TJ’s ORGANIC VIRGIN COCONUT OIL


So I’ve been hearing about Coconut Oil, once considered highly unhealthy, being re-evaluated from a health standpoint.

Coconut Oil has been getting a fair amount of buzz this past year. I had read an interesting piece in the NY Times by Melissa Clark about cooking with it.

I saw this jar of Trader Joe’s Organic Virgin Coconut Oil in the NEW PRODUCTS shelf at my Trader Joe’s. I thought, I should see what all this fuss is about and made a mental note to pick up a bottle and try it. Now Coconut Oil is a really interesting product in that it has uses both ‘Culinary’ and ‘Health & Beauty’ ! So you can put this into many categories. So I jokingly say, you can eat it and you can put it all over your skin. Or use it as Cooking Oil but also use it as a Hair Dressing. It really is good for all these things, in fact, it has so many uses!

English: Coconut oil in solid state.
Coconut oil in solid state. (Photo credit: Wikipedia)

When I opened the bottle and sniffed it, it was just an intense smell of well, coconut. I mean you smell it and your mind instantly thinks ‘Tropical Beach’. At least mine did. Its just got a lovely aroma.

I heard it was great in cooking especially good for sautéing vegetables, as Melissa Clark wrote about. So I peeled and sliced up some Carrots (TJ Organic Carrots) and tossed them in a pan with about a tablespoon of the Coconut Oil. Again, an amazing smell wafted through the kitchen. Tossed in the sliced carrots and let them sauté for about 10 minutes or so. After the carrots were slightly browned I tasted one. It had a wonderful under-note of (yes) Coconut. The sauteed carrots tasted delicious, and I could imagine many vegetables benefitting from being cooked in coconut oil. Melissa Clark mentions roasted sweet potatoes – that sounds great – and she has a number of interesting recipes listed in her piece, which you can try.

Coconut Oil when it’s kept at a cool temperature appears white and in a solid state. If it warms up it, will become clear and liquid.

Additionally of course this is good for other things, like putting on your hair too. And it is wonderful to rub on dry skin as a moisurizer. I even read its a natural antiperspirant (you put a drop or two under your arms).

What a useful product. The question may be Where to keep the jar?! In the Bathroom or the Kitchen?!!

A jar costs $5.99 for 16 ounces. Check it out. I’m just beginning to experiment with using it. I put it on my hair, it helps keep my curly hair, curly and moisturized – it does make your hair soft and smell wonderful too.

UPDATE: (Spring 2019) They lowered the price. It’s now $4.99 !

Traditional bullock-powered coconut oil mill. ...
Traditional bullock-powered coconut oil mill. Dried coconuts are crushed and oil is squeezed out. (Photo credit: Wikipedia)
 
 
 
 
 
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Trader Joe’s FIG BUTTER


RAVE

So I read about this product in a “Fearless Flyer” and then I saw it the next day on the shelf and thought I should buy it and report on it. When I got home I confess I instantly opened it up, and dug a spoon into the jar to taste it. First reaction, was OMG, this is some fantastically good stuff!

Trader Joe’s FIG BUTTER is an extremely tasty figgy jam. Well actually this is a true fruit butter, meaning fruit that has been cooked down till its super concentrated. And no, there’s no “butter” in it all all, its a kind of old-fashioned reference, when canning fruit was common.

TJ Fig Butter contains just five pure all natural ingredients: figs, water, sugar, lemon juice, and pectin.

The taste is like very yummy, very ripe figs, but deeper and more complex than eating a fresh fig. After reading the Fig Butter post in the Fearless Flyer, I learned there are three different kinds of figs used to make it and surely this is one of the reasons the flavor profile is so complex.

CONTAINS : MISSION FIGS, CALIMYRNA FIGS, CONADRIA FIGS

For breakfast I made a piece of TJ Tuscan Pane toast with some TJ crunchy Peanut Butter and put this FIG BUTTER on it. What a heavenly combination! Try it!

