Trader Joe’s GRILLED SARDINES in olive oil


NEW ITEM (May 2024)

RAVE

https://www.traderjoes.com/home/products/pdp/wild-caught-boneless-grilled-sardines-in-olive-oil-075550

“In recent years, tinned fish has undergone what can only be described as a full-on reputational renaissance— and if you ask us, it’s about time! We’re doing our part to promote this resurgence in piscine appreciation with the introduction of Trader Joe’s Grilled Sardines in Olive Oil. They’re wild-caught for us off the coast of Tunisia, then their fillets are split down the middle and lightly grilled before being stacked and packed in olive oil. Out of the tin, each gloriously grill-marked Sardine is firm and meaty in texture, with a savory and delicately smoky flavor, ideal for enjoying as a protein for a quick meal, as part of an hors d’oeuvre spread, or as a hearty, anytime snack.”

If you are sardine fan, you should try these new Trader Joe’s sardines.

They’re good.

Considering how canned sardines and tinned fish in general have caught on especially on TikTok the last year or two — enough to create fears of shortages — happily for us aficionados of canned fish (raises hand), Trader Joe’s recently came out with yet another variety of sardines, to stock along with their other sardines such as the really good one called “lightly smoked sardines”, a favorite of mine. That one is just one of their many sardine offerings I really like and have given a big thumbs up. I think with this new “grilled sardines” can, TJ’s may be selling four different cans of sardines ?

I really liked this new one. In this newest version, wild caught Tunisian sardines have been filleted, de-boned and then grilled. You can see a few grill marks in my photo, above. The sardines are packed in olive oil and have a slight smoky flavor. They are yummy. I find them very tasty and think these are good quality, especially for the price of two dollars a can. Compare that with some famous Spanish brands like ORTIZ (AMAZON) which are more like $6/can

I think if you’ve wanted to try sardines but haven’t yet, perhaps these new grilled sardines might be a good place to start if you’ve wanted to explore what this #tinnedfish and #cannedsardines craze/fuss is all about but maybe are one of those who are a little turned off by the way some canned sardines look?

When you open this can up instead of seeing little fishies, all you will see are non-threatening fillets of sardines with attractive grill marks. So perhaps this is a good sardine “starter” if you have been the least bit squeamish about eating sardines (don’t be! they are so good, plus so good for you) Me, I’ve been loving all kinds of canned sardines for years and years, long before they became cool.

WHY YOU SHOULD EAT SARDINES (Trader Joe’s sardines)

These fillets are boneless but not skinless (TJ’s has some that are both). Though sardines with bones actually have more calcium so are really good for all of us – women especially of course. There’s a tiny bit less less fish in this can then some other ones for example TJ’s “lightly smoked” can of sardines (here 77 grams vs 85 grams in those) but its not a big difference.

Ingredients: sardines, olive oil, salt, natural flavor. PRODUCT OF TUNISIA

A can contains 15 grams of protein (the lightly smoked sardines have even more, 21 grams of protein)

Trader Joe’s GRILLED SARDINES (wild, boneless) in olive oil $1.99 (2.7 oz)

TIP: the other day i experimented and instead of anchovies, I put a tablespoon of these into a tomato based pasta sauce for my classic pan fried potato GNOCHHI. It really worked almost as if I used anchovies, and gave the dish that same kind of UMAMI flavor.

These make a great snack, appetizer, or lunch

Trader Joe’s Recipe for easy dish of these grilled sardines on a bed of the Grecian eggplant -sounds good.

https://www.traderjoes.com/home/recipes/simply-splendid-platter-grilled-sardines

Trader Joe’s ORGANIC BASIL PLANTS (fresh basil all year!)


(after re-potting into a few pots)

Being able to pick a few leaves of basil whenever you want some is a pleasure. The smell you get from fresh basil is amazing, say ripped up on top of your plate of pasta. Yum. So once or twice a year if I see it, I buy a new pot of ORGANIC BASIL at Trader Joe’s. They sell the big pots for $3.99, a pretty good deal. You can get a smaller pot of herbs for even less ($2.49)

There are lots of plants in the container, at least a dozen if not more. So sure you can just take this pot home, put it on a sunny window sill and pick off some leaves when you want them. But the reality is if you leave it as it is, the plants will last maybe a few months.

