How to Make (and upgrade) Trader Joe’s SQUIGGLY NOODLES, Cooking Tips and Recipe Ideas


(NOTE: Since when I originally wrote this, Trader Joe’s came out with another flavor called, “SPICY GARLIC AND SESAME SAUCE” (black package). I recommend that version (black) over this one (red) as the sauce in that version is much better than this one! (But the cooking ideas in this post apply to both)

Trader Joe’s Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce

One could easily call me a noodle loving foodie, as I will go for most any Asian noodle dish you put in front of me.

So when I first saw these Trader Joe’s Noodles they looked very promising. Not to mention they say “Made in Taiwan”. Asian wheat noodles like these with ruffled edges are quite typical and prized as the ruffle edges hold onto a sauce. I often see these type of noodle for sale, dried in a Chinese/Asian supermarket. So nice to see them at Trader Joe’s as for most of us that is way more convenient.

Soon after Trader Joe’s came out with these noodles I learned they really blew up on social media like Tiktok and Instagram. They became such a big thing that trying to find them at Trader Joe’s became next to impossible (at that time). These were selling so fast, shelves were emptied almost as soon as they were filled*. Things got so nuts, that “food scalpers” were even actually RESELLING THEM for profit* for way more than they cost! Argh!!%#@$

UPDATE-1, Feb 2023) Wow, TJ’s can’t seem to keep these in stock. Likely due to social media people were just scooping packs of these up with * some people even buying them to scalp and re-sell for high profits! Can’t find any.

(Update-2, Aug 2023) Things seem to have calmed down with these noodles, and I’m able to find them on on the shelves.

(2025 ; this MIA issue doesn’t seem to exist anymore, they are way easier to find now, almost always on the shelves)

So my first big question was : Why are they so popular? Are these really that good? I had a feeling one simple reason was simply the price.

For $4.99 for a package of 4 (or $1.25 each) I was pretty sure people basically were viewing these as “dollar ramen”. And I mean the cheap kind, $1 ramen (or 2 for $1) and NOT quality Korean or Japanese ramen packages that cost $4-5 each.

I grant you these “squiggly noodles” look better than cheap $1 ramen. Though, if you only cook them as them as directed, meaning just eat these noodles and the (frankly crappy) “soy and sesame sauce” these come with, my answer to the question, “are they that good” is qualified on how you make them. Make these exactly As Is (noodles plus sauce packet)? Like that, these are at best, Mediocre. Make them as directed on the package and I give these maybe a 4/10.

HOWEVER I think these noodles have POTENTIAL , if you bother to fix them up! Make a little effort to fix them up a bit and you can come up with a tasty noodle dish.

(I found their “Soy and Sesame” sauce pretty crappy)

So my suggestion is do not even bother with the included (crappy) sauce packet. Its not good. “Soy and sesame” sauce? Ha! Just check the ingredients which reads as mostly chemicals. I say don’t use that cheap crappy “sauce”. ADD YOUR OWN SAUCE. Yes you heard me. To fix these up use the noodles plus your noodle! (again, the black package has a much better sauce!)

Consider the noodles a blank canvas that you will fix up. With a little effort you can turn these noodles into a decent tasting noodle dish. Basically you will make some sauce, and likely add some of your own things.

Then they go up to perhaps 7/10.

The package says: “Cook the Noodles in boiling water for four minutes, drain, then toss in the Sauce and prepare to be pleased.”

I did that and was not very pleased at all. Very mediocre. If you do it bare bones, simply cook these and mix with their packet of crappy “soy/sesame” sauce (again — the other “spicy garlic” version in the black package actually has a sauce that is way better which comes as two sauce packs).

Cooking (as per the package’s instructions):

The very first time I made these, I did it exactly as it says on the package: “Bring 4 cups water to a boil. Add noodles. Cook 4 minutes. Drain and add sauce packet”. Result? A big Meh. So mediocre as the sauce packet that comes with this version kind of sucks. If you only cook noodles and mix in the packet you will end up with an extremely mediocre noodle dish.

