Trader Joe’s UNEXPECTED CHEDDAR CHICKEN SAUSAGE


I was pretty impressed with these new sausages, called UNEXPECTED CHEDDAR CHICKEN SAUSAGE. In fact I’m going to say these sausages are the bomb. We are talking really juicy & flavorful. The overall flavor of these sausages is terrific. Ingredients include chicken, cheese, caramelized onions and red bell peppers. Personally I really like the snap of the natural pork casing*. FYI, they didn’t drip or ooze out cheese, if that’s what you are are expecting. I guess the cheddar just melts in and gives them a lot of flavor and obviously some juiciness. They are just delicious and we both really enjoyed these when we ate them for dinner, as a dish with sautéed veggies. These can be served in so many ways.

I grilled the sausages in a pan on the stove. Along with these I made sautéed vegetables (potatoes, onions, peppers and some cabbage). This combination was quite good together, a bit German in style? We ate this along with TJ’s MARBLE RYE and DIJON MUSTARD and some of TJ’s excellent SAUERKRAUT. These sausages are already fully cooked however I think browning them up is a must IMO. I just learned you should not prick sausages as we’ve been taught to do, they stay juicier if you don’t. OK one of them burst a tiny bit but it was fine. One sausage has only 160 calories, and while they are not low in sodium, they are not super high either, these sausages have a bit less sodium compared to TJ’s Andouille Chicken Sausages.

I think these CHEDDAR CHICKEN SAUSAGES are a terrific addition to all the other chicken sausages that Trader Joe’s carries. In fact for me, these are so impressive I’d say these go right to the top of my list of all of TJ’s chicken sausages.

These are $4.49 a package (12 oz) I would buy them again. PS – * if a pork casing turns you off, one reader writes he just removed the casing.

https://www.traderjoes.com/home/products/pdp/unexpected-cheddar-chicken-sausage-074048

Trader Joe’s 10-minute FARRO (whole grain)


Farro is an Italian word basically meaning “ancient grain”, referring to ancient wheat varieties (emmer, spelt, or einkorn) which are forerunner grains to modern wheat. Farro is a very healthy food for you to eat, extremely nutritious and an excellent source of protein, fiber and nutrients like magnesium, zinc and some B vitamins. Its a much healthier alternative to some other refined grains for example white rice. If you’ve never had farro served on the side of a fancy Italian restaurant (it’s gotten a bit trendy) try this. You will probably like it’s very nutty taste. It’s delicious on its own even with just some butter, salt and pepper. You can cook it in water, or in broth which will of course make it even tastier. This is a great and healthy product which we really like to make either as a side dish or even part of the main, say mixed with other veggies, maybe as the base of a protein bowl. A recipe for “Farro with Sausage & Apples” is written on the bag. Whole grains like this normally take about 45 minutes to cook however TJ’s “10 Minute Farro” obviously cooks faster in only about 10-15 minutes. I assume its been partially cooked. Trader Joe’s 10 Minute Farro sells for $1.79 for an 8.8 oz. bag. I buy this stuff all the time. Great for your pantry.

You can mix this with cooked brown rice to come up with your own “Brown Rice Medley” (which TJ’s discontinued)

Bavarian Bratwurst with Sauerkraut Combo


The combination of TJ’s Uncured Bratwurst with their natural Sauerkraut is pretty much a no-brainer.

Maybe the only question is whether you warm up the sauerkraut with your bratwurst – or just serve it on the side, cool, so its crunchier. You can make an easy and terrific lunch or dinner if you team up these made for each other items with a few more TJ items…. put the Bratwurst on some bread (BRIOCHE?) or TJ’s Brioche Hot Dog Buns. The mustard of your choice (Dijon with mustard seeds or Spicy Brown?).

Here I went with sautéed potatoes cooked up with the Bratwurst and sauerkraut on the side. These all made for a super dinner combo.

RECIPE: Sauteed Pan fried Potatoes – Cut up a few Yukon Golds into cubes and par-boil them 5 minutes or so in salted water. Add the drained potatoes to a nonstick pan with oil and butter and toss in a sliced onion. Cook for 15-20 minutes on medium heat stirring occasionally until the potatoes are done and golden brown. Make room in the pan, and add your bratwurst around the 10 minute mark and cook on both sides until browned. You can put shallow slashes to score them before cooking which will open up as they cook. Garnish with chopped parsley or arugula for color. Serve with sauerkraut and mustard. Serving Options: beer and bread (brioche hot dog buns or chewy sourdough)