Trader Joe’s “Creamy Dreamy Hummus”


Trader Joe’s has come out with a ton of HUMMUS varieties as you probably know from checking the shelves….

“(we’ve come out with versions like) …. Roasted Red Pepper, Olive Tapenade, and Crunchy Chili Onion. But even aside from adding flavors, just adjusting the proportions of one of the existing base ingredients yields remarkable results. Take Trader Joe’s Dreamy Creamy Hummus, for instance. Here, our supplier doubles the amount of tahini of a standard hummus recipe to create a texture so thick, rich, and exquisitely Creamy that it’s simply Dreamy.”

https://www.traderjoes.com/home/products/pdp/creamy-dreamy-hummus-080337

Ingredients as you know must be listed in order of quantity. When I looked at the label closely, I was a little surprised to see the first ingredient listed here is actually water, not chickpeas, which are listed second.

This is the reverse of (for example) the Organic Hummus which I liked (label below). As you can see in that version, chickpeas are the first ingredient. I mean, of course, right? Pretty sure any recipe witll list chickpeas as the main ingredients. The Organic Hummus list first “Fresh steamed chickpeas” with water, which is needed to smooth out the chickpeas, as the second ingredient.

Knowing that the “creamy dreamy” has more water than chickpeas in it is kind of a turn off to me. So I kind of think I would not buy this “dreamy” one again.

Creamy Dreamy Hummus $2.49

2 TBLS, about 50 cal

  • WATER
  • CHICKPEAS
  • TAHINI (PUREED SESAME SEEDS)
  • SEA SALT
  • DEHYDRATED GARLIC
  • CITRIC ACID (ACIDIFIER)
  • GUAR GUM

The hummus at Trader Joe’s I usually get are the Mediterranean, Roasted Garlic and Organic hummus. I’ve found all of those pretty solid choices. I will pass on this one.

Seen at Trader Joe’s: MUM PLANTS (chrysanthemums)


I got one of these lovely yellow live Mums live potten plant for my wife yesterday. They looked super healthy. These cost only five bucks, not a bad deal at all.

Mums are pretty hardy. If indoors, they need a good window that gets some good sun for about 6 hours. Keep them a bit moist.

Trader Joe’s Chrysanthemum Plants $4.99 (summer 2025)

PLANT CARE: Caring for mums (chrysanthemums) involves providing them with proper sunlight, water, and soil conditions, as well as occasional fertilization and deadheading. Mums are generally low-maintenance but thrive with a few key care practices. Mums need at least six hours of direct sunlight per day to bloom well. Choose a location that receives ample sunlight, whether in the garden or on a patio. For potted mums, ensure they get enough light, but avoid intense midday sun which can fade blooms. Watering: Mums prefer moist but not waterlogged soil. Water regularly, especially during dry spells, ensuring the soil is kept moist but not soggy. Potted mums may need more frequent watering than those in the ground. Deadheading: Remove spent blooms (deadheading) to encourage more flowering and keep the plant looking tidy. Simply pinch or cut off the faded flower heads.

NEW @ Trader Joe’s FRIED SHALLOTS


Fried shallots, particularly crispy fried shallots, are a popular topping or garnish in various cuisines, adding a savory and crunchy element to dishes. I have read so many Thai, Vietnamese, Indian or other recipes that start with frying up some shallots till crispy for a topping to be used later. Many South East Asian dishes use them for a finishing touch. Cooks here just love them though they are a bit of a pain to make, so to just open up this package and have some to use makes these super handy.

Trader Joe’s came out this new item, a foil pouch of fried shallots which you can use in various ways. They have a very crispy texture, nice delicate flavor and a little bit of crunch. The foil pouch has a seal so they will stay crispy too.

Crispy shallot slices are fantastic sprinkled over all kinds of things, for example chicken, fish, chops and burgers, and just as good on salads or vegetables.