Now while these aren’t superb noodles, the noodles are decent enough. They have potential. The ruffled edges are actually great at holding sauce. So you need some kind of good sauce with these.

So my first advice about TJ’s Squiggly Noodles (Soy/Sesame) is simple. Come up with your own sauce. Add other things. Do this and these noodles can become a dish you will really enjoy. It won’t take much effort. Really!

So the second time I made these noodles I took a different take. First, I knew I would add my own sauce, and not use that packet it comes with. I also thought I would use these noodles to make a Stir Fry dish. So here’s what I did.

First I cooked (or more like par-boiled) the noodles. I reduced the time from 4 minutes to 2 minutes. I am par-boiling them as they will be cooked more stir frying them then adding some sauce.

Cook 2 minutes, drain them, and run under cold water. Put drained noodles in a bowl temporarily. Mix in 1 tsp of oil, stirring to coat (this helps noodles from sticking together).

In a wok I sautéed chopped garlic, ginger, green onions and a few veggies I had in the fridge for a minute in a tablespoon of oil. I pushed those things up the side of my wok and poured in a little more oil I made a scrambled egg in the center of the wok. When the egg was about 75% cooked I tossed in the par-boiled noodles, and stir fried everything together for about a minute or two. Now I added my sauce* mixture and stirred everything gently to coat the noodles. I gave them 30-60 seconds like that to come together and let the sauce reduce a bit.

I plated the noodle dish, tossing on some chopped scallions, cilantro, sliced cucumber. Drizzled on a bit of Toasted Sesame Oil. Wow, this noodle dish was so much better it wasn’t funny. These noodles now tasted good! Here’s the dish (and yes I know I should have cut the cucumbers way thinner!)

So most important is make or add your own sauce. Add a few things. Here’s some basic ideas….

(Quick basic Chinese sauce recipe: In a small bowl add 2 cloves garlic, crushed. Add 1 tbl soy sauce, 1/2 inch fresh grated ginger. 1 tsp brown sugar. Add 3 tbl of water and mix well.

OK, that’s a start. If you want more flavor consider adding : 1/2 tsp oyster sauce, 1 tsp black vinegar (sub: rice vinegar), toasted sesame oil, 1 tsp Gochugang. ) A heaping tbl of crunchy peanut butter can work great in a sauce with these noodles. If you use that, mix it with 2 tbs water to thin it out.

Oh come on, is that too much work for you? Ok, then just use a prepared Asian sauce for example TJ’s SOYAKI sauce plus Chili Onion Crunch. Maybe TJ’s GOCHUJANG sauce mixed with 2 tbls water, 2 cloves of crushed garlic and some Soy sauce. Maybe TJ roasted sesame oil.

Still too much work? Fine, add some soy sauce, butter and black pepper.

KOREAN YANGNEOM SAUCE

Almost anything will be better than the poor “soy and sesame” sauce this comes with. If you insist on using the included packet, use no more than half of it, then add a little a bit of low sodium soy sauce and a clove of crushed garlic, and peanut butter thinned out with some water. Toss on Chili Crunch.

Of course you can add veggies. Proteins. Just look in the fridge or freezer and see what you have that you could add. With just a bit of effort will figure out what you like on these noodles.

(AGAIN, noodles in the the red package has a pretty bad sauce, but sauce packs that come with the black package is pretty OK! I would only buy the black package of noodles)

TJ’s “SQUIGGLY NOODLES” $4.99 (4 noodle packs). “Product of Taiwan”

I would suggest try them at least once as a stir fried dish, as I detailed above. You could come up with a great sauce topping the way Aaron of “Aaron and Claire” makes this (Check out Aaron’s Chili Garlic Noodles recipe from YouTube). With ground pork or ground beef you can make a fantastic noodle dish. Even if you just add a runny fried egg, soft scrambled eggs or a 6 minute soft boiled egg on top, that can make these better. Chopped scallions and Cilantro if you like it. A really nice topping could be my hack for easy CharSiu made with TJ’s Carnitas Pork. Proteins? Sliced Baked tofu. Sliced chicken. I usually look through my fridge and whatever leftovers I find that could work go into my dish. TERIYAKI CHICKEN MEATBALLS!? For sho’

