How to Make (and upgrade) Trader Joe’s SQUIGGLY NOODLES, Cooking Tips and Recipe Ideas


(NOTE: Since when I originally wrote this, Trader Joe’s came out with another flavor called, “SPICY GARLIC AND SESAME SAUCE” (black package). I recommend that version (black) over this one (red) as the sauce in that version is much better than this one! (But the cooking ideas in this post apply to both)

Trader Joe’s Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce

One could easily call me a noodle loving foodie, as I will go for most any Asian noodle dish you put in front of me.

So when I first saw these Trader Joe’s Noodles they looked very promising. Not to mention they say “Made in Taiwan”. Asian wheat noodles like these with ruffled edges are quite typical and prized as the ruffle edges hold onto a sauce. I often see these type of noodle for sale, dried in a Chinese/Asian supermarket. So nice to see them at Trader Joe’s as for most of us that is way more convenient.

Soon after Trader Joe’s came out with these noodles I learned they really blew up on social media like Tiktok and Instagram. They became such a big thing that trying to find them at Trader Joe’s became next to impossible (at that time). These were selling so fast, shelves were emptied almost as soon as they were filled*. Things got so nuts, that “food scalpers” were even actually RESELLING THEM for profit* for way more than they cost! Argh!!%#@$

UPDATE-1, Feb 2023) Wow, TJ’s can’t seem to keep these in stock. Likely due to social media people were just scooping packs of these up with * some people even buying them to scalp and re-sell for high profits! Can’t find any.

(Update-2, Aug 2023) Things seem to have calmed down with these noodles, and I’m able to find them on on the shelves.

(2025 ; this MIA issue doesn’t seem to exist anymore, they are way easier to find now, almost always on the shelves)

So my first big question was : Why are they so popular? Are these really that good? I had a feeling one simple reason was simply the price.

For $4.99 for a package of 4 (or $1.25 each) I was pretty sure people basically were viewing these as “dollar ramen”. And I mean the cheap kind, $1 ramen (or 2 for $1) and NOT quality Korean or Japanese ramen packages that cost $4-5 each.

I grant you these “squiggly noodles” look better than cheap $1 ramen. Though, if you only cook them as them as directed, meaning just eat these noodles and the (frankly crappy) “soy and sesame sauce” these come with, my answer to the question, “are they that good” is qualified on how you make them. Make these exactly As Is (noodles plus sauce packet)? Like that, these are at best, Mediocre. Make them as directed on the package and I give these maybe a 4/10.

HOWEVER I think these noodles have POTENTIAL , if you bother to fix them up! Make a little effort to fix them up a bit and you can come up with a tasty noodle dish.

(I found their “Soy and Sesame” sauce pretty crappy)

So my suggestion is do not even bother with the included (crappy) sauce packet. Its not good. “Soy and sesame” sauce? Ha! Just check the ingredients which reads as mostly chemicals. I say don’t use that cheap crappy “sauce”. ADD YOUR OWN SAUCE. Yes you heard me. To fix these up use the noodles plus your noodle! (again, the black package has a much better sauce!)

Consider the noodles a blank canvas that you will fix up. With a little effort you can turn these noodles into a decent tasting noodle dish. Basically you will make some sauce, and likely add some of your own things.

Then they go up to perhaps 7/10.

The package says: “Cook the Noodles in boiling water for four minutes, drain, then toss in the Sauce and prepare to be pleased.”

I did that and was not very pleased at all. Very mediocre. If you do it bare bones, simply cook these and mix with their packet of crappy “soy/sesame” sauce (again — the other “spicy garlic” version in the black package actually has a sauce that is way better which comes as two sauce packs).

Cooking (as per the package’s instructions):

The very first time I made these, I did it exactly as it says on the package: “Bring 4 cups water to a boil. Add noodles. Cook 4 minutes. Drain and add sauce packet”. Result? A big Meh. So mediocre as the sauce packet that comes with this version kind of sucks. If you only cook noodles and mix in the packet you will end up with an extremely mediocre noodle dish.

