TJ’s GREEK YOGURT with HONEY


This is what I have started to buy at Trader Joe’s pretty regularly. It’s very lightly sweetened from the honey and I find perfect especially for breakfast with some fruit and my granola in the morning. But I also find other uses for it. I use it like “creme fraiche” or whipped cream as a topping for desserts with a bit lower calorie count than either of those. TJ sells it in a big 32 oz container for $4.99 or small cups for $1.29. It’s quite yummy.

TJ’s Giant Peruvian Inca Corn (Choclo) Snacks


Trader Joe’s Giant Inca Peruvian Corn salted snacks.

JUST CORN!

I think these are just delicious. These are my new favorite snacks. Crunchy… we’re talking Super Super Crunchy. They are a “PRODUCT OF PERU”. From a variety of Inca Corn called “Choclo“. which has HUGE kernels, grown way up in the Andes Mountains. It says only three ingredients, CORN, oil, salt. OK, I wish the oil wasn’t palm oil but still very simple, with only 3 ingredients with the main one of course being just corn. That’s pretty Natural and probably way healthier snacks to munch on I think say compared to your potato chips.

Filled with corn-y goodness. $1.99 an 8 oz bag.

Gluten Free of course!

TJ’s Roasted Whole Golden Flax Seeds


(UPDATE: Since posting this, unfortunately TJ’s DISCONTINUED this product. They replaced it with ground flax seed meal – Bummer!)

JUST FYI – HERE’S A LINK TO ORGANIC WHOLE FLAX SEEDS – AMAZON

https://amzn.to/3P7cZ03
plus, someone recommended these: https://amzn.to/3AAKm5E

Trader Joe’s Roasted Golden Flax Seeds (whole seeds) – “Naturally rich in Omega-3, Lignans and Dietary Fiber”

You may know that flax seeds are probably one of the healthiest things you can eat. We’re talking Super Food healthy ! For one thing flax seeds are loaded with Omega-3 fatty acids and are high in protein and fiber. Heart health: studies have shown just by eating 2 tablespoons of flax seeds a day, they can lower blood pressure 10-20 points. Personally every day I eat 2 spoons of flax seeds, which I grind up and mix with yogurt and/or soy milk in my breakfast cereal. I add some chia seeds to boot! You can also put theses in your smoothies.

Up to now I bought flax seeds (raw) in Bulk at a health food store. Then I saw these Roasted Flax Seeds at Trader Joe’s. After trying them I decided these are better tasting than the other ones. Why? Roasting them definitely improves the flavor of flax seeds making them more nutier tasting and crunchier.

You can either eat them whole or grind them up (coffee grinder or morter and pestle). You can sprinkle flax seeds on your morning cereal, put them into baked goods and sneak them into foods like baked goods as well as add them to your smoothies.

$2.99 / 15 oz bag

TJ’s CHANNA MASALA (spiced chick pea curry)


Trader Joe’s Channa Masala (spiced chick peas with onions, tomato and spices)

Vegetarian

Trader Joe’s has quite a number of very good Indian foods in Frozen. Many of them are worth exploring, but this is one of my favorites. The next time you are thinking of an “Indian food night” I would definitely recommend checking this dish out.

Trader Joe’s frozen “Channa Masala” is very flavorful and very authentic tasting. Whenever I eat this I usually think, this could have been delivered from an Indian restaurant. That is how well spiced the dish is.

To cook it, you can either heat it in the microwave or you could cook it on the stove which is the way I usually do it. I let it defrost for about a 1/2 hour, then slip the frozen puck out of the package and put in a pan with a tablespoon of water. I always eat this with Naan or TJ’s excellent Malabari Paratha and Basmati Rice.

PS – no one says you can’t add something to this. I often add something ; for example frozen spinach or some packaged “greens” (kale, etc) then another pat of butter. This variation with added greens is an excellent combo.

$1.99 (10 oz package). Higher now due to price increases.

