Italian Tomato Paste (in a tube!)


u·ma·mi (pronunciation: u -ˈmämēe)

A category of taste in food (besides sweet, sour, salt, and bitter), corresponding to the flavor of glutamates.

What genius invented this product? No, really I’m serious… whoever thought this up is a bloody genius. Putting tomato paste in a tube like toothpaste might be the greatest invention since the napkin. You might think of this as a minor advancement of our civilization but honestly this is so practical and useful. How many times have you needed perhaps just 1 tablespoon of tomato paste to add to something and thought, “Jeez, I don’t want  to open up that whole little can of tomato paste for a spoonful. I’ll just end up throwing most of it away”. Well, now when you need a spoonful or two you don’t have to open a whole little can of tomato paste. You just squeeze out what you need from this tube, and keep the rest in the fridge for the next time. It will last at least a month or two in your fridge. Actually a few months (even though they say on the box, use within 2 weeks…my experience says it lasts for a few months once opened). So for practicality this is a great item. Every cook should have this in the cupboard/fridge, always. This wonderful little item is only a little over a buck!

Tomato paste, which has a great deal of glutamates present = UMAMI

Tomato paste, dried mushrooms, Parmesan cheese, soy sauce, miso, seaweed – these are just a few food items that, as they contain natural glutamates, and bring UMAMI (aka the 5th taste) to what your cooking. A spoon of tomato paste will add a depth of flavor to many things. Unlock its secrets! See some of the links below.

Having said all that, when you need a can of paste and will use up the whole thing, or most of it, get the little can, which is cheaper in the long run, and thats only about 89 cents.

LINKS

https://www.bonappetit.com/story/what-is-tomato-paste

https://www.brit.co/how-to-use-tomato-paste/

https://www.today.com/food/chef-s-secret-how-use-tomato-paste-right-way-t75761

PACIFIC ORGANIC ALMOND MILK


I’ve tried a number of the “milk alternative” beverages at Trader Joe’s. Most of them are pretty good. The one I keep going back to is PACIFIC FOODS ORGANIC ALMOND MILK (“Original”). I think the reason is I find its taste is a tiny bit better due to the fact the almonds its made from are roasted.

The Pacific Foods website says: “We take organic almonds and add a gentle roast to emphasize the robust, authentic flavors of the almonds. The result is our smooth, signature taste that’s a pleasure to drink by the glass and blends perfectly in your dairy-free recipes.”

We all know roasting nuts brings out their flavor, right? This subtle but noticeable taste in this almond beverage makes a small but slightly significant better taste giving this almond beverage a little depth of flavor over the other almond milks TJ carries.

I mostly use Almond Milk in the morning on my cereal. But this is also good to drink on its own (well chilled), mixed with yogurt, which is usually the things I put on my breakfast cereal with some fruit. I use this almond milk to make Smoothies; and its great for those. I actually do drink regular (cow) milk too though. I use regular whole milk in my daily cappuccino. Almond or Soy milk adds a taste that I don’t like in coffee drinks, for my taste or a cup of English tea.

The Pacific Almond Beverage costs a bit than the other nut milk beverages. This sells for $2.19 (1 Qt) compared to for example TJ’s Almond Milk ($1.89). Still this is worth trying and comparing to see what you like best. This version (original) does have a little organic cane sugar in it, but its hardly “sweet” and I think that also makes it tastier. Cow’s milk has naturally produced sugars too you know, just check the label.

The dairy milk industry by the way has been going crazy for the last few years about the word “milk” being used for anything other than the liquid produced by lactating cows. Hence the wording: “plant-based beverage” on the this box! The FDA thinks people get confused seeing the word milk used for anything other than cow milk. I do feel bad for dairy farmer’s, who have seen milk consumption decline way down from say, when I was a kid.

 

NO RECIPE RECIPE: BREAKFAST SOAKED OATS aka OVERNIGHT OATS (No Cooking)

OVER NIGHT OATS ARE A YUMMY AND HEALTHY BREAKFAST!

