TJ’s PERI-PERI SAUCE


Trader Joe’s PERI-PERI SAUCE with fermented and dried chilies

RAVE

This is as the label says: “A CONDIMENT WITH RICH, COMPLEX HEAT”. Peri-peri sauce is one of those Trader Joe’s products that currently seems to be all over the Internet. So naturally I decided I better check it out. First thing to let you know, is that this Peri-Peri sauce is HOT! And when I say hot I mean it. It’s hot people, with a capital H! As in this is surely the spiciest product I’ve ever tasted at Trader Joe’s. It reminded me of the first time I tasted TJ’s (original formula, and sadly discontinued) Organic SRIRACHA RANCH dressing (sigh!). I opened the bottle of this Peri-peri sauce and just tasted a wee bit on a teaspoon all by itself. OMG. My mouth lit up, taste buds on fire. I’m not a chili-head but I enjoy “spicy” and can tolerate most levels of heat. However this Peri-peri was way up there. It took a while for my mouth to calm down and I thought, this sauce is too spicy. However I found the “secret” to using Peri-peri, is to just use it really sparingly. Use it in small even tiny amounts and you will get it’s flavor. Note, it’s quite liquid-y so be careful pouring it lest you get way more than you want. I usually put some on a spoon to gently dole it out in little dots of sauce. Once I realized about using in sparingly I started to really love this stuff. It’s very flavorful and complex with a ton of umami going on in addition to being spicy. The orginal bottle which I expected would last me a few months is already 2/3 gone in just a few weeks! So Peri-Peri may even be addictive. This label says Product of South Africa. Peri-Peri sauce is popular in South Africa, though it’s origins are from elsewhere in Africa, Mozambique or going even back going back to Portugal.

https://www.nandosperiperi.com/what-is-peri-peri

Peri-peri recipes traditionally call for tiny birds eye chilies which are super spicy. The label does not specify exactly what chilies are in it but it does say “fermented” as well as dried chilies. As TJ’s BOMBA SAUCE also uses fermented chilies, from which you get a lot more complex flavors than just “hot”. It also lists garlic,salt, dried chilies and xanthan gum (it’s a thickener). It’s a lovely orange color. The first ingredient listed on the label interestingly enough is LEMON JUICE. So there is a citrus-y background level behind the spiciness which I find works perfectly.

What is PERI-PERI SAYCE good on? Perhaps a better question is what haven’t I tried this on. I’ve tried it on almost everything. For one, a simple thing, I love this sauce on something as simple as cottage cheese (on toast or a bagel or crackers…) Again I just need a few dots of sauce here and there. It’s simply magnificent with chicken, which is what it was created for (Peri-peri chicken). I will next try it on chicken breasts marinated in the sauce. So marinate some white or dark meat chicken in Peri-Peri sauce. You’ll find its just stunning. Use oil in the marinade too of course and go easy on the peri-peri till you learn its heat level, though cooking will of course mellow the heat out. I’ve mixed a little of the peri-peri even into ketchup – that spicy ketchup combo is fantastic with hamburgers. A bit on grilled shrimp or fish? Yes, yes, yes. If you experiment with this (and go cautiously) you will come up with great combinations this sauce is good on. Oh and you can of course mix it with something, say mayonnaise or greek yogurt in whatever ratio you like and come up with a fantastic sauce in seconds. Trader Joe’s PERI-PERI sauce comes in a glass bottle of about 7 ounces for $3.29. I think this is really worth checking out. And check out this recipe for grilled Peri-Peri Chicken below which you could whip up using this I think.

https://www.chilipeppermadness.com/recipes/peri-peri-chicken/

Want to learn about the peri-peri (piri-piri) chili ?

https://hotsaucefever.com/hot-peppers/piri-piri/

(update: summer 2022: unfortunately this seems to be MIA…. production issue? or discontinued ? I’ll update here if I see it again)

UPDATE: Jun 2022 SAW IT BACK IN STORE!!

TJ’s POTATO GNOCCHI (& recipe ideas)


TJ’s Pasta Emporium Gnocchi. “Autentico Italiano”. Made in Italy. Shelf stable package.

