Trader Joe’s update: GREEN LENTILS are back! (and great recipe)


Aha! These were not actually discontinued. Just OUT OF STOCK for more than a year

I thought Trader Joe’s discontinued their useful bag of dried whole GREEN LENTILS.

They vanished for a very long time. Maybe over a year? But yesterday I was pleasantly surprised to see bags of these back on the shelf. Trader Joe’s sold a ton of these green lentils (and also red lentils) during Covid, as people stocked up on things like dried beans.

I love lentils. They are delicious and of course super healthy. Like all legumes they are packed with protein and fiber. One of the best things about I love is that lentils cook fast. They cook far quicker than beans. Unlike most dried legumes or beans, lentils don’t need to be soaked. Second they need only about 16-20 minutes of cooking, not 2 hours, to cook.

They are great for both vegetarians and as well as non-vegetarians like yours truly. One of my favorite ways of making lentils is French Lentil Stew with Sausages. Here’s a pretty simple recipe of this style:

https://www.seriouseats.com/french-lentils-with-sausage-wilted-arugula-and-dijon-mustard-recipe

Here’s another recipe I found for an excellent dish: lentils with goat cheese, which can make a nice lunch or dinner. I revised the original recipe I saw from chef Jose Pizarro to make it easier and less complicated to source (ie, finding wild garlic aka ramps is not so easy)

My simpler recipe still tastes wonderful…like some dish you would get at a fancy restaurant.

Now if only TJ’s will bring the Red Lentils back!

Trader Joe’s Whole Dried Green Lentils $1.99 ( 16 oz bag)

LENTILS WITH GOAT CHEESE & HONEY (revised from Chef Jose Pizarro’s dish)

https://www.theguardian.com/food/2024/apr/30/lentils-wild-garlic-spinach-goats-cheese-recipe-jose-pizarro

(my revised, easier version)

2 cups lentils
water or veg stock or chicken stock
4 cloves garlic, chopped
2 tbsp extra-virgin olive oil
1 tbsp balsamic vinegar
1 pkg Honey Chevre goat cheese
1-2 tbsp honey (or hot honey if you like spice!)
1 small handful scallions

Wash lentils, drain, put in pot and cover with plenty of water or stock (if just water season with some salt). Bring to a boil then turn down to a simmer. Cook for about 15-20 minutes or just until lentils are tender but still have the tiniest bite (the exact timing will depend on the kind and age of your lentils). We don’t want mushy. Drain the lentils and put in large bowl.

Mix in chopped garlic, add olive oil and vinegar, and season to taste with good sea salt and fresh pepper. Stir gently to combine. Tip the lentil mixture into a serving dish or divide between individual plates. Crumble up the goat cheese in little chunks and put all over the top, drizzle with honey, and scatter on chopped scallions.

(if you are vegan, you could leave out the cheese and still have a decent dish)

Trader Joe’s New Item: Rustico Sweet Long Peppers: Gourmet stuffed peppers ideas


(May 2024)

Saw these today at my local Trader Joe’s. These long peppers caught my eye and looked really good, though I didn’t get to try them yet. They say these are sweet, not hot, some gourmet variety for a long pepper. Most peppers I see shaped like this have been of the hot variety but not this one.

One idea for these is they would be perfect for stuffing and I found the growers website and they have a number of recipes for stuffed peppers which look and sound pretty pretty good.

