NEW @ Trader Joe’s, ORGANIC SILKEN TOFU


The softest variety of tofu is not “soft tofu”. Actually that would be the tofu called “silken”, whose texture is even softer. The texture of Silken is almost like a firm pudding, extra silky and velvety texture, with a very delicate and pure soy flavor. Tofu lovers prize it.

https://www.traderjoes.com/home/products/pdp/organic-silken-tofu-080590

TJ’s says: “…(Silken Tofu) can be enjoyed hot or cold, mixed into sauces, and even blended into smoothies. From the simple (lightly boiled, topped with Crunchy Chili Onion, and enjoyed by the spoonful) to the slightly more involved (mixed with Turmeric and Nutritional Yeast and fried like scrambled eggs), Trader Joe’s Organic Silken Tofu is a versatile, velvety-textured addition to your culinary toolbox.”

Here’s my honest review.

Trader Joe’s new SILKEN TOFU is an excellent addition to all the varieties of tofu they sell. Surprisingly Trader Joe’s Organic Silken Tofu even got approval from our resident tofu expert, my (Japanese/Korean) wife who I asked to taste it. She kind of surprised me giving Trader Joe’s silken tofu a big thumbs up. She told me it was very goof tofu, and trust me she is as tough as it gets when it comes to tofu, or frankly anything else from Trader Joe’s. She even assumed it was “made in Japan” and told me to check the package carefully to see if it said that. It doesn’, so it must be made here in the U.S. by some very good tofu manufacturer for Trader Joe’s.

Tofu texture is really based on how much water is squeezed out while making it. Silken tofu is the absolutely softest variety of tofu, It is pudding-like, very soft and delicate tasting, tasting of the soy beans used. It’s terrific for using in soups and stews or enjoyed just as is. If you ever had Korean “Soon Dubu” that’s the kind of tofu used in many Korean tofu stews (jigae).

We found this delicious eaten simply. You can just take a piece and put it on a plate and drizzle it with a little soy sauce, Ponzu sauce, and/or a drizzle of chili crisp. Great like this to eat chilled especially on a hot summer day.

The silken tofu can be used in some recipes that call for the soft tofu, for example Korean Soondubu Jigae. You can mix it into scrambled eggs for adding even more protein.

The tofu (16 oz net) comes in two pieces in the box. It’s a little hard to get out without breaking it, so do that carefully. I cut the plastic wrapper and tipped it onto a plate, shaking the box a bit to get it out.

I think one of the halves makes a nice portion for one, so think two nice servings per box unless you are using it as an ingredient. Though TJ’s mentions boiling it, you don’t have to. Tofu is already cooked in the manufacturing process. You can just put this silken tofu on a plate and pour some sauce over it and maybe add some chopped scallions and enjoy it. We love it cold for a summer dish.

I’ve never made a smoothie with it but as Trader Joe’s suggests, that is not a bad idea at all. Good way to get a lot of protein. Based on the Nutrition info one 3 oz serving has 4g Protein, with five servings in the package according to the label. Therefore 15 g protein in total.

TJ’s website lists the price as $2.49/16 Oz. Before I knew that I bought it at one TJ’s I go to where they had the prices as $3.49 (wrong). When I saw the website price I asked the Captain at that store to double check the price and they admitted they wrote it up wrong. They corrected the incorrect price, finally. It’s $2.49

TIP: it’s a bit hard to get out of the plastic package so if you want it in a big piece, do it carefully and gently. I run a knife around the edge to try to loosen it and put it upside down on a plate.

https://www.bonappetit.com/story/silken-tofu

Trader Joe’s ORGANIC SILKEN TOFU $2.49 (16 oz, net wt)

Trader Joe’s HARVEST WHOLE WHEAT BREAD


“A good source of fiber, sweetened with honey”

INGREDIENTS: Whole wheat flour, water, wheat gluten, honey, yeast, canola oil….

If you are looking for regular sliced bread from Trader Joe’s for sandwiches or what have you, and want to get one that’s whole wheat, this is a yet another nutritious bread option that Trader Joe’s offers. “HARVEST WHOLE WHEAT” is made from whole wheat flour and lightly sweetened with honey. It has a soft crumb and a pleasant, wholesome flavor of whole wheat.