These gnocchi are one of my favorite TJ items. They are so handy. I almost always pick up a pack every time I go so I have one in the pantry. Available in the pasta section, these packages of TJ’s POTATO GNOCCHI are terrific and a bargain at just $1.69 (1.1 lbs). The package is shelf stable and can last months in your pantry (you could store them in your fridge if you like but you don’t have to). I probably usually use them within about 1-3 months? The cooked gnocchi have a pleasantly chewy texture, which you can accentuate even more by pan frying them (see below), one way I recommend cooking them.

COOKING: Simply toss these into boiling salted water for about 3 minutes and they’re ready to serve with your favorite sauce. They will float to the top of the water when done. Perhaps even better I’ve found is one can boil them for 1 minute, drain, them throw them in a non-stick or cast iron pan with 2 tablespoons of EVOO to pan fry them until they are golden brown. The crispier texture from this is terrific. Actually an even easier way which I discovered and clearly others have figured out too, is you don’t even have to boil them at all. You can just pan fry them without the boiling. The even chewier crispy texture is great.

PAN FRIED GNOCCHI: Just toss these gnocchi right into a pan with 1-2 tbl. of olive oil and pan fry them until browned on all sides, stirring occasionally. I do a variation on this. I put 2 tbls of EVOO (or even nicer, a mix of half oil and half butter) in a black cast iron (or nonstick pan). Get the oil hot on med. heat until it shimmers. Toss in these gnocchi and stir till coated. COVER THE PAN. Cook covered 5-8 minutes, stirring occasionally. They kind of pan fry & steam at the same time for the best of both worlds. After 5 minutes or so, take off the cover and continue pan-frying till GDB (Golden Brown and Delicious) maybe another 5-10 minutes.

What to serve with them for a sauce? Almost anything you can think of which you would do for pasta. Of course great with with your favorite TJ tomato or marinara sauce. TJ’s jarred Pesto works quite well with these. It can even be as simple as just butter and grated cheese plus some black pepper, a kind of Cacio E Pepe. Speaking of which – In TJ’s C&P sauce! Or get inventive. In the photos below you will see I cooked them with greens (swiss chard but you can use any greens like kale, spinach, arugula…) I used lots of garlic and lots of grated Rosemary Asiago *. The gnocchi were delicious with greens. Of course any Italian cheese works Parmigiano, Pecorino, Asiago) even some Mozz cut into cubes to melt in. I had these last week with some leftover Bolognese sauce I had in the freezer and they were simply amazing with Bolognese sauce. TJ’s even has a vegan bolognese sauce.

Are these better than the frozen Kale and other Gnocchi? For me actually they kind of are and frankly these are half the price of the frozen gnocchi which I feel don’t have the same textural integrity when cooked this way (pan fried) though I could experiment some more.

Anyway if you never tried these packaged Gnocchi, check them out. I can’t tell you how many times when we “had nothing in the house to eat” I found we had a package of these in the pantry and then had a dinner ready in 20 minutes for a few dollars.

Pan fried Gnocchi with Swiss Chard and Asiago

*RECIPE : PAN FRIED GNOCCHI with Swiss Chard & Rosemary Asiago Cheese – Separate leaves and stems from Swiss Chard. Cook the cut stems with 3 cloves of garlic smashed until tender in olive oil. Remove greens from pan then into same pan, toss in a pack of gnocchi with a tablespoon of EVOO and 1 tbl butter. Cook covered as discussed above till browned all over. Now add back the swiss chard plus chopped up leaves. Cook and toss around in pan till leaves are cooked till your liking. Toss in some chopped parsley or arugula. Season to taste with a little salt, sprinkle of lemon juice and lots of black pepper (optionally – a spoon of BOMBA) Grate a few ounces of Asiago, Pecorino or Parmigiano over all and drizzle with good EVOO. Serve 2 as dinner or 4 as a side.

