Popular in Indian cuisine “Ghee” is butter that has slowly cooked to separate its milk solids from the fat so it doesn’t burn when cooking and can stay unrefrigerated. This is a Vegan “ghee” a blend of coconut and avocado oil. Now I’m not vegan myself, but just wanted to check out this product. It’s OK to cook with, neutral in taste. I think I would just prefer regular Coconut Oil which does impart a little coconut flavor. But if you are vegan this might be an option.
(Norway, Farm Raised, Skin On, Boneless, Medium Firm Texture, Mild Flavor)
Each 1 lb bag has 4 (4 oz) pieces of fish inside. Norwegian farm raised, Atlantic salmon, perfectly flash frozen. You will get mostly center cut portions plus a tail portion usually. So first things first, DEFROSTING: The best method to defrost anything is an overnight thaw in the fridge. So best to take out the portion(s) you want the night before and put in a covered container. I did that last night and while it was not completely defrosted, it was mostly defrosted so I just left the salmon out for another hour on the counter.
If you didn’t take it out the night before, in a pinch you can do the quick thaw method as described on the package (bagged, in cold water 30 minutes) . Obviously if you are not using the whole thing, just seal the package back up with the nice built-in zip lock and try to squeeze out excess air.
COOKING : (Grill, bake, boil or pan fry)
I like pan frying and broiling the best. Brining? I tried the quick brine technique of giving the defrosted salmon fillets a 30 minute soak in a brine. I liked the results (see link below for full info at The Kitchn)
But if you don’t have time for brining, don’t worry it will still taste great.
After drying off the salmon, I gave it seasoning on both sides with a nice sprinkle of AJIKA which will give great color as well as flavor (in my case as it was brined, I added no more salt). I cooked the fillets using the pan fry method in a cast iron pan (or use a non stick pan) in a mix of oil and butter for about 5 minutes on the skin side first till the skin looked crispy. Flipped them, then cooked about 2 minutes on the second side which needs less time than the first. Personally I hate overcooked fish. Cook fish just till it’s no longer translucent and flakes easily with a fork. You can always put it back for 30 seconds if it needs it. You don’t want to dry it out especially as farmed salmon has less fat.
Other cooking methods would be broiling or grilling or baking. Or I imagine cooking in an air fryer.
SAUCE: If you want to serve with a sauce, TJ’s tzaziki sauce will be great with salmon. Or Greek yogurt mixed with lemon juice, or tartar sauce. Even simple lemon juice and butter is great. Fresh dill is wonderful with salmon. This time I plated the salmon up with some lemon butter, and served it with a side of TJ’sHarvest Grain Blend (shown) which is perfect with this. The salmon was tasty, if a bit mild of course as this is farmed. Wild salmon, which I love is usually about double the price of this. Trader Joe’s sells this for $8.99 for a 1 lb package (a bit little over $2 a portion). For the price I think this salmon is very tasty and a good value. I find Trader Joe’s version, superior to Costco’s version. So giving this a thumb’s up for value and quality. INGREDIENTS: Atlantic Salmon (no added salt) Protein = 23 grams! EAT FISH
(note: price has increased)
Overnight thaw: Remove fish from packaging and place on a try (or covered container) Leave overnight in fridge
Quick Thaw: Place fish in a sealed bag in a big pot of cold water until defrosted (which may take up to 1 hr).
DO NOT microwave fish to defrost: it will give a very mushy texture and ruin the fish
Don’t feel like cooking but want to eat salmon? Check out Trader Joe’s LIGHTLY SMOKED SALMON . Gourmet quality hunk of salmon, just open the can. Probably the best salmon you ever got canned.
Trader Joe’s INDIAN FARE YELLOW TADKA DAL is “A savory, creamy and spicy blend of lentils and spices” (PRODUCT OF INDIA)
Trader Joe’s has quite a bit of Indian foods on offer, some in the frozen foods section as well as some non-frozen ones too, such as this line of Indian dishes which comes in pouches. Some of these I’ve tried are really good, especially this one, TADKA DAL.
