If you had to pick out the single “healthiest” item you could buy at Trader Joe’s, what would you pick?
Here’s the item I might pick – ORGANIC STEEL CUT OATS. Classic. Whole grain. Super food.
One ingredient here: Just Organic steel cut oats
Are oats healthy? There’s a reason horses are fed oats. Frankly these are practically the same as oats horses eat, the real difference being the grains here have been cut smaller. STEEL CUT as the name implies has the oats cut with steel blades, with a grain cut into about 2 or 3 pieces just to make it cook faster. That’s it. Minimally processed.
Steel cut oats are pretty natural with way less processing than even rolled oats which have been partially cooked and are then pressed between steel rollers (rolled) to flatten them, to make them cook faster
As far as oatmeal goes, steel cut oats are my favorite type of oatmeal, as they have a lovely chewy texture and a nice nutty taste. I love them for breakfast.
They take a little bit longer to cook than rolled oats but I think the effort is worth it, as these taste way better. These take about 25 minutes. I generally make a pot of them the night before so they are ready in the morning for breakfast. I usually will make a big enough batch to last us about 3 or 4 days.
How to cook STEEL CUT OATS. The basic ratio is 1:4. 1 cup of oats to 4 cups of water. In a heavy pot, boil the water. Add a pinch of salt (optional but it tastes better) Stir in the oats, and when they start to boil lower the heat till they are simmering stirring occasionally every 10 minutes or so so the bottom doesn’t stick or burn. Let them cook for about 25-30 minutes. We like to add a good sprinkle of cinnamon when we are cooking them. Many times we will dice up an apple and throw that in too.
Optional additions are so many: Some butter or cream, brown sugar, raisins, frozen blueberries or other fruit. Whatever strikes your fancy. You can change them up easily so you can make it different every time. If you are a purist, just eat them plain! Obviously that stuff makes them a bit less healthy but I feel I balance it all out.
Trader Joe’s Organic Oatmeal $4.49 (30 oz tub)
“What are the health benefits of oats” (Google)
Oats are highly nutritious, offering benefits like improved heart, gut, and blood sugar health due to their unique soluble fiber, beta-glucan, which lowers cholesterol and glucose, promotes good gut bacteria, and increases fullness for weight management. They’re packed with protein, vitamins, minerals (magnesium, copper, zinc, thiamine), and antioxidants called avenanthramides, supporting digestion, energy, and providing anti-inflammatory effects.
Key Benefits:
Heart Health:Beta-glucan significantly lowers total and LDL (“bad”) cholesterol and helps lower blood pressure by promoting nitric oxide, which widens blood vessels.
Blood Sugar Control:Slows glucose absorption, improving insulin sensitivity and reducing the risk of type 2 diabetes.
Digestive Health:Fiber acts as a prebiotic, feeding beneficial gut bacteria, and helps with regularity, preventing constipation.
Weight Management:Fiber and protein increase satiety, helping you feel full longer and reducing overall calorie intake.
Rich in Antioxidants:Unique antioxidants (avenanthramides) and polyphenols offer anti-inflammatory and protective effects.
Nutrient-Dense:An excellent source of manganese, phosphorus, magnesium, copper, zinc, and B vitamins.
How to Maximize Benefits:
Pair with healthy additions like nuts, seeds, and fruit to boost nutrition and avoid added sugars.
Choose less-processed forms like rolled oats or steel-cut oats over instant varieties to get the most beta-glucan.
There used to be quite a few items you could get at Trader Joe’s that cost a buck or less. There aren’t as many now. There are a few pasta items that still cost 99 cents but this is one I am going to single out. As you can see, its Trader Joe’s ORZO, which is 99 cents for a 1 lb bag.
Orzo is that rice shaped pasta frequently used in Greek and other cuisines. I find orzo just so handy and so useful and very good. So here’s my Ode To Orzo.
The number one thing I love about orzo is the fact of how fast it cooks. Orzo is a pasta that takes just five minutes! It takes longer to boil the water for it.
Many meals when I realize I don’t have enough food I find myself reaching for the Orzo, because it’s ready in no time at all and its pasta so super tasty. All I need to do is dump a cup of orzo into boiling salted water. After five minutes, it’s done; just drain it, add it to a bowl and give it a a nice amount of butter (or olive oil). Grind on some black pepper. Taste if and see if it still needs a sprinkle of more salt. BOOM; your buttered orzo side dish is ready. Optional; Grate on some cheese. Parmesan, Pecorina, Grana or cheddar or goat for that matter.