(Can substitute Kale, Arugula, Spinach or any green)

SEARCH : Pan Fried Gnocchi Recipes – IDEAS

https://bit.ly/3hIZLHo

Price Increases at Trader Joe’s (June 2021)


Inflation has been in the news a lot recently and I’m really noticing it “in action” in supermarket prices including, or is it especially, at Trader Joe’s. Certainly you have noticed TJ’s prices on many items creeping up all the time? I am getting small sticker shocks now on a shopping run at TJ’s. Then when you hit Checkout and they all add up, a big sticker shock. All those “small” increases add up. I’m sure you are noticing in your food budget not going as far. I sure am. I’ve noticed price increases at TJ’s on so many products. Here are a few:

Ground turkey, which was $2.99 a pound for some time, was now $3.49. Another kind of ground turkey, which was $3.99 a pound, went up to $4.29. A pack of Pita was $1.29 for many years. Now it’s $1.59. Peanut Butter: $1.99 since I can remember…now $2.29. The always great deal on the Pane Italiano bread for 99 cents? Its now $1.29. Isn’t that about a 30% increase on this one item? The inflation rate supposedly in the US is around 5 per cent. So why a 30 per cent increase on this particular item !?!

TJ Peanut Butter – it was $1.99 forever. Then raised to $2.29. Then raised again to $2.49 (price as of aug 2021)

Organic Carrots – were 99 cents forever. Now $1.49 – a 50 per cent increase?! Wow.

We are seeing raises followed by raises in just a few months. So even what seem like “small increases” of 30-50 cents on many items add up by the time we get to the cash register to quite a few dollars. And we had already had some increases during Covid-19 due to shortages and supply chain issues….. As we know unfortunately it’s quite rare once something goes up in price that it ever goes down in price. What if anything can we consumers do? Do we have to just grin and bear it? Unfortunately I don’t have an answer or any magic solutions. All I know is it’s harder for us consumers at an especially bad time for many people. Are companies like Trader Joe’s taking advantage of inflation being in the news so much, and being opportunistic now about raising prices? Anyway I just thought I would put this out there if anyone wants to Comment about price increases at Trader Joe’s.

At least you can vent here, so feel free to do so in the COMMENTS section (please just keep them PG).

TJ’s GREEK YOGURT with HONEY


This is what I have started to buy at Trader Joe’s pretty regularly. It’s very lightly sweetened from the honey and I find perfect especially for breakfast with some fruit and my granola in the morning. But I also find other uses for it. I use it like “creme fraiche” or whipped cream as a topping for desserts with a bit lower calorie count than either of those. TJ sells it in a big 32 oz container for $4.99 or small cups for $1.29. It’s quite yummy.

TJ’s Washable PAPER PLACE MATS


Trader Joe’s Washable Paper Placemats

Wait up, what….?!!! Trader Joe’s sells place mats? Yeah you read that right. These place mats recently appeared in the New Products “home goods” area at my TJ. Looking at them they so totally say “IKEA” cool to me. These intrigued me, then reading the label about how they’re made from “Supernatural Paper” (!) that really got me interested. Honestly I’m always intrigued that TJ’s has any home goods type things at all. They seem to especially appear around the holidays (I slightly regret not getting some olive wood bowls and cutting boards I saw last Xmas but they were a bit pricey even for TJ’s, but they looked beautiful and handmade). Anyway since we needed to replace some old place mats and these were just $10 bucks for a set of 4, I just grabbed them in kind of an impulse buy. I picked a darkish color out of the 4-5 colors on offer as I thought this darker grey / green color would hide dirt best. These mats are on the thin side meaning when you pick up a glass that was on them you may see a little ring depression where it was, but it brushed out easily by just swiping it with my fingers. They have what I might call all kind of faux leather texture. Feels a little like thick waxed rubbery paper? I believe there are two pieces sown together. “MADE WITH SUPERNATURAL PAPER (cellulose and latex). Latex = rubber. They say “CAN BE WASHED” (hand wash separately). I think I will avoid that if possible, and just wipe/wash them daily. Wiping them clean with a soapy sponge seems to work fine. I had a little stain from some food and just wiped the mat with a damp rag with a little soap and that took off the stain as I hoped. So the rubbery, waxy covering seems to work. I like them for a change from our textile place mats. My wife complained about the white stitching they have on the edges but that doesn’t bother me at all, I kind of like it. They have a funky feel going on…in a good Ikea way. The more I have used them and lived with them I have grown to like them more and really dig the funky Ikea-ness of these.