In fact the main problem with this fig butter is its too good, I bought it yesterday and between my wife and myself, the jar seems to be half gone already. Next, I will have to sample the other fruit butters TJ sells. Mango, Pumpkin, Lemon, etc… An 11 oz jar of TJ’s fruit butters costs $2.29

CLASSY TIP: Next time you have company over and do a cheese plate, put a small dish of this Fig Butter out with the cheeses (like Brie, Unexpected Cheddar and some hard cheeses.  Your guests will rave over the way this goes with the cheese. A few drops of fresh lemon juice mixed in with the jam and it will be even better.

…Working with Maine-based culinary craftsmen, focused on old-fashioned, farmstand goodness and flavor, we created Trader Joe’s Fig Butter. It starts with a medley of fresh, ripe figs: Mission figs for their extreme sweetness, Calimyrna figs for their distinctive nutty flavor and Conadria figs for their nutty-sweet balance. The whole figs are dried, ground and then crushed before being slow-cooked, in small batches, with sugar, lemon and pectin. It’s a simple recipe using only the finest, freshest ingredients, and no preservatives or artificial colors. The result is full fig flavor concentrated in a smooth, spreadable butter.

In some markets a great deal of butter is reta...

In some markets a great deal of butter is retailed from tubs. (Photo credit: Wikipedia)

FROM TJ FEARLESS FLYER – BAGEL WITH CREAM CHEESE AND FIG  BUTTER

Overhead view of toasted bagel with cream cheese, topped with fig butter, diced apricot, crushed walnuts, and honey

Fig Butter Cream Cheese Bagel

Trader Joe’s Fig Butter is a favorite ingredient among recipe testers and tasters alike in our test kitchen, and it’s easy to see why: it shines in sweet and savory applications, packs a punch of flavor in a compact jar, and it’s just downright delicious. Elevate the standard bagel & cream cheese with a healthy dollop of said Fig Butter, followed by chopped walnuts, dried apricots and a generous drizzle of honey. 

DIRECTIONS

Remove lid from fig butter. Microwave on half power for 30-second intervals, stirring in between, until warm. Set aside. Toast bagels per your preference. Top each half with cream cheese, spreading to cover bagel. Drizzle with warm fig butter. Top with diced apricot and walnuts, followed by a generous drizzle of honey. Enjoy immediately.

Trader Joe’s Kimchi Fried Rice


 

TJ’s Kimchi Fried Rice

Disclaimer: I only tried this at the Sample Station. In fact I confess the Sample Station is the locus where I usually gravitate to almost immediately after I enter Trader Joe’s. I check out if they have something interesting to taste that day, and of course to grab myself a little cup of free coffee. Don’t you? Truly the Coffee Station is one of the best things about Trader Joe’s, isn’t it? Every supermarket should copy them; going shopping would be much more fun.


Kimchi Fried Rice is a fairly new item and TJ’s seemed to be promoting it quite a bit. Recently it was the product “on sample” 2 or 3 times that I had been to TJ’s of late. What I found funny was they had a sign next to the samples: Its said something like, “Warning: Spicy! Try at your own risk! If you can’t take spicy food, be careful!” Then I tasted it and my first thought was “Huh? This is spicy?”. Seriously to me it was about as spicy as baby food (I can take the heat). I started discussing this disconnect of the “WARNING” sign with the TJ employee who was in charge of the Sample Station at the time. He was of the same opinion – the Kimchi Fried Rice is not spicy at all! He cracked me up when he told me however how many people actually complained “Jeez this is so spicy” after they tasted the Kimchi Fried Rice on sample. So many that they put up the “warning, spicy” sign!

