Seen at Trader Joe’s: MATZOS


“Kosher for Passover. Light and crispy with a mild flavor”

(seasonal item)

I like how Trader Joe’s puts a nice spin on matzos by saying they have a “mild flavor”. Let’s face it, matzos are at best bland so yes one could say a “mild flavor”. I find them almost tasteless on their own. But put some butter on them and then we’ll talk!

I tasted these Trader Joe’s matzo and they tasted like well matzo. In my time I’ve eaten plenty of matzos, and I am pretty Meh on them but especially with a premium butter all over them they make a good butter delivery system. While as a “cracker” or for a “base for hearty toppings” they remain rather bland, I have always found matzos to be best as a vehicle to put things on like a huge spoon of sweet delicious charoses (a sweet yummy mix of chopped apples, nuts and honey) or maybe made into a Matzobrei … as with addition of butter, eggs and some good jam and fried up they are pretty good.

Price wise this box of Matzo seems to be going for about half the price where I’ve just seen them in a supermarket and at Zabar’s. There they are at least $5 / box so this price is a plus.

If you are in the market for some matzo for your Seder, grab a box, and give these a try.

PRODUCT OF ISRAEL

Trader Joe’s KIMBAP (Korean Vegetarian Rice and Seaweed Roll)


UPDATE: MY TRADER JOE’S HAS A SIGN NOW THAT SAYS: “ASK AN EMPLOYEE FOR KIMBAP. LIMIT OF TWO PER CUSTOMER” – ergo try asking for if if you don’t see it on the shelves*

For months I’ve wanted to try this (relatively) new product Trader Joe’s introduced, ever since I first heard about it. But I could never find it in stock!! This went on for maybe six months. I never saw it in stock. Well it seems this is one of those Trader Joe’s products that blew up and went VIRAL due to social media.

“Trader Joe’s sold out of kimbap, its latest viral offering, thanks to TikTok”

https://www.nbcnews.com/news/asian-america/trader-joes-kimbap-tiktok-rcna103403

In fact, I read that Trader Joe’s started to put up signs to limit any customer to buying just 2 packages.*

I could never buy it! But finally saw it yesterday and I literally I grabbed it. A day or two later, when I went back I actually saw some on the shelves so they had it so hopefully they’ve increased supply.

I’m not Korean. My wife is. So I have eaten a good amount of the real McCoy – freshly made KIMBAP (also called gimbap). I love it, just like I love all kinds of sushi or any Rice and Seaweed combination which is a match made in heaven.

A few years back my wife had a “secret little place” – a small window storefront in NYC’s Koreatown / 32nd Street area. At the time she worked nearby there. She would bring home kimbap from that little shop from time to time. I’ve since learned the kimpab shop is called “EM-O”. The kimbap from there is fantastic. If you ever have a chance to go there I suggest trying one from there (though they used to be about $7 each and now I understand they are about $11)! If you taste one from there (or a restaurant) you will have a basis for comparison for this stuff from TJ’s. No, this is not close BUT ….

Trader Joe’s came out with (frozen) kimbap, that is Made in Korea. Apparntly Costco also sells a similar item too.

Here’s what TJ’s has to say about the Kimbap…

https://www.traderjoes.com/home/products/pdp/kimbap-076023

“Known in Korea as gimbap, from gim for “seaweed” and bap for “cooked rice,” kimbap is similar to—but decidedly distinct from—a mega-sized maki sushi roll. Whereas maki is typically made with vinegar-seasoned rice and focuses on one filling (like a single variety of vegetable or fish), kimbap is made with sesame oil-seasoned rice, and can contain all kinds of combinations of savory fillings. Trader Joe’s Kimbap, for example, takes a veggie-forward approach. Our supplier, a kimbap expert in the Republic of Korea, arranges an assortment of sauteed greens, crunchy root vegetables, and crisp pickles around a base of braised tofu, wraps it all in a layer of rice and seaweed, then slices it into two-or-three-bite-sized rounds.”