You can equally expand on buttered orzo with adding a vegetable to that. Perhaps diced fresh zucchini which is a lovely combination especially with some feta cheese for a Greek dish. The Zucchini can cook in the water along with the orzo and be ready when the orzo is in about 5 minutes. Or even easier vegetables? You can use a frozen vegetable. Maybe French Green Beans? Or frozen peas? The green beans can go in with the orzo (about 5 minutes). Add the peas about the last minute or two before the orzo is cooked as those are ready very fast.
It’s great for adding to soups or stews as well. Chicken soup with orzo is fantastic and comforting.
Orzo is fantastic to make whole dinners around. For example, a ONE POT dish of Garlic Butter Chicken Orzo; here’s the recipe.
So this is why I always have some orzo in the cupboard, and suggest you should as well. If not, the next time you are at Trader Joe’s just grab a a package of what I think is one of the handy dandiest items there that only costs 99 cents! The 99 cents pasta (spaghetti, capellini, orzo, etc) and cans of beans there are good ways to stretch your dollar at Trader Joe’s.
I’m surprised I never got around and actually reviewed this Trader Joe’s standard, which is a Classic in it’s own right.
I had tried the other one, Trader Joe’s roasted garlic marinara and liked it. So I thought I it was time to give the original flavor a spin.
First and formost, what a decent deals with these Trader Joe’s sauces, right? A jar still costs less than two bucks. This sauce is a very good what I might call an every day tomato sauce, frankly equal to some big brands that cost more.
You can fix it up easily too. Love garlic? I do. So I added a few cloves of slivered fresh garlic to the pan in a bit of olive oil, let the garlic get a little toasted, then poured in this sauce. Add some more herbs to your liking as well, especially a little fresh basil should you have some. A dash of red pepper flakes perhaps?
Even if you do nothing, this is a very tasty versatile sauce which can not only be used for pasta but for cooking and making other dishes. “Use it as a simmer sauce for chicken breasts or meatballs. Or, let it be the starting point for your own sauce-creation. So many different ways to enjoy this enduring sauce.” https://www.traderjoes.com/home/products/pdp/tomato-basil-marinara-sauce-045029
I even like the way this one tasted way better than an organic version I tried a while back and gave a fail.
This would also be a good sauce for making your own pizza, using either fresh dough or a crust (or naan) from Trader Joe’s.
I don’t know if it can go toe to toe with Trader Joe’s frankly fantastic (and upscale) Italian CARO SUGO sauce. However that one costs $5 a jar. You could buy 2 1/2 jars of this sauce for that.
If you are on a tight budget Trader Joe’s can help with dinner. Let’s figure, you buy one of their pastas that still cost 99 cents. Grab a jar of this sauce. You’ve spent three bucks and you have dinner.
If your budget allows that might even leave room for some upgrades to say, one of their “artisanal” pastas ($2) and maybe some leeway to add a bread and salad…. $1.99 for a baguette and maybe a $2.29 bag of arugula.
Trader Joe’s ORGANIC RADIATORE pasta is a relatively new addition to the pasta shelves there. They were introduced along with the square rigatoni pasta, which I also gave a great review.
Want to know the translation of “radiatore“? Funny enough it means what it sounds like: “radiator”. Because that’s what these look like. Little radiators.
The shape has all those nooks and crannies which are perfect for taking in and holding a lot of sauce. By the way, did you know the Italian government recognizes about 300 different pasta shapes?
A 1 lb package goes for $1.99. It’s a high quality, bronze die cut pasta, imported from Italy and made from organic durum wheat semolina.
I made this pasta for dinner last night with Trader Joe’s TOMATO BASIL MARINARA sauce (a bargain at $1.99 and it’s excellent). OK, as I am a “cook” and can’t just open a jar and be done with it, I did add two cloves of garlic and a 1/2 shallot sauteed in a tablespoon of olive oil then added a 1/2 jar of the sauce (for two portions). Trust me it made it even better but you could go the easy route and just open a jar.
These radiatore cook pretty fast due to shape, in about 9 minutes. I probably took them out a minute before that (ie, pre-al dente) as I would cook them more in the sauce. I dumped the drained pasta into my pan with my sauce, added about a 1/4 of the pasta water, tossed them over and over for about a minute to let them marry and absorb some sauce till al dente.
I was going to serve peas on the side but as I was making this, my wife suggested I just toss everything in together. Which was actually a great idea as the peas add a nice flavor and texture and got into the nooks of the radiatore. Grated on some of my favorite TJ ROSEMARY ASIAGO which I especially love with pasta.