Trader Joe’s has say this about them which includes a few ideas and ways for us to use them:

“Made for us by an esteemed supplier in Thailand, who specializes in crispy-fried veggies like these… we love about this versatile, tasty topper. We also love that sprinkling of Trader Joe’s Fried Shallots will spruce up a salad, soup, or chili-laden baked potato. We adore how they wake up the flavors of a weeknight casserole or slice of leftover pizza. We’re utterly taken with the texture they add when used as a topping for a taco, burger, or sandwich. And we’d be remiss if we didn’t mention how head over heels we are over their uses in savory baking, homemade appetizer dips, or, when given a spin in the food processor, as super flavorful breading for a chicken cutlet.”

https://www.traderjoes.com/home/products/pdp/fried-shallots-077785

$2.49 bag (5 oz)

VEGAN

Product of Thailand

Trader Joe’s Whole Wheat LAVASH FLATBREAD


“Trader Joe’s authentic Lavash Flatbread is a delicious and versatile alternative to sliced bread for sandwiches. Use for wrap sandwiches, burritos, soft tacos or flatbread pizza”

What’s Lavash? Its a traditional Armenian / Middle Eastern flatbread. In 2014, lavash was added to UNESCO’s list of Intangible Cultural Heritage, highlighting its cultural significance

https://ich.unesco.org/en/RL/lavash-the-preparation-meaning-and-appearance-of-traditional-bread-as-an-expression-of-culture-in-armenia-00985

I’ve been wanting to try TJ’s Lavash for awhile and finally got around to it. In short, I really liked Trader Joe’s LAVASH. This bread is a great Trader Joe’s product. I give this a big thumbs up.

As you can see in the picture, it’s a thin flatbread. It comes in a large square and is soft and flexible, especially after warming. Its good for many things, like making sandwich wraps or roll-ups, thin sandwiches, tacos, burrito type dishes or just using it to scoop up hummus or any kind of dip or pieces of food for that matter. Grilled meat or chicken? Great as a base for little cheese bites. Wrap some grilled halloumi cheese up in this. You could use it to make a Club Sandwich as they suggest on the package. This bread can even used as the base for making a thin pizza. (someone left a Comment here that they make pizza in the Air Fryer with this lavash) Again, this stuff is really versatile.

https://foodaciously.com/recipe/lavash-wrap

The Lavash becomes better warmed up a little bit. It will get more flexible and softer, so easier to roll. To warm it, I usually just put it right on the burner for about 10 seconds moving it around and flipping it. Or sometimes I warm in a pan or griddle, covered.

Once warm eat right away or keep the lavash warm as you would tortillas when you serve.

The sheets are large but are scored in the middle so they can be torn in half easily. To store it more than a day or two I keep the Lavash in the freezer, tightly sealed. It’s so thin it can defrost in just a few minutes and I am usually tossing it on a burner or into a pan to warm it.

It you baked it it would get crispy enough that it could be like a pita chip.

I like the Egg Burrito suggestion they have on the package: warm the lavash, add scrambled eggs and grated cheese and roll up like a burrito.

Its made with Whole Wheat so healthy. It’s low fat as it is so thin and low cal. A 1/2 flatbread has only 90 calories, yet has 5 gr of Protein and is a good source of fiber. It is also LOW CARB as its so thin.

Lavash is quite versatile, and as you explore using it, you will find many ways to use this interesting tasty flatbread. Again,perfect for scooping up hummus and middle eastern mezze or other dishes. Use it like Naan with Indian foods.

TIP: The lavash paired perfectly with Trader Joe’s Middle Eastern BEEF KEBABS. I cooked the kebabs, and put them in warm lavash with a garlic yogurt sauce with arugula; Or use the Tzaziki. Yum!! Basically a 2 ingredient meal….

lavash pizza (mozz, goat cheese, tomatos, red onion, olive oil, herbs)

Trader Joe’s Whole Wheat Lavash Flatbread, $2.99 (10.5 oz, 295g)

4 large squares per package (or 8 half squares)

I would buy it again

Trader Joe’s ALMOND BUTTER GRANOLA


Trader Joe’s ALMOND BUTTER GRANOLA

“Crunchy clusters of rolled oats, whole almonds and almond butter.”