Now while these aren’t superb noodles, the noodles are decent enough. They have potential. The ruffled edges are actually great at holding sauce. So you need some kind of good sauce with these.

So my first advice about TJ’s Squiggly Noodles (Soy/Sesame) is simple. Come up with your own sauce. Add other things. Do this and these noodles can become a dish you will really enjoy. It won’t take much effort. Really!

So the second time I made these noodles I took a different take. First, I knew I would add my own sauce, and not use that packet it comes with. I also thought I would use these noodles to make a Stir Fry dish. So here’s what I did.

First I cooked (or more like par-boiled) the noodles. I reduced the time from 4 minutes to 2 minutes. I am par-boiling them as they will be cooked more stir frying them then adding some sauce.

Cook 2 minutes, drain them, and run under cold water. Put drained noodles in a bowl temporarily. Mix in 1 tsp of oil, stirring to coat (this helps noodles from sticking together).

In a wok I sautéed chopped garlic, ginger, green onions and a few veggies I had in the fridge for a minute in a tablespoon of oil. I pushed those things up the side of my wok and poured in a little more oil I made a scrambled egg in the center of the wok. When the egg was about 75% cooked I tossed in the par-boiled noodles, and stir fried everything together for about a minute or two. Now I added my sauce* mixture and stirred everything gently to coat the noodles. I gave them 30-60 seconds like that to come together and let the sauce reduce a bit.

I plated the noodle dish, tossing on some chopped scallions, cilantro, sliced cucumber. Drizzled on a bit of Toasted Sesame Oil. Wow, this noodle dish was so much better it wasn’t funny. These noodles now tasted good! Here’s the dish (and yes I know I should have cut the cucumbers way thinner!)

So most important is make or add your own sauce. Add a few things. Here’s some basic ideas….

(Quick basic Chinese sauce recipe: In a small bowl add 2 cloves garlic, crushed. Add 1 tbl soy sauce, 1/2 inch fresh grated ginger. 1 tsp brown sugar. Add 3 tbl of water and mix well.

OK, that’s a start. If you want more flavor consider adding : 1/2 tsp oyster sauce, 1 tsp black vinegar (sub: rice vinegar), toasted sesame oil, 1 tsp Gochugang. ) A heaping tbl of crunchy peanut butter can work great in a sauce with these noodles. If you use that, mix it with 2 tbs water to thin it out.

Oh come on, is that too much work for you? Ok, then just use a prepared Asian sauce for example TJ’s SOYAKI sauce plus Chili Onion Crunch. Maybe TJ’s GOCHUJANG sauce mixed with 2 tbls water, 2 cloves of crushed garlic and some Soy sauce. Maybe TJ roasted sesame oil.

Still too much work? Fine, add some soy sauce, butter and black pepper.

KOREAN YANGNEOM SAUCE

Almost anything will be better than the poor “soy and sesame” sauce this comes with. If you insist on using the included packet, use no more than half of it, then add a little a bit of low sodium soy sauce and a clove of crushed garlic, and peanut butter thinned out with some water. Toss on Chili Crunch.

Of course you can add veggies. Proteins. Just look in the fridge or freezer and see what you have that you could add. With just a bit of effort will figure out what you like on these noodles.

(AGAIN, noodles in the the red package has a pretty bad sauce, but sauce packs that come with the black package is pretty OK! I would only buy the black package of noodles)

TJ’s “SQUIGGLY NOODLES” $4.99 (4 noodle packs). “Product of Taiwan”

I would suggest try them at least once as a stir fried dish, as I detailed above. You could come up with a great sauce topping the way Aaron of “Aaron and Claire” makes this (Check out Aaron’s Chili Garlic Noodles recipe from YouTube). With ground pork or ground beef you can make a fantastic noodle dish. Even if you just add a runny fried egg, soft scrambled eggs or a 6 minute soft boiled egg on top, that can make these better. Chopped scallions and Cilantro if you like it. A really nice topping could be my hack for easy CharSiu made with TJ’s Carnitas Pork. Proteins? Sliced Baked tofu. Sliced chicken. I usually look through my fridge and whatever leftovers I find that could work go into my dish. TERIYAKI CHICKEN MEATBALLS!? For sho’