100 calories/slice, 5 gr of Protein, 3 gr of Fiber.

Trader Joe’s HARVEST WHOLE WHEAT BREAD is a light brown color from the whole wheat. It has regular slices, not too thick nor too thin (16 per loaf). It’s soft but not too soft. It has a little bit of texture to it. The ingredient list is short and simple with whole wheat flour as the first ingredient. Its a healthy choice but it doesn’t taste “too healthy” if you know what I mean. Even picky kids may like it. Its quite tasty, both toasted and As Is.

This is perfect to make sandwiches with. It won’t fall apart easily. It was really good toasted which is one way I like it.

Peanut butter and jelly on whole wheat coming right up.

It’s one of the most affordable bread options at Trader Joe’s at (now) $2.99 (was 2.49 not long ago) This will beat most supermarket similar breads for price, value and quality.

HARVEST WHOLE WHEAT BREAD $2.99, 24 oz loaf (1 1/2 lbs, 680 gr)

Trader Joe’s HEALTHY SNACK IDEAS


Do you need a few ideas for Healthy Snack options for shopping at Trader Joe’s?

Here are just a few ideas….

Fruits and Veggies: A great snack could be say, fresh apples sliced up.

One favorite snack for me is some sliced APPLE with some PEANUT BUTTER. A classic combination providing fiber, healthy fats, and protein. Besides apples I like bananas and peanut butter. As well as cut up sticks of vegetables (carrot, celery or jicama sticks) All these things are great snacks on their own but get some protein from nut butters. Besides peanut butter, there are other nut butters too, such as almond butter. My favorite peanut butter at Trader Joe’s? Crunchy salted with the blue label. The one with honey one us also good.

Now I would just buy an apples and cut them up. However Trader Joe’s does sell some “pre-cut” fruits and veggies for convenience. Personally I never buy these type of items. It’s not a big deal to cut up an apple for me. The moment you cut any fruit or veggie up it starts to oxidize and deteriorate. And you pay a lot more for someone to do that work.

Nuts or Trail Mix; these are great snacks (in moderation) Trail Mix: Trader Joe’s offers a variety of mixes with nuts, seeds, and dried fruits. Raw, Unsalted, Untoasted Nuts: A simple and healthy snack. Dark Chocolate-Covered Almonds: A delicious way to get antioxidants and healthy fats. Finally the fantastic TRAIL MIX CRACKERS

Cut up some Vegetable Sticks such as carrots or celery and pair them with some HUMMUS or some other lower fat dip. How about that new Roasted Tomato LABNEH?

For chips, I think the PLANTAIN CHIPS are kind of better than potato or other chips

Protein Snacks: Any Cheese or cheese sticks, string cheese, hard cooked peeled eggs, chomps turkey sticks….

Other Healthy Options:

  • Organic Popcorn with Extra Virgin Olive Oil: A whole-grain, antioxidant-rich snack. 

Grainless Granola: A crunchy blend of nuts, seeds, and dried coconut. Puffins Cereal (Peanut Butter flavor): A fun and healthy way to enjoy cereal. Low-Fat Greek Yogurt: Pair with berries and a touch of honey for a healthy and protein-packed snack. Piquant Popcorn: A top snack for weight loss. Norwegian Crisp Bread: A versatile base for avocado and other toppings. Bamba Peanut Snacks: A high-volume, low-calorie option.  Plantain Chips: A healthier alternative to potato chips. Lentil and Chickpea Crisps: A flavorful and healthy snack. Oven-Baked Cheese Bites: A high-protein option. Trek Mix Handfuls: A portable and nonperishable snack. Hummus: A creamy blend of chickpeas, tahini, and olive oil. They have some hummus snacks that come with crackers for easy snacking.

With just a little prep work and some baggies, you can make snack packages. Good luck!

Two Trader Joe’s Must Buy Summer Items


At this time of year I have one or two Must Buy items that I need to make sure are in the bathroom.

At the risk of repeating myself, my Must Have things to have in our bathroom in summer are:

Trader Joe’s CASTILE PEPPERMINT SOAP as well as the TEA TREE TINGLE BODYWASH SOAP.

For me, it’s just a necessity to have these in our bathroom for when it’s just Too Hot. For shower think Tea Tree Tingle soap. Using this in the shower really cools you off.