If you see them, check them out at least with a feel and see what you think. They are $10 for set of 4 mats ($2.50 each) and come in about 5 or 6 colors. Personally I would lean to the dark / earthy colors for hiding stains.

I found this online. Are they the makers of “Supernatural Paper”?

BONELESS PORK TENDERLOIN (with recipe ideas)


Another one of those things that I get almost every time I go to Trader Joe’s as it’s delicious and an extremely versatile thing to have in the fridge (or freezer) and a pretty good deal.

If you are not familiar with “pork tenderloin” let’s put it this way… If this was beef it would be the filet mignon. The best melt-in-your-mouth deliciously tender cut. One big difference? Beef filet mignon costs about $15-20/lb or more? But this “pork filet mignon” sells for $4/lb at Trader Joe’s. A $5 piece can feed a family. So deliciously tasty as well as super affordable.

(UPDATE: Price has increased since this was written)

Trader Joe’s sells 4 versions of the pork tenderloin. “Plain”, 2 marinated ones (peppercorns and garlic & herbs) that cost more – come on it’s so easy to do a marinade of your own in a few minutes. TJ also sells a “crate free” pork tenderloin if you prefer which is $6/lb. more expensive. At Whole Foods I’m just guessing this would cost double that price?

Boneless pork tenderloin is a lean cut with almost zero waste. It can has a “silverskin” which should be removed. This is not very hard, you just need a sharp knife.

I frequently just cut the tenderloin into “medallions” or steaks about 1/2-3/4 ” thick, season them, and cook them as one might cook filet mignon. Or one can cook it whole in a pan, then slice it afterwards (deglazing the pan after for a pan sauce). Cut the meat into strips, and this is so perfect for Asian dishes & stir-fry’s. Or Fajitas or Tacos! Whole, its great for roasting in the oven. Pork tenderloin can be an impressive center-piece of a fancy dinner (See the stuffed roast pork tenderloin video recipe below) Another tip: Be sure not to overcook tenderloin, as it’s so lean it can easily get overcooked and dried out. A correct cook of tenderloin should have a bit of pink (trust me, it’s safe and fine) TIP: Slice slits in the meat and insert thin slices of garlic all over.

Seasonings for pork tenderloin? You can not go wrong with any of these: garlic, lemon, rosemary, cumin, peppercorns…. and AJIKA!

TIP for Asian stir frying: The Chinese technique of Velveting any meat for 20 minutes will make it even better.

https://www.theendlessmeal.com/baked-pork-tenderloin/

https://www.cookinglight.com/food/recipe-finder/healthy-pork-tenderloin-recipes

This is a terrific looking, easy recipe from Milk Street, SPICE CRUSTED PORK TENDERLOIN BITES

TJ’s RAINBOW PEPPERCORNS in spice grinder


This may seem ho-hum because we are so used to seeing it by now but come on, let’s admit the spices TJ sells in built-in grinders are one of the greatest product innovations in history. I’m serious. Since all spices taste best freshly ground, it’s a huge plus that you can buy not just whole peppercorns but a number of spices & spice blends in these plastic grinders at TJs. I particularly am fond of TJ’s RAINBOW PEPPERCORNS. It’s especially nice as it’s a blend of 3 peppercorns from 3 different continents! They come from Brazil, India and Malaysia. Packed in South Africa. Wow. Peppercorns have gone up in price and I think this used to sell for $1.99, it’s now $2.29. Its the same price as a tin TJ sells of ground pepper so I would say this is better. I buy pepper grinders in pairs, one for the kitchen and one for the table.

Trader Joe’s ITALIAN BOMBA Hot Pepper Paste of Fermented Calabrian Chili Peppers


bomba1

RAVE

Since it first appeared, Trader Joe’s Italian “Bomba” Hot Pepper Sauce blew up all over the internet as one of Trader Joe’s best new offerings. In this case, any hype you’ve heard about how good TJ’s “BOMBA” is, is 100% justified. This stuff is incredible. Sorry I won’t be saying “it’s the bomb” (even though it is). However I will tell you that we just freaking LOVE this stuff, and put it on many, many things. Since first trying this its become a condiment that we have to have in the fridge at all times. Here’s why.