Watch Aaron, of “Aaron and Claire” doing a Garlic Chili Noodle dish (video). One could definitely try this with these noodles which look like noodles he is using. I’ve watched so many of Aaron’s cooking videos, and I know this has really upped my cooking game for making Korean & Asian dishes especially using noodles. So check him out too if you want to up your noodle game.

Ingredients

Here’s Trader Joe’s info about these: https://www.traderjoes.com/home/products/pdp/squiggly-knife-cut-style-noodles-074472

  • NOODLES (WHEAT FLOUR, WATER, SALT)
  • SAUCE PACKET (SOY SAUCE [WATER, GLUCOSE, DEFATTED SOY FLOUR, INVERT SUGAR SYRUP, WHEAT, SALT, CARAMEL COLOR, YEAST EXTRACT POWDER, MALIC ACID], SHALLOT SEASONING SAUCE [CANOLA OIL, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, WATER, SHALLOT POWDER, SUGAR, SOY PROTEIN CONCENTRATE, SALT, CHILI SAUCE {CHILI PEPPER, SALT}, GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, BLACK PEPPER, PAPRIKA EXTRACT, ALPHA TOCOPHEROL ACETATE {TO PRESERVE}], SESAME OIL).
  • 920 mg SODIUM (Note: That is nearly 1/2 the recommended amount a person should eat in a day. As some packaged Asian foods have very high Sodium levels be sure to check the label when shopping for them).

Check and you will see way, way too many chemical names listed, at least for my tastes.

Trader Joe’s SLICED KOREAN RICE CAKES


Here’s another new Korean/Asian item from Trader Joe’s. These rice cakes are flat oval disks made from sticky rice, so are very chewy and soft. These kind of rice cakes are a typical ingredient in many Asian cuisines, Chinese, Korean others. In Chinese cooking these rice cakes are known as “nian gao”. If you fry them, they get a little crispy, which is how I like them best and the way I would suggest you try to make them. The bag has just rice cakes (no sauce) so you will add your own stuff. You can use these to make a stir fried dish with vegetables and a protein. There is a basic stir fry recipe on the bag (“Stir Fried Rice Cakes with Vegetables” which you could expand upon with adding a protein (say chicken, shrimp, pork or baked tofu.) Tip: of course do add garlic which this recipe omits (?!) You could come up with a Korean stir fry variation by adding some Kimchi or Gochujang and pork or chicken. The other thing you can do with these is add them to a soup (like a Wonton and Chicken Soup) in which case, no need to fry them up. The rice cakes are $3.29 (16 oz). They’re are in the Asian frozen area. These are a “Product of Korea”. While not quite as good as ones I buy in say at H-Mart in a pinch these will do and easy to buy. VEGAN, GLUTEN FREE

Here’s another recipe for Chinese Stir Fried Rice Cakes.

https://www.traderjoes.com/home/products/pdp/sliced-korean-rice-cakes-074566

Trader Joe’s KOREAN SWEET PANCAKES (Hotteok)


“A chewy-flaky dough filled with a lusciously gooey cinnamon filling”

Here’s one more Korean item Trader Joe’s added in 2022; “SWEET CINNAMON FILLED KOREAN PANCAKES” known in Korean as “HOTTEOK“. In Seoul, they’re a common snack sold from stalls in the street. People really enjoy eating them on a cold winter day. Trader Joe’s has come up with a frozen version which all you need to to do is heat up in a pan and enjoy. I cooked them as recommended in a pan on the stove with no added oil, until they were golden brown and delicious. They look really good as you can see. I found them to be quite tasty. They were flaky and had a nice filling with cinnamon and brown sugar. I thought there might be some red bean paste in there but but reading the package I can see theres some sweet potato in the filling. So while I enjoyed these I’ve never tasted a real one and my wife (who’s Korean) on the other hand told me they were just so-so and not at all as good as ones you would get at some street stall in Seoul made by the Hotteok lady vendors. I don’t doubt that but at $4.50 for a package (of 4 pancakes) these are at least a lot easier and cheaper than booking a flight to Seoul. These might even make you want to go get some real ones some day in person. I know I would watching the lady make them in video below.