Watch Aaron, of “Aaron and Claire” doing a Garlic Chili Noodle dish (video). One could definitely try this with these noodles which look like noodles he is using. I’ve watched so many of Aaron’s cooking videos, and I know this has really upped my cooking game for making Korean & Asian dishes especially using noodles. So check him out too if you want to up your noodle game.

Ingredients

Here’s Trader Joe’s info about these: https://www.traderjoes.com/home/products/pdp/squiggly-knife-cut-style-noodles-074472

  • NOODLES (WHEAT FLOUR, WATER, SALT)
  • SAUCE PACKET (SOY SAUCE [WATER, GLUCOSE, DEFATTED SOY FLOUR, INVERT SUGAR SYRUP, WHEAT, SALT, CARAMEL COLOR, YEAST EXTRACT POWDER, MALIC ACID], SHALLOT SEASONING SAUCE [CANOLA OIL, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, WATER, SHALLOT POWDER, SUGAR, SOY PROTEIN CONCENTRATE, SALT, CHILI SAUCE {CHILI PEPPER, SALT}, GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, BLACK PEPPER, PAPRIKA EXTRACT, ALPHA TOCOPHEROL ACETATE {TO PRESERVE}], SESAME OIL).
  • 920 mg SODIUM (Note: That is nearly 1/2 the recommended amount a person should eat in a day. As some packaged Asian foods have very high Sodium levels be sure to check the label when shopping for them).

Check and you will see way, way too many chemical names listed, at least for my tastes.

Trader Joe’s SLICED KOREAN RICE CAKES


Here’s another new Korean/Asian item from Trader Joe’s. These rice cakes are flat oval disks made from sticky rice, so are very chewy and soft. These kind of rice cakes are a typical ingredient in many Asian cuisines, Chinese, Korean others. In Chinese cooking these rice cakes are known as “nian gao”. If you fry them, they get a little crispy, which is how I like them best and the way I would suggest you try to make them. The bag has just rice cakes (no sauce) so you will add your own stuff. You can use these to make a stir fried dish with vegetables and a protein. There is a basic stir fry recipe on the bag (“Stir Fried Rice Cakes with Vegetables” which you could expand upon with adding a protein (say chicken, shrimp, pork or baked tofu.) Tip: of course do add garlic which this recipe omits (?!) You could come up with a Korean stir fry variation by adding some Kimchi or Gochujang and pork or chicken. The other thing you can do with these is add them to a soup (like a Wonton and Chicken Soup) in which case, no need to fry them up. The rice cakes are $3.29 (16 oz). They’re are in the Asian frozen area. These are a “Product of Korea”. While not quite as good as ones I buy in say at H-Mart in a pinch these will do and easy to buy. VEGAN, GLUTEN FREE

Here’s another recipe for Chinese Stir Fried Rice Cakes.

https://www.traderjoes.com/home/products/pdp/sliced-korean-rice-cakes-074566

Trader Joe’s GINGER DRINK MIX


I make GINGER TEA (just boil ginger in water) and really like that. This tastes pretty much exactly like that. So while cheaper to make it yourself of course, my wife really liked this Ginger Drink Mix both for the convenience and taste, so she’s buying this regularly now. It’s $2.99 (7 packets). Dissolve with 12 oz water hot or cold. Product Of Thailand.

Want to make it yourself for way less ? Here’s my ginger tea “recipe”. Take about 1″ or so of fresh ginger. Slice it up and put in a pot with about 2 cups of water. Boil for 10 minutes or so. Add sugar if desired. Enjoy!