My wife who is skeptical about all Trader Joe’s items was naturally quite skeptical that this frozen kimbap could be any good. Interestingly we both had the same reaction. “This stuff is better than I thought it was going to be”. So a qualified thumbs up. Sure its not like a freshly made kimbap from a special place that mades them.

However it was better than we thought. Its actually tasty. I don’t know if TJ’s Kimbap would impress most Koreans who grew up on their Mom’s kimbap but, as clearly the popularity of this has indicated, this might do in a pinch to satisfy your cravings. Especially I think if you do one of the things they suggest on the package. Grill the slices for a few minutes in a little bit of sesame oil. We had it both ways and liked the grilled ones better than non-grilled so I think that a little grilling will improve it and is worth your trying. Naturally the big difference between the freshly made stuff that you might get in a restaurant or made by your Korean grandma is just that, it was made fresh a few minutes ago. So like Sushi, of course that fresh handmade rice roll will be ideal eaten right then as the rice will be soft and slightly warm while the outer wrapping of seaweed will still have a nice crispy texture and crunch as you bite into it. Which this doesn’t of course. Naturally the process of freezing it and and then defrosting/microwaving it gives you a little mushy texture in both the rice and seaweed wrapping.

However even having said all this, Trader Joe’s Kimbap is still kind of tasty. Again we thought it would be terrible and we both said “this is better than I expected” (and again one of us is Korean/Japanese).

Koreans make many varieties of kimbap; it can contain lots of things, for example some are made with beef bulgogi however this Trader Joe’s one is a vegetarian version made with braised tofu and vegetables which include a few things like Burdock Root a crunchy root vegetable.

INormally kimpab is eaten at room temp. The package says to microwave it from frozen and not to defrost it, so I did as suggested letting it sit afterwards in the package for a minute. The rice came out just a tiny bit mushy and I thought next time I may try a 15 seconds less microwave time. One day I might just try defrosting this and see what that does in spite of what they say.

You can eat it right away as is. However they suggest on the package to pan fry it a bit with a drizzle of toasted sesame oil. Let the slices grill on low for about 5 minutes per side. You can give it a little more flavor sprinkling toasted sesame seeds or FURIKAKE on it. Maybe make a little GOCHUGANG sauce to drizzle on our serve on the side to. I think this would match well with other food items (grilled chicken, shrimp, beef) or maybe even TJ’s vegetarian beefless BULGOLGI

One user on Quora, recommended putting a spoon of spicy tuna on each piece which should like a great idea.

$3.99 per package. I would buy it again. If I can find it that is!!!

MADE IN KOREA

If you are interested in HOW TO MAKE KIMBAP and maybe someday want to try it DIY; here’s a link I found:

https://iamafoodblog.com/kimbap/

Finally a Tik Tok of a Korean mom and daughter trying it for the first time

Verdict: “its not bad”

Trader Joe’s Sticker Shock! Popular product gets first price increase in 20 years!


(posted late march 2024)

Well it took 20 years but Trader Joe’s decided to finally raise the price of one of it’s most popular products, and the internet became abuzz with this new.

https://www.usatoday.com/story/money/food/2024/03/26/trader-joes-bananas-price/73102762007

Trader Joe’s raised the price for BANANAS. They raised the price 20%. For the last 20 years Trader Joe’s has sold bananas individually at 19 cents each.

They’ve stayed 19 cents for 20 years!

However Trader Joe’s decided to raise the price of bananas from 19 cents to 23 cents (regular bananas) with Organic bananas, which were 25 cents for the same amount of time, now costing 29 cents each. Yes, this price increase looks small but this does work out to about a 20 per cent price hike. Inflation is supposedly down to 3 or 4%. So its a noticeable jump as most people who buy say 5 bananas at a time will be at least 20 cents more for them.