The night before, put up some rolled oats (or quick oats) in a bowl or container. Pour an equal amount of almond milk over them to cover by a bit and stir to mix. A spoonful of chia seeds are nice too! Let this oatey mix sit and soften up overnight in the fridge. The raw oats will soften up without cooking and become yummy. If you use Quick Oats this can be ready to eat in 15 minutes or so. Dried fruits thrown in will soften and be lovely too (dried cranberries, dates, raisins….) In the morning the mixture will be ready to eat. Top your overnight oaks with your favorite fruits (bananas, berries…) yogurt or kefir and maybe more almond milk if too thick. Some crunchy topping? Granola or a cereal. Nuts. Sweeten with honey or some raw sugar if desired. 

OVERNIGHT OATS WITH NICE PHOTOS

Trader Joes’s (frozen) AHI TUNA


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“The secret to cooking Ahi Tuna is not to overcook it”

What is Ahi Tuna? “Ahi” is Hawaiian for YELLOWFIN TUNA

“Yellowfin tuna, scientifically known as Thunnus albacares, is a popular species of tuna found in tropical and subtropical waters worldwide. They are often marketed as “ahi” in Hawaii and elsewhere.”

Trader Joe’s sells AHI TUNA STEAKS, in the section with their other frozen fish.

My package was labled “Wild Caught, Product of Spain” (fished from Spanish waters in the Atlantic)

Ahi Tuna is one of my favorite fishes that TJ’s carries. and I highly recommend trying it if you never have before. It’s so good, meaty and satisfying.

If you have any leftovers, its delicious served cold the next day, maybe over a bed of rice or a salad.

How To Cook Ahi Tuna: First off, defrosting the fish. The best way will be a slow “overnight” defrost in the fridge. While the slow defrost will give the best result, if you didnt plan ahead, you could you can try putting the package of fish in a bowl in the sink, then running a slow stream of cold water over it. Leave it like that. That will take perhaps an hour to defrost that way.

TIP: Do Not Nuke the fish to defrost it; it will ruin the texture of the fish, making in mushy.

The package states you should “remove from package before defrosting”. I’m not quite sure why… anyone have a clue? Anyway I defrost it in the fridge overnight in the package and it seems fine.

MARINADE: Once the fish is defrosted I marinate it for a half hour to an hour before cooking. As far as marinades go, I generally make a typical Asian/Japanese style marinade: Soy sauce, fresh grated ginger, fresh ground black pepper, a pinch of honey or brown sugar, plus some oil, either olive oil or better still a teaspoon of TJ’s dark roasted sesame oil. You can add some type of acid if you like: a tiny amount of cider vinegar, lemon juice, or sake if you have it. You should serve it with some fresh Lemon or Lime.

Cooking Ahi Tuna: The first rule of AHI tuna is don’t overcook it. Its very easily overcooked. It is crucial that you don’t overcook ahi tuna as it can dry out easily. So be careful with your cooking time. Personally I think AHI is best cooked in the Japanese “Tataki-style” way which is just searing the outside on all sides and leaving the center a bit pink (See pic above). 

I generally cook it in a black cast iron pan over med-high heat with a little oil, and/or butter, searing the outside for 60-90 seconds on one side then turning with tongs to cook the other sides for a minute. You can use the tongs on the sides but again be careful not to overcook your fish. After you do it once or twice you will get the hang of cooking this way.

When done, take the fish out of the pan, and let it rest on a plate for a few minutes before you slice it. Which you will do against the grain like a steak. Be sure to save the pan juices and any juice that runs out on the cutting board to pour over your fish.

You can deglaze the pan with sake, rice vinegar, or even a splash of water, or some extra marinade that you saved at the beginning. I found that if you marinated the fish and use that marinade to deglaze the pan there is protein that coagulates when you cook it, so it glops up a little (I just thin it with soy and some water, it doesn’t bother me too much,  it makes it thicker thats all). If that gloppy stuff bothers you, don’t use the marinade, make a fresh sauce to serve with the fish. Here’s some ideas for sauces….

