Trader Joe’s KEFIR (cultured milk)

05 May 2019 25 Comments

by promacnyc in All Natural, dairy, drink, General, Health & Beauty, Rave, Trader Joes Tags: bacteria, fresh, gut health, healthy, no preservatives, probiotic, Products, Rave, Trader Joes

RAVE

TRADER JOE’S KEFIR CULTURED MILK DRINK

Kefir, is a cultured milk product, one that’s been produced for centuries by many cultures.

You might think of it as drinkable yogurt, however while similar to yogurt, kefir is unique. It has lots more cultures and probiotics than yogurt. It is loaded with probiotics, or healthy bacteria,. Therefore its seen as a beneficial food for health and digestion, especially for your Gut Health, which is a huge topic of research of late.

KEFIR has been quite the rage in the natural health community for some time.

On a practical food level you may find Kefir is just ideal to make your Smoothies with. I usually have it mixed with chia seeds and fruit and cereal in the morning, yes with a little yogurt added as well.

The origins of Kefir are believed to have come from the Caucasus, the mountainous regions dividing Europe and Asia where kefir has been produced for hundreds if not thousands, of years, like other fermented dairy products such as yogurt or cheese.

While Kefir is similar to yogurt in some respects, it has lots more healthy bacteria cultures than yogurt has and many more varieties. The label on Trader Joe’s bottle lists : “12 Live Active Cultures”. Compare that to Yogurt, which usually list around 3 or 4 kinds of cultures. I recognized about the first three “L” ones listed on the label (L. stands for Lactobacillus) for example “L. Acididopholus” however there are many more I don’t know such as “L. Plantarum”

Of course this means a lot more probiotics are going into your gut and digestive tract. Kefir is also supposed to be better tolerated by those who are lactose intolerant (can anyone verify their experience with this ? Please send in a COMMENT if you have some experience/knowledge about this).

Article: “The Microbiota and Health Promoting Characteristics of the Fermented Beverage Kefir”.

Kefir: “Health benefits, risks, and how to make it”

Looking for a Smoothie Recipe? Here you go:

BASIC KEFIR SMOOTHIE RECIPE:

In a blender, add 1 cup Kefir of your choosing, 1 cup of ice, one banana (fresh or frozen), a 1/2 cup of some fresh or frozen berries, a tablespoon of chia seeds and/or flax seeds and a maybe a drizzle of honey. Blend for a minute or two until the mix is smooth. Makes 2 1/2 cups +

I wanted to try TJ’s Kefir for awhile. So I first tried Trader Joe’s Mango flavor to start with. I liked the taste a lot. I found it really good. I mean the drink quite tasty with a nice mango flavor. I have heard that the Plain Kefir is naturally very tart and sour. TJ’s Mango version is sweetened with natural cane sugar and mango. Its not very sweet, nor is it very tart. Just right. You still get some a little tanginess. The Mango whole milk kefir drink was thick, almost smoothie thick (update: it’s no longer thick; its been changed since they first introduced it!)

Trader Joe’s also sells another flavor, Strawberry* flavor , a lower fat version made with skim milk and that is also good.

Plain Kefir – I haven’t tried the Plain yet thinking it might be too tart for me. If you didn’t grow up drinking plain Kefir, I am told it might take some getting used to as it is quite tart. In addition there is one made from GOAT MILK

Kefir is great poured on fruit. I pour a bit of the kefir over my morning bowl of oatmeal or cereal. I also mix this with soaked chia seeds and top it with granola and fruit. Also its good for OVERNIGHT OATS.

Kefir is both super healthy and tasty. If you like yogurt, you will like this and its something well worth trying. Even your kids might like the Mango and Strawberry kefir.

The Mango flavor of kefir is made with whole milk, the strawberry one is made with skim milk so a few less calories.

Trader Joe’s also sells Plain Kefir (unsweetened) if you are inclined to try it “au natural” (very tart I hear) as well as the aforementioned one made from Goat Milk! Baaaah.

Trader Joe’s KEFIR, 32 oz bottle, ~~$2.99.~~ $3.49

Is KEFIR worth buying? Definitely!

Your gut biome may thank you.