One more sign of inflation. As if we needed another one, right?

One Trader Joe’s spokesman said due to inflation they have finally had to raise the prices due to cost increases. Street vendors in New York City sell them usually 4 for $1 (25 cents each) Trader Joe’s used to undersell the guys on the street but now they are about the same price. I may buy them from them now, we’ll see.

Trader Joe’s IRISH CHEESES (St. Patrick’s Day)


Getting near St. Patrick’s Day, I saw two new Irish cheeses in the cheese case at Trader Joe’s.

They looked interesting so I decided to try them.

The first one is called IRISH PORTER CHEDDAR CHEESE. As you can see, it’s got yellow areas mixed with brown areas which I imagine is the porter beer (the brown color makes me think of Guinness though that is technically a stout) Its a nice mild cheddar cheese. I think the porter mellows it out nicely. When you slice this cheese it looks really interesting with a pattern of swirls of brown and yellow.

The second cheese is also a cheese with a little something extra, here an IRISH CHEDDAR CHEESE with Irish Whiskey. This cheddar is a bit more robust than the other one, and this is very tasty too. It has a little more sharpness to it. However to be honest I could not distinguish the taste of whiskey but the cheese has a nice blend of flavors. Maybe a hint of whiskey is in there so very subtle; don’t expect this to taste like a big slug of Jameson’s.

Both of these cheeses were $11.99 a pound; a bit more expensive of course than many other imported cheddar cheese’s such as one my top favorite cheeses at Trader Joe’s: the excellent New Zealand Grass Fed Sharp Cheddar, which is now $6.99 a pound (used to be 5.99)

Still if you want to have some Irish cheese on the table for St. Paddy’s Day you may find either of these Irish cheddar cheeses worth trying. They would be nice on a cheese plate with an assortment of crackers and fruit. Or I imagine would match nicely with some Irish Soda Bread.

I assume these are “Seasonal” cheeses put out around the holiday; they may not be stocked forever, maybe just for a few months?

Trader Joe’s FAIR TRADE ORGANIC BOLIVIAN BLEND COFFEE


RAVE

NEW ITEM (Mar 2023)

Fair Trade Organic Bolivian Blend Coffee, Medium Dark Roast

RAVE

RICH AND FLAVORFUL WITH NOTES OF SWEET CARAMEL

“Sourced from the heart of Bolivian coffee country”

I love this new coffee Trader Joe’s introduced:

ORGANIC BOLIVIAN BLEND

In fact I find it so good this has became my favorite coffee Trader Joe’s sells! It’s so bloody good!

I’m pretty sure I may have never even tasted a Bolivian coffee before this one. Coffee from Bolivia is a bit rare in the U.S. Certainly not as well known as other South American producers as Brazil or Columbia or even Honduras. This however could change if people try this new Bolivian coffee Trader Joe’s came out with. I think its just a wonderful tasting coffee. TJ’s says….

“Our Bolivian Blend is a medium dark roast with a smooth textured body, delicate acidity and sweet flavor characteristic of caramel…. A Fair Trade coffee sourced from small family farms in the land located between the peaks of the Andes and Amazon Basin…This region has ideal growing conditions for this unique perfectly balanced coffee.”

I didn’t know what to expect but all I can tell you is when I brewed up a cup of Joe from these beans I was both surprised and quite impressed. It tasted so good. I just loved it the moment I tried it. I find this coffee perfectly balanced with nice hints of acidity and caramel that makes a perfect cup of coffee. I let some other people try it and they also loved it.

So I’m giving this ORGANIC BOLIVIAN BLEND a huge RAVE. Once again, Trader Joe’s world traveling coffee buyers managed to source some wonderful coffee beans, this time from the mountains of the Bolivian Andes.

Upon opening the bag, you get a wonderful aroma from these beans which are Medium Roast, and I found the roast right on the money. Grind the beans and you will get an even more wonderful heavenly smell; These just say “now this is coffee” to me.

