Trader Joe’s SMOKED RAINBOW TROUT, gourmet level fish, plus recipe


“Great for salads. On a cracker. With Cream Cheese. Or Creme Fraiche”

TJ’s smoked rainbow trout will definitely satisfy fans of smoked fish (raises hand).

You will find this in the Refrigerated case near all the kinds of smoked salmon Trader Joe’s sells. These fillets of Smoked Rainbow Trout are delicious. At $8.49 a package (8 oz) yes it might be a bit of a splurge, however the quality is definitely gourmet level, and smoked fish ain’t cheap eats. We find it worth the occasional splurge as it is so good, and I can get stretch one package into two meals.

As with smoked fish a little goes a long way, I found I can usually come up with two meals out of a package. For instance, the first night I used one fillet as an appetizer, served on crackers, and that was very yummy. The next night, I used the other fillet and came up with a Japanese style rice dish for dinner. That in particular was really tasty., and a big hit in our house.

Open up this package and you will find a half side of a rainbow trout, skin on, filleted into two pieces, one thick piece plus the thinner tail half.

This trout has been delicately smoked with four fruit wood chips (Maple, Oak, Apple and Cherry). Which gives this an appealing smoky aroma. As a huge fan of smoked fish over a lifetime, I can tell good stuff and I would call this gourmet level. While not exactly cheap, TJ’s price for this is less. For instance I saw a similar package of trout at Whole Foods going for about $12.

The fish has the typical pellicule (glossy coating) from being smoked which is normal and of course edible. I found the trout to have a nice smoke from the 4 fruit wood chips they use; The smoke is not too heavy, its just right, it doesn’t overpower the trout, it enhances the flavor of the fish. I did find it the tiniest hair on the salty side but this is normal for smoked fish and its counter balanced when you eat the fish with other things which balance out the salinity.

You could prep the fish by taking off the skin, then breaking it up in bite size bits. I broke up the fish with my fingers. You will get smelly fingers but just wash with soap and lemon. If you don’t want to use your fingers you could try doing this with two forks.

Use the pieces any way you wish. One idea TJ’s has is serving this on top of a salad, which is a good idea. A similar variation I came up with is “smoked trout potato salad“. I served the smoked fish with a lemon mayo dressing on top of cold boiled potatoes. The combo was so good. The smoky fish matched perfectly with the potatoes. We really enjoyed this for a summer dinner. Next time I will toss in some capers too, which will make this even better.

PS – I made this in fact a few weeks after I wrote this. We loved it! This potato and smoked fish salad was delicious and so easy.

SMOKED TROUT AND POTATO SALAD

Boil up golden or red potatoes cut into large cubes in salted water till cooked. Drain. I added a cucumber and quarter of a large Sweet onion on top of the potatoes. I put one fillet of the trout on top which I shredded up into bite size chunks (I did it with fingers, or use two forks). Dressing: My dressing was half mayo, half Greek yogurt, lot of lemon juice and dill seasoning. Lot of black pepper.

You can easily make a smoked trout salad the same way, mix your fish up with some mayo, sour cream, or greek yogurt, lemon juice, maybe a little chopped celery or scallions…. Try that on top of a toasted bagel.

I thought this smoked trout would match perfectly with CREME FRAICHE as they suggest, and it did especially with a drizzle of lemon juice. You could use sour cream or even plain Greek yogurt instead, maybe with a little dill or dill pickle season blend. Or mayonnaise with lemon juice….

The trout would be great on a bagel with cream cheese too of course like smoked salmon.

The first night I did an appetizer with the trout. We spread creme fraiche on crackers and topped it with shredded up smoked trout. For the next night, I had saved one fillet for another dish. I came up with an idea to use the smoked fish for a Japanese rice dish with the trout. The finished dish turned out great. I used my traditional clay pot (donabe) as I love cooking with it. A rice cooker would work just as well, or even a heavy pot on the stove-top. Not liking to waste anything I even used the skin to make an easy fish stock (dashi) before hand to cook the rice in and add that flavor. The cooked skin went to the cats later as nothing should be wasted as per the Japanese philosophy of waste “Mottainai” (Mottainai: A Japanese Philosophy of Waste ).