Trader Joe’s and folks on the internet suggest putting ice cream inside them. I didn’t try it but imagine it would be good. Again my wife, poo-poo’ed this saying that’s not authentic. I say try these yourself and decide. They make a slightly unusual and interesting dessert or snack. And if you’re ambitious enough to want to try to make them yourself, here’s a recipe…. and a TIP: eat them carefully, the inside is lava HOT so let them cool slightly!

Trader Joe’s site has a “Limited” sign on the picture so I expect these may not last forever. If you want to try them, do sooner rather than later.

https://www.traderjoes.com/home/products/pdp/sweet-cinnamon-filled-korean-pancakes-069665

“When strolling through the streets of Seoul on a still, chilly morning, among the many sights to see, you may encounter the scent of fresh hotteok being served straight from the grills and fry pans of street vendors….”

They are interesting to watch getting made…. I bet they are really good. They are huge too.

Trader Joe’s GINGER DRINK MIX


I make GINGER TEA (just boil ginger in water) and really like that. This tastes pretty much exactly like that. So while cheaper to make it yourself of course, my wife really liked this Ginger Drink Mix both for the convenience and taste, so she’s buying this regularly now. It’s $2.99 (7 packets). Dissolve with 12 oz water hot or cold. Product Of Thailand.

Want to make it yourself for way less ? Here’s my ginger tea “recipe”. Take about 1″ or so of fresh ginger. Slice it up and put in a pot with about 2 cups of water. Boil for 10 minutes or so. Add sugar if desired. Enjoy!

Trader Joe’s BLACK TEA and BOBA NON-DAIRY FROZEN DESSERT


Trader Joe’s seems to have a little thing for “Boba tea” and this is another incarnation of Boba Tea, in a frozen (non-dairy) dessert. Made with coconut milk this has small chewy tapioca pearls (boba) with swirls of brown sugar. More or less like the trendy “Bubble Tea” drink that has become popular recently in the U.S. This frozen dessert tastes like black tea with brown sugar with chewy black pearls of tapioca. Overall I would say I found this OK and interesting. It’s good but I am not crazy for it. However my wife (who’s Asian) liked this very much. She likes Asian style desserts. I said “this is good but I’d probably rather have a bowl of Coffee Bean Blast ice cream”. OK this is not a fair comparison, as this is not ice cream of course, its a non-dairy frozen dessert . So I will say “interesting”. If you want something a little different and want Non-Dairy and love tea, you might give this a try. It improved and tasted better after letting it sit out to defrost a little bit for the tapioca pearls to get softer. So give this about 5 minutes at room temp before eating. About $5 for a pint. We are divided in that I would not buy this again but my wife would, so a its a toss up in our house!

PRODUCT OF THAILAND

Trader Joe’s Organic SOY BEVERAGE (Soy Milk)


UNSWEETENED, NON-DAIRY, LACTOSE / DAIRY FREE

Ingredients: Water, Organic Soy Beans

You will find Trader Joe’s Unsweetened ORGANIC SOY BEVERAGE (aka “Soy Milk”) along with the other non-dairy “milk” that Trader Joe’s carries, like Almond, Coconut, etc. There are in 1 quart Tetra-Paks that are shelf stable and don’t require refrigeration. These can stay for months.

(note: just to make things easy I may refer to this as “soy milk” rather than “soy beverage” though by law only dairy products can use the word, “milk”) Trader Joe’s Soy Milk is just one of about three or more non-dairy beverages they carry on the shelves. They have Soy Milk, Oat Milk, Almond Milk.