I think this is one of the best coffee’s I can remember tasting from Trader Joe’s. It instantly became my new FAVORITE coffee and when I wake up now all I think about is making some of this coffee.

It doesn’t say “Small Lot” which means a limited supply but not wanting to take any chances as I’ve missed out in the past on some great coffees that went out of stock quickly, I went back and bought two more bags of this Bolivian Blend a few days later.

Interestingly enough brewing this in my Moka Pot, this coffee is making way better crema than I am used to getting. I mean I am seeing much more crema from this than other coffees I’ve been using and I’ve done nothing different. Same grind, process, method, which leads me to think its the coffee.

I think this will be good for any brewing method. Espresso machine, Moka, drip or pour over.

Not only is this very good its a Fair Trade coffee direct from small growers

https://groundsforchange.com/blogs/learn/fair-trade-coffee

Decent price too. $8.99 a 12 oz bag.

I say run, don’t walk to Trader Joe’s and give this Bolivian coffee a try.

I would buy it again.

Trader Joe’s Everything But The Bagel SEASONED KETTLE COOKED POTATO CHIPS


NEW ITEM

Gourmet Level Chips.

TJ’s says: “Made with Lady Clair and Dakota Pearl potatoes grown in western Canada, our supplier fries these Chips in small batches, then kettle-cooks them until they’re ready to be seasoned and cooled. This method, as opposed to the typical “continuous fry” method of chip-making, results in extra-flavorful chips with a harder, crunchier bite.”

https://www.traderjoes.com/home/products/pdp/everything-but-the-bagel-seasoned-potato-chips-069082

My wife bought these and we we tasted them we both loved them from just one bite. So Delicious.

Theses are kettle cooked and cut a little thicker, so are very crunchy. I would say they taste like the best, high quality, kettle cooked potato chips you’ve had. Those “gourmet” level ones. The “EBTB” Seasoning is delicious here. Blends in well, and just enough. Not overpowering to the chips, just enhancing them. They use just enough for a great extra taste but not where you don’t taste “potato” first and foremost, not the added “flavoring”, so way better than say Lay’s in this respect.

One thing about these though. The bag should have a Warning label about being: “Highly Addictive”.

$2.99 bag (7 oz)

We would buy them again.

Product of Canada

Trader Joe’s THAI PEANUT SATAY SAUCE


New item: THAI PEANUT SATAY SAUCE

Ingredients include; Coconut milk, coconut sugar, peanuts, red curry paste, lemongrass, shallots, galangal, tamarind, coriander, cumin….

Trader Joe’s THAI PEANUT SATAY SAUCE is a new addition to their line of Thai and Asian sauces and condiments. (Jan 2024)

TJ has this to say: “Made for us by a supplier in Thailand, our Peanut Satay Sauce starts with a base of rich coconut milk, peanuts, and aromatic red curry paste, to which our supplier adds a mix of savory seasonings including lemongrass, shallot, garlic, galangal, and tamarind paste. In addition to making a delicious dipping sauce for grilled, skewered proteins of all kinds (we’re especially fond of it with shrimp, pork loin, or tofu), it also makes a fantastic condiment for burgers and lettuce wraps, and a superb sauce for serving over Thai Wheat Noodles. And for an effortless and flavorful salad dressing, simply add a bit of Rice Vinegar to a few spoonfuls of Satay Sauce in a bowl, mix, and enjoy.”

https://www.traderjoes.com/home/products/pdp/thai-peanut-satay-sauce-077247

I got a jar to taste and review recently. My initial take is it’s pretty good. Thai food can be very bold with flavors. For my taste buds while this Satay Sauce is kind of tasty, I just wish it had more “oomph”. That is way bolder with flavors so that it really tasted “Thai”. Personally I wanted more more of everything (more peanuts, more galangal, and way more red curry paste)

Its OK but just way too much on the tame side, and Thai food is not tame in the least. I’m pretty sure a Thai baby could handle this and I don’t mean just in the heat level. So while I wish it was a little bolder never the less this new sauce is kind of tasty — IT CAN BE IMPROVED.