You need to re-pot it, if you want it to thrive. I’ve learned the hard way that the trick with these herb containers you buy at the supermarket is, if you want them to really flourish, you have to take them out and re-pot them. You heard me. You need to get your hands in some dirt!

Why bother? Well basil grows quite easily and pretty fast. Each one of those little plants will grow and grow and each one sends out lots of roots. If you just just leave all of those plants together in the orginal pot they will get way too crowded, and the roots will kind of strangle each other. Become “root bound”. Maybe after two or three months the plants will start to look worse and worse as they all fight each other to survive in that limited space. Therefore with these, the best thing to do is when you get the plant home is take it out of the pot. Break them up (gently) and replant them in a number of pots. I save old pots for this to re-use.

You gently separate the roots, very carefully with your fingers and get one or two or three plants max in a bunch and re-pot them. To really see How To just search YouTube where you will find lots of instructional videos on How To re-pot a basil plant. Of course you will need a few pots and dirt to do this but its worth the effort as the plants will live a lot longer. And you will get lots more basil as a result. A dollar store is good place to find soil and pots cheap.

I wish as well as this Italian basil that Trader Joe’s also carried THAI BASIL too. Never see that there. But they do have other herbs like rosemary, oregano, mint….

Trader Joe’s GLUTEN FREE CRISPBREAD


“It is believed that crispbread can be traced back to the Vikings, who stored it on ships for long journeys across sea.”

Regular Crispbread (left) Gluten Free Crispbread (right)

This is one of those rare Gluten Free products where the GF version is just as good, if not better, than the original one made with whole wheat.

I really like Trader Joe’s regular “Seeds and Whole Grain CRISPBREAD” which I reviewed before. Though I am not Gluten Free, I saw these and wanted to try the GF version of the terrific Norwegian crispbreads Trader Joe’s has. The ingredients are similar, mostly seeds, however the regular version has wheat in it.

They are all very hearty and very crunchy and are great as a cracker or as the base for an open faced Scandinavian style sandwich. Super with a spread or some cheese or even just butter. Or by itself it you like.

The GF version is also terrific. I can eat gluten so I don’t have to get the Gluten Free version but this is so good I would still buy it. Its excellent, really tasty. A little similar in taste and texture to the original one, but this GF version of course does not contain the whole wheat the regular version has, so no gluten here.

This version is made from sunflower seeds, oats, sesame seeds, flax seeds, rice bran and a few other ingredients. Healthy. Made in Norway. I love these style of breads and this gluten free one is also really good. The Gluten Free crispbread cost a bit more than the other ones. These go for $4.29, as compared to the regular Seeds and Grains Crispbread ($2.99).

https://www.traderjoes.com/home/products/pdp/gluten-free-norwegian-crispbread-059721

Red Island Australian Early Harvest Extra Virgin Olive Oil (EVOO)


NEW ITEM – “LIMITED”

“Super smooth, cold pressed and lightly fruity”

This is a single estate EVOO from of all places…Australia! I think I did a little double take when I saw the sign above saying “Australian Extra Virgin Olive Oil”. I’m not sure I’ve ever heard an Aussie olive oil before, so I had to give it a try. And you know what? It’s good. Very good. Definately “fruity and smooth”.

Trader Joe’s has this to say about it….

“Made with Early Harvest olives grown on a single estate, which are then cold pressed to preserve even more flavor, this extra special EVOO can be used in all the same kitchen contexts you’d employ for an everyday olive oil, like sautéeing or roasting. To take full advantage of its smooth and fruity profile, and nutty, delicately tannic finish, however, we find it truly excels when enjoyed as a base for a salad dressing, or when dunked with hunks of crusty bread.”

https://www.traderjoes.com/home/products/pdp/red-island-australian-extra-virgin-olive-oil-079467

I think this Aussie EVOO is worth trying. As it says “Limited” that usually means when they sell out existing stock, that’s it.