All I can say is my wife, who is Japanese, loved my rice dish and deemed it delicious, which is saying something as she is not easy to please! A recipe follows below.

JAPANESE STYLE RICE WITH SMOKED TROUT – you can make this in a clay pot, rice cooker, or just any heavy pot on the stove. (DASHI/BROTH) Remove skin from the fish and put it in a pot with 2 cups water with 1/2 inch thinly sliced ginger. Bring to a boil and simmer for about 20 minutes (you can add carrots or other vegetables for additional flavor and put them in the rice later) Or you can use Dashi powder (Hondashi) for a fish stock.

Wash 1.5 cups of rice (short grain rice preferred but Jasmine rice will work in a pinch) Place drained rice in your pot and cover rice with broth by a 1/2 inch. Place the Smoked Trout fillet on top of rice. Add fresh ginger slivered or grated. Cover and cook the rice as you usually would, being sure to not overcook it (as a rule I would say cook 16 minutes, then turn off and don’t open lid. When the rice is finished cooking just let it sit 10 minutes with the cover on and don’t peek. When ready use a wooden spoon or spatula and gently break up the fish into the rice if it still has large pieces. Gently mix it all up adding a drizzle of soy sauce. Add 2 chopped scallions. Option: add edamame or peas or other cooked vegetables too if you like.

Serve with FURIKAKE sprinkled on top.

I would buy this again. This smoked trout is gourmet quality. Worth the occasional splurge of $8.49 a package I can get two meals out of a package.

By the way, once you learn how to make rice in it you will find that these traditional clay pots make the best and tastiest rice, especially if you love “o-koge” the slightly browned up crunchy rice from the bottom of the pot, which is popular in so many food cultures (Japan, China, Spain, Iran….) I adore that crunchy brown part.

Trader Joe’s “LIGHTLY SMOKED SALMON” (aka gourmet canned salmon)


RAVE

“Trader Joe’s farm raised Lightly Smoked Salmon, Skinless & Boneless Applewood Smoked in Extra Virgin Olive Oil”

(Note: This product is popular, and seems to have a tendency to get Sold Out; If you can’t find it, ask the front desk if they have any idea when it is expected. It always seems to come back eventually when they get new supplies, however be aware sometime it’s not available for quite some time, a month or even more.

Personally I would call this a Trader Joe’s top 10 item. When I can find it! As mentioned, this OFTEN GETS SOLD OUT – it is very popular among fans of #tinnedfish. The kind of fans I have seen buy 8-10 cans at one time (come on – be fair! and leave some for the rest of us.)

Trader Joe’s Farm Raised Lightly Smoked Salmon in Extra Virgin Olive Oil is a skinless, boneless, applewood-smoked canned fish product from Chile priced at roughly $3.69 per 5-ounce tin. Reviewers note it offers a soft, buttery texture. It has lots of protein in one can: 21 grams of protein per serving.

“Lightly Smoked Salmon” comes in a square pink. Sold with about three other kinds of canned salmon (round cans) that Trader Joe’s carries like “Wild Alaskan” salmon. There is nothing wrong with the other cans of salmon they have. They are fine, pretty much similar to any canned salmon you’ve had. This canned salmon however is better: think “gourmet canned salmon“.

I adore this. Apparently along with many other Trader Joe’s fans of it (read some of the Comments below) and for good reason. It’s good salmon that happens to come in a can – maybe the best can of salmon you ever had. Once they try it, most people seem to fall in love with this.

Now the very first time I saw this can I was both intrigued and maybe even confused by the name of this: “Lightly Smoked”? Just know this has nothing to do with what you or I think of when we see “smoked salmon”. A more accurate name would have been something like “Chilean Olive Oil Poached Salmon” as that is exactly what this is.