The castile peppermint soap is instantly cooling and refreshing (though you have to be careful around your eyes and around sensitive body parts). Useful for all kinds of cleaning tasks, say for doing laundry, adding a capful of it to your regular soap will help make even sweaty gym clothes smell clean and fresh.

Trader Joe’s LEMONY BASIL ARUGULA SALAD KIT


https://www.traderjoes.com/home/products/pdp/lemony-arugula-basil-salad-kit-066293

“What do you need to make the perfect summer salad? Fresh, peppery greens? Aromatic herbs? Zesty, citrus flavors? Some resoundingly delicious crunch? How about a salad that ticks all those boxes? Trader Joe’s Lemony Arugula Basil Salad Kit gives you all the tools necessary to create a superlatively summer-y salad, complete with leafy arugula, shredded Parmesan cheese, crunchy carrots and roasted almonds, and a stunningly citric, wholly herbaceous, basil lemon vinaigrette dressing.” (TJ)

I know a lot of people seem to love this salad kit. It’s one of the more popular ones at Trader Joe’s. Personally I am a fan of eating arugula, raw in a salad. I like it’s slightly peppery bite. I buy a package of Trader Joe’s arugula frequently as my salad base. My wife on the other hand, prefers to eat arugula cooked. To each his own.

This salad kit makes getting an arugula salad together super easy. Just toss it in a bowl and add the dressing. Arugula and shaved pieces of carrot plus almonds and grated Parmesan cheese. The dressing is something everybody says is very tasty, with some folks wishing that Trader Joe’s sold the dressing in a bottle.

The salad matches well with other things, such as grilled chicken or salmon, served hot or cold.

Say on some crazy hot day like today where it is 95 and just thinking about cooking will make you sweat, how about using this KIT to make an easy dinner with zero cooking? Just dump the salad in a bowl, and add a can of that delicious new SKIPJACK TUNA on top. Voila! Dinner. Easy peasy.

Trader Joe’s LEMONY BASIL ARUGULA SALAD KIT

$3.99 (9.75 oz bag)

Trader Joe’s CALIFORNIA EXTRA VIRGIN OLIVE OIL


This California extra virgin olive oil from Trader Joe’s always get high praise from all kinds of reviewers.

It ranked first of a taste testing of 9 Trader Joe’s olive oils HERE on YahooLife

TRADER JOE’S CALIFORNIA EXTRA VIRGIN OLIVE OIL is a very good, high quality extra virgin olive oil (EVOO) obviously originating from right here in the U.S. namely from California producers.

Smooth and fruity, it has a little bit of a peppery finish. It’s a stand out EVOO that is going to make everything you put it on taste better. Sure you can use this any way you want but what it’s especially ideal for that drizzle of olive oil, that finishing touch, that little pour of good EVOO on your dish right at then end, just before you serve. That way you are tasting it pure and uncooked so you get the freshest taste. Sure one can cook with this but frankly its a bit expensive to cook with, something like double the price of the still decent, regular olive oils at TJ’s which I find fine for general cooking like the bigger (1 liter) bottle of TJ’s President Select olive oil or the regular “Trader Giotto’s Imported ” oil. But if you want to cook with it, go right ahead! I usually use this for drizzling, salads, and the like in its “raw” state.

TRADER JOE’S CALIFORNIA EXTRA VIRGIN OLIVE OIL goes about $10 for a 500 ml (16.9 oz) bottle. Use it within a month or two after opening for maximum freshness. That is if my bottle lasts me a whole month!

I would buy it again.

Trader Joe’s ROOT BEER FLOAT PIECES CANDY


“…Modernity does occasionally produce snacks and sweets that previous generations could never have imagined… Fun, flavorful, and even a little fizzy, each Root Beer Float Cookie Piece starts with a vanilla sandwich Cookie, filled with popping candy-imbued vanilla crème, which our supplier enrobes in a toothsome, remarkably Root Beer-reminiscent candy coating…. ” – TJ’s

https://www.traderjoes.com/home/products/pdp/root-beer-float-pieces-081429

All I’ve been reading about is how fantastic the new Trader Joe’s Root Beer Float Pieces candy is. So I had to try it.