TJ’s Hot & Sweet Jalapeños


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TJ’s Hot & Sweet Jalapeño Slices

OMG, these are SO blody good! Another simply brilliant condiment from TJ’s something Trader Joe’s seems especially good at coming up with. Slices of picked jalapeños sweetened with organic cane sugar added to make them Hot & Sweet which makes for an even improved version over TJ’s regular pickled jalapeños (also excellent). First off yes these are SPICY HOT ! Hotter than the regular TJ pickled jalapeños. There are whole dried red chilis in the jar plus it says pureed jalapeños also to ramp up the heat level. We just adore these. We put them on so many things. My wife and I dream up new ideas for things to put these on. Last night we put them on top of grilled hamburgers (on toasted brioche bread). Ok this is a no-brainer and of course they were freakin’ delicious on hamburgers… or hot dogs or sausages or sandwiches. For breakfast this morning I put a few slices of these hot and sweet babies on my toasted bagel with cottage cheese. They went perfectly with the mellow cottage cheese to spice up something that otherwise would be pretty boring, so these are a Great Combo.

The bottle has good suggestions on the label, such as add them chopped up to your guacamole. For that matter add some chopped up on top of your avocado toast! Grilled cheese? Oh yes, these go perfectly put some in with the cheese before you grill them so they mix into that melted cheese (chopped or whole if you want big spicy bites). Scrambled eggs? Oh yes, again delicious. Ditto with cream cheese and crackers. Brilliant. Especially with the Red Chili Crackers. For nachos? Another no-brainer. Finally do not ignore TJ’s suggestion about not wasting that leftover juice in the bottle for using in marinades. This hot and spicy pickle juice is amazing. I keep of bottle of just that in the fridge.

Here’s just one idea: SPICY CHICKEN – Marinate BONELESS CHICKEN (BREASTS or THIGHS) in the spicy juice for 30-60 minutes (or overnight in the fridge). Drain and grill them with a generous sprinkle of Ajika Georgian seasoning. When done, spoon a little extra spicy syrup on top of the finished grilled breasts with their own pan juices. Dot with a few slices of the jalapeños. You’re welcome.

$2.50/12 oz jar

RAVE

TJ’s Washable PAPER PLACE MATS


Trader Joe’s Washable Paper Placemats

Wait up, what….?!!! Trader Joe’s sells place mats? Yeah you read that right. These place mats recently appeared in the New Products “home goods” area at my TJ. Looking at them they so totally say “IKEA” cool to me. These intrigued me, then reading the label about how they’re made from “Supernatural Paper” (!) that really got me interested. Honestly I’m always intrigued that TJ’s has any home goods type things at all. They seem to especially appear around the holidays (I slightly regret not getting some olive wood bowls and cutting boards I saw last Xmas but they were a bit pricey even for TJ’s, but they looked beautiful and handmade). Anyway since we needed to replace some old place mats and these were just $10 bucks for a set of 4, I just grabbed them in kind of an impulse buy. I picked a darkish color out of the 4-5 colors on offer as I thought this darker grey / green color would hide dirt best. These mats are on the thin side meaning when you pick up a glass that was on them you may see a little ring depression where it was, but it brushed out easily by just swiping it with my fingers. They have what I might call all kind of faux leather texture. Feels a little like thick waxed rubbery paper? I believe there are two pieces sown together. “MADE WITH SUPERNATURAL PAPER (cellulose and latex). Latex = rubber. They say “CAN BE WASHED” (hand wash separately). I think I will avoid that if possible, and just wipe/wash them daily. Wiping them clean with a soapy sponge seems to work fine. I had a little stain from some food and just wiped the mat with a damp rag with a little soap and that took off the stain as I hoped. So the rubbery, waxy covering seems to work. I like them for a change from our textile place mats. My wife complained about the white stitching they have on the edges but that doesn’t bother me at all, I kind of like it. They have a funky feel going on…in a good Ikea way. The more I have used them and lived with them I have grown to like them more and really dig the funky Ikea-ness of these.

If you see them, check them out at least with a feel and see what you think. They are $10 for set of 4 mats ($2.50 each) and come in about 5 or 6 colors. Personally I would lean to the dark / earthy colors for hiding stains.

I found this online. Are they the makers of “Supernatural Paper”?

