BAINGAN BHARTA – Roasted Eggplant Curry – Northern Indian dish from the Punjab region.
NEW ITEM: Trader Joe’s recently added one more very good “Authentic Indian Recipe” entrée to the frozen Indian dishes they carry.
Baingan Bharta is a spiced roasted eggplant dish. Baingan mean eggplant. Bharta means charred grilled vegetables. I’ve had this many times in Indian restaurants. If I see it on the menu, I will order it.
Trader Joe’s frozen version of Baingan Bharta is quite good, almost like something you could get at a restaurant though maybe not quite as smokey. This does have a bit of the classic smokey taste this dish is well known for, and it is very nicely seasoned with lots of authentic spices and flavor.
This Indian entrée joins two other very good frozen entrée vegetarian dishes that Trader Joe’s carries which I’ve reviewed and buy regularly: (1) the excellent PALAK PANEER and (2) a very good CHANNA MASALA. I love having any of these in my freezer., for whenever the mood strikes for an easy and very tasty Indian meal.
Just FYI, the ones I mention are the ones that are “entrées” meaning just that dish – they don’t include basmati rice (as some dishes do). I prefer to make my own Basmati rice . Plus I like that that Trader Joe’s put this dish in an Eco Friendly (reclyable) paper base instead of plastic as some other dishes use.
HEATING: Use Microwave, Oven or Stovetop (even though they don’t say that). I made it on the stove and it worked fine just heating in a pan. You can leave it out on the counter for maybe a 1/2 hr, to defrost slightly then put the frozen puck in a non-stick pan, cover it and heat it on low heat till its defrosted and heated thru, stirring every five minutes. It may take 15 minutes in total.
This dish goes well of course with Basmati rice and some Naan or similar bread to scoop it up. I made a quick Raita with Greek yogurt and cucumbers on the side. Or buy the Tzaziki at TJ’s.
Naturally a nice chutney will go well too with this dish. One can not go wrong with TJ’s excellent Sri Lankan ORGANIC MANGO CHUTNEY
Cook up this entree up with Palak Paneer or a package of Channa Masala and some rice or naan and you have an Indian feast that will easily serve two for about $7-8.
$3.49 for 10 oz. I would buy this again.
Spice level – to me not very. Your mileage of course will vary. If you do find it too spicy, you can tone it down with a little plain yogurt.
“Our latest foray into the world of frozen entrées inspired by Indian cuisine combines the mild, slightly sweet flavor and creamy consistency of roasted eggplant with aromatic alliums like onion and garlic, savory seasonings like turmeric and fenugreek leaves, and a nice level of heat, courtesy of fresh green chili peppers. Hearty, flavorful, and satisfying, each bite of Trader Joe’s Baingan Bharta is layered with a pleasantly complex mix of tastes and textures. And though the eating experience may be complex, our take on this iconic Punjabi vegetarian dish (also known in some parts of the world as baigan chokha) is surprisingly simple to prepare: just heat, serve, and enjoy”
You can learn about this dish here which includes a recipe if you are feeling ambitious!
It’s wonderfully flavorful with just the perfect blend of sweet and spicy. Naturally it will go great with your Indian dinners such as your PALAK PANEER , or your Butter Chicken and Rice and some Naan and yogurt raita or tzatziki. However it will match well with many other types of food. Its great served on the side with grilled chicken or fish – or tofu for that matter. I even love it on top of cottage cheese! Great on a grilled cheese sandwich.
A jar is $3. I would buy this again. TIP: save yourself a trip and buy two jars!
“Made for us by a supplier in Sri Lanka, this magnificently Mango-forward Chutney is made with a thick, yet smooth and spreadable base of organic cane sugar and organic coconut sap vinegar, to which our supplier adds big, toothsome chunks of organic mango. They then flavor each batch with a suite of awesomely aromatic (and organic!) spices and seasonings that includes cinnamon, cardamom, chili powder, and garlic. Expertly balanced between its savory, sweet, and heat-based elements, the sky’s the limit with this vibrantly versatile Chutney. Try spooning a bit over pizza or pork chops, onto a freshly baked Organic Biscuit or toasted Tandoori Naan, or into a grilled cheese sandwich.“
Here’s my “honest review” of Trader Joe’s “Palak Paneer,Spinach and Paneer Cheese Seasoned with a bit of curry and chili“.
It’s so good that Vegetarian or not, you should try this!