So here is what I thought after tasting the Kimchi Fried Rice. My wife is Korean-Japanese. So I knows me some Kimchi Fried Rice (the authentic Korean kind). I adore it. I can even cook a decent version myself. So if I compare that taste to this stuff, I just have to say this is a pretty bland, insipid version. The two times I tried it was soft and fairly mushy, plus it had barely any kimchi taste; To me, its flavor profile was just weak, which I attribute to an industrial production of such a “homey” dish. For one, truly Kimchi Fried Rice needs real garlic flavor, as well as Kimchi. This barely even had any garlic nor Kimchi flavor for me. The real thing is a fantastic dish, and this? Frankly to my tastes perhaps it would be suitable for babies (ok maybe Korean babies). Now having said that – Trader Joe’s does have a decent “ethnic” fried rice. TJ’s JAPANESE FRIED RICE is actually pretty good. In my years,  I’ve eaten tons of both Kimchi fried rice and Japanese fried rice and know what these should taste like, and I can cook decent versions of both.

So, sorry Trader Joe’s but in my opinion your KIMCHI FRIED RICE is a big miss!

If you try it, also try the JAPANESE FRIED RICE next time and see which you prefer. Pretty much same as TJ’s another new “Korean” addition, Trader Joe’s Kimchi, which I found such a poor product I actually “returned” it! Perhaps those who don’t live in a city where you can buy real kimchi sold at a Korean market, might think “so this is kimchi, tasty”.  Actually if you had real Kimchi you would know this stuff is not even close to being as tasty as a real Korean-made kimchi – for example this brand (Tobagi) of Napa cabbage kimchi I get at H-MART supermarket on 32nd Street (Manhattan’s Korea Town). If you A/B taste tested this prepared kimchi vs. the Trader Joe’s version? It would be almost a joke, its just no comparison! Anyone who’s been to a Korean restaurant will know the real taste of kimchi. At $1.99 (10 oz) you can try TJ’s version and see for yourself. Let me know what you think.

RANT

Kimchi bokkeumbap, kimchi fried rice in Korean...

Kimchi bokkeumbap, kimchi fried rice in Korean cuisine (Photo credit: Wikipedia)

Uncrystallized CANDIED GINGER – Its Baa-aack!!


STOP THE PRESSES!

 

This is a package of Trader Joe’s ‘Uncrystallized CANDIED GINGER’.

Its back!

Yes, its true. This now almost mythical TJ product is finally back in stock after being MIA and off the shelf at Trader Joe’s for more than one year! 

Possibly due to some labeling issue (I heard some manager mention sulfites), possible due to supply issues, this was off the shelves at Trader Joe’s for a long long time. I mean over a year!  Seems they’ve solved whatever the issue was because its back on the shelf. And the label on the back has only two things on it, ginger and sugar. Pretty natural product.

So I can finally get my fix for this (very) spicy adult candy. (Now should I buy a case?)

O frabjous day! Callooh! Callay!

Thanks to one of my readers, Nancy who first sent the alert about this!

Trader Joe’s Wasabi Arugula


A RAVE

It would seem the taste-makers at Trader Joe’s have a real thing for Wasabi. They have Wasabi Mayo, Wasabi Roasted Seaweed Snacks, among others… and this latest new product,“WASABI ARUGULA”. This is somethng pretty new I saw in the Produce section (at least in my area, NYC). As it says on the package this is “Arugula with a little extra punch”. Its does have a very nice spicy bite to it (and no, there is no “wasabi” in it, its a natural thing). It’s very good. I love this stuff! As I said, It doesnt have wasabi added to it, its just what they are calling a “spicier” variety of arugula, more than the “Wild Arugula” they have sell.

Arugula has always been very popular in Europe. Its slight bitterness and spiciness can be very delicious in salads. Its “Rucola” in Italian, “La Roquette” in French and called “Rocket” in English. Well known in rural areas of the U.S. and Canada, Arugula basically grows wild and can the wild version is harvested for salads. Call it an “edible weed”?