TJ’s Everything but the Bagel Seasoning Blend


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Is Trader Joe’s “Everything but the Bagel Seasoning” blend the bomb that everyone on the internet says it is? Well, yes. It’s terrific. It’s a classic blend of seasonings which obviously, bagel makers originally threw together perhaps a hundred years ago. TJ’s has an excellent version which is a blend of: white sesame seeds, sea salt flakes, poppy seeds, dried minced garlic and onion plus black sesame seeds. Now if by any chance you happen to be a “New Yawker” and grew up your whole life intimately acquainted with “Everything Bagels” then you already know how good this seasoning tastes. As a kid the Everything Bagels were frequently the ones our family usually fought over in a batch of fresh H&H assorted bagels my dad used to send us out for.

When Trader Joe’s introduced this seasoning blend it was such a major hit, sometimes it even got sold out. It just flew out of the store. Its so successful that TJ’s have now even started putting the seasoning on other products, such as smoked salmon (a great combo) and I even saw it in a new popcorn variety! In my opinion it’s especially the dried garlic toasty bits that make this so good. I really enjoy sprinkling EBTB on top of a TJ Artisan everything bagel topped with cream cheese and tomato (or sliced cucumbers or smoked salmon) plus more “everything” on top of the whole thing to Super Size the everything seasonings! This Everything seasoning is great on so many things: Scrambled eggs, avocados, avocado toast, grilled or smoked salmon, tuna fish sands, mashed potatoes, grilled vegetables, hamburgers, grilled chicken, cottage cheese (yes!), salads, steaks…. you name it, it will probably be good on it. So if you’ve been wondering if this actually worth the hype, the answer is Yes. Great stuff!

$1.99 jar (2.3 oz.)

https://www.eatingwell.com/article/291465/50-ideas-for-using-trader-joes-everything-but-the-bagel-seasoning/

https://www.epicurious.com/expert-advice/everything-you-can-do-with-everything-bagel-seasoning-article

BONELESS PORK TENDERLOIN (with recipe ideas)


Another one of those things that I get almost every time I go to Trader Joe’s as it’s delicious and an extremely versatile thing to have in the fridge (or freezer) and a pretty good deal.

If you are not familiar with “pork tenderloin” let’s put it this way… If this was beef it would be the filet mignon. The best melt-in-your-mouth deliciously tender cut. One big difference? Beef filet mignon costs about $15-20/lb or more? But this “pork filet mignon” sells for $4/lb at Trader Joe’s. A $5 piece can feed a family. So deliciously tasty as well as super affordable.

(UPDATE: Price has increased since this was written)

Trader Joe’s sells 4 versions of the pork tenderloin. “Plain”, 2 marinated ones (peppercorns and garlic & herbs) that cost more – come on it’s so easy to do a marinade of your own in a few minutes. TJ also sells a “crate free” pork tenderloin if you prefer which is $6/lb. more expensive. At Whole Foods I’m just guessing this would cost double that price?

Boneless pork tenderloin is a lean cut with almost zero waste. It can has a “silverskin” which should be removed. This is not very hard, you just need a sharp knife.

I frequently just cut the tenderloin into “medallions” or steaks about 1/2-3/4 ” thick, season them, and cook them as one might cook filet mignon. Or one can cook it whole in a pan, then slice it afterwards (deglazing the pan after for a pan sauce). Cut the meat into strips, and this is so perfect for Asian dishes & stir-fry’s. Or Fajitas or Tacos! Whole, its great for roasting in the oven. Pork tenderloin can be an impressive center-piece of a fancy dinner (See the stuffed roast pork tenderloin video recipe below) Another tip: Be sure not to overcook tenderloin, as it’s so lean it can easily get overcooked and dried out. A correct cook of tenderloin should have a bit of pink (trust me, it’s safe and fine) TIP: Slice slits in the meat and insert thin slices of garlic all over.

Seasonings for pork tenderloin? You can not go wrong with any of these: garlic, lemon, rosemary, cumin, peppercorns…. and AJIKA!