Kefir will improve gut health and probably help with constipation if that’s a problem from all the healthy gut bacteria in it. Mixing a 1/2 glass kefir with chia seeds or flax seeds might be a great morning routine to keep everything running smoothly! All I know is my system runs like clockwork every morning, through frankly I think my morning coffee also has something to do with that.

TIP: If you never tried Kefir perhaps I would suggest that you don’t drink a big 12 oz glass the first time you try it. Try maybe 2-4 ounces, till your body gets used to all that extra probiotic bacteria, lest it work its magic too well (if you know what I mean).

The Strawberry* Kefir is made with LOW FAT milk. The MANGO version is made with WHOLE MILK. Whole milk meaning 4% while low fat milk is 1 or 2%. So the Strawberry flavor has lower calories…. but you don’t drink that much of it, so it’s not a huge difference really.

Nutrition (per 1 cup): (MANGO Whole Milk Kefir) = 180 Cal. & 4.5 g of sat. fat VS 160 Cal. and 1.5 g sat. fat for STRAWBERRY Low Fat Kefir which interestingly also seems to have 1 more gram of Protein per cup serving? Plain Kefir= 100 cals (1 cup) So if you want to save a few calories get the STRAWBERRY Low Fat Kefir or PLAIN Low Fat Kefir (though the Mango is very tasty!) Honestly, I can’t see anyone drinking it a whole cup at a time straight though of any variety, this is a small glass thing (6 oz?) or mix with some ice and a dash of water….

THANK YOU TO THE READER WHO LET US KNOW, “LIFEWAY” MAKES TRADER JOE’S KEFIR (Lifeway brand is sold at health stores) I have no doubt TJ’s is cheaper.

(update fall 2019: Trader Joe’s KEFIR used to be very thick. I mean really really thick. It changed. Its no longer as thick as when I first reviewed it. They changed it. Other readers have wrote in to say the the same thing. My gut feeling (hah!) tells me perhaps some people complained about it being too thick? I have found product changes at TJ’s again and again from when a product first came out to later on so I surmise TJ’s sometimes makes changes based on customer feedback….?

Trader Joe’s (spicy!) ZHOUG SAUCE

16 Apr 2019 21 Comments

by promacnyc in All Natural, fresh, General, hot sauce, New, Prices, Products, Rave, spices, Staple, Trader Joes, update, vegetarian, WhatsGoodAtTJ? Tags: Food, fresh, healthy, israeli, Middle Eastern, no preservatives, product, Products, Rave, review, sauce, spicy, Trader Joes, vegan gluten free, vegetables, vegetarian, yemen, yemeni

RAVE

Trader Joe’s ZHOUG SAUCE is a very delicious, traditional Yemeni green hot sauce. It is taking the internet by storm. Warning, when it says “very spicy” here, Trader Joe’s is not kidding. It is SPICY! But it is delicious, not just “spicy”, it’s so flavorful if you try this, you may fall in love with it too, as I have. This sauce is a must have for me in the fridge always. For me, this is a Top 10 Trader Joe’s product.

Trader Joe’s ZHOUG (sometimes written ZHUG) is a thick green, herbal sauce originating from Yemen, made from cilantro, jalapenos and chile flakes, wonderfully seasoned with garlic, cumin and cardamon. It’s popular in the middle east. TJ’s ZHOUG is simply one of the the most bloody wonderfully unique condiments you may ever taste. I’ve tried it on just about everything you can think of…chicken, tofu, eggs, fritattas, pasta, fish…. you name it. It makes almost any food better. You can’t go wrong with this on just about anything you put it on, it will make you smack your lips, yum. I suspect it would be good on shoe leather. You can use just a little bit and get a lot of flavor, and you will probably use this in small amounts, just a few dashes as its so spicy. A little goes a long way. Also you can “tame” it easily by mixing it with some yogurt, or mayo. Frankly this was even a bit too spicy even for me, kind of a rare statement. So unless you are a total chile-head, capsaicin obsessed, death-head sauce freak, you might want to “tame” this sauce a tiny bit, as I tried and did easily. I just added some olive oil and lemon juice to cut down the heat ever so slightly by dilution. It was still excellent this way. I have also use it mixed into Greek yogurt (or regular yogurt) with great success. In fact, Yogurt and Zhoug are an excellent combo and make a wonderful, easy creamy variation. Adjust the ratio of yogurt to zhoug till its perfect for your personal taste. I actually like the Zhoug tamed a wee bit. As is out of the container just a few small dollops is enough to make your mouth on fire. Again if you’re a chile-head you will love that, so pour it on. How long does it last in the fridge? I’ve found it lasts for quite some time, maybe a month. I also have found if I cover it with olive oil, the oil will help it last even longer, maybe up to 2 months.