This is yet another quite decent GRANOLA that Trader Joe’s offers.

I liked this granola. It has a nice taste and has quite a lot of almonds in it, so you get one in almost every other bite. One thing in particular that I like about this one is it has very large clumps. You can see the big clumps right in the picture.

Big clumps of granola are good for just snacking on sometimes. You can even pull them out and bag those up for snacks. Don’t want them? Just crush the bag a bit.

Ingredients: Rolled outs, almonds, brown rice syrup, cane sugar, almond butter, brown rice crispies, honey, coconut flakes, vanilla.

I believe its around $4.29 now.

I would buy it again

Trader Joe’s SPICY DYNAMITE SAUCE


SPICY DYNAMITE SAUCE “A great condiment for all dishes like sushi, fries, burgers”

https://www.traderjoes.com/home/products/pdp/spicy-dynamite-sauce-078428

Here’s what they have to say about their new SPICY DYNAMITE Sauce: “Made with a base of vegan mayo, the ingredients to our Spicy Dynamite Sauce read like a list of greatest gastronomic hits: Pickled chili peppers! Sesame oil! Garlic! Horseradish-mustard paste! It all adds up to one superlatively full-flavored profile, with notes of heat, sweet, and umami, and a captivatingly creamy texture. We like it on and with everything , and we mean everything: French fries, chicken nuggets, poke bowls, grilled salmon, roasted broccoli, baked potatoes, burgers, sandwiches, fish tacos, scrambled eggs—seriously, you name it, and this Sauce will work like Dynamite.”

First off, let me just state, this is SERIOUSLY spicy. Let me say that again. This is HOT STUFF.

Absolutely spicy delicious as Bourdain used to say. I really liked it. A vegan mayo with a lot of tasty ingredients that will spice up and add flavor to whatever you put it on. And you can put it on everything. I mean everything.

How spicy is it? Very. I quickly realized how spicy this actually was and that a little went a long way. So use sparingly. I just used a few small dollops of it and got the effect. I even toned it down, mixing it into other things, like yogurt and mayonnaise , ketchup, and liked all these sauce combos I made. TIP: When cold it’s quite thick and a little hard to control squeezing a small amount. So do that carefully lest you get too much coming out of the bottle.

This is a very good sauce with a lot of flavor. Just know that its going to bring the heat.

$2.99 (10 oz bottle)

I would buy it again.

NEW @ Trader Joe’s, ORGANIC SILKEN TOFU


The softest variety of tofu is not “soft tofu”. Actually that would be the tofu called “silken”, whose texture is even softer. The texture of Silken is almost like a firm pudding, extra silky and velvety texture, with a very delicate and pure soy flavor. Tofu lovers prize it.

https://www.traderjoes.com/home/products/pdp/organic-silken-tofu-080590

TJ’s says: “…(Silken Tofu) can be enjoyed hot or cold, mixed into sauces, and even blended into smoothies. From the simple (lightly boiled, topped with Crunchy Chili Onion, and enjoyed by the spoonful) to the slightly more involved (mixed with Turmeric and Nutritional Yeast and fried like scrambled eggs), Trader Joe’s Organic Silken Tofu is a versatile, velvety-textured addition to your culinary toolbox.”

Here’s my honest review.

Trader Joe’s new SILKEN TOFU is an excellent addition to all the varieties of tofu they sell. Surprisingly Trader Joe’s Organic Silken Tofu even got approval from our resident tofu expert, my (Japanese/Korean) wife who I asked to taste it. She kind of surprised me giving Trader Joe’s silken tofu a big thumbs up. She told me it was very goof tofu, and trust me she is as tough as it gets when it comes to tofu, or frankly anything else from Trader Joe’s. She even assumed it was “made in Japan” and told me to check the package carefully to see if it said that. It doesn’, so it must be made here in the U.S. by some very good tofu manufacturer for Trader Joe’s.

Tofu texture is really based on how much water is squeezed out while making it. Silken tofu is the absolutely softest variety of tofu, It is pudding-like, very soft and delicate tasting, tasting of the soy beans used. It’s terrific for using in soups and stews or enjoyed just as is. If you ever had Korean “Soon Dubu” that’s the kind of tofu used in many Korean tofu stews (jigae).