A bottle is $7.99 for 500 ml

Trader Joe’s DARK CHOCOLATE BARK with almond, pretzels and sea salt


“Combing the rich flavors of dark chocolate with the resounding crunch of resounding crunch of roasted almonds and pretzel pieces, then finishing with a sprinkle of sea salt. This is a satisfying snackable bark, one that is well worth every bite”

(thats old price)

“The Bark you’ll find within each bag starts as a thin(ish) slab of rich Dark Chocolate, studded with crunchy roasted Almond & Pretzel pieces. Our supplier then sprinkles said slab with Sea Salt, breaks it into snackable pieces, and packages it up for your enjoyment. The end result? A sweet, chocolatey treat that’s well worth every bite.”

https://www.traderjoes.com/home/products/pdp/dark-chocolate-bark-with-almond-pretzel-sea-salt-073946

OK, enough of Trader Joe’s advertising and what they think. What did I think? Well here’s my review: If you were intrigued by how good that sounded, all I can say, is this is as good as it sounds.

I really liked this. The chocolate bark is a little bit thick and slightly crunchy, a mix of sweet and a tiny bit savory (sea salt). I think they use a decent chocolate, mixed with pieces of roasted almonds and bits of pretzels mixed into the bark that all in all, makes for a very satisfying snack or treat. Very yummy.

I would buy it again.

$3.99 a bag (10 oz).

PS – they recently came out with a variation of this chocolate bark, with quinoa and raspberries. Will try that too!

Trader Joe’s “Blackened Salmon”, Seasoned Atlantic Salmon Fillets


“SPICES BLACKEN BEAUTIFULLY WHEN COOKED”

This is a recent, new addition in the area with the fresh salmon. Trader Joe’s has come up with a pre-seasoned ready to cook version with spices already added to their popular fresh Atlantic Norwegian farmed salmon. The fish marinates in the package and get imbued with the flavors. OK so what’s “blackened” mean anyway you ask? Well “blackened fish” is a preparation and seasoning trend that came out of New Orleans years ago, where it was made famous by the late N.O. chef Paul Prudhomme. The spice blend gives food a dark burnished or “blackened” color when cooked. Years ago it was a huge cooking trend especially as Prudhomme’s famous “Blackened Redfish”

https://www.foodnetwork.com/how-to/packages/food-network-essentials/blacken

The typical spice blend for blackening is a mix of thyme, oregano, paprika, cayenne, onion powder, garlic powder, sugar, salt and pepper.”

Trader Joe’s says this:

“Over the years, we’ve received many requests from our customers for pre-seasoned salmon, to make it even easier to go from the fridge to the dinner table. That’s precisely why we’re introducing Trader Joe’s Blackened Salmon to our fresh meat and seafood section.

These boneless, skin-on fillets come ready to cook with a mélange of savory (and slightly spicy) seasonings, including garlic, onion, smoked paprika, chipotle peppers, and demerara sugar all over it. As the fish cooks in an pan, oven, broiler, or especially the air fryer, this layer of seasonings creates a flavorful texturally satisfying Blackened outer crust.” https://www.traderjoes.com/home/products/pdp/blackened-salmon-seasoned-boneless-fillet-078215

It all sounded interesting to me and decided to check out these Blackened Salmon fillets to review.

As they say one can broil, pan fry or bake it as per the package and mention it works especially well cooked in your air fryer! (I don’t have one so can’t say)

I cooked the salmon pan frying it skin side down in a hot cast iron pan for 3-4 minutes, then put it under the broiler. Doing it this way can get the skin a bit crispy. I only gave it another 2 minutes on the top side under the broiler. As these fillets were on the thin side I was very careful not to overcook it. Personally I hate overcooked fish. My cook on fish is always to do it “just until it flakes”. In salmon’s case I like to still end up seeing the tiniest bit of pink. My wife sometimes makes me put her piece back for another minute, which to me is over cooked but I do hers as she likes.

So how did this “Blackened” salmon taste? Very good actually, the two of us found this seasoned salmon to quite tasty. I didn’t think they put a ton of seasoning on the fish so it wasn’t overdone with the spices and had just enough seasoning to add some nice flavor but not overpower the salmon.