You will find TJ’s ZHOUG SAUCE in the refrigerated section in an 8 oz container which is $2.99. Frankly this is a steal (but don’t tell TJ’s lest they raise the price) update: They did raise it a bit!

Seriously you should try this. IMHO this is a Top-10.

ZHOUG matches wonderfully with grilled SHAWARMA CHICKEN!

And if you want to try your hand at making ZHOUG yourself here’s a DIY recipe for it I found online

https://www.huffpost.com/entry/diy-trader-joes-zhoug-sauce_n_5b96758ce4b0511db3e480d0

https://www.traderjoes.com/home/products/pdp/059192

“Zhoug likely originated in Yemen, and is now popular throughout the Middle East. It’s a cilantro-based sauce/condiment that’s been likened to “Middle Eastern pesto,” but we think that description shortchanges the originality of this spicy, fragrant, fabulously flavorful culinary creation. It’s a sauce that’s taking the internet by storm – from food blogs to social media feeds, Zhoug is having its moment in the digital sun. This really is the ideal time to introduce Zhoug to our stores.

Trader Joe’s Zhoug Sauce comes to us from a California vendor well-versed in the art and science of Middle Eastern foods. Here, they’ve put together a very straightforward collection of ingredients – cilantro, canola oil, jalapeño peppers, chile flakes, garlic, cardamom, sea salt, and cumin seeds – to create a sauce/dip/spread/ condiment that bursts with vibrant flavor and color. We call it “very spicy” on our label, and some will find it “very spicy.” Those more into spicy foods may find it only moderately spicy. Everyone who tries it will be impressed by how the flavor of every ingredient comes through, even as the flavors blend beautifully into the finished product.”

from Trader Joe’s site

Trader Joe’s SHAWARMA CHICKEN THIGHS

02 Apr 2019 12 Comments

by promacnyc in New, Products, Rave, spices, Trader Joes, update, WhatsGoodAtTJ? Tags: chicken, healthy, homemade, Middle Eastern, no preservatives, product, Products, Rave, review, SHAWARMA

SHAWARMA SPICE MARINATED BONELESS SKINLESS CHICKEN THIGHS

RAVE

(update: I still give this a Rave but I do have a Rant about the continuous price increases since I originally wrote this post. (from $4.49/lb-> to currently 6.99)

I don’t know about you but it’s pretty rare for me to buy pre-marinated meats. Generally I will just make my own and marinate it myself.

Still when I first saw Trader Joe’s “Shawarma Chicken Thighs” I was intrigued enough to buy it, because I happen to LOVE Shawarma. In NYC we have quite a few Mediterranean style restos that sell it.

So I gave this a try and in short, not only did I like TJ’s Shawarma Chicken way more than I expected to, I liked it so much that since that first time, I’ve bought it over and over again. So if you don’t want to read this whole piece and just want to know if this is worth buying, the answer is a Yes. But if you want to know more, read on dear reader (including how to make a marinade so you can do these on your own for way less…. )

SHAWARMA CHICKEN THIGHS are flavorful having been deeply imbued from many “Shawarma spices” they use which include: “Onion, garlic, sea salt, cumin, cinnamon, coriander, paprika, turmeric, annato, parsley, lemon, vinegar, rosemary…”. This ready-to- cook chicken is convenient. Pretty much toss it into a pan. In less than 20 minutes you can have a tasty dinner ready with the addition of a few sides (Naan, maybe some rice/grains, veggies). The unopened package can easily stay a week or so in the fridge. They say way longer but personally I find TJ’s “good until” dates are way too generous. Naturally you can freeze it for longer than a week or two, and if you do, I suggest a slow 24hr defrost in the fridge.

