beans as a “light roast” on the package and in this case, I agree (we know TJ’s roast descriptions can vary wildly). The package says these coffee beans were “double fermented”: “this innovative double fermenting process brings about the perfect balance of acidity and sweetness, and the light roast unveils lively notes of dried fruit and orange.”

https://www.traderjoes.com/home/products/pdp/brazil-cachoeira-da-grama-small-lot-coffee-075389

Naturally whenever I taste a new Trader Joe’s Small Lot coffee, I can’t help but to compare it with my memory of other small lot coffee they’ve had. How does this new one compare to the best of their Small Lot coffees some of which were so freaking good, they blew me away?

I neither loved nor hated this; it falls in the middle. This Brazilian one is good and is a decent coffee with yes notes of “dried fruit and orange”. While I thought it was fine I didn’t find it terribly special. Yet when I searched online about this coffee I found some reviewers just raving about it. Me, I would not give this a Rave however lets face it, things like coffee, or wine for that matter, are the most personal of taste preferences. At some point only you can decide what you think.

I found this this a decent coffee but when I thought of others… a few amazing small lot coffee gems Trader Joe’s had in the past – I would not put this one up there with at least two others I recall. Not terribly long ago, TJ’s had a terrific small lot coffee that came from the DOMINICAN REPUBLIC – I found that one to be wonderful. A standout. Ditto for another one which was really good, the HONDURAN Small Lot Coffee.

Both of those two small lot coffees were incredible finds to my taste and I cross my fingers I may see someday either of them again someday at Trader Joe’s as I would buy either in a second. But I won’t hold my breath because as we know all too well, one of the first things about Trader Joe’s one learns the hard way is if you fall in love with something you may have your heart broken someday.

Trader Joe’s Brazil Cachoeira da Grama Small Lot Coffee was $9.99 (12 oz) a decent price for a small lot coffee. The small lot are “Limited Editions” so if you want to try it, grab it asap.

I would not buy this again. It was good but not as special as other Small Lot Coffees I’ve tasted. But I saw that some people really liked this, so as the French say, “à chacun son gout

Just FYI – One of my Go To coffee’s at Trader Joe’s is the AZMARI BUNNI, Afro-Latin blend (light roast). It’s a consistently excellent and well balanced blend which I find to be a terrific all around coffee that never fails to please me in the morning. They carry this regularly now. If you have not tried it I suggest starting there.

Trader Joe’s PANOPLY OF ORGANIC ITALIAN PASTA


Seen at Trader Joe’s this “PANOPLY OF ORGANIC ITALIAN PASTA – A box of five uniquely shaped pastas. Serve with a variety of sauces and cheese. ”

its really nice looking. High Quality Artisanal Pasta. All natural, plant based colors. “Striped Farfalline, Striped Papillon, Lemon Flavored Torchietti, Striped Figchietti, Ortolana de Gallo”

Some of these shapes are quite rare to see in the U.S.

$9.99 for the 35 oz box. This box looks very gift-able to me….

Trader Joe’s VINTAGE ALE, 2023


“A strong dark Belgian beer. Try to let it age upright. However if you can’t wait, this brew is still sure to please.”

I didn’t try the 2023 version but I’ve bought their Vintage Ale’s a number of times in the past and have enjoyed it. I just found I still have one from 2018 I kept to age as they suggest! Maybe will drink that one this New Years Eve!

$5.99 (25 oz)

Trader Joe’s Brined, Fully Cooked HALF TURKEY BREAST


BRINED, BONE IN, HALF TURKEY BREAST (fully cooked SOUS VIDE)

“This fully cooked turkey option takes less than an hour to reheat in the oven. Marinated in a brine of salt, sugar, black pepper and garlic herb butter. “

A week out from Thanksgiving, I noticed this option at Trader Joe’s, a half breast of turkey that already fully cooked, and basically just needs re-heating. This as something that might appeal quite a few people. Those who don’t want to cook a whole bird from scratch, yet want to have turkey on the table which is almost home made. In this case they’ve done almost all the prep and cooking for us so all this needs is finishing up. This turkey breast needs about 45 minutes in the oven.

It’s a half breast of turkey which was marinated (brined) and was cooked “sous vide” – a cooking technique top chef’s love as it keeps meat juicy and tender (I am guessing they’ve hit the skin with a torch?). The quality here is top notch.