The texture and taste of this radiatore pasta was perfect and we really loved this dish we came up with “radiatore with peas in tomato sauce” which can now go into rotation. Try this combo! Super easy and delicious, not to mention a bit healthier with added vegetable protein. A little salad and bread made it all perfect.
The best thing? Pantry meal. Everything came out of the pantry (and freezer) so a perfect idea for when “you don’t have anything” in the fridge.
Delicious easy dinner for two, which probably cost less than 3 bucks.
Equally good would be the simplest pasta using this radiatore; just Butter and Cheese. Use lots of both.
I would buy these again. — (UPDATE: I looked for them today to buy more and didn’t see them on the shelves…. )
PASTA WITH PEAS recipe (pasta al piselli)
Toss your pasta into salted boiling water. Whatever time it says on the package, you will subract one or two minutes for “pre-al dente”. In a pan or pot, put a tablespoon of olive oil, and a nice pat of butter. (optional) Add 2 cloves of sliced garlic, and cook till golden. You could also add in 1/2 shallot too if you have one, or a 1/4 onion.
Add your favorite jarred (or homemade) sauce to the pan. When the pasta is “pre-al dente” (tests a little hard) add that to the pan and cook, adding in some pasta water (1/4 cup?). Toss in some frozen peas (1/2-1 cup as you wish) Toss everything over and over to mix and cook for about a minute or so, cooking the pasta just till it becomes al dente. That means “to the tooth” just after the pasta is no longer hard to bite and not soft or mushy. Italians hate overcooked pasta.
Plate and top with a nice amount of freshly grated ASIAGO cheese (or Parmagiano or Pecorino) and serve. Bread and a salad will round this out nicely into a dinner
Portions: for two people I usually figure about a 1/2 lb (half the package) pasta, and for sauce about a 1/2 jar but your ratio may vary. Again, Italians like just enough sauce to coat the pasta well but not to have pasta swimming in sauce the way most Americans think you make it.
Perhaps the first thing that will stand out to you when you are looking in the pizza shelves at Trader Joe’s and you see this MARGHERITA PIZZA is frankly that this looks pretty good and then you see that it costs $4.79. Under five bucks for this? It’s looks like it almost came out of a pizza place’s oven.
If it actually tastes anything close to as good as it looks in their picture, that’s hard to beat.
My neighbor tried this first and told me she really liked it. She was pretty impressed with it and was amazed that it cost under five bucks. So we got one to try out as I’ve not had this before.
(Here’s what it looks like right out of the box, frozen, wrapped)
You can see the crust is partially pre-baked, with the ingredients for us to finish baking it.
(frozen, unwrapped, pre-baking)
Here’s what TJ’s has to say about this pizza (which has been around for over a decade or more):
“This classic Margherita Pizza starts with a hand-stretched, Amalfi style crust, the dough for which is fermented for a full 24 hours prior to kicking off the pizza-making process. This new-and-much-improved crust is thin, soft, and bubbly, with a slightly thicker, chewy edge. In this Pizza’s previous iteration, they topped said crust with a standard tomato sauce; in this version, however, they top it with a passata—a.k.a. a traditional Italian tomato sauce made by sieving ripe tomatoes into a silky-smooth purée, allowing the pure, tomato flavor to really shine. The pies are finished with fresh mozzarella rounds, shredded Grana Padano and carefully placed basil leaves, then baked in wood-burning stone ovens, flash-frozen, and sent to sail the culinary seas…” (-Trader Joe’s website)
So they changed (improved) it but as this is my first time with it, the new version is the only one I know, so here’s my review.
(Should say first, I am one of those people who will on occasion actually make a pizza from scratch, including fermenting my dough 3 days in the fridge?) Anyway here’s our impression of Trader Joe’s PIZZA MARGHERITA.
Overall my wife and I liked this very much. This is a very tasty pizza and has many good points I liked. There one or two areas I thought it could be improved on.
The good points with this pizza is first if you like Neapolitan style pizza, I would call this pretty “authentic” in that its in the nature of a pizza you might get in Naples rather than a “NY Style” pizza. , Meaning the kind of pizza that you may want to eat with a knife and fork as many Italians do (Neapolitan style, not Roman). The reason being the center of the pizza crust may be too thin to support ingredients to hold it up and eat as a slice, and the center may be a little soft and juicy.
I confess I did actually try to get the bottom a bit crispier by putting it back in after I pulled it out the first time, for about another two minutes. In hindsight this was a mistake, as I over-baked it a little and doing that made the outside border crust a bit dry and hard. So try the recommended times (the box says bake 9-12 minutes at 425 F) If you have a pizza stone or steel, I would use that. If not, even a 1/2 sheet pan will do. And as always pre-heat your oven for at least 20-30 minutes, though every oven is a bit different.