Trader Joe’s PALAK PANEER is good. Make that very very good. In fact I’d say this is one of my top 5 favorite frozen items Trader Joe’s has. This and at least one other Indian entrée, the equally tasty CHANNA MASALA. Both have a pretty authentic real McCoy Indian taste. Pretty much comparable to what you might get if you ordered takeout from an Indian restaurant.
Trader Joe’s really has some pretty decent frozen Indian dishes. I buy these frozen entrées constantly when shopping at Trader Joe’s (update: now along with the also good new eggplant entrée dish Baingan Bharta) I like to always have these dishes in our the freezer along with a package of Naan of course. If I have those in the freezer I know I can have a delicious really easy Indian meal ready quickly that tastes pretty much as if we ordered in from a restaurant and for a lot less!
PALAK PANEER is a surprisingly good vegetarian dish consisting of spinach cooked with spices and the Indian cheese called paneer.
Paneer is a fresh Indian cheese that is great to cook with as it is firm and doesn’t melt.
Some of the Indian dishes at TJ’s include a portion of rice. A few do not. This dish doesn’t have rice ; it’s an entree only and you get more of the spinach dish here. For me preferable. I just make my own rice. You can make some Basmati rice, which is not very hard, actually that is pretty easy and only about 15 minutes.
TJ’s Palak Paneer is cooked with a lovely combination of spices and a bit of chili giving it an authentic Indian flavor. My only complaint if any is I wish they put more more paneer in this, as I love that. But at least there is just enough so that you don’t feel like they cheated you (side note: one reader writes to say they did used to give you more paneer back when…!
The dish has a little kick from chile but just a tad. I find the spicy level just right, i mean its a little spicy, but just a little bit. It is NOT crazy spicy though of course this is a personal taste preference. If you want it spicier, that’s easy to do, just add something spicy like (Bomba or Peri-Peri)
We eat this whenever we are in the mood for some “real Indian” food because it just that. How can you tell something Indian at TJ’s is any good. Well I have seen Indian people buying the Palak at Trader Joe’s along with some other dishes.
Sometimes alongside this Palak Paneer, I like to make TJ’s CHANNA MASALA (spiced chickpeas). Also quite good, and the chick pea dish and this spinach dish make a good combo with Basmati rice.
If you serve up these with Naan or Paratha for bread and some rice you have a tasty balanced Indian dinner that almost tastes like you ordered it from a decent Indian restaurant, and for a lot less. Maybe 8 dollars for a feast that serves two well? If I’m not too lazy I will make some raita to go with these (just slice up cucumber and mix with garlic and Greek yogurt to make a cooling Raita to go with the above dishes). For a shortcut, you could just buy some the Tzatziki. That will match well too.
TIP: Though they don’t mention Stove-top as a cooking method I have made this that way. Take the frozen slab out on the package and put it in a pan with a tablespoon of water. Heat on low, covered, stirring every 5 minutes or so for about 15-20 minutes till nice and hot.
$3.99 (10 oz)
I would buy this again.
Again this entree does not include rice; some of TJ’s Indian entrees have rice and some don’t. You get more entree when they don’t include it, so I’d rather make my own Basmati rice and get twice as much of the éntree.
“A strong dark Belgian beer. Try to let it age upright. However if you can’t wait, this brew is still sure to please.”
I didn’t try the 2023 version but I’ve bought their Vintage Ale’s a number of times in the past and have enjoyed it. I just found I still have one from 2018 I kept to age as they suggest! Maybe will drink that one this New Years Eve!
I was pleasantly surprised by Trader Joe’s frozen “Middle Eastern Style Kebabs, Seasoned Beef Patties” at how good these are.I thought these are good enough that one could imagine either you made them yourself or from a Middle Eastern joint. I found these quite tasty. Flavorful with lots of nice spices. These are what you would call KOFTE kebabs. Ground meat with veggies and seasonings. Now, I’ve made these style of kebabs myself in the past often, and honestly TJ’s version almost tasted like something I might have made myself.
The Trader Joe’s Beef Kebabs are well seasoned with an authentic Middle Eastern style flavor – they have coriander, cumin, allspice, cloves plus other spices.
The ingredients listed in these are nice and simple, and sound pretty much like what I would use if I made them:
I was even surprised that my wife , who is really tough on Trader Joe’s frozen foods, liked these! She said they were tasty. In fact she even asked if I had made them or bought them from TJ’s (hah!) That’s a good review.
Wrapped up in the LAVASH flatbread, with a yogurt garlic sauce, lettuce and onions…..