Here’s what TJ’s says:

https://www.traderjoes.com/home/products/pdp/brined-bone-in-half-turkey-breast-fully-cooked-060840

“Our Midwest supplier splits a full turkey breast, leaving the bone in, and marinating it in a brine of salt, sugar, black pepper, and garlic-herb butter. The Half Breast is then seared, and slowly cooked sous-vide. It’s not an exaggeration to say this approach produces a moist, juicy, and tender Half Turkey Breast with rich, slow-roasted flavor-and in just 40 minutes, versus the multiple hours it takes to cook a whole turkey. Find our Fully Cooked Brined Bone-In Half Turkey Breasts (about 2.5 pounds each on average) in our refrigerated deli section.”

UPDATE: We finally tried this this year, and is actually quite good! Maybe even fantastic. In fact everyone commented, multiple times, at how good this turkey was. You could not ask for a better cook on a breast of turkey (which are so often overcooked and dried out). The turkey here came out really moist and juicy with a perfect texture, and it had great flavor.

I got the smallest package I could find (which was 2.8 lbs) and it easily fed four people, along with our side dishes. How easy is it? Well basically all you are doing is re-heating this. The directions are 25 minutes at 375 covered with foil, then remove the foil and give it another 15 minutes (so 45 mins total) while basting with the pan juices. Let it rest for five minutes before slicing.

My only gripe with this was I love crispy skin and the skin didn’t get crispy even after the extra 15 minutes of baking uncovered. However nobody really cared as the turkey itself was so good. Next time I would just put it under the broiler at the end. You might try that (5 mins?)

Though not exactly cheap this was so good, so convenient, saving us so much time and effort, and getting so many multiple compliments, that we deemed it worth it.

If you are looking for a really easy way to get some delicious breast of turkey on the table, frankly you may want to consider this.

(our TJ turkey)

Most of the packages I looked at seemed to total around $32 to $40, running around 3 to 4 pounds each. Sure $10 a pound for turkey breast isn’t exactly cheap but then you are paying for the convenience as it will save a good deal of work and time.

We found the quality top notch. Plus say you like breast/white meat anyway, like we do. So there is almost no waste. All you need to do is maybe add a package or two of gravy, cranberries, and some frozen sides like mashed sweet potatoes, mashed potatoes, stuffing, green beans, etc.

One can come up with an almost home made Thanksgiving pretty easy sourcing it all at Trader Joe’s, though things will add up

This turkey breast seems a bit of a popular item for TJ, in fact the next time I went there I found it was Sold Out for the day.

How To Heat This: The “preferred method” is in the oven. Instructions on the package. Will take about 45 minutes total. Personally I would not pick microwave as the way to cook it.

Trader Joe’s AGED SHEEP’S MILK CHEESE marinated in Spanish Extra Virgin Cornicabra Olive Oil


New Item

“Aged Sheeps Milk” is a new Spanish cheese at Trader Joe’s. It’s been aged in a regional extra virgin olive oil (“Cornicabra”) for about 4 months.

it had a nice nutty and slighly tangy taste and reminded me slightly of a Pecorino, which is also made from sheep’s milk. I tried a small piece by itself and then tried it sliced thinly on some crackers. Very nice. I then added a little fig jam on that, and really like the salty / sweet combo. I think this cheese would work well on a cheese plate.

I also tried some of this cheese grated onto pasta, where it works just like Pecorino. I would buy it again. $5.99 for a 6 oz hunk.

https://www.traderjoes.com/home/products/pdp/aged-sheeps-milk-cheese-marinated-in-evoo-076963

“Serve this firm-yet-creamy Cheese as an appetizer before the big meal, alongside a bowl of Nuts About Rosemary Mix and juicy Honeycrisp apple slices. Or let a freshly toasted Ciabatta Roll soak up the olive oil as the Cheese accompanies an array of leftovers in sandwich form.”

Trader Joe’ NUTS ABOUT ROSEMARY Mixed Nuts


“The nuts. The rosemary. The Crunch…”

They had this New Item right near the checkout line and so I was waiting I checked it out and then I noticed the sample station (Back, finally. Yeh!) happened to be offering samples of this so I grabbed some to taste. Yum. So good. This nut mix really looked “gourmet” with big pieces of top quality nuts: almonds, cashews, hazelnuts, pecans and it had a little flavor of rosemary which elevated the whole combination.

I assume this is a seasonal Fall/Xmas special nut mix and is specially geared for Thanksgiving and holiday get togethers. This would impress any guest who would probably ask you where you got it.