Trader Joe’s SMOKED PAPRIKA


Traeder Joe’s has these cans of SMOKED PAPRIKA, which is Spanish Pimenton. Smoky, mildly sweet and flavorful. This lovely paprika is really nice in so many things and matches well with chicken, fish, shrimp and especially well with pork. I frequently make Pork Tenderloin Filets, cut into thickish slices (tournedos) coated very liberally with a lot of smoked paprika, crushed garlic and salt and pepper, for a super easy dish which takes about 5 minutes. Just sauté the “tournedos” in a good amount of Olive Oil till golden brown but still pretty rare on the inside. Remove and add a little stock, wine or even water to deglaze the pan to make a pan sauce with a few knobs of butter. Easy, fast and delicious. TJ’s SMOKED PAPRIKA is $2.49 a tin.

Trader Joe’s ROASTED TOMATILLO SALSA VERDE


You will find Trader Joe’s FRESH SALSA VERDE in the refrigerated section, and it’s quite good. If you are just used to tomato based (red) salsas and you want to try something a little bit different for your Mexican dishes, a Salsa Verde like this is a great variation to try out. This salsa is made primarily from roasted tomatillos. Tomatillo based green salsas are very typical in Mexico, and frequently one will find both a red and green salsa next to each other for the diner to choose from. Though they slightly resemble a green tomato, in fact tomatillos are at best distant cousins to tomatoes. The tomatillo is a unique green fruit native to Mexico which were around for a thousand years or more way before the tomato was even brought by the Spanish Conquistadors (after 1500). Tomatillos are covered with papery skins, which is also pretty unique.

This Salsa Verde also has jalapenos, green chili pureé, roasted red onion, cilantro and cumin in it for a an authentic Mexican flavor.. I liked this salsa. Its not very spicy. I find it somewhere around “Medium” in the heat department so may be good for those who don’t like Really Spicy Stuff but want some great flavors. I tried it on some pork carnitas tacos and it was great with them, bringing out the pork and enhancing it perfectly. Its was also great on eggs, either on top of a fried egg or an omelet or scrambled eggs. This is great on fish, shrimp, beef, pork or chicken. I had some leftover roasted chicken which was a little dry. We just put some of this salsa over the chicken and and Voila, it made the chicken worth eating again. I have a feeling it would even be good with some grilled Tofu or just on top of rice or a protein bowl. This salsa verde goes for $2.99 for a 12 oz tub. I would buy this again.

PS – one reader likes using this to make an easy version of Green Pozole, which sounds great.

Trader Joe’s ORGANIC APRICOT PRESERVES


RAVE

“Made with organic apricots! Sweet-tart, golden orange deliciousness that’s great on toast” – Trader Joe’s

An absolutely delicious apricot preserve made in Canada from organic apricots. If you are a fan of apricots and apricot jam as I am, you too will probably love this stuff as much as I do as it has the most intense apricot taste. I put some of this preserve on a slice of TJ’s rye bread toasted with butter. So yummy. Ditto, on an English Muffin. How about with peanut butter? Great combo. I put a pinch on a cracker with goat cheese. Yum. It’s wonderful with many cheeses. I am really in love with TJ’s apricot preserves, so good on practically anything it’s almost dangerous. I confess my jar became half empty pretty quickly! TJ’s Organic Apricot Preserve is a wee bit more expensive than some other jams TJ’s sells. This one goes for $4.29 for a 17.5 oz jar, however it is Organic and super premium. My only (minor) complaint is it doesn’t have enough little chunks of apricots; there are some but its mostly smooth (its very thick) but this is the tiniest complaint as I like chunky preserves. Taste-wise this stuff is wonderful. So if you like apricots, you will love this. I would buy this again, with pleasure. I am on my second jar already.

Trader Joe’s “Thai WHEAT NOODLES”


I was glad to see Trader Joe’s came out with packs of vacuum packed “fresh” noodles that you can keep in the pantry, these so called THAI WHEAT NOODLES. Heat and serve. 3 packages noodles.