BOMBA is a condiment made from crushed up fresh Calabrian red chile peppers that get fermented. By now I’m sure you’re well aware about how fermentation adds complex flavor elements to foods. When you taste this paste you will notice a little bit of funkiness. That is it’s fermentation and it adds a magical addition of, you guessed it, UMAMI. Giving this stuff more complexity than just a “hot sauce”. Now Bomba sauce is a bit spicy but it’s not really spicy. It’s nowhere near a knock-your-head-off hot sauce, skulls on the label, kind of spicy. This has a tolerable level of spicy PLUS flavor! As a spiciness test, I just put a small spoon of Bomba in my mouth. While I got “yes this is spicy”, it didn’t want to make me want to drink a glass of milk or anything. I got something beyond just “spicy”, there that funkiness, even a bit of sweetness. So depending on the amount you use, you can adjust the level of spicy to your taste and palate, and if you add even just a tiny bit to dishes – I’m talking a quarter of a teaspoon – it will add wonderful flavors that may surprise you.

How to use Bomba ? Of course this is going to be great added to tomato sauces, say on pasta or pizza or what have you. But what about other pasta dishes? A spoonful mixed into your Spaghetti Aglio e Olio? For sure! A little bit in your Carbonara? Controversial perhaps but I do it, and it is terrific. What about all those Gnocchi you love from Trader Joe’s? Regular, cauliflower, kale, shelf stable or what have you… OMG folks, a dollop of this Bomba with garlic and good olive oil will make your gnocchi soar. Still, Bomba is more than “just for Italian” food. I put a little bit into my scrambled eggs. It’s divine with eggs of any kind. A drop of it onto of my buttered, toasted baguette is great. A little bit mixed into avocado toast or guacamole. Add a little bit of Bomba to your marinade for meat or chicken. Dips and sauces? Perfect. You can mix this up with some Greek yogurt (or mayonnaise for that matter) for an instant wonderful sauce, to top some cooked Chicken Breasts, Shrimp, or Tofu as well. Or try that mix as a dip for some chips. Drizzle some with olive oil and garlic on your roasted veggies. Add a spoon of this to your soup or most any sauce to give it some jazz. I even love it on cottage cheese on toast (no, seriously that’s really good). On my sardines on toast. I suggest adding some fresh garlic when using Bomba. Of course these two go very well together. Asian food?! OMG yes, yes, yes! Honestly the list of things and types of food Bomba can improve and go with is endless and I promise, you will discover uses on your own (please share some with us in the COMMENTS below). TJ’s Bomba is truly a premium gourmet offering. Amazingly Trader Joe’s sells this for $2.99 a jar, which is honestly incredible for such a product. Oh and it’s really Italian, it is a “Product Of Italy”. I have found it sold out on occasion as its a big hit. So if you like it, next time grab an extra jar to keep in the pantry like I do (but just one, leave some for me, and the next guy!) Ingredients are: Chilies, Sunflower Oil, Olive Oil, Basil, Salt, Ascorbic Acid, Citric Acid. Honestly even if you are not really the “hot sauce type” I suggest you get a jar of this to try. Calabrian chili’s are not super hot; they are in the “medium” spice level. People can pop them in their mouths easily. Personally I can’t live without having a jar of Bomba in the fridge now and if you try this, you may feel exactly the same.

TIP: I add a bit of Extra Virgin Olive Oil after I open the jar to “seal the top” off from air and keep it freshest for longer. Keep the jar in the fridge. Take it out 15 minutes before using if its congealed.

If you tried BOMBA and have any Comments feel free to share them.

Trader Joe’s frozen Wild Raw ARGENTINIAN RED SHRIMP, reviewed


RAVE

“Trader Joe’s Argentinian Red Shrimp are caught off the southern coast of Argentina. They have a sweet lobster like flavor and texture. Grill, barbecue or sauté. Serve with pasta, on salads or as an entrée…” (Wild, Raw, Peeled, Cleaned and Deveined Frozen Shrimp)

WILD CAUGHT, PRODUCT OF ARGENTINA

Ingredients: shrimp, salt

FYI – Shrimp is the most popular seafood in the United States, but in reality only a tiny fraction comes from domestic U.S. sources. Ninety percent of the shrimp we eat is Imported, and almost all of that comes from shrimp farms in Southeast Asia and Central America.