I would expect these are one offs so if you want too try them and you see them, probably buy asap while they are in stock, which I expect is Limited.

https://www.muccifarms.com/produce/rustico-sweet-long-peppers/

Two recipes on the growers website looked good. One, stuffed with ground turkey and rice and the other a Moroccan one with quinoa and vegetables.

https://www.muccifarms.com/kitchen/rustico-turkey-stuffed-sweet-peppers/

https://www.muccifarms.com/kitchen/rustico-stuffed-peppers-moroccan-flavours/

Trader Joe’s GRILLED SARDINES in olive oil


NEW ITEM (May 2024)

RAVE

https://www.traderjoes.com/home/products/pdp/wild-caught-boneless-grilled-sardines-in-olive-oil-075550

“In recent years, tinned fish has undergone what can only be described as a full-on reputational renaissance— and if you ask us, it’s about time! We’re doing our part to promote this resurgence in piscine appreciation with the introduction of Trader Joe’s Grilled Sardines in Olive Oil. They’re wild-caught for us off the coast of Tunisia, then their fillets are split down the middle and lightly grilled before being stacked and packed in olive oil. Out of the tin, each gloriously grill-marked Sardine is firm and meaty in texture, with a savory and delicately smoky flavor, ideal for enjoying as a protein for a quick meal, as part of an hors d’oeuvre spread, or as a hearty, anytime snack.”

If you are sardine fan, you should try these new Trader Joe’s sardines.

They’re good.

Considering how canned sardines and tinned fish in general have caught on especially on TikTok the last year or two — enough to create fears of shortages — happily for us aficionados of canned fish (raises hand), Trader Joe’s recently came out with yet another variety of sardines, to stock along with their other sardines such as the really good one called “lightly smoked sardines”, a favorite of mine. That one is just one of their many sardine offerings I really like and have given a big thumbs up. I think with this new “grilled sardines” can, TJ’s may be selling four different cans of sardines ?

I really liked this new one. In this newest version, wild caught Tunisian sardines have been filleted, de-boned and then grilled. You can see a few grill marks in my photo, above. The sardines are packed in olive oil and have a slight smoky flavor. They are yummy. I find them very tasty and think these are good quality, especially for the price of two dollars a can. Compare that with some famous Spanish brands like ORTIZ (AMAZON) which are more like $6/can

I think if you’ve wanted to try sardines but haven’t yet, perhaps these new grilled sardines might be a good place to start if you’ve wanted to explore what this #tinnedfish and #cannedsardines craze/fuss is all about but maybe are one of those who are a little turned off by the way some canned sardines look?

When you open this can up instead of seeing little fishies, all you will see are non-threatening fillets of sardines with attractive grill marks. So perhaps this is a good sardine “starter” if you have been the least bit squeamish about eating sardines (don’t be! they are so good, plus so good for you) Me, I’ve been loving all kinds of canned sardines for years and years, long before they became cool.

WHY YOU SHOULD EAT SARDINES (Trader Joe’s sardines)

These fillets are boneless but not skinless (TJ’s has some that are both). Though sardines with bones actually have more calcium so are really good for all of us – women especially of course. There’s a tiny bit less less fish in this can then some other ones for example TJ’s “lightly smoked” can of sardines (here 77 grams vs 85 grams in those) but its not a big difference.

Ingredients: sardines, olive oil, salt, natural flavor. PRODUCT OF TUNISIA

A can contains 15 grams of protein (the lightly smoked sardines have even more, 21 grams of protein)

Trader Joe’s GRILLED SARDINES (wild, boneless) in olive oil $1.99 (2.7 oz)

TIP: the other day i experimented and instead of anchovies, I put a tablespoon of these into a tomato based pasta sauce for my classic pan fried potato GNOCHHI. It really worked almost as if I used anchovies, and gave the dish that same kind of UMAMI flavor.

These make a great snack, appetizer, or lunch

Trader Joe’s Recipe for easy dish of these grilled sardines on a bed of the Grecian eggplant -sounds good.

https://www.traderjoes.com/home/recipes/simply-splendid-platter-grilled-sardines

NEW : Trader Joe’s COCONUT CHICKPEA CURRY (pouch)


NEW ITEM

COCONUT CHICKPEA CURRY – “a creamy recipe with tumeric and aromatic spices” (PRODUCT OF INDIA)

I saw this in the NEW ITEMS shelf yesterday and tossed a pouch in my cart as I’ve found some of “Trader Joe’s Indian Fare” dishes pouches decent. Not to mention super convenient. For example the yellow tadka dal (which I’ve since learned to make on my own watching some YouTube videos).