“Butter Shoyu” (Soy Butter Sauce) Put a fat dollop of butter in the pan along with a little soy sauce, a terrific combination. Mix it well and and pour over the Ahi. Serve with slices of fresh lemon or lime.

PONZU: Another classic Japanese sauce. Combine Soy sauce and fresh Lemon Juice. Do not cook this, just mix together. A bit of grated lemon rind would be a gourmet touch.

As in the photo of my finished Ahi, it should end up seared on the outside and pink in the center, just how pink is up to you. I like mine like it is in the thickest part, the center (just this side of raw) while my wife likes it as it is cooked on the ends (medium) which I think of as overcooked. As a final touch, I sprinkled some sesame seeds on top, sliced it against the grain, and put it on a bed of arugula, pouring the pan juices over the top. Ahi Tuna is really delicious and I am sure your family will also love this very steak-y fish.

You could even try it as “Poke” I guess (ceviche style). I am willing to eat it this way but my (Japanese) wife won’t let me make this as poke as she says this is not “sashimi grade tuna” (true) which costs three times as much, selling for about $25/lb instead of this at $8/lb. So at 8 bucks a pound this is a another good deal from Mr. Trader Joe. 

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ASIAN MARINADE: 2 tbs soy sauce; 1″ peeled fresh ginger, grated; fresh ground black pepper, a little honey or brown sugar, teaspoon of sesame oil (or olive oil) plus lemon or lime juice for a marinade (you can make a bit more and save some to serve on the side). Marinate in the fridge (on fully defrosted fish) for 30-60 minutes turning it once. Cook as desired.

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Having said how great this fish is please let’s not eat TOO much as this species is on the “near threatened” list. We eat AHI tuna no more than once a month. Though this says the Atlantic Yellowfin is sustainably harvested.

TJ Fresh Mozzarella Log (w/ CAPRESE SALAD recipe)


 

RAVE

I think I can get this review in just in time for End of Summer when one can still find excellent tomatoes. The perfect thing to pair with juicy farm fresh tomatoes is this Trader Joe’s Fresh Mozzarella Cheese Log. Unlike the firmer low moisture “pizza” mozzarella, fresh mozzarella is a softer milky fresh cheese. Fresh mozzarella is perfect for pairing with tomatoes, basil and good virgin olive oil for a super easy and delicious classic: a “Caprese Salad” (Insalata Caprese) Caprese Salad is the simplest of Italian salads, with sliced fresh mozzarella, tomatoes and fresh basil leaves, dressed with olive oil. Like a Pizza Margherita, it features the colors of the Italian flag: green, white, red.

This mozzarella is shaped as a log and is pre-sliced into rounds which makes this super convenient and easy. Open it, and put the rounds of cheese on a plate with sliced tomatoes. You can arrange them artistically, alternating tomato and round of cheese if you want to impress but even just cutting the slices into quarters and tossing with cubed tomatoes is fine! Douse with some good extra virgin olive oil of course! Sometimes I add a few capers and a little of the caper liquid.

With some good bread you have a super easy dinner or lunch and a small slice of heaven ready in minutes especially if you can find great tomatoes. Serve this salad to guests and they will love it. And the fresh mozz is good of course just eaten as is, put on a cheese plate, or used to make a terrific sandwich.


A 1 lb package is $4.99 ($5.99) which for fresh mozzarella is as usual, a pretty good deal chez Trader Joes.

RECIPE CAPRESE SALAD (INSALATE CAPRESE): Layer alternating slices of tomatoes and mozzarella on a plate or platter. Tear up a good number of fresh basil leaves and sprinkle them all over everything. Drizzle with some good extra-virgin olive oil and season with salt and pepper to taste. (OPTIONAL: some jarred capers with some of their juice, or a very small amount of a vinegar especially Balsamico) Serve with a nice crusty bread.

(Post Summer) If you can’t get great tasting beefsteak tomatoes get the small cherry egg shaped Italian tomatoes Trader Joe’s carries. They are a little expensive but are really tasty, cut in half, and mix up with cut up mozzarella. Can you make pizza with this mozzarella ? Yes, it will give up some more liquid so a super hot oven is important.