These are a typical Asian style wheat noodle, something similar to Japanese “Udon”

These can be used for any kind of Asian noodle dish. So why “Thai”? I would say these are just as much Chinese or Japanese as Thai however these noodles say Product of Thailand hence the name.

They’re about $2.50 for a 3 pack (21 oz) package. The noodles are pre-cooked, ready to use.

Each bag contains about 7 ounces of noodles. Frankly the amount seems just a tiny bit skimpy to me to make one portion. I wish these had even one more ounce, that is 8 ounces instead of 7, as that would make a more decent portion per person. I found one bag will just make a meal for one as a finished noodle dish, if you factor in other added ingredients. So I definitely suggest you “beef it up” and add things, like veggies, a protein, or what have you. Or add these to a soup.

My finished noodle dish with chicken, cucumber and scallions plus sauce

An example of one dish I made with these noodles is shown (see picture above). I had a some cooked chicken breast in the fridge which I used plus scallions and cucumbers. I basically used the recipe they have on the box for “Sesame Scallion Noodles” and added things to it. This dish turned out tasty.

Note that these noodles are already cooked so you don’t want to cook them too much more, or they might get mushy.

TIP: Opening the vacuum package you will find the noodles are clumped up together into an almost impenetrable brick that is not easy to break up! You will see I’m not kidding. To get them loosened up, I really had to work at them using chopsticks and tongs when I added the liquid sauce ingredients, as they state. But it was not easy.

TIP: HOW TO LOOSEN THESE – So the next time I made them I experimented using hot/near boiling water to loosen them up which really helps. Use very hot or near boiled water, and pour it over the noodles in a bowl. Let sit for a minute. I used my chopsticks/tongs and later fingers to get them as unstuck as possible, bit by bit. When the noodles were separated I rinsed them in cold water and drained them. Doing this worked better to prep them before adding them to the dish. One reader just says they use their fingers to pry them apart but some very hot water helps. Just be gentle so you don’t break them up into little pieces.

I placed the loosened drained noodles into a bowl and gave them just a drizzle of oil, and mixed it in as this will keep them from sticking together. Then do your other ingredients as they are ready to use (say in a stir fry). You can of course also use these noodles in any soup or perhaps a stir fried dish.

Some ideas for toppings would be some grilled chicken, beef or pork (Cha Siu?), grilled shrimp, or even just a fried egg on top with some Gojujang or other sauce. I would say these wheat noodles are basically a bit similar to “Udon” (though not as good quality as them) – so you could use them in Japanese cooking, to make a “YAKIUDON“. I did a kind of YAKI UDON with these and it worked OK. The box’s recipe for “SESAME SCALLION NOODLES” worked fairly well too when I made it.

TIP: The recipe for Sesame Scallion Noodles on the box is for one pack. So you will need to double the recipe (or more) if you are making two packs of noodles, or you will not have enough sauce. The recipe on the box is actually a good basic recipe that you can modify easily. I added a heaping tablespoon of crunchy peanut butter to it, to make it a bit more “Thai”. I also used a little Bomba hot pepper to make it spicy. Or use some Chili Crunch.

These noodles are handy and not bad at about a buck a portion, even if they don’t match up to the fresh noodles like this (not vacuum packed) you can find at many Asian grocery stores. One more thing I just thought of, you could say add these to Trader Joe’s GINGER MISO soup and come up with a noodle version of that (but do add more ginger).

I hope TJ’s keeps these around so check them out so they see they are selling. (update; these seem quite popular)

I would buy these again.

VEGAN

Here’s TJ’s info on them.

“Trader Joe’s Thai Wheat Noodles, a three-pack of ready-to-use noodle packets that’s as simple to eat as heat, serve, and enjoy. They’re made for us from scratch, by a supplier in Thailand, who cooks them to soft, chewy perfection, then vacuum- seals them to keep them preserved at room temperature until the very moment you need them for a soup, curry, or stir-fry” – Trader Joe’s

https://www.traderjoes.com/home/products/pdp/thai-wheat-noodles-062742

Nice Chinese recipe from Xaoying’s Kitchen with cabbage and noodles which you might get some ideas from. Turn on CC Subtitles for English subtitles. Note she is using uncooked noodles. These are pre-cooked so heat for less time (60 seconds?) and then rinse and season as she does.