So I I say it has potential. If you fix it up a bit, adding a thing or two. Certainly a squeeze of lime juice for a little more sourness. It’s not spicy, so if you like spicy, just add a bit of your favorite spicy condiment. For instance Peri-Peri or Bomba to jazz it up. Want it more peanut-y? I sure do. I mixed in a few spoons of crunchy peanut butter and it got way better. Crushed garlic too.

But even if you just use as-is, this can be OK in a pinch (if you are not Thai). Satay usually means grilled items so you can use this for grilled proteins or the like. Say with chicken, shrimp, fish, pork, beef or grilled tofu for that matter. You can marinate them in some sauce for say 30 minutes, then grill it. You can also brush some sauce on at the end of grilling for a nice glaze. It can burn so be careful.

The Satay Sauce can be used in a number of ways. At it’s simplest you could just use it on the side or spoon some on top. Say with grilled chicken, meat, fish, shrimp or tofu. Here I served the satay sauce with a grilled chicken breast, and it works great with chicken. Or anything for that matter.

Salad Dressing – “For an effortless and flavorful salad dressing, simply add a bit of Rice Vinegar to a few spoonfuls of Satay Sauce in a bowl, mix, and enjoy.” – Trader Joe’s.

Is THAI SATAY sauce good for noodles? Very much so! This sauce will definitely be good with say your Thai Wheat Noodles or Squiggly Noodles dishes. Add a bit of soy sauce and a squeeze of lime juice too and maybe some chopped cilantro. And again, I would mix in a few tablespoons of crunchy peanut butter.

Thai Peanut Noodles: Mix the sauce into your cooked noodles. Add a nice amount and also a a little soy sauce, some lime juice, and if like spicy maybe some Sriracha, Bomba, or Peri-Peri. Mix in a few tablespoons of crunchy peanut butter. I would add vegetables of ones choosing: maybe shredded cooked carrots, peppers, and green onions. Cilantro too if you like it. If you have some crushed peanuts on top that will help.

So I think one could come up with something tasty using this sauce, especially if you experiment a bit with it. Adding some stuff.

It’s $2.29 for an 8 oz jar.

I would buy it again (I just wish it were more authentically Thai)

https://www.traderjoes.com/home/recipes/peanutty-satay-sauce

VEGAN

Trader Joe’s All Natural Cooked BONELESS BREASTS OF CHICKEN (Was Discontinued!!)


(Update Jan 2025: M.I.A. for some time. Are they Out of stock or possibly Discontinued?) March 2025L Well its official from Trader Joe’s. UNFORTUNATELY THIS PRODUCT WAS DISCONTINUED ) Too bad as these were really good!

(Though not at all the same as these at least the Grilled Frozen Chicken Strips continue to be available)

This post for Archival purposes.

ALL NATURAL CHICKEN, FULLY COOKED, LIGHTLY SEASONED, BONELESS SKINLESS CHICKEN BREASTS

Trade Joe’s has quite a few, cooked, ready to eat, chicken items in the refrigerated section. Some of those are chicken breasts that have been already sliced . These however are whole cooked boneless chicken breasts, plain and simple, ready to use how ever you like. “All Natural, Minimally Processed…”

So convenient when you don’t feel like cooking but want a fast, easy protein. My review of these is that these boneless breast are super tasty. They are as juicy as possible, as they have not already been cut up, plus they are sealed up with the cooking juices. These are of course super convenient to have in the fridge. They will last at least a week, maybe more. For longer term storage you can freeze them and leave them overnight in the fridge to defrost.

