Trader Joe’s MEDITERRANEAN STYLE HUMMUS


Trader Joe’s sells SO many varieties of hummus. I have gone back and forth with about three kinds there. I think this hummus is among their better ones, one reason being that this “Mediterranean Style” hummus has tahini among in the ingredients. Incredibly, at least to me, is that some versions of hummus on offer at Trader Joe’s do not have any Tahini in the ingredients. For allergy reasons perhaps for some customers?

Tahini (ground sesame paste) is an integral part of a hummus recipe and it is partly why hummus tastes good, at least to yours truly. I love hummus made with a good amount of it. I can only imagine some people don’t like tahini or its calories? Or nut allergy? That must be why TJ sells hummus both ways, with or without it? Anyway their “Mediterranean Style” hummus is tasty. It is a little fancier as on top they have a few pine nuts and spices. This is one way hummus is normally presented in most countries. A squeeze of 1/4 fresh lemon juice would be good to add IMO . To serve hummus: Put in shallow bowl and flatten out as much as possible. Run your spoon to make a circular groove all around the hummus and add a pour of your best EVOO. Sprinkle a bit of spice (Ajika for example, or ground cumin or zaatar) all around the perimeter attractively. Voila!

Serve with warm pita or naan or other flatbread.

The Mediterranean Style hummus costs about $4 for a 16 oz tub (it’s 50 cents more then the regular one with no tahini). (Update: This went up a bit but is still their most reasonable hummus and one of the only ones to come in a 16 oz container.)

BTW, you can easily make hummus (which I occasionally do) Here’s are good recipes (best results will come from cooking dried chickpeas yourself not canned ones!)

https://www.themediterraneandish.com/how-to-make-hummus/

https://www.inspiredtaste.net/15938/easy-and-smooth-hummus-recipe/

https://www.thespruceeats.com/our-favorite-hummus-recipes-4164898

https://www.washingtonpost.com/lifestyle/food/what-people-get-wrong-about-making-hummus/2015/09/04/72c7c844-4dc5-11e5-902f-39e9219e574b_story.html

https://www.traderjoes.com/home/products/pdp/mediterranean-style-hummus-090642

“But what makes our traditional hummus different? First, consistency. Mediterranean Hummus is super smooth and creamy, a bit more “whipped” than many of our other hummus choices. The texture of hummus tends to be different depending on where in the world it originates, so it makes sense for us to offer some of that variety in our stores. We’ve also taken the liberty of topping Trader Joe’s Mediterranean Hummus with crunchy pine nuts, and a bright blend of parsley, red bell pepper, and olive oil which creates a distinctive flavor and texture profile we think you’ll really enjoy.” – Trader Joe

UPDATE SUMMER 2025: Trader Joe’s changed this product. It’s in a new package for one thing and for another thing it seems to have changed the ingredients in that new label has tahini as third ingredient listed after canola oil. It was previously listed as second ingredient. So there is less tahini now. I have been getting the ORGANIC HUMMUS (it does cost a bit more)

NEW PACKAGE