I pretty much buy all of them on a regular basis, switching them up as the mood strikes me. I basically enjoy them all however I especially like Soy Milk, in general. This one is pretty good for a commercially made soy milk, meaning similar to those sold on the shelf at (non Asian) big supermarkets. Still none of these commercial soy milks compare to my favorite soy milks; meaning those old style small batch traditional Chinese “authentic” soy milks I get when I go to Chinatown or Flushing in NYC. For example, soy milk from 46 Mott Street which is really delicious (and if you ever go there, also be sure to check out the terrific soft tofu pudding with syrup). Another place in Chinatown being FONG ON, a 100 year old maker of artisanal soy milk and tofu products.

However for most of buy commercial brands (for example, Silk) that are easier to find on a daily basis. TJ’s Soy Beverage soy milk is comparable, if not better, than some commercial brands.

For one thing, this one has only two ingredients in it, a fact I like. Some commercial soy milks add more ingredients, such as guar gum, to give it a silkier texture. Even some other Trader Joe’s fresh ones they sell in the Refrigerated case have more than two ingredients. This one just has water and organic soybeans.

Trader Joe’s Certified Organic Soy Beverage (SOY MILK) $1.99 ($2.29) for 32 oz.

Shelf stable paks are convenient as they don’t require refrigeration and can stay in your pantry and the Best By dates are about to 9-11 months away.

https://www.traderjoes.com/home/products/pdp/organic-non-dairy-soy-beverage-unsweetened-067010

UPDATE (Nov 2023) This is their new package design (late 2023). Some Nutrition info has changed slightly. I tasted the old version and the new package side by side and could not taste any difference between the two. Possibly its just that the old info was not correct originally?

dairy free, gluten free, organic, vegan, kosher

(new package)
(older package)

Trader Joe’s DRIED ORANGE SLICES


Trader Joe’s Sweetened Dried Orange Slices

“Exactly what the name implies. Very sweet orange slices which are full of wonderful citrus flavor. You can eat the whole slice, rind and all.”

Personally I think these are a terrific little snack with an old world taste and aesthetic.

I just love these. They are whole slices of orange including the rind and the peel which are sweetened and dried enough to be slightly chewy. They have a wonderfully intense orange flavor which includes just the slightest bitterness from the peel. These are so good I could eat the whole package at once but I usually stop myself at around 3 slices. OK maybe 4.

$1.99 a package which is just over 5 oz.

Says “Product of Thailand”.

Trader Joe’s Organic Maple Syrup Vinaigrette (Fall Item)


FALL SEASONAL ITEM

This was a “Meh” for me. Just wasn’t too crazy for this vinaigrette which was one of those “sounded better than it tasted” items for me. Two tasters in our house didn’t go for this dressing and didn’t like it. I found the maple taste off putting and didn’t work at all. As opposed to honey which I like in a salad dressing. Frankly I can easily make a very good Vinaigrette myself in about 3 minutes using with oil, vinegar and Dijon mustard (optional, crushed garlic). Put these in a glass jar and shake shake shake. Frankly we prefer my Homemade Vinaigrette way over any dressing I can buy generally. However what I do think is worth buying at Trader Joe’s is their Asian Sesame Dressing which is excellent. TOASTED SESAME SALAD DRESSING. We just love that one so much. That is worth the same price as this one, $3.49. This one for us at least was a miss and a “meh”.

This was a “Meh” for me. Just wasn’t too crazy for this vinaigrette which was one of those “sounded better than it tasted” items for me. Two tasters in our house didn’t go for this dressing and didn’t like it. I found the maple taste off putting and didn’t work at all. As opposed to honey which I like in a salad dressing. Frankly I can easily make a very good Vinaigrette myself in about 3 minutes using with oil, vinegar and Dijon mustard (optional, crushed garlic). Put these in a glass jar and shake shake shake. Frankly we prefer my Homemade Vinaigrette way over any dressing I can buy generally. However what I do think is worth buying at Trader Joe’s is their Asian Sesame Dressing which is excellent. TOASTED SESAME SALAD DRESSING. We just love that one so much. That is worth the same price as this one, $3.49. This one for us at least was a miss and a “meh”. I won’t buy this again.