We ate this TADKA DAL last night and I have to say I found it surprisingly tasty, I’m mean as in “This tastes like it came from an Indian restaurant” level good. This Tadka Dal was very flavorful and nicely spiced with a wee bit of heat going on. I put it in a pan on top of the stove (they suggest heating in hot water). If you serve this dal with a few other things, you have a nice easy dinner… We had this with another dish plus cooked Basmati rice, some Garlic Naan, Mango Chutney and a salad. (Sidenote: I saw TJ’s has a new Indian condiment, “Garlic Achar” which I want to try)
If you add at least one other dish to the Dal such as TJ’s CHANNA MASALA you can have an easy and quite tasty pretty authentic Indian dinner. These TJ’s “Indian Fare” products come in shelf stable pouches and are not a bad deal at about $2 each (for 10 oz) I find these pouches of Indian items great things to have in our pantry for whenever we’re in the mood for Indian food, or come home and don’t feel like cooking but don’t want to order out either. These plus frozen Naan make fast super easy meals. I have not tried all of these Indian Fare pouches but there are a few varieties on offer. This Tadka Dal one is quite good and worth your trying. By the way, in case you want to know what “Tadka” refers to: Tadka translates as “tempering.” It is a method widely used in Indian cuisine, in which whole or ground spices are heated in hot oil or ghee and the mixture is added to a dish.“
TADKA DAL: ingredients include yellow split peas, butter, oil, tomato, chili pepper, salt, cumin, onion, curry leaves, yest, mustard see, tumeric…. The Sodium level listed is a bit high, so compensate for that with other dishes (such as using less salt to make your rice)
Trader Joe’s Pain De Campagne (French Country Bread) – Minimalist packaging huh? But trust me, if you see this bread, grab it. It’s delicious. In a bakery I’m thinking this would sell for about 6 or 7 bucks? Trader Joe’s had it for about $2.80 for just over a 1 lb. piece.
Ingredients include: Water, Unbleached Unbromated Wheat Flour, Malted Barley Flour, Rye Flour, Whole Wheat Flour, Dark Beer…. We are talking serious bread folks, good bakery bread. Naturally this will greatly benefit from being refreshed with a baking or toasting in the oven for 10 minutes to get it crusty again.
I do find it pretty funny they write on the package: “Contains Wheat. May Also Contain Gluten”.
“Use like garlic. Delicious on avocado toast, in butter and sauces, on vegetables and proteins, or any time you want extra depth of flavor”
This is a pretty interesting Trader Joe’s product, a bit of an unusual find. Now a few years ago, they sold something in the produce section labeled “Black Garlic”. It was from Japan. It basically looked like a whole head of garlic you had forgotten about in the pantry that had shriveled up and turned completely black! Wild looking! I tried it. Inside shriveled shells were cloves of black garlic inside were softish and absolutely delicious, chock full of UMAMI. I found it to be a kind of amazing, and pretty unusual product for Trader Joe’s to carry. This stuff eventually vanished or was discontinued, anyway I stopped seeing it. Now a year or two later, I noticeed this small jar in the spices section. “Ground Fermented Black Garlic…Made In South Africa”. The black garlic has been dried and ground up into little tiny black bits that can be sprinkled onto things. It tastes garlicky but different from fresh garlic or garlic powder for one thing this was fermented. It’s full of Umami, adding extra depth of flavor to whatever you put it on. I did think it’s a little on the pricey side at $2.99 for a tiny 1 oz jar but I have found it does last a bit. It’s terrific added to sauces and as they mention vegetables. I am trying this on so many things. Avocado anything especially. I am thinking this is a hidden gem that many will look at and bypass and it may vanish in the future. So as we don’t know how long this product will last, if this sounds interesting, grab one to try.