“The Best” can of salmon you probably ever had. Gourmet level.

This tinned salmon makes me think about those imported tins of canned fish made by high quality Portuguese and Spanish producers. Like Ortiz’s canned tuna ($23/lb) and the like, cans and jars of which I see at gourmet grocery vendors like Zabar’s and Fairway. $18 for a jar of canned tuna? Yup. That stuff is not Chicken of the Sea.

As you can see when one opens this can, you see an appetizing piece of skinless, boneless salmon. Looks gourmet. It was cooked (poached) in Extra Virgin Olive Oil. The label says this is a “Product of Chile”. I’ve since learned that Chile, after Norway, is the world’s second largest producer of farmed salmon. Overall the quality appears high. All skin and bones have been removed (most normal canned salmon has both). It is swimming in a golden orange liquid. This is decent Chilean extra virgin olive oil, mixed with the salmon’s own liquid juices. This juice is very delicious. DO NOT DUMP IT !

The salmon is moist and buttery and flaky, with both a wonderful flavor and wonderful soft texture. Yes, this is farmed Atlantic salmon (not wild) but its top Quality.

“Applewood smoke” is listed among the Ingredients but honestly I don’t really taste smoke flavor. Maybe it is so subtle in the background. It doesn’t matter. This stuff is really really good.

I opened a can the first time to review it. I found it so tasty I could not stop eating it. I kept saying to myself “just one more bite”. Then I noticed the can was nearly empty.

This can of fish makes a super easy almost instant lunch, dinner or healthy snack. Its got a whopping 21 grams of Protein. That Golden Oil the fish is swimming in? I implore you – do not dump it out. You would be making a mistake as this juice/sauce is delicious. A golden elixir that matches the salmon perfectly. It’s EVOO mixed with cooking juices, colored orange from the salmon, and its yummy, just oozing with UMAMI. Sprinkle some fresh lemon juice with it and it will be even better. I suggest when you serve it, spoon the golden oil over the fish with a squeeze of lemon. Perfection. You could equally spoon some of this golden oil on say this salmon atop salad greens, or boiled potatoes, or a rice bowl or what have you…

Norwegian crispbread, salmon, cream cheese, pickled cucumbers, lemon. Yum!

Basically this is a piece of poached salmon in a can. You can simply put it on a plate and you are done. Or on top of a salad or greens or a protein bowl…. Mashed up into an avocado with a little mayo and lemon. Voila, you have a delicious healthy meal with almost no effort. This salmon is wonderful as-is right out of the can. Try it on toast, or a toasted bagel, or on crackers. I found this is a perfect match with TJ’s great Norwegian CRISPBREAD for a Scandinavian style open faced sandwich.

This salmon is especially perfect for summertime heat or whenever you don’t feel like cooking. Mix a bit of mayo and lemon juice into this for lovely perfect salmon salad. The other night I didn’t feel like cooking. I found I had a nice ripe avocado I needed to use, so I just mixed a can of this salmon with a little mayo, lemon juice and some Peri-Peri sauce and spooned that into an avocado.

Avocado Stuffed with Salmon

I ate this lovely avocado stuffed with salmon for dinner. It took me minutes to make and was so yummy.

RECIPEJapanese Salmon Rice Bowl: I make this all the time. Put some fresh cooked rice in a bowl (if you have it, short grain rice is best but anything is fine) Now top with this drained salmon, flaked up. Drizzle on some of the precious salmon juice Golden Oil over. Lemon? Rice vinegar? Sprinkle on a TJ’s Furikake seaweed seasoning and chopped scallions. Mix gently. YUM. Dinner! Optional: a sprinkle of Soy Sauce and a sprinkle of Toasted Sesame Oil. Maybe slices of avocado and cucumbers?