TIP for Asian stir frying: The Chinese technique of Velveting any meat for 20 minutes will make it even better.

https://www.theendlessmeal.com/baked-pork-tenderloin/

https://www.cookinglight.com/food/recipe-finder/healthy-pork-tenderloin-recipes

This is a terrific looking, easy recipe from Milk Street, SPICE CRUSTED PORK TENDERLOIN BITES

Trader Joe’s ORGANIC KETCHUP


RAVE

Great tasting ketchup

My wife thinks anything “organic” tastes better, while I think some things marked “organic” do, but some things don’t taste any better. This is one of those cases where yes ORGANIC is in fact better. Or should I just say that TJ’s Organic Ketchup is a great tasting ketchup, period, and possibly “the best” I’ve had. Now like most Americans Ketchup has always meant “Heinz” as I’ve been eating Heinz ketchup since well, forever, and it was probably the first ketchup I ever had in my life. When my wife brought home the Trader Joe’s organic ketchup and I tasted it (with doubts) my tastebuds did somehow react with something like, “wow, now this is ketchup”! I was pleasantly surprised and I had to admit to my wife yes this organic version was better tasting. She gave me a “I told you so” looks. Now I know Heinz switched from using sugar in their ketchup recipe to using high fructose corn syrup in their (regular) ketchup years ago, like most companies, as sugar is more expensive than corn syrup. Heinz has now come out with another version, a more expensive Heinz ketchup they call “Simply Heinz” (hah!) which does use sugar not corn syrup and the ingredients look more or less similar to Trader Joe’s. However for one thing all of Trader Joe’s ingredients say Organic. Interestingly also is the fact that TJ’s ketchup spells out the actual spices in their ingredients while Heinz just lists the generic word “spice” (why singular, not “spices”?!) TJ’s ketchups says organic spices than spells out: allspice, clove, red pepper, paprika and salt. Frankly I had no idea what specific spices were in ketchup, so maybe it’s the spices at least in part that makes TJ’s ketchup taste so good. In short, in our house we have switched brands to now buying only TJ’s ketchup. Sorry Heinz. This is better. And probably cheaper than Simply Heinz. TJ’s ketchup is $1.99 (24 oz) and for “certified organic” that’s not bad.

So if you’ve never tried TJ’s Organic Ketchup it is well worth giving a try. You just might switch brands too.

TIP: Want some Spicy Ketchup? I just mix this with as much or as little Sriracha as your taste buds are in the mood for. So good! Especially with burgers….

Trader Joe’s TZATZIKI Greek Creamy Garlic Cucumber Dip / Sauce


Trader Joe’s TZATZIKI Creamy Garlic Cucumber Sauce / Dip

Tzatziki is a delicious creamy Greek sauce traditionally made with Greek yogurt, cucumbers, lemon, and a ton of garlic. Unless you are lucky enough to have a Greek Yaya (Grandma) who makes homemade Tzatziki for you to take home, Trader Joe’s version is perhaps the next best thing. TJ’s version is quite good. I tried it and would buy it again. Tzatziki is a great sauce to have when you make chicken Shawarma .

It’s good with most anything grilled it would be great served even with grilled veggies. It can be served as a dip or can even be used as a salad dressing with some more lemon and olive oil. TJ’s Tzatziki has the first ingredient listed as cucumber, and you can really see this even in the pictures here. This gives it a very little crunchiness. TJ’s version next lists kefir cheese and sour cream (maybe instead of yogurt?) A bit different than if you made it yourself. I does have a bit of dill which I like. I got it for when I was thinking of making Shawarma which I served on top of TJ’s Garlic Naan and it was the perfect sauce for that. Its $3.49 for a 12 oz container.

Want to make Tzatziki yourself? Here’s a link to recipe if you want to try your hand

https://cookieandkate.com/how-to-make-tzatziki/

BTW, this matches well with Indian foods, as it’s a bit similar to Raita

Personally I add extra garlic to this; I am a garlic head.

The NY Times had a recipe for Tzatziki Potato Salad which sounds interesting. Here’s the link https://cooking.nytimes.com/recipes/1022307-tzatziki-potato-salad

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