OK so my honest review is yes, the first piece you taste does in fact taste surprisingly like a root beer float, with even a little fizzy sensation in your mouth from the pop rocks evoking soda bubbles. Yes, I grant you that someone did come up with the right list of food chemicals stuff to do that. (yikes! you don’t want to read that list of ingredients).

To be honest, I found it just OK. I would not say I loved this. Its OK. My wife however spit it out after a little bite.

I find it way, way too sweet. However kids may just love this as it is unusual. After that first piece where you get the root beer float concept and say to yourself, wow it does taste like a root beer float, the novelty wears off, and as a candy it’s ok but not amazing. After that and I ate two more pieces, I was pretty much done with it. I find it more gimmicky than a great candy.

$3.79 (7 oz bag)

Sorry internet. I would not buy it again.

Me, I love dark not milk chocolate myself. Give me some dark chocolate peanut butter cups any day of the week. I could probably eat the whole container.

Trader Joe’s popular LEMON PESTO SAUCE is back!


“A light, bright, lemon and almond based pesto with savory Grana Padano cheese and a touch of black pepper.”

“SIMPLY STIR A FEW TABLESPOONS WITH HOT PASTA AND SERVE WITH FRESH GRATED CHEESE”

Ingredients: Sunflower oil, lemon, water, Grana Padano cheese, almonds, sugar, lemon zest, salt, lactic acid, natural flavors, veg and fruit juice (for color) yeast extract, black pepper.

This was a LIMITED product which was released some time back and lots of people clamored about it and said this was a Must Try product. Later it seemed to vanish from the shelves for some time but it’s now back in stock once again (bought June 2025).

https://www.traderjoes.com/home/products/pdp/lemon-pesto-sauce-075930

TJ’s says: “This enchanting concoction is light, bright, a little cheesy, a little nutty, and positively bursting with Lemon flavor—a dazzling example of culinary wizardry. Inspired by a pasta dish from Italy’s Amalfi coast (where lemon is a key element of local cuisine), our Italian supplier crushes whole lemons and combines them with sunflower seed oil, savory Grana Padano cheese, almonds, a touch of salt, a pinch of black pepper, and extra lemon zest for good, citrusy measure. When we say this limited edition, lip-smacking Sauce adds magic to mealtimes, it’s not hyperbole. Stir it into Organic Mafalda Corta Pasta with Fresh Mozzarella Cheese Pearls and chopped mint. Spread it on a toasted baguette and top with Sliced Prosciutto. Dollop it on grilled All Natural Thin- Sliced Chicken Breasts or shrimp kabobs. With each wave of your wand… er, spoon, you may even be inspired to incant “Presto, Lemon Pesto!”

“Lemon Pesto”? An interesting concept. Invented by the same Italian manufacturer who makes Trader Joe’s ROSATELLA sauce. Inspired by the Amalifi coast where lemon is a big thing.

Is this pesto a bit controversial? Perhaps. Some people call it “horrible”. I suspect they are using too much of it in their dish. The main trick to using this LEMON PESTO successfully is to get the amount right, which will take a little experimentation. This is nothing like standard basil pesto. This Lemon pesto is kind of concentrated. You don’t want to use too much. Less is more. You will have to learn how much to add. Add a few spoons of it into hot (al dente) pasta, plus some of that magic ingredient, your pasta cooking water, cooking and tossing it all in the pan to get everything to come together.

Use too much and you can ruin the dish. So start with adding a big tablespoon, incorporate that, taste it and see how you like it. If you don’t think the flavor is strong enough add a bit more. Less is more with this lemon pesto, so experiment till you get the ratio of pesto to pasta right for your tastes (offhand I’d say two rounded teaspoons of the pesto to about 1/2 pound of pasta, plus a ladle of pasta water was about right for me) As good as it is, I still think a “lemon pasta” made using this pesto sauce will benefit from adding a squeeze of fresh lemon juice, maybe even grilling thin slices of lemon like I did, and sauteed fresh garlic.

As it uses sunflower oil, you definitely should add a finishing touch of a drizzle of some good EVOO. Finish with some fresh grated cheese, Parmigiano, Pecorino, Asiago…. whatever you like and perhaps some chopped basil, parsley or arugula to add an herbal flavor.