Trader Joe’s SAUERKRAUT with Persian cucumbers


If you love sauerkraut, as I do, then you may find this Trader Joe’s sauerkraut is among the best you ever had. It’s great.

Trader Joe’s even says if you are not a fan of the stuff, this may change your mind about SAUERKRAUT. Now that’s confidence in your product, huh?! Unlike commercially made mass-produced sauerkraut which is cooked, this one is a raw, fermented food product which doesn’t even have vinegar. TJ’s says its made by a small batch producer in the traditional way, which is simply cabbage treated with salt and left to ferment. Old School. The real McCoy. “This is Sauerkraut like your great grandma used to make.”

It has some Persian cucumbers (pickles) in it as well which add even more more crunch and variety. This Sauerkraut goes perfectly with hot dogs of course, as well as sausages. This kraut would go especially with TJ’s excellent German made BAVARIAN BRATWURST previously reviewed, with a Rave. As we know now, fermented foods are very good for your digestive system, gut health and overall health in general. It’s considered healthy to eat something fermented on a regular or daily basis. A spoonful of this (or kimchi or kefir) every day and your gut bacteria will be aces.

Trader Joe’s Sauerkraut with Persian cucumbers is $3.99 for a 14 oz. container.

Ingredients:, Cabbage, Persian Cucumbers, Salt, Garlic.

Sauerkraut is great with these Cheddar Chicken Sausages

Trader Joe’s ORGANIC COLESLAW “KIT”


Super easy, organic Cole Slaw Kit. Just dump the contents into a bowl, fish out the packet of dressing and mix everything up together. That’s it, you’re done. Now, when making a slaw its best made about an hour in advance (and keep in the fridge, to keep crisp). Everything will become all nice and cole-slaw-y when the cabbage has “pickled” a bit and the flavors meld together. You could let it rest more, say 4 hours or even make it the night before. Slaws change over time. From crispy to mellowed.

The package contains shredded green and red cabbage and carrots, all organic. The organic dressing is a tangy, slightly sweet & sour dressing in the mayonnaise/ thousand island vein with lots of poppy seeds which add a nice flavor. Everything blends up well to make a nice, tasty fresh “homemade” cole slaw. Could you make this yourself easily with some cabbage, some carrots a hand shredder and some dressing? Of course, and I do many times during the summer especially, but if you don’t feel like doing “all that work” this kit makes it super easy. It doesn’t make a huge amount of cole slaw, about a pint of finished slaw after you let it sit for at least an hour when it will “shrink up” a bit as it marinates. A package is 10 oz and costs $2.69

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TJ’s ROSEMARY HAM


Trader Joe’s Sliced Rosemary Ham

 

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RAVE

Oh wow, this is some wonderful tasting ham with an amazing flavor, aroma (rosemary) and an amazing texture. I find this to be a superb, out-of-the ordinary sliced ham. It doesn’t say exactly where its produced so I imagine in the U.S. but to me somehow its has an Imported taste and quality. The back of my mind says “Italy” but they would state that I would assume on the package. No matter, if this is made right here in the US I’m pleased to know WE can produce this quality too here at home! This is what I would call really good “adult ham”. Its not too salty nor sweet, it has just the right balance of both salinity and sweetness. Oven roasted with rosemary. ALL NATURAL INGREDIENTS. MINIMALLY PROCESSED. No Nitrates, Nitrites, its cured with all natural, real ingredients on the label that you can recognize without a dictionary, such as : Sea salt, lemon juice, vinegar, sugar cane, and of course rosemary. You get a pronounced aroma of rosemary as soon as you open the package but the rosemary flavor does not overpower the flavor of the ham, it enhances it perfectly with a lovely rosemary coating you can see on the edges. Sliced super thin, it has a super tender, fall apart melt in your mouth texture. Probably cooked for a long time, low and slow. Its so tender and comes apart so easily into shreds that if you don’t want to rip a slice as you remove it, you need to do it carefully.