If you’re looking to buy shrimp at Trader Joe’s I would check out their wonderful Wild Argentinian Red Shrimp. These are the best shrimp Trader Joe’s sells. In fact these are some of the best shrimp out there, period. These Patagonian Red Shrimp are from Argentina. First off, these are Wild Caught, not farmed, shrimps. Wild shrimp are said to have better flavor than farmed, plus be better for the environment.They’re large, meaty and actually do have a sweet lobster-like texture and taste. Some people think of these shrimp as “poor man’s lobster”.

Patagonian Red Shrimp, are fished from the icy waters off Argentina’s coast in Patagonia. They are individually flash frozen, cleaned (and deveined) and ready to use. They’re a quite decent size (20/25 count aka “Large”).

Are these truly “the sweetest shrimp in the world”? … well even if some marketer came up with that, they actually do taste kind of sweet and have what many people think of as a “lobster-y” texture as well as taste.

(If you are interested in learning more at these here’s detailed info about “Patagonian Red Shrimp”)

How To Use These Shrimp: You use these red shrimp the same as any other. Be careful NOT to overcook them of course. If I’m not using the whole bag I just take out as many shrimp as I need , and close the package up super tight with a twisty, and double bag the package inside a Ziplock freezer bag (double bagging these will help keep out freezer burn).

So first things first, what are the best defrosting method(s) for these frozen shrimp?

DEFROSTING : The best method to defrost them is the traditional overnight thaw in the fridge in a covered glass bowl. Thats the best way. Still if you didn’t plan ahead to do that, the next best option is to put them in a plastic baggie, and run a light stream of cold running water over the bag (you can weigh down bag with a cup or plate). The shrimp should be defrosted in about 15 minutes or so. This last method works OK too in a pinch: I’ve simply put the frozen shrimp in a bowl, covered them with an inch of cold water, and stirred them every 5 minutes or so. Defrosting this way should take maybe 15-20 mins. Cooking from frozen: No way, I would not recommend doing that. They will shrink up a lot and be tough. Microwave also a no-no, you will ruin the texture of the shrimp.

Cooking: Cook these red shrimp the same way as any shrimp. However these do seem to cook a wee bit faster so be careful not to overcook them. If you are say using a sauce, you can simmer the (defrosted) shrimp slowly in the sauce at the very end, cooking them in the sauce for maybe 2 minutes or so (turning them over once). As soon as they are no longer translucent and look firm these are cooked, and/or at least should be removed and then added back to your dish at the end. Not over cooking will keep them plumper and juicier. When you overcook shrimp they become chewier and shrink up.

TIP: If grilling them, you can marinate them for 15 min in lots of TJ’s CUBAN SPICE BLEND. Or any spices of your choosing. Ajika blend also is terrific as is TJ’s spicy Peri-Peri Sauce. Another great spice for these? TJ”s new blend HOT & SMOKY PAPRIKA

These shrimp are terrific simply sautéed in olive oil with lots of garlic, scampi style. You can blot them with a paper towel, optionally sprinkle them with a little seasoned flour and sauté them in oil and butter. One trick I saw on MilkStreet recently was to pan fry shrimp on one side only, then take them out of the pan and later finish them in your dish for 30 seconds at the end. This is a great idea, as you won’t overcook them.

These shrimp are of course great grilled / sautéed and excellent in a pasta dish. You can put them on a skewer and broil or grill them (brush with oil). They are equally great gently poached, about 3 minutes, which is a good way to make them for cold cooked shrimp or for the top of a salad.

If you try these shrimp you will probably like them as much as we do. I find them super convenient to have in the freezer. TJ’s sells the Wild Argentinian Red Shrimp (1 lb. bag) for $9.99

*UPDATE-1 (Feb 2021) price increase to $10.99. UPDATE-2 (Apr 2022) price up again, now 11.99

On this site not only do these get top ratings, they are called the “lobster impersonator”

More cooking ideas follow.