Here I used the lemon pesto sauce with TJ’s excellent ORGANIC LEMON TORCHIETTI pasta. The pasta and this lemon pesto matched very well together and is a combo worth trying. I tossed in peas too to add a little more protein.

The pesto can also be use as an ingredient say to put dollop of the sauce on top of grilled chicken breasts or grilled salmon or shrimp. Based on someone saying this can be used in Avocado Toast, I tried that and guess what? It worked! A bit of this in my Avocado made some very tasty Avocado Toast. I used a small amount (1/2 tsp) or so of the pesto, plus fresh lemon juice, mashed into the avocado, and a lot of black pepper.

Here’s a link to a recipe on Trader Joe’s site using the pesto and potatoes for a lemony potato salad. So feel free to experiment.

https://www.traderjoes.com/home/recipes/lemon-pesto-potato-salad

$2.99 Now $3.49 (went up) 6.7 oz. jar

I would buy it again.

TIP: If I am not using the jar within a week I put it in the freezer to stay fresh

Trader Joe’s ORGANIC LEMON TORCHIETTI PASTA (New Item) review


IMPORTED FROM ITALY

LIMITED TIME

According to Trader Joe’s, this pasta, organic lemon Torchiette (meaning “little torches”), was included in those nice gift worthy imported pasta assortment boxes during the Holidays, if you remember, they came in a trio of high end Italian pastas and made a nice gift. I think those were $10. Trader Joe’s got feedback that people especially loved one of the three pastas in the gift set which was this one, “Organic Lemon Torchietti”. So Trader Joe’s decided to come out with it as a stand alone item in a 1 pound box.

I liked this pasta a lot, and think these are well worth trying. This Torchietti is a really good, very high quality Italian pasta from a good manufacturer. I could see some fancy store easily charging three times what Trader Joe’s is selling it for ($3.49)

https://www.traderjoes.com/home/products/pdp/organic-lemon-torchietti-pasta-074954

Trader Joe’s says this: “Shining brightly with Sicilian lemon flavor and a complementary yellow hue (thanks to the addition of organic turmeric), these short, wavy, organic durum wheat noodles are extruded through a bronze die, creating a ridged exterior that makes them an exceptional vehicle for an array of sauces. Try tossing them in an olive oil, pesto, or Organic Vodka Sauce. Or for a double dose of lemon, Limone Alfredo Sauce. In addition to this sauce-supporting superiority, Trader Joe’s Organic Lemon Torchietti are equally excellent in hot and cold preparations – let pasta salad season begin!”

Ingredients are : Organic Semolina Durum Wheat, Water, Organic Lemon Oil, turmeric (for color)

COOKING: 6-7 minutes in boiling salted water.

The pasta is very good, I tasted it plain, it had just the slightest hint of lemon, from the lemon oil used to make it. The shape and being bronze die cut means the pasta holds sauces very well.

TJ’s does suggest pairing this Torchietti with their LEMON ALFREDO SAUCE which is I’m sure is a good combo, and one I will try later. First, I used these Torchietti with that “LEMON PESTO” to come up with a lemon themed pasta dish. Adding to the pesto with extra lemon, olive oil, butter, Pecorino, and a few grilled lemon slices. The dish turned out very good.

(TIP: I took the pasta out early at around 4 minutes as I was going to continue cooking it in my sauce for another 2+ minutes with my sauce for al dente pasta)

By the way, I bought them 2 weeks ago, and they were $2.99, which Trader Joe’s website also says is the price. I go back yesterday and I see the sign now says $3.49?! Is this price increase due to Tariffs coming into effect?

These can work in a hot dish but they suggest these would be good for a pasta salad too. I agree. The unique twisted shape really is good for holding sauces. And I would not just think “lemon” with the pasta, I could easily see pairing this with any of your favorite sauces. The lemon flavor in the pasta is not strong at all.

The website says “Limited” for these, so if you want to try these, I would grab a box while you can.

Trader Joe’s HALLOUMI CHEESE is back for summer grilling (with recipes)


The traditional grilling cheese of Cyprus”. A great addition to a barbecue skewer. Browns rather than melts when grilled

IMPORTANT NOTE: They have this cheese as a “seasonal item” in the Spring/Summer, so that’s when when you will find it on the shelves

This “Atalanta brand HALLOUMI cheese” I got at Trader Joe’s at some point last year was one of those items I tried just once and fell absolutely in love with instantly. However trying to find it a month or two later, I could not find it. It was MIA. I was afraid they discontinued it. Say it’s not so, Joe.