Cut the bag open (carefully!) You’ll immediately smell the wonderful “Middle Eastern Shawarma” style spices (Be aware the Turmeric and Anatto in the marinade are natural dyes and can stain things easily, even a cutting board. If so use diluted bleach later to clean up).

If there is any fat on the chicken, it will melt during cooking and it keeps the meat moist so I say don’t trim it off. I do make a few shallow slashes in the thickest parts of the thighs to help even out cooking with the thinnest part. Optional: blot the chicken with a paper towel to dry them a bit before adding to the pan. TIP: I actually sprinkle on more spices (Smoked Spanish Paprika, Ajika, another sprinkle of ground cumin, etc) as more dry spices on the surface will make it brown better).

Chicken cooked halfway, with added onion and garlic

Cooked, sliced up and put back in the pan (with some arugula)

COOKING: I grill in a cast iron or non-stick pan. I add 1-2 teaspoons of olive oil (or better still, an oil/butter mix; the butter adds flavor and browns up well). Grill the the first side on medium heat for about 7-8 mins on the first side until deeply seared and browned. Turn and cook about another 6-7 minutes. Your kitchen will smell great cooking these from all those nice Middle Eastern spices. TIP: I let the thighs cook without touching or moving them until they get a good sear on them (see picture) Totally optional but adding sliced onion and garlic about half way during cooking will make for great additions (and possibly green/red/yellow peppers).

If you can grill these on a real grill with wood or charcoal of course and they would probably taste even better. Baking in the oven may work too for 20 minutes on high heat (450). You could even bake this as a Sheet Pan Supper with veggies for an easy one-pan dinner. Some people do these in an Air Fryer.

This marinade is not spicy so if you want a little heat just add something like Bomba or Zhoug goes especially well with these, with a bit brushed on at the very end and/or served on the side after cooking. Cooking veggies in the same pan on the side (onions, peppers, cherry tomatoes…) is good.

Pan grilling is my my preferred method as it browns great this way and seals in juices. The good thing about chicken thighs is they are way harder to overcook than breasts which as you know can dry out pretty easily (side note, I have a pretty foolproof method for cooking juicy boneless chicken breasts if you want to check that out here): (juicy chicken breasts).

Shawarma chicken, served on TJ’s Garlic Naan with Tzaziki, and veggies. Super yummy!!

When the thighs are done cooking, i would let them rest a few minutes before slicing (resting meat keeps in juices). Slice them however you like. One guy I saw online recommended cutting it into “french fries” size pieces. I put the sliced chicken back in the pan with the cutting board juices and mix it in with the grilled onions or veggies. Chopped fresh cilantro, parsley or arugula, is nice for some green color.

SHAWARMA SANDWICH ASSEMBLY – warm your naan or pita or tortilla. Place the sliced chicken down the center, top with sauce (TJ’s TZAZIKI sauce is perfect). Add a few veggies. To eat, you fold gently and eat it taco style. Or use knife and fork if you are fancy. Now no one says you must make it into a shawarma sandwich; you can just put the chicken on top of a salad or rice or noodles or what ever you wish.

As mentioned I find these go great with TJs’ “ZHOUG” spicy sauce which matches perfectly for a spicy Yemeni flavor. To tame the Zhoug you can mix Greek Yogurt and some Zhoug together 50/50 to make it less spicy. You can serve the chicken many ways but a great way of course is as SHAWARMA wrap with Naan or other flatbread. Use flatbread, warm pita or TANDOORI NAAN (it’s perfect for this) or even TJ HABANERO LIME TORTILLAS as a wrap …. add chopped veggies (tomato, cukes, shredded lettuce, scallion, parsley…) Top with sauce, a tahini or yogurt garlic sauce (TJ’s tzaziki sauce is perfect). These are messy to eat but oh so good. Your family will love them. Basmati Rice on the side, or as a bed, would be a great match with this.