This new one is COCONUT CHICKPEA CURRY with coconut milk as the first ingredient, followed by chickpeas.

Here is what TJ’s has to say about the product on their website:

“Made with a relatively simple recipe that includes coconut milk, chickpeas, chopped veggies, and spices like turmeric, cinnamon oil, and dried curry leaves, this heat-and-eat Curry achieves a remarkably complex, yet beautifully balanced mix of flavor, texture, and aroma—and all after a single minute in the microwave, or a few minutes submerged in boiling water.”

https://www.traderjoes.com/home/products/pdp/coconut-chickpea-curry-075749

Eaten with some Basmati rice you can have a pretty easy meal for not much money (about $2.75 including the rice?) which you can make.

How to cook Basmati Rice (they say don’t rinse, i say do rinse, then reduce water by 2 tbls)

The Indian Fare pouches are easy to make and convenient to keep in your pantry. These are a bit faster even than frozen Indian meals perhaps by a few minutes – so not a huge difference. Be sure to try some of TJ’s frozen Indian items, many of which are VERY GOOD. See… Palak Paneer, Channa Masala, etc

MY REVIEW: You can microwave this or cook it on the stove. I did the latter. The Coconut Chick Pea curry was pretty good. Its mild from a simple, coconut milk sauce. This will be good with say Naan and Basmati rice. The dish is simple not complex, but fairly tasty with chick peas, some carrots, some onions in a coconut milk curry. However compared to say that other chickpea dish, I didn’t find this one as tasty as TJ’s excellent Channa Masala sold in the Frozen section. That dish is tastier, more complex. It tastes almost like it came from a restaurant. It is just tiny bit more expensive (50 cents) than this, but worth it. The Channa Masala is a 9. This is a 5.

However if you prefer your tastes for Indian dishes run toward mild and simple than perhaps this Coconut Chickpea curry may be to your liking. If you can, try both and decide which you prefer. My choice of the two is the frozen Channa Masala, which I adore.

$2.49 (10 oz pouch)

I believe this is VEGAN as it doesn’t list butter or ghee ?

Another of the Indian Fare Trader Joe’s stuff in a pouch, Madras Lentils

Trader Joe’s ORGANIC BASIL PLANTS (fresh basil all year!)


(after re-potting into a few pots)

Being able to pick a few leaves of basil whenever you want some is a pleasure. The smell you get from fresh basil is amazing, say ripped up on top of your plate of pasta. Yum. So once or twice a year if I see it, I buy a new pot of ORGANIC BASIL at Trader Joe’s. They sell the big pots for $3.99, a pretty good deal. You can get a smaller pot of herbs for even less ($2.49)

There are lots of plants in the container, at least a dozen if not more. So sure you can just take this pot home, put it on a sunny window sill and pick off some leaves when you want them. But the reality is if you leave it as it is, the plants will last maybe a few months.

You need to re-pot it, if you want it to thrive. I’ve learned the hard way that the trick with these herb containers you buy at the supermarket is, if you want them to really flourish, you have to take them out and re-pot them. You heard me. You need to get your hands in some dirt!

Why bother? Well basil grows quite easily and pretty fast. Each one of those little plants will grow and grow and each one sends out lots of roots. If you just just leave all of those plants together in the orginal pot they will get way too crowded, and the roots will kind of strangle each other. Become “root bound”. Maybe after two or three months the plants will start to look worse and worse as they all fight each other to survive in that limited space. Therefore with these, the best thing to do is when you get the plant home is take it out of the pot. Break them up (gently) and replant them in a number of pots. I save old pots for this to re-use.