Of course you are paying a bit more here per pound for boneless breasts as naturally one pays for the convenience of having it prepped and cooked. However the taste and quality is quite high. I even am pretty sure too these have been cooked Sous Vide (more on this later) Inside the package are four vacuum sealed pouches containing one perfect looking 4 ounce boneless breasts of chicken like you can see here. They even have grill marks on them, meaning they got some time over a grill.

WHAT IS SOUS VIDE?

Some people look down on boneless chicken breast, and think of them as dry and flavorless, but I promise you the way this is cooked proves otherwise. These are perfectly juicy.

My hunch how they make these: I believe these are cooked two ways: First they grill the outside a tiny bit to get those attractive grill marks but then they vacuum seal the breasts and cook them Sous Vide.Naturally I am just guessing but these kinds of pouches look exactly like how sous vide food looks. I also say this especially at how perfect the cook is on these boneless breasts. These are perfectly cooked. Juicy, tender, flavorful. If you are in the food game, let us know in the Comments if you too think these are cooked sous vide.

I gave one of these to my neighbor to taste. She thought they were delicious and immediately said she would be sure to buy them the next time she goes to TJ’s.

“Fully Cooked” – To me this is cooked just perfectly a point. In French cooking “à point” means “exactly right” meaning being “ideally cooked, no more, no less”. These breasts are just cooked just like that. Not overcooked. They are plump and juicy and there is a bit of natural cooking juices in the pouch – which you should be sure to save! This little bit of juice/stock can go over the chicken.

I sliced up a breast and ate it right out of the package as again, these are “fully cooked”. The cook on this is what you might call “medium rare”. If you’re someone who says they like chicken breast cooked until its “well done” you may not find it . Trust me it is. Its Perfect and is done like this so you can reheat it as they state. I put the sliced breast meat on top of a salad and it was delicious. Especially with some Magnificsauce on top. The package states you can “Reheat” this by simmering the pouch in water (or microwaving it). They suggest “simmering for 10-12 minutes”. It comes cooked “a point” so honestly I wonder if simmering this for 12 minutes might ruin it by overcooking it. I would simmer for 5 minutes tops ! Maybe if this is actually sous vide, 12 minutes might be OK. But once again it is already fully cooked. Though “just cooked” in the center which is personally the way I make boneless breasts. Your call on this point.

So I found these breasts very good and very tasty. The downside is of course the price is $9.99 for 1 pound of chicken however of course you don’t have to lift a finger to cook or prep it. You are paying for the convenience of having it ready to use, plus lets face it in a nice deli that sells cooked boneless breasts I’m sure would pay that much a pound if not more for cooked boneless breasts of this quality: perfect.

So when you want a perfect breast of chicken all ready this is very convenient.

The nutrition label says one breast is 150 calories with a whopping 27 Grams Protein and only 4.5 gr of fat. Sounds pretty healthy, no?

You can dress the chicken of course with sauce of your choosing. Some ideas? Magnifisauce, Sweet Chili Sauce, Garlic Dip, Tzatsiki….

I would buy this again.

IDEA FLASH! Mix with these with mushrooms, fresh or just use TJ’s frozen mushroom medley

Trader Joe’s SAVORY THIN MINI RICE CRACKERS with Tamari flavor


Trader Joe’s fortunately sells a number of excellent Japanese style rice crackers (aka “senbei”) and I am a big fan of any kind.

These types of rice crackers are baked not fried. Hence low fat, low cal. As made just from rice flour these are naturally GLUTEN FREE.

They’re great for snacking by themselves as well as being great as a cracker for any topping. We like all of the different kinds of rice crackers they carry. I buy one or another of them all the time.

These Savory Thin Mini rice crackers are the soy sauce / tamari version of an identical rice cracker minus the tamari flavor, which is lighter in color. Also called “Savory Thin Mini Rice Crackers”, either version of these mini rice crackers are good.

The one with Tamari soy sauce flavor I find quite tasty as it gets some UMAMI from the Tamari and it’s Multi Seed and also contains black sesame seeds and flax seeds.