Trader Joe’s Liquid HAND SOAP (Bath & Kitchen)


TJ’s sells these bottles of liquid hand soaps in three different scents. This one is “Pink Pomelo Grapefruit” and it has a really nice citrus-y grapefruit smell. They also have a Lemon version, and that one says “Kitchen Hand Soap”. Not clear on why only the Lemon one would be for the kitchen / hands. Looking at the ingredients they seem more or less the same to me. My wife however specifically told me to get the her the Lemon “kitchen” version, for her in the kitchen. In fact, when I bought this Pomelo grapefruit one home for what I thought would be a nice little variety in our kitchen she looked at me like I was crazy and then told gave me a very clear “No Way” to this Grapefruit one for the kitchen. Why? It doesn’t say “Kitchen” on the label and the Lemon one does. I see the grapefruit one says it has Jojoba and Argan oils which I would think would be good for hands, no? The Lemon one doesn’t include these Argan or Jojoba oils, but then what do I know? Anyway all the 3 kinds of TJ’s hand soaps are good, make lots of lather and smell great. These go for $3.99 each for a large pump bottle (17 oz.). I would buy it again.

Grapefruit Soap

Lemon (Kitchen) Soap

Trader Joe’s FLOR DE SAL Portuguese sea salt (great gift idea!)


(Update: These seem to have sold out very quickly!)

Trader Joe’s FLOR DE SAL, like French Fleur de Sel, is a naturally harvested sea salt. This is from Portugal. It has large grains, and is good for a “finishing salt”, something you can sprinkle a few grains on top just before serving, or leave the crock on the table as I am doing. When I saw these attractive crocks, which are only five bucks, I immediately thought, “Perfect Christmas Gift”!

https://www.traderjoes.com/home/products/pdp/portuguese-flor-de-sal-074632

– TRADER JOES SAYS: “Similar to its French equivalent, Fleur de Sel, Trader Joe’s Portuguese Flor de Sal is collected by hand, from a thin layer of salt crystals that form on the surface of the sea—it’s a gentle process, unlike traditional sea salt harvesting methods that use machines. The Salt crystals are small, delicate, and flaky— the name means salt flower in Portuguese. This Salt contains more moisture than traditional sea salt. It’s preserved in a ceramic crock and topped with a cork lid, which helps protect the crystals and keep them from drying out—it’s a terrific vessel that makes this salt tremendously giftable, and also offers countless re-use options once you’ve enjoyed the contents.”

Trader Joe’s BLACK TEA and BOBA NON-DAIRY FROZEN DESSERT


Trader Joe’s seems to have a little thing for “Boba tea” and this is another incarnation of Boba Tea, in a frozen (non-dairy) dessert. Made with coconut milk this has small chewy tapioca pearls (boba) with swirls of brown sugar. More or less like the trendy “Bubble Tea” drink that has become popular recently in the U.S. This frozen dessert tastes like black tea with brown sugar with chewy black pearls of tapioca. Overall I would say I found this OK and interesting. It’s good but I am not crazy for it. However my wife (who’s Asian) liked this very much. She likes Asian style desserts. I said “this is good but I’d probably rather have a bowl of Coffee Bean Blast ice cream”. OK this is not a fair comparison, as this is not ice cream of course, its a non-dairy frozen dessert . So I will say “interesting”. If you want something a little different and want Non-Dairy and love tea, you might give this a try. It improved and tasted better after letting it sit out to defrost a little bit for the tapioca pearls to get softer. So give this about 5 minutes at room temp before eating. About $5 for a pint. We are divided in that I would not buy this again but my wife would, so a its a toss up in our house!

PRODUCT OF THAILAND

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