I love this ham and find it to be a superb TJ product. It’s a little more expensive than the other ham I usually buy (Black Forest) at TJ ($3 for 8 oz). This one is $3.29 for a 6 oz. package, which is 6 slices. But for this quality, a bit less than $9/lb for a sliced ham this good, is not untoward and certainly worth trying. I would imagine if you are having guests and put this out on a plate rolled up into little bites with a toothpick….you would get a lot of “hey where do you get this ham ?”

 

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Trader Joe’s SWEET CHILI SAUCE


RAVE

Apparently this is one of Trader Joe’s most popular products, and not without reason. I know it’s one of my favorite TJ products, on my “gotta always have in fridge” list. As the name says, this is a delicious sweet chili sauce that is pretty much the same traditional Asian sweet and spicy chili sauce you will find at any Asian grocery. It’s both sweet and spicy but not crazy spicy, with a perfect balance of the two tastes plus garlic of course. This sauce is typically served with chicken in many Asian cuisines. I had been buying Chinese brands of this stuff for years whenever I went to a special Asian grocery or supermarket but now Trader Joe’s make a version of it so even more convenient, as we put this sauce on many things though its terrific with most any chicken. If you bought a store cooked rotisserie chicken for dinner, serving with this sauce will that roast chicken 10x as tasty. What else can you use it for. Really anything… Chicken sausages? Yes. Fish? Yes (in fact you can put some on top of almost finished broiled salmon and put it back for a minute for a sweet spicy glaze). Grilled pork. Sure! Eggs? Yes. Get it? Seriously I think there is little this would not be good on, except may ice cream.

Easy dipping sauce for dumplings: a 2 tablespoons of this sweet chili sauce, a tablespoon of soy sauce, a little rice vinegar. Fresh grated ginger if you have it. Easy. Some extra garlic wouldn’t hurt either. Now you have a sauce for all those pot sticker dumplings in the freezer. Dinner in 10 minutes.

A bottle used to sell for only $1.29. Last time I checked it went up to $1.49, not bad. I can’t live without this stuff.

Trader Joe’s JERK-STYLE PLANTAIN CHIPS


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My newest “Love It” item at Trader Joe’s are their new spicy flavored JERK-STYLE PLANTAIN CHIPS.

Warning: SERIOUSLY SPICY (and SERIOUSLY DELICIOUS). No kidding. I mean mouth on fire level SPICY! You’ve been warned. Now taste these, if you dare.

I’ve always loved the regular Plantain Chips. They are one of the best products at Trader Joe’s. Only $1.69. Amazing snacks.

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The Jerk-Style chips are the same delicious plantain chips but with lots of seasonings added to them. I’m talking highly spicy Jamaican Jerk Seasonings. They got that Jerk flavor kind of right on the nose with this spice mix blend:

Each individual Chip is covered in a generous dusting of jerk cooking-inspired herbs and spices, including allspice, garlic powder, cinnamon, coriander, nutmeg, and ginger extract.

What you’ll likely notice above all other flavors, however, is the increasing heat of spicy red chili pepper powder. As you snack, the spice builds steadily (but not altogether overwhelmingly) to an exhilarating crescendo of heat, making it a perfect treat for the real spice fans out there (you know who you are.)

Try ’em if you can take the heat. Also, try them with some kind of dip to go with these chips (guacamole? hummus? greek yogurt and garlic? Tsastiki?) They were delicious even with just some greek yogurt that I dipped each chip in. The Greek yogurt of course tames down the heat.

Put out a dish full of these chips with some cold beers and I think you will be in heaven. They cost $1.79 a bag.

Buy both kinds of these chips, regular and the Jerk-Style. These spicy ones are for when you want your mouth to tingle with some major, spicy Jerk spices.

https://www.traderjoes.com/digin/post/jerkstyle-plantain-chips

Trader Joe’s AUTHENTIC GREEK FETA in brine


AN OUTSTANDING FETA CHEESE

RAVE

“You know how many kinds of feta exist? Thousands. Every place you go in Greece, they make feta” (Greek cheese monger in Astoria Queens)

TRADER JOE’S AUTHENTIC GREEK FETA in brine. Imported from Greece.