You gently separate the roots, very carefully with your fingers and get one or two or three plants max in a bunch and re-pot them. To really see How To just search YouTube where you will find lots of instructional videos on How To re-pot a basil plant. Of course you will need a few pots and dirt to do this but its worth the effort as the plants will live a lot longer. And you will get lots more basil as a result. A dollar store is good place to find soil and pots cheap.

I wish as well as this Italian basil that Trader Joe’s also carried THAI BASIL too. Never see that there. But they do have other herbs like rosemary, oregano, mint….

Trader Joe’s GLUTEN FREE CRISPBREAD


“It is believed that crispbread can be traced back to the Vikings, who stored it on ships for long journeys across sea.”

Regular Crispbread (left) Gluten Free Crispbread (right)

This is one of those rare Gluten Free products where the GF version is just as good, if not better, than the original one made with whole wheat.

I really like Trader Joe’s regular “Seeds and Whole Grain CRISPBREAD” which I reviewed before. Though I am not Gluten Free, I saw these and wanted to try the GF version of the terrific Norwegian crispbreads Trader Joe’s has. The ingredients are similar, mostly seeds, however the regular version has wheat in it.

They are all very hearty and very crunchy and are great as a cracker or as the base for an open faced Scandinavian style sandwich. Super with a spread or some cheese or even just butter. Or by itself it you like.

The GF version is also terrific. I can eat gluten so I don’t have to get the Gluten Free version but this is so good I would still buy it. Its excellent, really tasty. A little similar in taste and texture to the original one, but this GF version of course does not contain the whole wheat the regular version has, so no gluten here.

This version is made from sunflower seeds, oats, sesame seeds, flax seeds, rice bran and a few other ingredients. Healthy. Made in Norway. I love these style of breads and this gluten free one is also really good. The Gluten Free crispbread cost a bit more than the other ones. These go for $4.29, as compared to the regular Seeds and Grains Crispbread ($2.99).

https://www.traderjoes.com/home/products/pdp/gluten-free-norwegian-crispbread-059721

Seen at Trader Joe’s: MATZOS


“Kosher for Passover. Light and crispy with a mild flavor”

(seasonal item)

I like how Trader Joe’s puts a nice spin on matzos by saying they have a “mild flavor”. Let’s face it, matzos are at best bland so yes one could say a “mild flavor”. I find them almost tasteless on their own. But put some butter on them and then we’ll talk!

I tasted these Trader Joe’s matzo and they tasted like well matzo. In my time I’ve eaten plenty of matzos, and I am pretty Meh on them but especially with a premium butter all over them they make a good butter delivery system. While as a “cracker” or for a “base for hearty toppings” they remain rather bland, I have always found matzos to be best as a vehicle to put things on like a huge spoon of sweet delicious charoses (a sweet yummy mix of chopped apples, nuts and honey) or maybe made into a Matzobrei … as with addition of butter, eggs and some good jam and fried up they are pretty good.

Price wise this box of Matzo seems to be going for about half the price where I’ve just seen them in a supermarket and at Zabar’s. There they are at least $5 / box so this price is a plus.

If you are in the market for some matzo for your Seder, grab a box, and give these a try.

PRODUCT OF ISRAEL

Seen at Trader Joe’s (new item) “First Field Local CRUSHED TOMATOES”


Seen at Trader Joe’s New York City. NEW ITEMS Section. Large cans of tomatoes, the look a bit upscale. Locally sourced (New Jersey) “Vine Ripened, Kettle Cooked, Crushed Tomatoes” 28 oz for $3.49. Have not tried these yet. Want to. The picture on the label appears to look a bit like the elongated Roma (like San Marzano) type of tomato?

Here’s what I found on the First Field company website: https://first-field.com/shop/28-oz-crushed-tomatoes-bpa-free … good for sauce, pizza, etc

Trader Joe’s ORGANIC COUSCOUS


So Trader Joe’s used to carry “whole wheat couscous” , a nice whole grain which a lot of people loved, including yours truly.