I served the salmon with pieces of lemon and to go with it, some buttery mashed potatoes and a salad. This combination made a perfect yummy dinner that we both really enjoyed. In fact I could have easily eaten another piece of salmon! It was that tasty.

Trader Joe’s charges a bit more (of course) for the pre-seasoned salmon. $10.99 a pound whereas the regular fresh Atlantic Norwegian salmon goes for $9.99. I could not help thinking is it worth my paying an extra dollar per pound for a few spices? Literally all they do with this was sprinkle a tiny bit of seasoning and we know this added cost is for this additional “labor” as well as a little bit of spices (1 gram?).

I like this “blackened salmon” but I bet the reality is I will probably save a buck or so and buy the regular salmon as usual and add my own seasonings – which I normally do anyway. I can try to approximate their mix of “thyme, oregano, paprika, cayenne, onion powder, garlic powder, sugar, salt and pepper” and let it marinate with the spices for a hour or so before I cook it.

Certainly some people will prefer the slightly easier route of having it already seasoned which is why TJ’s came out with this in the first place. In any case I’d say this seasoned salmon is worth trying so check it out.

Trader Joe’s KIMBAP (Korean Vegetarian Rice and Seaweed Roll)


UPDATE: MY TRADER JOE’S HAS A SIGN NOW THAT SAYS: “ASK AN EMPLOYEE FOR KIMBAP. LIMIT OF TWO PER CUSTOMER” – ergo try asking for if if you don’t see it on the shelves*

For months I’ve wanted to try this (relatively) new product Trader Joe’s introduced, ever since I first heard about it. But I could never find it in stock!! This went on for maybe six months. I never saw it in stock. Well it seems this is one of those Trader Joe’s products that blew up and went VIRAL due to social media.

“Trader Joe’s sold out of kimbap, its latest viral offering, thanks to TikTok”

https://www.nbcnews.com/news/asian-america/trader-joes-kimbap-tiktok-rcna103403

In fact, I read that Trader Joe’s started to put up signs to limit any customer to buying just 2 packages.*

I could never buy it! But finally saw it yesterday and I literally I grabbed it. A day or two later, when I went back I actually saw some on the shelves so they had it so hopefully they’ve increased supply.

I’m not Korean. My wife is. So I have eaten a good amount of the real McCoy – freshly made KIMBAP (also called gimbap). I love it, just like I love all kinds of sushi or any Rice and Seaweed combination which is a match made in heaven.

A few years back my wife had a “secret little place” – a small window storefront in NYC’s Koreatown / 32nd Street area. At the time she worked nearby there. She would bring home kimbap from that little shop from time to time. I’ve since learned the kimpab shop is called “EM-O”. The kimbap from there is fantastic. If you ever have a chance to go there I suggest trying one from there (though they used to be about $7 each and now I understand they are about $11)! If you taste one from there (or a restaurant) you will have a basis for comparison for this stuff from TJ’s. No, this is not close BUT ….

Trader Joe’s came out with (frozen) kimbap, that is Made in Korea. Apparntly Costco also sells a similar item too.

Here’s what TJ’s has to say about the Kimbap…

https://www.traderjoes.com/home/products/pdp/kimbap-076023

“Known in Korea as gimbap, from gim for “seaweed” and bap for “cooked rice,” kimbap is similar to—but decidedly distinct from—a mega-sized maki sushi roll. Whereas maki is typically made with vinegar-seasoned rice and focuses on one filling (like a single variety of vegetable or fish), kimbap is made with sesame oil-seasoned rice, and can contain all kinds of combinations of savory fillings. Trader Joe’s Kimbap, for example, takes a veggie-forward approach. Our supplier, a kimbap expert in the Republic of Korea, arranges an assortment of sauteed greens, crunchy root vegetables, and crisp pickles around a base of braised tofu, wraps it all in a layer of rice and seaweed, then slices it into two-or-three-bite-sized rounds.”

My wife who is skeptical about all Trader Joe’s items was naturally quite skeptical that this frozen kimbap could be any good. Interestingly we both had the same reaction. “This stuff is better than I thought it was going to be”. So a qualified thumbs up. Sure its not like a freshly made kimbap from a special place that mades them.