EASY BASIC VINAIGRETTE RECIPE

Trader Joe’s CHICKEN CILANTRO MINI WONTONS


Trader Joe’s CHICKEN CILANTRO MINI WONTONS

You could easily describe me as a dumpling fanatic. I’m fortunate to live in a city (NYC) with a huge Asian population and can get really excellent dumplings, such as at “Vanessa’s Dumpling House” to name just one place. So having said that, I can’t say these Trader Joe’s frozen mini wontons can compare to some handmade chicken and basil dumplings like I could get at a dumpling place like Vanessa’s, or Shiu Jiao Fu Zhou dumpling house. Stil these are kind of decent little wontons, and they are certainly convenient. So if you can’t go buy a big bag of frozen dumplings from Vanessa‘s or another Chinese dumpling maker as I do on occasion, these may be the next best thing. They seem popular. I usually will see a few people grabbing a bag at Trader Joe’s. On the web, I know there is some hack with these dumplings cooked in TJ’s Miso Ginger broth, which I tried and is pretty good (for me the broth needs more miso and way more ginger!) These are mini wontons so are smaller than regular size wontons or dumplings. These are just one bite each. They’re good made by either boiling or pan frying them. If you are doing them boiled, I like them served in a soup – a strong chicken broth (preferably homemade) or possibly one of Trader Joe’s broths or the Ginger Miso Broth (add more miso if you have that and some fresh grated ginger) They are good also cooked up as pan fried wontons. These will taste much better with a good dumping sauce. For me, that is mandatory. Also the cilantro flavor in the dumplings is very weak so buy some fresh cilantro and add some just before serving. Some people hate the cilantro’s flavor but I love it and it’s a very essential Asian taste. These Mini Wontons are $3.49 for a package (12 oz). I would buy these again.

https://www.traderjoes.com/home/products/pdp/chicken-cilantro-mini-wontons-099085

Trader Joe’s BOBA TEA Kit (Brown Sugar Tapioca Pearls Drink)


If you are not familiar with BOBA TEA (aka bubble tea) it’s a popular (very TRENDY) drink that has very large pearls of Tapioca that sink to the bottom. The tapioca pearls have a very chewy texture that most people really enjoy. The pearls are so large that to suck them up it comes with a special ultra wide straw. These drinks are sold by specialty tea shops like “GONG CHA” that serve up a premium (and a bit pricey) Boba Tea Drink.

Trader Joe’s BOBA TEA kit is a (poor) approximation of what you might get from a specialty Boba Tea shop. I have had Boba Tea from quite a few different Tea shops and in short, Trader Joe’s Boba Tea Kit won’t put any of them out of business. The drink you get in a real Boba Tea shop is way better than this, however if you’ve never had it before this may give you an idea of what “boba tea” is. As my wife commented “this is a Trader Joe’s version”. She meant it as a knock as in “cheap knockoff of the real thing”. A specialty shop boba tea drink usually costs about $5-6 bucks each. This kit sells for $5.50 for 4 drinks. So yes a cheap knock off. Granted, its a high profit item (sugar, tea, tapioca)

Anyway if you can’t have it at one of these shops and just want to try boba tea in that case then his might be a good starting point. For one thing the tapioca pearls in Trader Joe’s are much smaller than the ones that the shops make which are huge and so chewy. This kit has 4 pouches of a concentrate with the pearls. You mix this package up with milk or tea (or combo of the two) plus a handful of ice to dilute its sweetness, and you need to add enough of these things in, otherwise it will be way too sweet. I put the defrosted pouch into a glass jar with a lid so I could really shake it up with the added ice and liquid. The kit even has 4 big straws. Not bad, but again really no comparison to a Boba Tea shop drink. I probably wouldn’t buy it again.

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