COOKING: Personally I think they benefit from a getting nice and browned up. As brown as possible. I cooked them in a pan on the stove – in spite of them not even listing this as way to make them. Trust me you can cook these in a pan which for me its the best way, especially as I cooked other things at the same time in the same pan. I added a handful of sliced onions and a tablespoon of olive oil. Some sliced garlic will not hurt!
When it was all done I I warmed up my flatbread in the same pan after I took everything out.
Other ways they list are oven, grill and air fryer too and microwave ( I say don’t just nuke it!)
I just put a little olive oil in a pan and cooked them on medium low until they were hot and nicely browned, which took maybe 7-8 minutes per side. You can also make them in the oven or in an air fryer or on a grill. Microwave? I wouldn’t though the package says so. Reason being I think they will be far better getting a bit more browning from actual cooking.
These can be a great lunch or dinner. I served the kebabs on flatbread with veggies and a sauce. Actually the first time I used flour tortillas as my flatbread and those work fine or serve them with Pita or Naan or best perhaps might be TJ’s LAVASH flat bread. I topped them with thinly sliced red onions, tomatoes and parsley. Then put sauce on top. Cucumbers, red or yellow peppers, or some greens all will work great with these kebabs.
SAUCE: I made an easy sauce of Greek yogurt and garlic – or just use use TJ’s Tzaziki sauce which is basically that with a little cucumber added. Or spread your bread with TJ’s yummy garlic spread. A few drops of lemon too will send these skyward.
On the side, I made some a delicious Yemeni rice dish, a recipe I found on YouTube, which I put below if you want to try that. It tastes amazing with these kebabs but even just some Basmati or Jasmine rice will be great as well.
I think these are one of the better frozen foods I’ve found at Trader Joe’s, along with many of the frozen Indian dishes.
They were about $6.50 (12 oz) with 6 kebabs in the bag (update: about $7.49 now)?
These would be great to have in the freezer to come up with a quick dinner easily.
I would buy them again.
Want to try your hand at making these style of “kofte kebabs”. Here’s a recipe for a Lebanese beef kofte. You might even use the Organic Ground Beef if you made them yourself.
They had this New Item right near the checkout line and so I was waiting I checked it out and then I noticed the sample station (Back, finally. Yeh!) happened to be offering samples of this so I grabbed some to taste. Yum. So good. This nut mix really looked “gourmet” with big pieces of top quality nuts: almonds, cashews, hazelnuts, pecans and it had a little flavor of rosemary which elevated the whole combination.
I assume this is a seasonal Fall/Xmas special nut mix and is specially geared for Thanksgiving and holiday get togethers. This would impress any guest who would probably ask you where you got it.
TJ’s says: “Every good get-together needs a good snack mix, which is precisely why we like to keep a canister of our Nuts About Rosemary Mix on hand…roasted almonds, cashews, hazelnuts (aka Filberts) and pecans, all mixed together with a rosemary and sea salt spice blend spiked with just a touch of sugar.”
This stuff is super. I love it. Limited supplies so grab a bottle while you can if you are interested!
In case you are not familiar with it, Japanese yuzu is a citrus fruit that looks like a lemon, but is quite different and unique with its own distinctive flavor. It’s used quite a bit in Japanese cuisine. Among other things they use it to make Yuzu Kosho, a spice of the zest combined with chile pepper for a spicy citrus-y condiment. Yuzu kosho has been discovered by chefs here. “The secret weapon condiment chefs are putting on everything… It’s the closest thing you’ll get to a silver bullet condiment that’ll instantly impart depth to your dish. Chefs know it—they’ve been using it at their restaurants for years—and it’s time you did, too.”
This sauce has yuzu kosho combined with “small batch vinegar” to make a hot sauce that you can add a few drops or more to any food, to give it a real spark of flavor.
The sauce is really tasty and gives a nice citrusy kick to anything you put it on. As far as the spice level here, I would call it just mildly spicy, maybe “medium”, certainly not knock you head off spicy, so it may appeal to many people who can’t take too much heat.
What can you use Yuzu Kosho sauce on? Almost anything. The question might even be rephrased as what can’t you use it on? Its good on chicken, fish, salads, eggs, meats, tofu, pretty much anything you can think of. I just tested it on good old cottage cheese and it elevated something boring to a new taste.
This is worth trying if you like to taste unique items as as they say “limited” if you want to try it, grab one while you can. $3.99 a small (100 ml) bottle.