We found this delicious eaten simply. You can just take a piece and put it on a plate and drizzle it with a little soy sauce, Ponzu sauce, and/or a drizzle of chili crisp. Great like this to eat chilled especially on a hot summer day.

The silken tofu can be used in some recipes that call for the soft tofu, for example Korean Soondubu Jigae. You can mix it into scrambled eggs for adding even more protein.

The tofu (16 oz net) comes in two pieces in the box. It’s a little hard to get out without breaking it, so do that carefully. I cut the plastic wrapper and tipped it onto a plate, shaking the box a bit to get it out.

I think one of the halves makes a nice portion for one, so think two nice servings per box unless you are using it as an ingredient. Though TJ’s mentions boiling it, you don’t have to. Tofu is already cooked in the manufacturing process. You can just put this silken tofu on a plate and pour some sauce over it and maybe add some chopped scallions and enjoy it. We love it cold for a summer dish.

I’ve never made a smoothie with it but as Trader Joe’s suggests, that is not a bad idea at all. Good way to get a lot of protein. Based on the Nutrition info one 3 oz serving has 4g Protein, with five servings in the package according to the label. Therefore 15 g protein in total.

TJ’s website lists the price as $2.49/16 Oz. Before I knew that I bought it at one TJ’s I go to where they had the prices as $3.49 (wrong). When I saw the website price I asked the Captain at that store to double check the price and they admitted they wrote it up wrong. They corrected the incorrect price, finally. It’s $2.49

TIP: it’s a bit hard to get out of the plastic package so if you want it in a big piece, do it carefully and gently. I run a knife around the edge to try to loosen it and put it upside down on a plate.

https://www.bonappetit.com/story/silken-tofu

Trader Joe’s ORGANIC SILKEN TOFU $2.49 (16 oz, net wt)

Trader Joe’s HARVEST WHOLE WHEAT BREAD


“A good source of fiber, sweetened with honey”

INGREDIENTS: Whole wheat flour, water, wheat gluten, honey, yeast, canola oil….

If you are looking for regular sliced bread from Trader Joe’s for sandwiches or what have you, and want to get one that’s whole wheat, this is a yet another nutritious bread option that Trader Joe’s offers. “HARVEST WHOLE WHEAT” is made from whole wheat flour and lightly sweetened with honey. It has a soft crumb and a pleasant, wholesome flavor of whole wheat.

100 calories/slice, 5 gr of Protein, 3 gr of Fiber.

Trader Joe’s HARVEST WHOLE WHEAT BREAD is a light brown color from the whole wheat. It has regular slices, not too thick nor too thin (16 per loaf). It’s soft but not too soft. It has a little bit of texture to it. The ingredient list is short and simple with whole wheat flour as the first ingredient. Its a healthy choice but it doesn’t taste “too healthy” if you know what I mean. Even picky kids may like it. Its quite tasty, both toasted and As Is.

This is perfect to make sandwiches with. It won’t fall apart easily. It was really good toasted which is one way I like it.

Peanut butter and jelly on whole wheat coming right up.

It’s one of the most affordable bread options at Trader Joe’s at (now) $2.99 (was 2.49 not long ago) This will beat most supermarket similar breads for price, value and quality.

HARVEST WHOLE WHEAT BREAD $2.99, 24 oz loaf (1 1/2 lbs, 680 gr)

Trader Joe’s HEALTHY SNACK IDEAS


Do you need a few ideas for Healthy Snack options for shopping at Trader Joe’s?

Here are just a few ideas….

Fruits and Veggies: A great snack could be say, fresh apples sliced up.

One favorite snack for me is some sliced APPLE with some PEANUT BUTTER. A classic combination providing fiber, healthy fats, and protein. Besides apples I like bananas and peanut butter. As well as cut up sticks of vegetables (carrot, celery or jicama sticks) All these things are great snacks on their own but get some protein from nut butters. Besides peanut butter, there are other nut butters too, such as almond butter. My favorite peanut butter at Trader Joe’s? Crunchy salted with the blue label. The one with honey one us also good.