“Trader Joe’s Indian Masala Simmer Sauce makes a wonderful base for authentic Indian meals.“ Masala Simmer Sauce is a Indian style spiced tomato-based sauce which can be used as the main sauce component to easily make a tasty Indian inspired dish that could come together in as little as 15-20 minutes. We made a very tasty Indian style stewed dish with chicken and vegetables using the Masala simmer sauce. It turned out really tasty, served with basmati rice and Naan and some chutney. The sauce is concentrated so you can thin it with water as they suggest (TIP: after emptying the jar into the pot just half-fill it with 8 oz of water, shake it up and pour that into your pot). Or if you want to make a coconut milk version use 8 oz of coconut milk instead of water. I haven’t tried that yet but I know that would make a wonderful dish.
The spices used in this include: pureed ginger, tumeric, cumin, fenugreek, red pepper, cinnamon and clove. All of which combine perfectly with the tomato base to make a very delicious combo. Naturally there’s nothing stopping you from adding some more spices, and I’m in that camp. I had added additional chopped ginger and fresh garlic plus a 1/2 chopped onion which I browned up first in some ghee (butter) before adding the sauce. As they suggest on the label, this sauce works very well to make a stewed dish with boneless chicken, either breast or thigh meat. Even tastier might be chicken on the bone which one would cook 20 minutes more but boneless works fine and is easy. Add in some frozen veggies (peas, or haricot vert green beans, or edamame) during the last five minutes if you like. I do. Serve the finished dish with basmati rice and some Naan for sopping up all that delicious sauce. We ate this with TJ’s MANGO GINGER CHUTNEY which matched beautifully. Of course one can make this strictly vegan or vegetarian. Just use either tofu and/or just vegetables (veggies, plus beans for protein like chick peas or lentils….) In short, TJ”s MASALA SIMMER SAUCE can be the base of a very tasty dish which is easy and delicious. A 15 oz jar was $2.69.
UPDATE (2024) Unfortunately this may have been Discontinued!!!!
I have feeling this is probably the healthiest cereal you can buy at Trader Joe’s. Their MUESLI is a blend of whole grain oats, seeds, fruit and nuts and has no added sugars. The recipe was invented by a doctor in Switzerland over a hundred years ago, and is a Swiss classic breakfast cereal. I would bet Roger Federer grew up eating Muesli. Look how far it got him!
This is obviously healthy stuff that even a horse would love. Trader Joe’s version of Muesli is good. One caveat though. If you just pour it into a bowl, add milk, and eat it immediately you may not like it. Unless you are a horse or you don’t mind giving your jaws a work out. So want to let this soften up a bit, meaning let the rolled oats soften up sitting in milk for at least 5, 10 or 20 minutes. Milk meaning of course your choice of real milk or other milk and/or yogurt or kefir). The longer it sits, the softer the oats get. Actually I really enjoy Muesli when I mix some up the night before for “overnight oats” . That way in the morning it’s nice and thick and soft. Making “Overnight oats” is easy. Just put some muesli (or rolled oats) in a container, add liquid and let it sit in the fridge. I do Kefir and almond or soy milk and yogurt. If you find “overnight oats” too mushy for your tastes, just fix up your Muesli and give it a 10 minute soak. I typically add some fresh fruit (banana, apple, dried fruit, berries…) and a bit of something crunchy on top like TJ’s Grainless Granola .
This is a good healthy breakfast, that will keep you (or your horse) going all day.
GLUTEN FREE CRACKERS / SNACKS. With Cauliflower, brown rice, coconut milk, seeds and seasonings
Personally I’m not Gluten Free myself but saw these and wanted to try these for review, and review is taste-wise, these are excellent, delicious crackers, even quite tasty plain by themselves. When I tried them with a small slice of cheese they were even better. Very yummy. Still the reality is price-wise, these crackers are a bit expensive. You don’t get very many for your money, the whole package has only about 30 crackers in it and trust me, these things went down fast and easy. They’re just about one bite. So very good, but would I buy them again? I doubt I will, not because they’re not good, they’re super tasty crackers, I just deem them too pricey. But again I do not have to be gluten free, but if you are and you want yummy Gluten Free crackers, these are terrific if pricey.