Dishes: I made a nice Thai Shrimp Curry with the shrimp, veggies and TJ’s Thai Red Curry sauce – adding the shrimp the last 2 minutes (a no-recipe recipe follows below).

THAI STYLE SHRIMP CURRYSauté some onions, garlic, and chopped ginger in oil for 4-5 minutes. Throw in chopped up carrots, celery, potatoes (optional add ins: mushrooms, peas, sweet potatoes, scallions) …sauté everything for 5 more minutes, then add 1/4-1/2 cup liquid (water or broth (Option: Add a 1/2 cup Coconut Milk for the liquid)) Simmer for 10 minutes, then add in a jar of TJ Thai Red Curry sauce and simmer another 10 minutes or until all the veggies are just tender. The last 2 minutes of cooking, you add your shrimp and simmer gently in the sauce, stirring occasionally. Serve the curry with jasmine rice and add chopped scallions on top.

Shrimp Roll on Brioche Bun (aka The Poor Man’s Lobster Roll)

Here’s one more: As these shrimp are kind of “lobster-y” they are perfect to make a New England style Shrimp Roll (aka the Poor Man’s Lobster Roll). Gently poach the shrimp 90 seconds or so just until opaque and pink (don’t over cook them). Rinse them under cold water. Split or cut them up and mix with a little mayo and lemon juice, then put them in a lightly toasted buttered Brioche bread or Brioche Bun (spread with a little mayo). If you have some, sprinkle a little Old Bay seasoning or dill seasoning on top. Easy and delicious.

RECIPE: RED SHRIMP WITH HONEY ALEPPO SAUCE – https://www.traderjoes.com/home/recipes/honey-aleppo-shrimp

(NB: TJ’s recipe here says cook the shrimp for 5-10 mins; I suggest thats too long unless you want overcooked shrimp. I say cook these shrimp about 2-3 minutes)

Ramen? Yes. I used the shrimp in (“Roy Choi style”) instant ramen with a slice of cheese and butter.. (crazy but it works, see video below). For this dish which was a dinner, I made a veggie stock instead of using the included packet of seasoning* and added some fresh mushrooms. I added the defrosted shrimp at the very end of cooking, and only cooked them about a minute or two. See they look juicy (not overcooked)? TIP: That little flavor packet included with instant ramen is just loaded with Sodium (like 50-70% of daily recommended level)? Bad for you, so better to use your own stock or a low sodium stock and maybe just add a pinch of the flavor packet. Worst case, use only half the packet and if it tastes too flat, add something to flavor it up without adding much sodium (a dash of low sodium soy sauce or a few drops of Nam Pla (fish sauce).

ROY CHOI’S INSTANT RAMEN WITH CHEESE

Another idea? Vietnamese style rice paper shrimp rolls (search Asian markets for the rice wrappers) https://justasdelish.com/vietnamese-shrimp-rolls-peanut-hoisin-sauce/

One more idea? Fried rice with shrimp.

Trader Joes’s (frozen) AHI TUNA


ahi3
ahi1

“The secret to cooking Ahi Tuna is not to overcook it”

What is Ahi Tuna? “Ahi” is Hawaiian for YELLOWFIN TUNA

“Yellowfin tuna, scientifically known as Thunnus albacares, is a popular species of tuna found in tropical and subtropical waters worldwide. They are often marketed as “ahi” in Hawaii and elsewhere.”

Trader Joe’s sells AHI TUNA STEAKS, in the section with their other frozen fish.

My package was labled “Wild Caught, Product of Spain” (fished from Spanish waters in the Atlantic)

Ahi Tuna is one of my favorite fishes that TJ’s carries. and I highly recommend trying it if you never have before. It’s so good, meaty and satisfying.

If you have any leftovers, its delicious served cold the next day, maybe over a bed of rice or a salad.