Now I would just buy an apples and cut them up. However Trader Joe’s does sell some “pre-cut” fruits and veggies for convenience. Personally I never buy these type of items. It’s not a big deal to cut up an apple for me. The moment you cut any fruit or veggie up it starts to oxidize and deteriorate. And you pay a lot more for someone to do that work.

Nuts or Trail Mix; these are great snacks (in moderation) Trail Mix: Trader Joe’s offers a variety of mixes with nuts, seeds, and dried fruits. Raw, Unsalted, Untoasted Nuts: A simple and healthy snack. Dark Chocolate-Covered Almonds: A delicious way to get antioxidants and healthy fats. Finally the fantastic TRAIL MIX CRACKERS

Cut up some Vegetable Sticks such as carrots or celery and pair them with some HUMMUS or some other lower fat dip. How about that new Roasted Tomato LABNEH?

For chips, I think the PLANTAIN CHIPS are kind of better than potato or other chips

Protein Snacks: Any Cheese or cheese sticks, string cheese, hard cooked peeled eggs, chomps turkey sticks….

Other Healthy Options:

  • Organic Popcorn with Extra Virgin Olive Oil: A whole-grain, antioxidant-rich snack. 

Grainless Granola: A crunchy blend of nuts, seeds, and dried coconut. Puffins Cereal (Peanut Butter flavor): A fun and healthy way to enjoy cereal. Low-Fat Greek Yogurt: Pair with berries and a touch of honey for a healthy and protein-packed snack. Piquant Popcorn: A top snack for weight loss. Norwegian Crisp Bread: A versatile base for avocado and other toppings. Bamba Peanut Snacks: A high-volume, low-calorie option.  Plantain Chips: A healthier alternative to potato chips. Lentil and Chickpea Crisps: A flavorful and healthy snack. Oven-Baked Cheese Bites: A high-protein option. Trek Mix Handfuls: A portable and nonperishable snack. Hummus: A creamy blend of chickpeas, tahini, and olive oil. They have some hummus snacks that come with crackers for easy snacking.

With just a little prep work and some baggies, you can make snack packages. Good luck!

Trader Joe’s LEMONY BASIL ARUGULA SALAD KIT


https://www.traderjoes.com/home/products/pdp/lemony-arugula-basil-salad-kit-066293

“What do you need to make the perfect summer salad? Fresh, peppery greens? Aromatic herbs? Zesty, citrus flavors? Some resoundingly delicious crunch? How about a salad that ticks all those boxes? Trader Joe’s Lemony Arugula Basil Salad Kit gives you all the tools necessary to create a superlatively summer-y salad, complete with leafy arugula, shredded Parmesan cheese, crunchy carrots and roasted almonds, and a stunningly citric, wholly herbaceous, basil lemon vinaigrette dressing.” (TJ)

I know a lot of people seem to love this salad kit. It’s one of the more popular ones at Trader Joe’s. Personally I am a fan of eating arugula, raw in a salad. I like it’s slightly peppery bite. I buy a package of Trader Joe’s arugula frequently as my salad base. My wife on the other hand, prefers to eat arugula cooked. To each his own.

This salad kit makes getting an arugula salad together super easy. Just toss it in a bowl and add the dressing. Arugula and shaved pieces of carrot plus almonds and grated Parmesan cheese. The dressing is something everybody says is very tasty, with some folks wishing that Trader Joe’s sold the dressing in a bottle.

The salad matches well with other things, such as grilled chicken or salmon, served hot or cold.

Say on some crazy hot day like today where it is 95 and just thinking about cooking will make you sweat, how about using this KIT to make an easy dinner with zero cooking? Just dump the salad in a bowl, and add a can of that delicious new SKIPJACK TUNA on top. Voila! Dinner. Easy peasy.

Trader Joe’s LEMONY BASIL ARUGULA SALAD KIT

$3.99 (9.75 oz bag)

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