I’ve always found TJ’s regular arugula a bit bland, compared to that which I buy loose at Fairway Supermarket. Fairway’s arugula, sold loose, is very good, but of course its more pricy than TJ’s. Fairways sells for about $6/lb. TJ’s Arugula sells for $1.99 for a 7 oz bag (which by the way a few months ago used to be an 8 oz bag; but shh… we are not supposed to notice TJ’s is giving us less – typical hidden price increase). However this new “Wasabi” version sells for a bit more: Its $2.49 for a 7 oz bag. Maybe it was the day I bought it, perhaps it had just come in, but it seemed fresher to me than the “regular” arugula I usually buy, which always almost goes bad before you can finish it. The package of the Wasabi Arugula recommends how to store it which will help you keep your arugula longer. Slit the bag open then fold over the top and seal it with a clip, after gently squeezing out extra air in the bag. Try not to crush or smush it in the fridge too.

LINK TO FEARLESS FLYER ABOUT IT

TJ’s Refried Black Beans “With Jalapeños”


“High in Fiber and a Good Source of Iron”

Says so right on the front label and all true. This is a very healthy thing for you to eat. And since a can costs just 99 cents, it’s very economical too. Now if you are not familiar with “Refried Beans” there are a few things you should know. One is in Spanish “frijoles refritos” is slightly misleading in that while it literally can be interpreted as “re-fried beans” they are not “fried” twice, they are “cooked twice”, first the beans are boiled, then they are mashed/fried with some kind of fat. Authentic Mexican FRIJOLES REFRITO are either pinto, black, or other beans that have been cooked till very tender, and then mashed till they are a smooth paste. The mixture is cooked with onions and garlic and spices in some oil or fat (traditionally manteca (lard) is used but more ‘modern, healthy’ versions may use olive oil). Manteca does give the beans the best flavor though!  Cooked until a thick paste, Refritos generally is eaten with corn tortillas in one form or another, or simply put on the plate as a side. Of course the famous combination of Corn and Beans eaten together create a complex protein that is equal to meat protein, and are eaten in many places all over the world to sustain a population. In Mexico this is very true. This classic combination is both a high quality protein at a relatively low cost compared to meat/chicken/etc, and is a staple eaten daily by MILLIONS of people around the world.

However Trader Joe’s Refried Black Beans are a much simplified version of this classic bean dish. The ingredients list says simply : Black beans, water, sea salt, spice, jalapeños. So actually since there is no fat of any kind listed, in truth these are not really “refritos” at all! You could eat them this way just out of the can, but I find them just so-so that way, I think of them as a time-saver over making my own beans (soaking overnight, etc) and mashing them. Tasting these you may say as I did, “what where’s the jalapeño’s?” Are there really Jalapeño peppers are in this?? They seem non-existant taste wise so I assume the amount is miniscule.

When you open up up the can, be aware this beans don’t look too appetizing till prepared (frankly one could say it looks like dog food) but it will look fine after you heat them up and hopefully gussy them up as I suggest .

Anyway think of this can as a starting point to something. If you invest a mere 5 minutes to improve these* to make them tastier and more authentic, you will be rewarded with something twice as good as the way they taste right out of the can, I promise you. Here’s what I suggest you do with these mashed black beans – Smash or chop up a fat clove of garlic and toss it in a non-stick pan, over medium heat with a nice slug of good Olive Oil (I used TJ’s Spanish EVOO). Add the bean paste from the can (carefully! it may spit in the hot oil)  Perhaps add some diced fresh or pickled jalapeños or other chile peppers ‘to taste’. A great thing to add would be one small can of TJ’s Roasted Green Chiles, chopped up. A little diced onion sauteed for 5 minutes in the oil before the beans go in couldn’t hurt and will add much flavor to your Frijoles Refritos. Now add some spices: oregano, cumin if you like it, a dash of red pepper flakes plus a good sprinkling of black pepper. Taste for salt. Cook the the beans, pushing down with a wooden spoon, mixing into the oil and every now and then stirring and making sure they don’t burn as they cook. Use a low flame. Cook the mixture for about 5-10 minutes until the paste softens up, moves freely (If too thick, add a tiny pinch of water) until the Frijoles look smooth and smell wonderful. If you like spicy, a few splashes of your favorite hot sauce would go well added now. There….much improved over just opening this can.