(My finished pizza after baking.)
The pizza looked almost like it came out of a pizza shop – in Italy!
The low moisture skim mozzarella cheese in large round slices when baked up was really good, and it did the stringy cheese thing everyone loves to see on Instagram. The sauce is very simple. Its just “passata” or pure tomato puréed up in the classic Margherita way, so not a “pizza sauce” as you may be used to. I think it tasted just the tiniest bit tart or sour to me but not bad.
The used to have a pizza sauce. I wonder if that might be bit better tasting but then it would not be “Margherita” which is very simple, basically 3-4 ingredients. It had another cheese, Grana Padano, grated over and that too added a nice touch, You can even see it’s dressed with a little bit of fresh basil!
FIXING THIS UP: You can improve this easily, and think that is worth doing. I would suggest if you make this pizza, you fix it up a bit with any or all of the following (all optional of course) : Sliver of garlic, a sprinkle of dried oregano, a little basil (dried or better still, fresh if you have that) and maybe a drizzle of say Hot Honey to add a touch of sweetness and spice? Certainly add a drizzle of good olive oil and a sprinkling of more cheese, some grated Parmigiano or Pecorino when you take it out of the oven. I would do all this the next time I make this pizza.
I overdid the baking by maybe two minutes as I put it back to try to get the bottom crispier (it comes out a bit soft), which I know was a mistake, as you see how dark my crust came out. If I made it again, I would stick to the 9-12 mins as suggested on the box PLUS I might brush the border with a little olive oil before baking it.
The whole pizza is 15 ounces. I think this can be a dinner for two adults, maybe with a little salad or veggie on the side. In sum, while not perfect this is quite a tasty pizza and well worth trying at what is a great price!
Calories: 1/3 of this equals about 310 calories — but trust me you will probably eat at least 1/2 not a 1/3. Still this is on the lower side for pizza I think if thats like 450 cals?
How does this TJ pizza rank among all the other offers in the pizza department from Trader Joe’s? To me it’s up there. However I might rank a few others they have, just a hair above this one (such as the Pizza Parlanno and the Buratta, Prosciutto and Arugula one) as they have “more going on” of course. For a simple Neapolitan style pizza, this is quite good, if thats what you are looking for.
The ingredient list as you can see, is quite simple so that’s a nice plus!
COOKING INSTRUCTIONS FROM FROZEN: Preheat oven to 425. Bake for 9-12 minutes until crust is LIGHTLY BROWNED
Brighten up your space with these plants for five bucks now at Trader Joe’s (limited) for Halloween (2025) DIA DE LOS MUERTOS – Day of the Dead inspired design.
All I can say is: This is SO GOOD! So refreshing. So delicious.
It’s more to the everyman taste than some Ginger Beers I have had in the past, especially real real Jamaican ginger beer, which while I love, some people may find too too strong with way too much ginger flavor. This is just more like the best ginger ale you ever had, well balanced with a perfect ginger flavor plus a little bit of lemon and lime in the background. It’s one of those things that was next to me on the Check Out line, just asking for you to put in your basket and I could not resist, for which I am very glad because I now have a new favorite beverage.
Trader Joe’s sells these for about $1.15 each or or pack of 4 for $4.49 (12 oz each)
“Made fom a time-tested recipe with ingredients that include water, sugar, ginger juice, lime and lemon juices from concentrate, and ginger extract, our Ginger Beer has a refreshing, gingery bite, and mild carbonation. The addition of lemon and lime juices adds a zesty, citrus zing, and also helps establish the right acidic balance.” -TJ’s
Does it taste really like apples? Yes actually it does, thanks to little bits of dried honeycrisp apples all throughout the granola. This granola not the clumpy kind; it is loose like cereal, not with the large clumps as some other granola’s that Trader Joe’s has such as the almond butter granola. Personally I am a fan of big “clumpy” granola with chunks that I can take out and sometimes just snack on. However I liked this too as it’s got that great apple fruity taste. I mean the taste of this granola is really a winner from those apple bits.
Ingredients include rolled oats, cane sugar, dried Honeycrisp apple, honey, molasses, and a subtle hint of fall spices (cinnamon, ginger, cardamom, clove….) Very, very subtle, more like a backnote to the apple taste of this granola, not the overwhelming kind.