A while back they discontinued it! It’s been off the shelves for a year or more. However its come back reincarnated this time as Organic Couscous.

The old whole wheat couscous came as a 500 gram (17 oz.) package and cost $1.99. With this organic version the sign says 12 oz. for the same price as before, $1.99. More Shrinkage? Yes, I know its now Organic. On a side note, a TJ’s Captain told me a some point they took some products off the shelves in order to eventually replace them with an organic version, like this case with couscous. The Captain said he thought Trader Joe’s will try to make all of their products Organic in the future, kind of like Whole Foods?

In any case I’m happy to see the couscous back. I love it as its one of the easiest and fastest grains to prepare. Add the grain to boiling salted water (or stock), with some butter, turn it off and let it sit for 5 minutes, fluff it up and serve as a side dish.

“It can be prepared a number of different ways, including in the microwave, but if you ask us, our favorite method is to bring a cup of your favorite broth, combined with two tablespoons of butter, to a boil, remove it from heat, then stir in one cup of this Organic Couscous, cover, and let sit. After only five minutes, you should have a hearty, fork-fluffable side that’s ideal for serving alongside grilled salmon, Shawarma Chicken Thighs, or any other protein you’d prefer.”

https://www.traderjoes.com/home/products/pdp/organic-couscous-077993

If you want to make a real Moroccan Couscous here a link to a recipe

Trader Joe’s UNSCENTED DEODORANT


New Item (Feb/Mar 2024) For years Trader Joe’s has carried the TOM’S OF MAINE deodorant and that’s what I’ve bought. I have found it fine. Like all of TOM’S stuff its good and Trader Joe’s carries a few TOM’S items as well for example their toothpaste, also good!

TOM’S is one of those rare brands Trader Joe’s actually sells under the original name and not re-brand it as their own.

Recently I saw this in the New Items section – TRADER JOE’S UNSCENTED DEODORANT which comes in a round cardboard tube and thought I should check it out for review.

First this is not oval like all other deodorants we’ve tried before? This one is Round…interesting!

To use it, you just twist the cardboard tube which will raise the round stick up. The first ingredient listed here, is Coconut Oil so that’s what it smells lightly of, the natural aroma as this is Unscented and has no strong aroma. As a deodorant it seems to work fine.

One thing about this I do find odd, as unlike almost any deodorant you or I’ve ever tried before, this one is actually a bit hard to apply. The stick is a bit solid and doesn’t melt instantly under your arms. You have to rub it a bit to get it on. This doesnt go on as easy as say the TOM’S stick which applies easily. A minor gripe but still. Just so you know.

It is coconut oil and even my jar of TJ’s coconut oil can change from a clear liquid oil to solid white mass depending on how warm the room is. If its warm enough it liquefies, it its cold it hardens to solid. But even when its in the more solid state, the coconut oil melts pretty fast in my palm at skin temp maybe with just a little rubbing in a few moments.

TIP: I’ve found out that if I just hold the stick in place under my arm for say 10 seconds or so, letting my body temp warm it, it makes it easier to apply. Do it like that and it works.

As a deodorant it seems to work quite well. Price wise the two brands cost about the same. The TOM’s has a bit more of it: 2.25 oz vs 1.8 oz here.

So I do like this new deodorant and I think I would buy it again. Still I hope they will get enough customer feedback and perhaps reformulate the stuff so it melts just a little more easily (more “ozerkerite wax” perhaps in the formula or less arrowroot? 😉

PROS – Pleasant natural unscented smell (coconut oil). Works fine. One Plus: the packaging is (mostly) paper not plastic like Tom’s. Bit more eco friendly, though now I see the tube inside is plastic. So mostly paper.

CONS – A little too solid so hard to apply, a minor gripe.

UPDATE – I got it again. Seems a bit easier to apply now, so perhaps they took note! (sept ’24)

$4.99

I’m posting pix of both this and TOM’s so you can compare the ingredients:

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