Are you so Lazy that reading the above makes you say all that sounds like way too much work? Wow you are a lazy bum! OK then if you do nothing else, at a minimum when you heat the beans up just add some olive oil and lots of black pepper and some hot sauce to the pan.

Eat your Frijoles Refritos with tortillas, tostadas…. Use as fillings in burritos. Add salsa, cheese, tomato, greens. Refritos are also great served as a side with a sprinkle of cheese, maybe some mexican style rice, and possibly some Trader Joe’s Soy Chorizo.

If you’ve never had these before, try them, or their cousin Trader Joe’s Pinto Refried Beans with Salsa.  Those are also quite good. They are very tasty when jazzed up a little, so filling, healthy and economical it’s not even funny. Your heart and cholesterol will thank you, especially since you made them with olive oil and not lard (thought authentic manteca does taste best, sorry!)  For a dollar you can easily always keep a few cans of these in the pantry.

RAVE.

VEGAN FRIENDLY

 

 

TJ’s “Almond Smooth” Non-Dairy Beverage


Recently saw this in the “New Product” section at my local TJ’s in NYC (72 St). Liked the label design and thought I would try it. The label describes this product as, “A smooth and creamy all natural non-dairy beverage made from real almonds”.Sounds similar to soy milk in a sense but this is made from almonds.

I bought the “Vanilla” one (sweetened), as I usually like “vanilla” soy milk too. The packages recommends “serve chilled” so put it in the fridge for a few hours before trying it.

How does it taste? To me, totally delicious! It practically tastes like a milkshake (if it was made with nuts). Its so tasty, I can drink it as is and its my desert, after dinner. In fact its so good its dangerous. I have to stop myself from draining the package. Its really really good over cereal, instead of milk, as they suggest on the box, and I’ve been using it like crazy that way at breakfast time. Way tastier than milk. One thing I’ve yet to try is to use it in pancake batter as the package suggests but I can imagine how good an addition that would be.

Anywhere soy milk would be used, I imagine this can as well. The almond flavor makes it much more yummy than soy milk, as good as that is. I think “raw food” recipes use nuts, and mostly crushed almonds blended with water as a substitute for “milk” or cream, in other words it makes a creamy liquid similar to milk. The package says a cup (8 oz) has 90 calories – which seems to be about the same as regular milk. Cost: 32 Oz (1 Qt) is $1.69. It is marked both “Vegan” and “Gluten Free” (V & G ) If you haven’t tried this yet, grab it and see for yourself. I predict its going to vanish very quickly from your fridge once you taste how delicious it is though.

A RAVE

Trader Joe’s Tea Tree Oil Soap


Trader Joe’s Tea Tree Oil “Pure Vegable Soap” looks like and according to the ingredients is almost exactly the same formula as their wonderful Oatmeal and Honey soap. Ingredients on the label are identical except instead listing oatmeal flakes and honey as ingredients, this lists Tea Tree Oil in the ingredients. The fragrance of this soap is a bit less pronounced than the Oatmeal Honey one, which smells so good I think I could almost eat it.  This is more subtle. While I do frankly prefer the Oatmeal version, this too is very good, and I like it very much as well. If you Google it, you see it has very good reviews on some sites for many types of skin problems. Tea Tree Oil is supposed to possess certain medicinal properties, such as being an anti-fungal & antiseptic agent.

All I know is my face does feel incredibly clean and grease free after washing with this. In the shower, its also feels kind of “cooling” to the skin, and feels a tiny bit like Dr. Bronners* (my favorite soap in hot weather is Dr. Bronner’s Peppermint Soap) But this may be my close second. Like Dr. Bronner’s Peppermint soap, this soap is definitely good for cooling off in hot summer-time weather. It sells for a little bit more than TJ’s Oatmeal soap (1.99 for 2 big bars of this vs. $1.70 for the Oatmeal / Honey soap). However compared to fancy, pricey skin soaps, this stuff is an ABSOLUTE STEAL at $1/bar. Try and see what you think.