If you’ve been in a Trader Joe’s you’ve probably seen the word – ELOTE – a few times. One might even say TJ’s has a bit of an obsession with Elote. Just in case you don’t know what Elote means, “elote corn” is a typical Mexican street food consisting of corn on the cob sprinkled with cheese and lots of spices served carts by street vendors. In Mexico City there are probably as many Elote carts as in NYC we have hot dog carts.
Elote corn is delicious, slathered with mayo, lime juice, dusted with chile powder and sprinkled with Mexican Cotija cheese. MEXICAN STREET CORN is not hard to make yourself, and conveniently, you can get everything you need at TJ’s. I just made some a few days ago with some really fresh corn and it was so yummy I thought I would share how to make it easily. You will need: Fresh corn on the cob, Everything but the ELOTE SEASONING, CHILE LIME seasoning, some mayonnaise, fresh lime, and Cotija cheese (like a Mexican parmesan). As far as mayo, TJ’s Chile Lime Mayo might work great or Suzi’s Organic Mayo.
If you can grill the corn, great, but steamed corn is fine. Cook corn. When done, hold it with tongs (or spear on a chopstick) or just put it on some foil. Slather some mayo all over with a spatula (mayo is authentic but if mayo turns you off, just use butter). Next sprinkle on a generous amount of Everything But The ELOTE Seasoning. Next sprinkle a good amount of grated COTIJA cheese (or Parm or Asiago). Squeeze some fresh lime juice on it. OPTIONALLY; if you want even more spice add TJ’s CHILE LIME Seasoning blend and/or a little hot sauce of your choosing. Now enjoy!
Now just in case you are a lazy bones and this sounds too complicated for you here’s a simpler version I do when I’m in a rush. Make your regular fresh buttered corn and just sprinkle a good amount of the EVERYTHING BUT ELOTE seasoning all over it. Easy enough?
“Made with Norwegian farm raised salmon” Bake, pan fry or broil. Ingredients – Salmon, parmesan cheese, panko breadcrumbs.
Trader Joe’s uncooked SALMON BURGERS are in the fresh fish refrigerated section. They come packaged on a tray with vacuum wrapped plastic tightly covering the two burgers. Made from ground salmon, these burger are quite soft. So soft that removing them from the package was tricky without breaking them. I ended up carefully cutting around the plastic wrap with a sharp knife. They kind of wanted to fall apart on me just trying to get them out, so I ended up sliding a spatula under each one to lift it out intact. So be careful, lest they fall apart. Frankly if this was my recipe I would have put egg in the mixture with a bit more binder so they would stay together better (bread crumbs / panko….hmm, that may not be a bad idea, I may do exactly that next time and re-shape them.) I am guessing TJ’s wants you to know they are mostly all salmon with little binder, however in this type of burger made from ground fish, the binder in reality help keep things together.
“Cook 4-5 minutes, flip and cook another 4 minutes or to desired done-ness.”
I cooked these pan fried in a tablespoon of butter, first dusting them with some more panko breadcrumbs. I found these a bit under seasoned so I would give them a hit of salt and pepper. I could not taste Parmesan cheese though it’s listed as an ingredient, probably as a binder.
We ate these salmon burger patties on a toasted hamburger bun. They were good. I put some Tzaziki sauce on them but realized what I should have actually used: TJ’s Tartar Sauce – Of course that would match with these! I will get some next time. These were good on a bun but they might be equally good without the bread just served on their own with some sauce and some sides (rice, potatoes, veggies…). They really do need a bit of some sauce to liven them up, and TJ’s tartar sauce should match perfectly with these.
Two salmon patties are $6.29, or about 3 each. I would buy these again. SHOPPING suggestions: Salmon burgers, buns, tartar sauce, lemons, soft greens for garnish. Maybe your fish-hating kids will eat it if you disguise it as a burger!?
UPDATE (FALL/WINTER ’21) I have not been able to find these for some time so I am afraid they are discontinued. Anyone seen them ? Can you still buy them?TJ’s does sell frozen salmon burgers.…
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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