Though feta cheese can be made from many kinds of milk, it’s said sheep’s milk produces the best feta. That is a 100% Sheep’s Milk feta. It has the aroma and tangy flavor of a sheep milk feta along with a firm texture, but its not dry, its pretty creamy. The cheese comes in two large slabs in a salt brine which is the way feta should ideally be sold as well as kept in your fridge.

Brine preserves the texture and flavor. I find this not overly salty but just right; You will eat it with other things in which you can use less salt. There are a many types of feta cheese made in quite a few countries. It’s made from cow, goat and sheep milk. Feta made from sheep’s milk is produced in France, Bulgaria, Israel and of course, Greece. Greek Feta may be the best of them all though I honestly like feta from all of the countries I just mentioned for different reason. (French feta is creamy for example) TJ has an Israeli feta too, excellent though more expensive than this one. It has a creamier texture. Start with the Greek one, so you have a baseline.

One thing about this TJ Feta which is NOT good: the packaging. Its terrible, because this plastic box is REALLY HARD TO OPEN. In fact its a right pain. Look carefully at the top. The thin top part is a lid that once you can open it will come off. First break the corner seal by ripping a small plastic tab in one corner of the tub. Then you can (hopefully) pry the top off carefully Do this flat on the counter, slowly so the brine doesn’t fly out everywhere. TIP: You can use a butter knife to help get the lid off, prying it. Once you open it a few times, it gets easier so don’t give up, though you will curse whoever designed this terrible packaging. Anyway the feta inside is good and worth it (but still, argh!). And by the way don’t throw out the brine when the cheese is finished (more on this later).

Here’s just a few ideas on what you can do with feta cheese. I mean yes it’s delicious just by itself but it’s so versatile to have in the fridge to use with other things, like….

Greek Salad: Put a slab of feta on top of salad greens, chopped up cukes and tomatoes and voila, you have a Greek salad. Throw on some olives if you have them. Drizzle a good slug of very good Extra Virgin Olive Oil on and squeeze on fresh lemon juice. Grind on fresh black pepper. You can even vamp it up with more proteins like hard boiled eggs, drained canned tuna or sardines, or grilled chicken. Serve some good crusty bread and you have a lovely, super easy dinner in minutes.

Watermelon and Feta salad: Cubes of sweet watermelon with cubes of salty feta is a Genius combo. I’ve decided I don’t need olive oil on this, just the two ingredients and a grind of black pepper. But if you like with EVOO go for it. Fresh ground pepper is good with this.

Shakshuka and Feta: Use TJ’s frozen Shakshuka starter: add cubes of this feta as you cook it. Fantastic!

Feta cheese is often used in cooking: one of my favorite Greek dishes is “Garides mi Feta” (Shrimp with tomatoes and Feta) It’s fantastic!

The latest craze is that “Baked Feta Pasta” recipe that is making feta cheese hard to find so many people started looking for it, producers could not keep up!

As this feta is imported from Greece of course it costs more than the small pack of feta cheese TJ carries at $3 for 8 oz. which is pretty good if made from cows milk but it’s not great like this imported Greek one. This Greek feta is $6.49 for 10 oz (drained). So figure about $10/lb for a real “Product of Greece” feta, which is a decent price for real Greek feta. Honestly this stuff will make your meal or dish, so worth the occasional splurge.

Oh and remember I said keep that brine? You can actually use it. That milky feta brine actually has flavor. Melissa Clark in the New York Times put out a great recipe for chicken using brine, plus you can marinate chicken breasts in feta brine for 30-60 minutes;  Bake, broil, pan grill…! They will be SO juicy from the brining.

https://food52.com/recipes/69859-melissa-clark-s-feta-brined-roast-chicken

https://www.bonappetit.com/test-kitchen/primers/article/feta-guide

https://food52.com/blog/23031-how-to-use-feta-brine-water-salt-tricks-tips

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