However it was better than we thought. Its actually tasty. I don’t know if TJ’s Kimbap would impress most Koreans who grew up on their Mom’s kimbap but, as clearly the popularity of this has indicated, this might do in a pinch to satisfy your cravings. Especially I think if you do one of the things they suggest on the package. Grill the slices for a few minutes in a little bit of sesame oil. We had it both ways and liked the grilled ones better than non-grilled so I think that a little grilling will improve it and is worth your trying. Naturally the big difference between the freshly made stuff that you might get in a restaurant or made by your Korean grandma is just that, it was made fresh a few minutes ago. So like Sushi, of course that fresh handmade rice roll will be ideal eaten right then as the rice will be soft and slightly warm while the outer wrapping of seaweed will still have a nice crispy texture and crunch as you bite into it. Which this doesn’t of course. Naturally the process of freezing it and and then defrosting/microwaving it gives you a little mushy texture in both the rice and seaweed wrapping.

However even having said all this, Trader Joe’s Kimbap is still kind of tasty. Again we thought it would be terrible and we both said “this is better than I expected” (and again one of us is Korean/Japanese).

Koreans make many varieties of kimbap; it can contain lots of things, for example some are made with beef bulgogi however this Trader Joe’s one is a vegetarian version made with braised tofu and vegetables which include a few things like Burdock Root a crunchy root vegetable.

INormally kimpab is eaten at room temp. The package says to microwave it from frozen and not to defrost it, so I did as suggested letting it sit afterwards in the package for a minute. The rice came out just a tiny bit mushy and I thought next time I may try a 15 seconds less microwave time. One day I might just try defrosting this and see what that does in spite of what they say.

You can eat it right away as is. However they suggest on the package to pan fry it a bit with a drizzle of toasted sesame oil. Let the slices grill on low for about 5 minutes per side. You can give it a little more flavor sprinkling toasted sesame seeds or FURIKAKE on it. Maybe make a little GOCHUGANG sauce to drizzle on our serve on the side to. I think this would match well with other food items (grilled chicken, shrimp, beef) or maybe even TJ’s vegetarian beefless BULGOLGI

One user on Quora, recommended putting a spoon of spicy tuna on each piece which should like a great idea.

$3.99 per package. I would buy it again. If I can find it that is!!!

MADE IN KOREA

If you are interested in HOW TO MAKE KIMBAP and maybe someday want to try it DIY; here’s a link I found:

https://iamafoodblog.com/kimbap/

Finally a Tik Tok of a Korean mom and daughter trying it for the first time

Verdict: “its not bad”

Trader Joe’s ORGANIC COUSCOUS


So Trader Joe’s used to carry “whole wheat couscous” , a nice whole grain which a lot of people loved, including yours truly.

A while back they discontinued it! It’s been off the shelves for a year or more. However its come back reincarnated this time as Organic Couscous.

The old whole wheat couscous came as a 500 gram (17 oz.) package and cost $1.99. With this organic version the sign says 12 oz. for the same price as before, $1.99. More Shrinkage? Yes, I know its now Organic. On a side note, a TJ’s Captain told me a some point they took some products off the shelves in order to eventually replace them with an organic version, like this case with couscous. The Captain said he thought Trader Joe’s will try to make all of their products Organic in the future, kind of like Whole Foods?

In any case I’m happy to see the couscous back. I love it as its one of the easiest and fastest grains to prepare. Add the grain to boiling salted water (or stock), with some butter, turn it off and let it sit for 5 minutes, fluff it up and serve as a side dish.

“It can be prepared a number of different ways, including in the microwave, but if you ask us, our favorite method is to bring a cup of your favorite broth, combined with two tablespoons of butter, to a boil, remove it from heat, then stir in one cup of this Organic Couscous, cover, and let sit. After only five minutes, you should have a hearty, fork-fluffable side that’s ideal for serving alongside grilled salmon, Shawarma Chicken Thighs, or any other protein you’d prefer.”

https://www.traderjoes.com/home/products/pdp/organic-couscous-077993

If you want to make a real Moroccan Couscous here a link to a recipe

Trader Joe’s ENGLISH COTSWOLD Double Gloucester Cheese with onions/chives


PRODUCT OF ENGLAND

Trying this for the first time, left me impressed. It is quite good. A very tasty English cheese. Here I find the addition of the onion/chives enhance the cheese, they don’t overpower it.