Another Shawarma meal: this a DIY version from scratch on whole wheat pita bread with sauce and veggies

Shopping list : Shawarma Chicken, Tzatziki, Naan or Pita, onion, garlic, veggies…..

https://gimmedelicious.com/the-best-ever-shawarma-white-sauce/

The second dish I made with these chicken thighs was to use them for Chicken Tacos / Fajitas. Despite the cultural melange (middle east/mexico) the chicken works great for Tacos or Fajitas. Sidenote: Of course you knew that Lebanese immigrants to Mexico had a big part in Mexican food culture and even created the famed Tacos Al Pastor! Green Dragon hot sauce with it’s tomatillo and cilantro flavor went really well and was perfectly Mexican on our chicken shawarma tacos.

(note: the price has gone up a few times since I wrote this!): TJ’s SHAWARMA CHICKEN THIGHS is ~~$4.49 a pound~~* (currently 6.99) The 1.5 lb package I bought was just over $6 and I got two meals out of it, with sides, so more than if you just bought plain chicken but not a bad deal. (Sidenote: same package now costs $11!) The marinated chicken is great for cooking in other dishes. I made an Arroz Con Pollo kind of dish with the chicken thighs and it came out terrific! (brown the meat with onions, throw in rice, cover with chicken broth, cook 18 minutes…)

TJ’s SHAWARMA CHICKEN THIGHS are a good product and worth trying and these are a TJ hit. If you want to save money, naturally you could buy chicken thighs and add your own blend of “middle eastern style” spices for a marinade and let it marinate a few days in the fridge (see tips below how to make this yourself for less)

(LINK) TJ’s ARCHIVED INFO PAGE FOR SHAWARMA CHICKEN THIGHS

DIY SHAWARMA – IT’S CERTAINLY POSSIBLE TO MAKE THIS YOURSELF FOR LESS . Buy boneless skinless thighs. Marinate in with yogurt and shawarma spices (from 2 hours to up to 3 days in the fridge) “Middle Eastern spices” – Ground cumin, fresh and/or dried garlic, ginger, onion salt, turmeric, black pepper, Ajika, Zhoug, Hatch Flakes... Trust me, your own DIY marinated Shwarma style chicken will be really good and cost about 1/2 of the premade one!

SHAWARMA SPICE MIX BLEND RECIPE here: https://mayihavethatrecipe.com/crazy-good-shawarma-spice-mix/

(LINK) Here’s A Recipe I found on TJ’s site with these for Shawarma Chicken Rice Soup

Sheet Pan Chicken Fajitas

AUTHENTIC CHICKEN SHAWARMA COOKING ON A HUGE ROTATING SPIT. MEAT THEN SLICED OFF. If you ever get the chance, try it!

GNOCCHI WITH PESTO -A NO-RECIPE RECIPE, FIVE MINUTE $3 DINNER

25 Mar 2019 2 Comments

by promacnyc in cheese, Pantry, recipe, Recipes, Trader Joes Tags: basil, Italian, olive oil, Products, Rave, recipe, review, Trader Giotto, vegetarian

The other night I came home tired and hungry. I looked in the fridge and saw nothing really to eat.

I wanted something hot and delicious that would not require any time at all.

I looked in the cupboard and saw 2 things, a package of TJ GNOCCHI plus a jar of TJ PESTO ALLA GENOVESE.

Aha, dinner!

(NO-RECIPE RECIPE) FIVE MINUTE GNOCCHI with PESTO SAUCE

STEP 1 – BOIL WATER

STEP 2 – THROW IN THE GNOCCHI (ADD A PINCH OF SALT IF YOU LIKE) BOIL GNOCCHI THREE MINUTES

STEP 3 – DRAIN GNOCHI (NB: RESERVE A 1/2 CUP OF THE PASTA WATER!) TOSS THE DRAINED GNOCCHI BACK IN THE POT TO KEEP WARM

STEP 4 – ADD PESTO (I ADDED ABOUT 1/2 THE JAR). ADD A FEW TABLESPOONS OF THE SAVED PASTA WATER BIT BY BIT STIRRING GENTLY TILL YOU HAVE A SAUCE OF YOUR DESIRED CONSISTENCY. KEEP WARM WITH A TINY FLAME UNTIL READY TO PLATE

DONE

FANCIER? A drizzle of a great EVOO…. Freshly grated Parmigiano or Pecorino (or Mozz?) Fresh ground black pepper. Optional: Green it up with some chopped arugula (or parsley or baby kale). I added in some Arugula to the pot and stirred for about 45 seconds until it wilted a bit into the pesto. YUMMY! With 2 slices of toasted bread, some greens and dressing, a glass of wine…we had a full nice dinner that took almost no effort and very little time.