This is a seasonal (Fall/Christmas) item and to me it smells “Holiday, Christmas-y” but not too much over the top (you know, like a Hallmark movie?) Its a foaming soap, so as soon as you pump some out, your hands will already have tons of lather going. I liked it and I like the smell which is subtle and not too strong. My wife said she didn’t like the smell until I told her its a Xmas thing and then she changed her mind and told me it’s very nice! 8 oz. Pump bottle. $2.99
I saw this in NEW ITEMS about a month ago and grabbed one to try. This sauce is made by Red Boat, a company that makes a famous top Asian fish sauce. Trader Joe’s sells tha. Its a well known top brand fish sauce. Something I always like to have in the pantry. Its Pure Umami.
Red Boat says: “In Vietnamese, kho means to braise and this dish is on regular rotation in all Vietnamese households but is rarely served in restaurants. Our Pham-ily created this sauce so you can enjoy this delicious meal, just like in our mom’s kitchen, in less than 30 minutes.”
We know Trader Joe’s likes what they call “simmer sauces”. They have at least two versions of Thai ones and an Indian sauce too. You can use these and just add a protein and veggies, pour in a bottle of your simmer sauce, let it simmer for about 20 minutes and voila you can have a very easy and tasty dish. This sauce made a delicious meal for us.
I used this sauce to make a braised dish with chicken and lots of vegetables. What I did was I sauté chicken (skin on, bone in thighs), tofu, carrots, onions, mushrooms, garlic and ginger for 10 minutes. Then I poured in the sauce and let it simmer. Though they say “simmer for 30 minutes”, I wanted the chicken to be falling off the bone so I let it simmer for more like 45-60 mins.
The resulting dish was excellent, redolent of fish sauce (nam pla) of course but it had many other flavors with lots of Umami. It had a bit of sweetness as well as a bit of heat. We thought the dish was so good, that we just scarfed it up! I used a lot of vegetables and bone in chicken so of course it had all the flavor from those as well, however you could easily make a less complicated easier dish with this sauce using boneless chicken, TJ’s Carnitas Pork, shrimp or fish or even tofu and mushrooms for that matter and come out with a lovely dish, full of Asian flavors. My intentions was to make enough for at least two meals so I used the whole jar plus 1/2 a jar of water as I wanted a huge amount of sauce for all the meat and veggies I used, and I got that which we enjoyed with rice.
Ingredients: Water, Fish Sauce, Organic Coconut Sugar, Canola Oil, Ginger, Shallot, Corn Starch, Green Onions, Citric Acid, Black Pepper, Sunflower Lecithin, Crushed Red Pepper, Yeast Extract.
I’m not sure if this was a one off trial run for Trader Joe’s or something they will keep in stock. If you do see this sauce it is worth getting if you want to make a great Vietnamese home style dish easily. In a pinch one could make the sauce using Red Boat fish sauce, coconut sugar and other ingredients (shallots, garlic…)
TJ’s had the sauce for $4.99 which is even cheaper than on the Red Boat website.
There is just one ingredient in this: “unsalted butter”. This is sold on the shelf as you don’t need to it in the fridge, only “store in a cool dry place”.
Clarified butter is a process where regular butter has been “clarified” (cleared/purified), meaning the milk solids have been separated, and removed. This leaves a clear yellow liquid: (clarified butter). In India there is something similar called, Ghee. One reason for doing this is once butter has been clarified it has a higher smoke point. Another big reason especially in India with Ghee is that ghee does not need to be refrigerated.
Ghee is used all over Indian cuisine. The label on the jar of Trader Joe’s Clarified Butter says that is is “Produced according to authentic Indian practices”
In Indian cooking “ghee” is ubiquitous. Many Indian recipes specify using ghee. A big reason ghee is practical in India is once you clarify to butter it requires no refrigeration which is why you will find Trader Joe’s clarified butter on the shelf along with their oil and such.
Some classic French recipes also call for clarified butter including many classic sauces. Once you clarify butter it raises the “smoke point”. You can heat clarified butter to a higher temperature without burning it. (Sidenote: “Brown Butter” (Beurre Noisette) is the opposite! Called for in some French recipes and classic sauces, brown butter on the other hand is regular butter heated up until it becomes a toasty golden brown color, just this side of being burned/blackened (that’s beurre noire folks). Brown Butter tastes and smells incredible and is simple to make and quite an amazing thing if you’ve never tried it (try it with Gnocchi).
If you wanted to make clarified butter, you do it by heating up butter slowly in a pot, let any milk solids settle and slowly pour off the top yellow liquid on top so you end up with just the clear yellow liquid. That liquid is “clarified butter” or ghee.
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