Well, I learned they carry this cheese seasonally. It’s one of their “seasonal” items. In this case, they bring it back for warmer months. Starting in the Spring and available most of the Summer (till mid-August maybe?). Trader Joe’s seems to peg this cheese for “grilling” outdoors. Summer grilling. So just note that you will only see this part of the year.

I wish they had it all year round. But here’s a useful Tip: the shelf life is quite long as it’s a cured, brined hard cheese. My package date was good for six months. So I might just stock up on a few packages, for that half+ of the year they don’t have it. You could probably even freeze it. Most cheese, especially harder ones, actually can be frozen (cheese needs to be slow defrosted in the fridge)

If you haven’t tried HALLOUMI before, you have got to check it out. It’s so good grilled. Just delicious.

Halloumi originates from the island of Cyprus. It’s a semi hard cheese brinded made with sheep’s milk with a unique quality: it browns rather than just melts. Therefore you can grill, broil, or pan fry it, until it gets golden brown & delicious. It gets a chewy, meaty texture that is so good!

TJ’s website says: “Atalanta® Halloumi” is made on the island of Cyprus using sheep’s milk. During production, the curds are heated to high temperatures, a process which gives it both its “squeaky” texture and ability to hold its shape when cooked or grilled. Atalanta® ‘s cheesemakers also include a bit of mint, which adds a slight refreshing counterbalance to Halloumi’s natural brininess.”

Some people are making “Halloumi Croutons” with it, which you could make by cutting the cheese into cubes, brown them in a little olive oil and remove for adding to salads or other dishes

https://www.traderjoes.com/home/recipes/fried-halloumi-salad

Atalanta Brand Halloumi Cheese, $5.99 package (8.8 oz)

The picture below is of a dish I made with the halloumi, tomatoes and a can of white beans. “Crispy halloumi, white beans and tomatoes” I had seen in the NYTimes. The dish is DELICIOUS and its a fairly healthy (vegetarian) dish that we all found to be an excellent; a keeper recipe that is now on monthly rotation for us. I got the recipe from the NY Times (may need registration)

TRADER JOE RECIPE FRIED HALLOUMI SALAD here…

https://www.traderjoes.com/home/recipes/fried-halloumi-salad

Crispy Halloumi With Tomatoes and White Beans

By Nargisse Benkabbou

Published May 5, 2025, NYTimes

Ingredients

Says “4 servings” (2 of us easily ate the whole thing!)

  • Olive oil, as needed
  • 1 pound cherry or grape tomatoes, halved lengthwise 
  • 2 garlic cloves, minced or pressed
  • 1 tablespoon finely chopped parsley, plus more for serving  
  • 1 teaspoon honey, plus more for serving
  • ½ teaspoon dried oregano or thyme
  • Salt and black pepper
  • 1 (15-ounce) can cannellini beans, butter beans or navy beans, drained
  • 1 (8-ounce) block halloumi, cut into ¼-inch-thick slices 
  • ½ lemon
  • Crusty bread (optional), for serving

Preparation

  1. Set broiler to high heat, with a rack positioned in the upper third of the oven, 3 to 4 inches from the heat source.
  2. In a large, ovenproof pan over medium heat, combine 2 tablespoons olive oil with the tomatoes, garlic, parsley, honey and oregano. Season with salt and pepper and cook, stirring frequently, until the tomatoes soften and release their juices, about 10 minutes.
  3. Stir in the beans and cook until heated through, about 3 minutes. Taste and season with more salt and pepper if needed. Turn off the heat.
  4. Arrange the halloumi slices on top of the tomato-bean mixture in the pan. Transfer the pan to the oven. Broil until the halloumi is golden and crispy on top, about 5 minutes, depending on the oven’s broiler strength.
  5. Drizzle generously with olive oil, squeeze the lemon half over the pan and add a light drizzle of honey. Garnish with parsley and serve immediately, with bread if desired.

Her Halloumi Crouton Salad recipe looks great! (TIKTOK)

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