This is the kind of cheese you might find at an English pub. A semi soft cheese. Neither hard nor soft, its a bit softer than regular cheddar. Speaking of which this is fairly different than regular Cheddar cheese; as a “Gloucester cheese” is its own thing.

I first tasted it on its own, then on some plain crackers and found the flavor really lovely in both cases. Just very tasty. I think this would be great on a cheese plate or cheese board.

Equally nice is the way this cheese melted, which was very easily, as its not very hard to begin with. So this will be great to melt on things and cook with. I put it on a taco and it melted easily and was delicious especially when I let it get little brown. It would be great of course mixed into scrambled eggs. Would this make a great Welsh Rarebit? I think yes, so I intend to try that sometime.

This cheese is going for $10.99/lb, my hunk coming out to about $5. It is an Imported premium cheese, so that is not bad.

I would buy this again.

Trader Joe’s FAIR TRADE ORGANIC BOLIVIAN BLEND COFFEE


RAVE

NEW ITEM (Mar 2023)

Fair Trade Organic Bolivian Blend Coffee, Medium Dark Roast

RAVE

RICH AND FLAVORFUL WITH NOTES OF SWEET CARAMEL

“Sourced from the heart of Bolivian coffee country”

I love this new coffee Trader Joe’s introduced:

ORGANIC BOLIVIAN BLEND

In fact I find it so good this has became my favorite coffee Trader Joe’s sells! It’s so bloody good!

I’m pretty sure I may have never even tasted a Bolivian coffee before this one. Coffee from Bolivia is a bit rare in the U.S. Certainly not as well known as other South American producers as Brazil or Columbia or even Honduras. This however could change if people try this new Bolivian coffee Trader Joe’s came out with. I think its just a wonderful tasting coffee. TJ’s says….

“Our Bolivian Blend is a medium dark roast with a smooth textured body, delicate acidity and sweet flavor characteristic of caramel…. A Fair Trade coffee sourced from small family farms in the land located between the peaks of the Andes and Amazon Basin…This region has ideal growing conditions for this unique perfectly balanced coffee.”

I didn’t know what to expect but all I can tell you is when I brewed up a cup of Joe from these beans I was both surprised and quite impressed. It tasted so good. I just loved it the moment I tried it. I find this coffee perfectly balanced with nice hints of acidity and caramel that makes a perfect cup of coffee. I let some other people try it and they also loved it.

So I’m giving this ORGANIC BOLIVIAN BLEND a huge RAVE. Once again, Trader Joe’s world traveling coffee buyers managed to source some wonderful coffee beans, this time from the mountains of the Bolivian Andes.

Upon opening the bag, you get a wonderful aroma from these beans which are Medium Roast, and I found the roast right on the money. Grind the beans and you will get an even more wonderful heavenly smell; These just say “now this is coffee” to me.

I think this is one of the best coffee’s I can remember tasting from Trader Joe’s. It instantly became my new FAVORITE coffee and when I wake up now all I think about is making some of this coffee.

It doesn’t say “Small Lot” which means a limited supply but not wanting to take any chances as I’ve missed out in the past on some great coffees that went out of stock quickly, I went back and bought two more bags of this Bolivian Blend a few days later.

Interestingly enough brewing this in my Moka Pot, this coffee is making way better crema than I am used to getting. I mean I am seeing much more crema from this than other coffees I’ve been using and I’ve done nothing different. Same grind, process, method, which leads me to think its the coffee.

I think this will be good for any brewing method. Espresso machine, Moka, drip or pour over.

Not only is this very good its a Fair Trade coffee direct from small growers

https://groundsforchange.com/blogs/learn/fair-trade-coffee

Decent price too. $8.99 a 12 oz bag.

I say run, don’t walk to Trader Joe’s and give this Bolivian coffee a try.

I would buy it again.

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