This Apple Granola one of their “Limited” fall items, meaning we will see it for a few months. So if you want to try this grab it while you can, and maybe stock up on a few bags if you tried it and liked it. I probably will. Both my wife and I really liked this very tasty granola.
$3.99 for a 12 oz bag.
I would buy it again.
“Our latest fall-forward, seasonal cereal shines the spotlight on an autumnal all-star: the heavenly Honeycrisp apple! Heralded for its crunch and concentration of flavor, it’s a natural companion to snacks and cereals of all sorts—snacks and cereals such as the sweet, seasonally-spiced clusters inside each bag of Trader Joe’s Honeycrisp Apple Granola!” – TJ’s
First they came out with the CRISPY SHALLOTS which I like a lot. Now they’ve come out with something similar but it’s CRISPY GARLIC.
This new product is a winner. Possibly even better. For me, a must try. Crispy slivers of garlic toasted until nutty. A great topping, or ingredient. Lasts a long time so a great item you can keep in the pantry for whenever you need it. This is a super Asian (or Italian or anything) garnish.
Trader Joe’s says: “Trader Joe’s Crispy Garlic ably demonstrates, when sliced thin and fried to a glorious golden brown, garlic’s gifts easily extend into the textural realm, too. We tried plenty of options before finding this iteration of Crispy Garlic, which is brought to us by an expert supplier in Thailand. Only their Crispy Garlic was able to capture that flavorful-but-not-bitter, nicely-fried-but-not-tough, crunchy-but-still-melt-in-your-mouth quality that our tasting panel adored. We think you’ll adore it, too. Trader Joe’s Crispy Garlic is excellent as a topping on stir-fries, salads, and scrambled eggs; pizzas, pastas, and pad Thai; or even burgers, baked potatoes, and bánh mi. It can be mixed into homemade cheesy dips and casseroles, sprinkled over noodle dishes or roasted veggies, or even just enjoyed over a bowl of freshly made rice.” – Trader Joe’s
Tru’ dat. The little thin crisps of garlic are so just so flavorful and tasty. We tried it, and instantly fell in love with this stuff. We tried even eating them as is just out of the bag. Intense but tasty!
Think little thin chips of fresh garlic, cooked till golden brown, super crunchy and crispy. The garlic flavor is a bit milder and mellowed from the frying. As they say it’s cooked just right, before the point of bitterness.
Toss these chips on just about anything. We’ve been trying it out on just about everything we can think of to put it on and whatever we tried seemed to work. Noodles. Salad. Add some on top of plain Rice!
Here I put some on top of cottage cheese on top of a toasted slice of their Sourdough Sliced bread and added some spices, and the combo was super yummy.
You can crush them up with your fingers to get smaller bits too (I crushed them up over buttered corn. Yum!)
$3.29 (4 oz) I am just guessing it was probably about a pound of garlic before. Its got just 3 simple ingredients, garlic, oil and salt. It’s not greasy at all. Just crispy. Keep it tightly sealed in the foil pouch and it should stay that way for a long time.
Yes that’s actually their name. “Simply Amazing Soft Dried Apricots” and here’s Trader Joe’s description on their site:
“Large, Dried Apricots—of the juicy, Suphany variety—ripen in the sun to a blush-orange hue, while also developing a rich, honey-like sweetness. Once harvested, they’re carefully dried in the summer sun by our trusted Turkish apricot supplier (and by Mother Nature, of course). What really makes these Dried Apricots Simply Amazing is the final step, which involves a gentle steaming. This unique method yields unbelievably soft apricots with a tender, chewy, almost velvety texture.”
Here’ my honest review of these dried apricots. They actually live up to the name., these apricots in fact are Simply Amazing. Probably the best dried apricots I’ve ever eaten. These are just so amazingly tasty. And SOFT!!!
If you love dried fruits but sometimes find them way too dried, and feel with some of them like you could just as well be chewing on shoe leather (I’m thinking of you, Trader Joe’s All Natural Dried Mango. Trying to eat those can wear out your jaw…) Then you might try these. These are so soft and moist from the steaming method used to make them. They are soft and squishy. Each one of these is either a whole (or half?) of a Turkish Suphany apricot. They have three ingredients; apricots, water and (yes) sulfur dioxide “to maintain color”. I can live with that if they taste this good. I’ve been eating them mostly cut up into little pieces and added to my morning yogurt/breakfast mix. Also right out of the bag. They do match great with cheeses too.
These are “limited” by growing season, so they will sell them until they run out and get more hopefully next year. They are one pound for $4.79 (they have no pits). It probably takes a basket of fruit to make the bag.
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