 

UPDATE: THIS SEEMS TO BE NO LONGER AVAILABLE 

*DISCONTINUED*  

SEE COMMENTS BELOW.

RANT

Trader Joe’s ROASTED SEAWEED SNACKS (Nori or Gim)


RAVE

These are quite good. “Trader Joe’s Roasted Seaweed Snack” are made from seaweed, and are similar to, but slightly different from Japanese nori (seaweed dried into sheets).

These are “yaki-nori” (roasted nori sheets). These are from Korea. Korean ‘nori’ are made with sesame oil which gives the sheets a wonderful aroma and nutty taste and airy texture. They are more delicate and not as dense structurally as Japanese nori sheets, so can break apart easily. These are harder to roll stuff up in, for making sushi for example. But I do find the Korean kind tastier and in fact TJ’s “Roasted Seaweed Snacks” are delicious. Yes you can eat them as “snacks” as named, just pop them in your mouth. Eaten like this, a package will vanish FAST! They are addictive. However they are good any way you would employ nori. I have made sushi hand-rolls with them (very carefully so they don’t fall apart). You should try this; they’re terrific.

A pack of these goes for 99 cents (and yes I’ve seen better prices for similar ones at Korean supermarkets but you might not have one of those near you) Its still not a bad deal at all as they give you a good number of these small square sheets, which weigh almost nothing.

Now I have read this is a “polarizing Trader Joe’s product” meaning you either love it or hate it. Huh? Who hates these? Personally I love these and would say if you haven’t tried them, pick up a pack and check them out. They are a “healthy snack”. As with so many TJ items, you may be instantly hooked and grab them every time you see them (and no I don’t get paid for this folks, or get free samples. I wish!) My local TJ’s is actually putting them right by the Checkout line… next to the chocolates! That must mean something: checkout line item.

Do as the Japanese do: Try making thin strips of them to sprinkle on rice. Take 2 or 3 sheets. Using a scissors cut them into strips as thin as you can. Sprinkle strips on top of…. well almost anything. They will add interesting flavors to: rice, salads, fish, chicken, meats…experiment! Try wrapping some food in them too, instead of bread or a taco (maybe two together for added strength?) I love them with “Spicy Tuna” and some sushi style rice. Put a sheet in your hand, top with some rice and top that with some Spicy Tuna. Gently fold into a tube and pop that tasty morsel into you mouth. Yum Yum Yum!

I found a very good post about them on this blog; take a look.

If you are want more information including the Nutrional Info, I found TJ’s product description for them online (PDF) – turns out I was right about guessing Korean origin.

Here’s what TJ’s has to say:

THE ROASTED SEAWEED SNACK STORY

It all started under the sea with an edible red algae (genus Porphyra), which is now commonly known as nori. Around the 8th century, evidence of nori surfaced in Japan as a type of culinary paste. It wasn’t until the Edo period (1603-1868) that sheets of nori were invented through a method of paper-making. Skip forward a few hundred years, and nori becomes a sensation across the globe—for sushi, snacking and seasoning. So Trader Joe’s knows, it’s now or nori. Our Roasted Seaweed Snack features nori from Korea that is roasted with a touch of oil (sesame & canola) and sea salt, then cut into strips. That’s it. It’s light, crunchy, ocean-salty and nuanced with an intriguing nutty flavor. It’s so good, it proves hard to keep in stock. Especially at 99¢ for a package.

UPDATE!

PS – I found this and had to add it…. this is hysterical!

“Korean flavored nori is increasingly popular in Japan, also as a topping for white rice. You could also eat flavored nori just on its own, but you should resist the urge to do it when in polite company: eating flavored nori as a snack is considered fairly vulgar (which doesn’t mean people don’t do it!)”

 see mid page about flavored nori ; original post:    http://kanakoskitchen.com/whatyouneed/seaweed/

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