Seaweed Hand Rolls with Salmon and Cucumber

One serving contains 190 calories and a whopping 21 grams of protein. The 5 oz can has about 3.6 oz of drained salmon. It’s $3.69. Product of Chile. Great pantry item. I would gladly buy it again.

Can one put this away in your larder for a year or two to improve with age like the do in Spain? (canned fish improves with age like wine*) *Spain and Portugal have some bodegas which specialize in tinned fish and seafood which they keep for a year or two or three… Believe it or not the cans of fish improve with age, just like wine. Search for a video of the late, great Tony Bourdain visiting one of the most famous of these bodegas in Spain, eating cans of seafood and loving every bite…. EL ESPINALER

https://amzn.to/4fVHDdh King Oscar salmon 10 pack, about $5 each (Amazon)

You might see people grabbing 6 or more cans of this salmon at a time – I have. Which is why you or I may not find even one can left. Please be fair. Leave some for others.

TJ’s Smoked Ahi Tuna


Trader Joe’s Sesame Crusted Smoked Ahi Tuna

I am crazy for most any smoked fish. Some nice smoked salmon on a bagel with a shmear of cream cheese is my idea of Heaven, or at least a heavenly Sunday breakfast. I also love Ahi Tuna, so when I saw this new product, Smoked Ahi Tuna it immediately said to me, “give this a try”.

TJ’s Sesame Crusted Smoked Ahi Tuna is very, very lightly smoked. As in barely smoked. Unlike most smoked salmon, where you open up the package and really get a smoked fish aroma this is so light that its a mere hint. So to be honest, while I found TJ’s smoked ahi tuna to be kind of tasty it’s not anything like smoked salmon or most any smoked fish I’ve had. Maybe people who don’t love smoked fish might like this as it’s not strong, its light. It has a light pink color and looks rather pretty. There are some white thread-like areas (more on this later*). It was cut a bit unevenly so it was a little thick in some places and thin in others. I found the thinner cut tuna tasted better than thicker areas. Cutting smoked fish by hand is an art.

What I didn’t like at all about this product were white thread-like areas, some of which when you ate them were tough and inedible. Like sinew.,,, do tuna have sinew? I guess they do! You can see the white thread like areas in the package. I carefully cut the densest of the white areas away before serving, which was a pain. These tough white areas seem like a lack of quality of the tuna and its preparation. These *white thread sinews are tough and inedible. Not good!

Anyway I served it by putting the smoked Ahi Tuna on top of halves of TJ’s Red Chile scalloped crackers (LOVE THESE!) spread with softened cream cheese mixed with a pinch of greek yogurt and lemon, and topped it all off with fresh dill. This actually did make a nice combination and a nice appetizer for us. Still our guests and I couldn’t help thinking it would have been better made with smoked salmon. So would I buy this again? Frankly I doubt it as it was not terribly special, was not great quality and I think the smoked salmon TJ sells is better for the same price. However if are not big on smoked fish and/or want to try something different for all I know you just might like this as it’s barely smoked fish. A package is $6.

I would not buy this again myself.

RANT

TJ’s Pastrami Style Smoked Salmon


Trader Joe’s Smoked Atlantic Salmon “Pastrami Style” 

When I pick up smoked salmon from TJ’s this is usually the one that I get. Its got a little extra flavor from the spice rub and herbs like dill, but these are not overpowering to the taste of the smoked salmon, the balance is very good as well as the texture of this smoked salmon. For us, this smoked salmon is a pretty affordably priced special treat, at around five and a half bucks. I find this is better than the slightly cheaper plain smoked salmon ($5?).

A SUNDAY BREAKFAST:  this is what I might do with it …. some smoked salmon on a fresh TJ Artisan Bagel with a shmear of cream cheese, a squeeze of fresh lemon and topped with a little arugula and a grind of fresh pepper. This combo is quite yummy, and makes for a special Sunday breakfast chez nous.

A 4 oz package of this smoked salmon costs $5.49 (Dec. 2018). Will give this a mild Rave.