All of the Trader Joe’s rice crackers are naturally GLUTEN FREE as they are made from rice flour. The ingredient list has just a few ingredients, no weird chemical names, and overall seems pretty natural. These Mini Rice Crackers are really tasty and worth trying if you’ve never gotten them before.

$3.99 for 8 oz bag.

I would buy them again.

The lighter colored savory rice version of these rice crackers costs a bit less ($3.49) and those are also good if just a little plainer.

Sorry I cut off serving size; its 36 crackers = 120 calories; very low!

Trader Joe’s BAINGAN BHARTA, Indian Roasted Eggplant Curry


BAINGAN BHARTA – Roasted Eggplant Curry – Northern Indian dish from the Punjab region.

NEW ITEM: Trader Joe’s recently added one more very good “Authentic Indian Recipe” entrée to the frozen Indian dishes they carry.

Baingan Bharta is a spiced roasted eggplant dish. Baingan mean eggplant. Bharta means charred grilled vegetables. I’ve had this many times in Indian restaurants. If I see it on the menu, I will order it.

Trader Joe’s frozen version of Baingan Bharta is quite good, almost like something you could get at a restaurant though maybe not quite as smokey. This does have a bit of the classic smokey taste this dish is well known for, and it is very nicely seasoned with lots of authentic spices and flavor.

This Indian entrée joins two other very good frozen entrée vegetarian dishes that Trader Joe’s carries which I’ve reviewed and buy regularly: (1) the excellent PALAK PANEER and (2) a very good CHANNA MASALA. I love having any of these in my freezer., for whenever the mood strikes for an easy and very tasty Indian meal.

Just FYI, the ones I mention are the ones that are “entrées” meaning just that dish – they don’t include basmati rice (as some dishes do). I prefer to make my own Basmati rice . Plus I like that that Trader Joe’s put this dish in an Eco Friendly (reclyable) paper base instead of plastic as some other dishes use.

HEATING: Use Microwave, Oven or Stovetop (even though they don’t say that). I made it on the stove and it worked fine just heating in a pan. You can leave it out on the counter for maybe a 1/2 hr, to defrost slightly then put the frozen puck in a non-stick pan, cover it and heat it on low heat till its defrosted and heated thru, stirring every five minutes. It may take 15 minutes in total.

This dish goes well of course with Basmati rice and some Naan or similar bread to scoop it up. I made a quick Raita with Greek yogurt and cucumbers on the side. Or buy the Tzaziki at TJ’s.

Naturally a nice chutney will go well too with this dish. One can not go wrong with TJ’s excellent Sri Lankan ORGANIC MANGO CHUTNEY

Cook up this entree up with Palak Paneer or a package of Channa Masala and some rice or naan and you have an Indian feast that will easily serve two for about $7-8.

$3.49 for 10 oz. I would buy this again.

Spice level – to me not very. Your mileage of course will vary. If you do find it too spicy, you can tone it down with a little plain yogurt.

Vegetarian (but not vegan)

https://www.traderjoes.com/home/products/pdp/baingan-bharta-095249

“Our latest foray into the world of frozen entrées inspired by Indian cuisine combines the mild, slightly sweet flavor and creamy consistency of roasted eggplant with aromatic alliums like onion and garlic, savory seasonings like turmeric and fenugreek leaves, and a nice level of heat, courtesy of fresh green chili peppers. Hearty, flavorful, and satisfying, each bite of Trader Joe’s Baingan Bharta is layered with a pleasantly complex mix of tastes and textures. And though the eating experience may be complex, our take on this iconic Punjabi vegetarian dish (also known in some parts of the world as baigan chokha) is surprisingly simple to prepare: just heat, serve, and enjoy”

You can learn about this dish here which includes a recipe if you are feeling ambitious!

https://www.cookwithmanali.com/baingan-bharta/

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