TJ’s says: “Every good get-together needs a good snack mix, which is precisely why we like to keep a canister of our Nuts About Rosemary Mix on hand…roasted almonds, cashews, hazelnuts (aka Filberts) and pecans, all mixed together with a rosemary and sea salt spice blend spiked with just a touch of sugar.”

https://www.traderjoes.com/home/products/pdp/nuts-about-rosemary-mix-063977

Nuts About Rosemary Mix, $7.99 (12 oz).

Trader Joe’s YUZU Hot Sauce


“Product of Japan” ” Limited time only” .

This stuff is super. I love it. Limited supplies so grab a bottle while you can if you are interested!

In case you are not familiar with it, Japanese yuzu is a citrus fruit that looks like a lemon, but is quite different and unique with its own distinctive flavor. It’s used quite a bit in Japanese cuisine. Among other things they use it to make Yuzu Kosho, a spice of the zest combined with chile pepper for a spicy citrus-y condiment. Yuzu kosho has been discovered by chefs here. “The secret weapon condiment chefs are putting on everything… It’s the closest thing you’ll get to a silver bullet condiment that’ll instantly impart depth to your dish. Chefs know it—they’ve been using it at their restaurants for years—and it’s time you did, too.”

This sauce has yuzu kosho combined with “small batch vinegar” to make a hot sauce that you can add a few drops or more to any food, to give it a real spark of flavor.

The sauce is really tasty and gives a nice citrusy kick to anything you put it on. As far as the spice level here, I would call it just mildly spicy, maybe “medium”, certainly not knock you head off spicy, so it may appeal to many people who can’t take too much heat.

What can you use Yuzu Kosho sauce on? Almost anything. The question might even be rephrased as what can’t you use it on? Its good on chicken, fish, salads, eggs, meats, tofu, pretty much anything you can think of. I just tested it on good old cottage cheese and it elevated something boring to a new taste.

This is worth trying if you like to taste unique items as as they say “limited” if you want to try it, grab one while you can. $3.99 a small (100 ml) bottle.

Trader Joe’s Small Lot, Guatemala La Morena Peaberry Coffee


“Notes of dark chocolate, blackberry and brown sugar”.

Here is another limited edition Small Lot coffee offering from Trader Joe’s called La Morena Peaberry. This coffee comes from the Huehuetenango region in Guatemala from a woman-owned farm collective, La Morena.

The graphic design of the bag is just great. Trader Joe’s has some come up with some great graphics for many of the small lot coffees.

https://www.traderjoes.com/home/products/pdp/guatemala-la-morena-peaberry-small-lot-coffee-075106

The bag says “medium roast”. I would call it a light medium roast. The coffee beans are the famed “peaberry” coffee beans which are smaller, and supposed to have more concentrated flavor.

“While there are usually two beans in each coffee cherry, approximately 5% of coffee crops yield Peaberry beans, which are smaller and prized for their concentrated flavors… In these Peaberry beans, those flavors express themselves as dark chocolate, ripe blackberry, and a sweet, cozy finishing note of brown sugar. We recommend enjoying each cup in a context where you can slowly savor every sip, like paired with a flaky pastry, avocado toast, or a few squares of our Dark Chocolate Bar with Almonds.”

This may be the first Guatemalan coffee I ever tasted. This coffee has a nice aroma, flavor and was smooth. I liked it. I’d give it a 7/10.

Now my current favorite of recent small lot coffees from Trader Joe’s is the Dominican Republic Jarabacoa (for me 9/10) which I just loved, just one reason being I am partial to a bit of darker medium roast. This Guatemala coffee is a bit higher priced than some of the other Small Lot coffees at $10.99 (12 oz) however surely “peaberry beans” go for a premium price from the grower. I liked this coffee but I am not sure I would buy it again, the only reason being that I’ve had some other small lot coffees that I’ve liked more (as well as a few I’ve like a lot less.) The last small lot coffee, that Dominican one I liked so much, I’ve stocked up on a few bags of that (its $9.99). Before that, I just loved the HONDURAN small lot coffee. Please don’t get me wrong. As coffee preference is so personal I would say this may be worth a try if you love to explore coffees from unique regions and expand your coffee taste buds and knowledge.

Seen at Trader Joe’s: CARAMEL APPLE KIT


Fall/Autumn/Halloween seasonal stuff appears at Trader Joe’s. Make your own Caramel Dipped Apples with this kit : “Just bring your own apples to this cute little kit filled with all the fixings to make these Autumn treats”. Fun for the kids. ($6.99)

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