How To Cook Ahi Tuna: First off, defrosting the fish. The best way will be a slow “overnight” defrost in the fridge. While the slow defrost will give the best result, if you didnt plan ahead, you could you can try putting the package of fish in a bowl in the sink, then running a slow stream of cold water over it. Leave it like that. That will take perhaps an hour to defrost that way.

TIP: Do Not Nuke the fish to defrost it; it will ruin the texture of the fish, making in mushy.

The package states you should “remove from package before defrosting”. I’m not quite sure why… anyone have a clue? Anyway I defrost it in the fridge overnight in the package and it seems fine.

MARINADE: Once the fish is defrosted I marinate it for a half hour to an hour before cooking. As far as marinades go, I generally make a typical Asian/Japanese style marinade: Soy sauce, fresh grated ginger, fresh ground black pepper, a pinch of honey or brown sugar, plus some oil, either olive oil or better still a teaspoon of TJ’s dark roasted sesame oil. You can add some type of acid if you like: a tiny amount of cider vinegar, lemon juice, or sake if you have it. You should serve it with some fresh Lemon or Lime.

Cooking Ahi Tuna: The first rule of AHI tuna is don’t overcook it. Its very easily overcooked. It is crucial that you don’t overcook ahi tuna as it can dry out easily. So be careful with your cooking time. Personally I think AHI is best cooked in the Japanese “Tataki-style” way which is just searing the outside on all sides and leaving the center a bit pink (See pic above). 

I generally cook it in a black cast iron pan over med-high heat with a little oil, and/or butter, searing the outside for 60-90 seconds on one side then turning with tongs to cook the other sides for a minute. You can use the tongs on the sides but again be careful not to overcook your fish. After you do it once or twice you will get the hang of cooking this way.

When done, take the fish out of the pan, and let it rest on a plate for a few minutes before you slice it. Which you will do against the grain like a steak. Be sure to save the pan juices and any juice that runs out on the cutting board to pour over your fish.

You can deglaze the pan with sake, rice vinegar, or even a splash of water, or some extra marinade that you saved at the beginning. I found that if you marinated the fish and use that marinade to deglaze the pan there is protein that coagulates when you cook it, so it glops up a little (I just thin it with soy and some water, it doesn’t bother me too much,  it makes it thicker thats all). If that gloppy stuff bothers you, don’t use the marinade, make a fresh sauce to serve with the fish. Here’s some ideas for sauces….

“Butter Shoyu” (Soy Butter Sauce) Put a fat dollop of butter in the pan along with a little soy sauce, a terrific combination. Mix it well and and pour over the Ahi. Serve with slices of fresh lemon or lime.

PONZU: Another classic Japanese sauce. Combine Soy sauce and fresh Lemon Juice. Do not cook this, just mix together. A bit of grated lemon rind would be a gourmet touch.

As in the photo of my finished Ahi, it should end up seared on the outside and pink in the center, just how pink is up to you. I like mine like it is in the thickest part, the center (just this side of raw) while my wife likes it as it is cooked on the ends (medium) which I think of as overcooked. As a final touch, I sprinkled some sesame seeds on top, sliced it against the grain, and put it on a bed of arugula, pouring the pan juices over the top. Ahi Tuna is really delicious and I am sure your family will also love this very steak-y fish.

You could even try it as “Poke” I guess (ceviche style). I am willing to eat it this way but my (Japanese) wife won’t let me make this as poke as she says this is not “sashimi grade tuna” (true) which costs three times as much, selling for about $25/lb instead of this at $8/lb. So at 8 bucks a pound this is a another good deal from Mr. Trader Joe. 

ahi2

ASIAN MARINADE: 2 tbs soy sauce; 1″ peeled fresh ginger, grated; fresh ground black pepper, a little honey or brown sugar, teaspoon of sesame oil (or olive oil) plus lemon or lime juice for a marinade (you can make a bit more and save some to serve on the side). Marinate in the fridge (on fully defrosted fish) for 30-60 minutes turning it once. Cook as desired.

tunainsert2
tunainsert1

Having said how great this fish is please let’s not eat TOO much as this species is on the “near threatened” list. We eat AHI tuna no more than once a month. Though this says the Atlantic Yellowfin is sustainably harvested.

Previous Older Entries Next Newer Entries