TIME (under 5 minutes not counting the water boiling)

COST – TJ’s Gnocchi (1 lb) costs $1.69. A jar of the Pesto Alla Genovese costs $2.49 (so figure 1/2 jar’s $1.25) So the dish costs less than $3 with 2 nice servings as a dinner, or about 4 as a side-dish.

So its a good idea to keep these 2 handy items on hand in your pantry! The Trader Joe’s Gnocchi is in the dried pasta section, and come in a shelf stable sealed plastic package that is good for many months at room temp. The Pesto once opened lasts a few weeksin the fridge. Covering the pesto with some olive oil will help it keep a bit longer.

I also see TJ’s has another fresh PESTO they carry in the refrigerated section. Must try that one too.

pesto2

RAVE

TJ’s CINNAMON ROLL BREAD

09 Mar 2019 1 Comment

by promacnyc in General Tags: bread, Food, fresh, healthy, homemade, product, Products, Rave, review, Trader Joes, vegetarian

TJ’s CINNAMON ROLL BREAD

The name of the bread is a wee bit of Hyperbole if you expect this to ooze like a Cinnabun. However this is very, very good raisin bread with lots of cinnamon flavor. I love this Cinnamon Bread. It’s another of my “Must Have Always on hand” things from TJ’s (yes there are so many of those). The package says it’s “ooey, gooey…” well, its not really that ooey gooey it’s just a tiny bit gooey which is fine if you want to put this in your toaster…which you absolutely should! While it’s not bad as is untoasted, to get the full potential, do toast this bread up as by toasting it, the heat brings out the maximum cinnamon and raisin flavors. Don’t they sell Cinnabuns just out of the oven for this reason, so the smell wafts in the air? This bread toasts up to yummy perfection, however be careful and keep your eye on it and don’t let it burn or you’ll be sorry. Its a fine line from perfectly toasted, to burnt toast, i mean a few seconds.

TIP 1: I go Full Monty Maximum Cinnamon… after its toasted, I put on some butter and a sprinkle of a wee bit more ground Cinnamon and Brown Sugar on it…Heavenly! Really try it.

To die for.

Or try: Cream Cheese instead. Cream Cheese and chopped Dates (or dried cranberries)!

Or just by itself with some butter. Even thats very good. You can’t go wrong with this excellent product at breakfast time. Your family will go nuts for it when they smell it. A 24 oz loaf goes for $3.49.

(UPDATE = WENT UP TO $3.79 since this was written)!

I would recommend you freeze the bread to keep it as fresh as possible, and take it out as you need it to toast it up.

TIP #2 Sunday I woke up thinking hey this would be great to make French Toast with. I made it. Yup. It was fantastic for French Toast! Try that yourself.

RAVE

TJ RECIPE: Channa Masala Tomato Soup

05 Mar 2019 Leave a comment

by promacnyc in Indian, Products, recipe, Recipes, Trader Joes Tags: Fearless Flyer, Indian, Products, recipe, vegetarian

Channa Masala Tomato Soup

A veteran of our line of frozen Indian entrées, Trader Joe’s Channa Masala is moderately spicy, belly-warming, and undeniably comforting—basically everything you’re looking for when it comes to cold weather cuisine. Paired with full-flavored Organic Roasted Tomato & Red Pepper Soup, it’s ready before you can ask “What’s for lunch?” (Well, almost.) Don’t forget to warm up Trader Joe’s Malabari Paratha for dipping!

Serves: 4 Cooking Time: 10 Minutes Print Recipe

INGREDIENTS

1 package TJ’s Organic Low Sodium Tomato & Roasted Red Pepper Soup
2 packages TJs Channa Masala
TJ’s Greek Yogurt or Sour Cream and chopped parsley, for garnish (optional)
TJ’s Malabari Paratha, cooked according to package directions, for dipping (optional)

DIRECTIONS

Add soup to a medium saucepan. Heat over medium-low, stirring occasionally.

While soup heats, microwave channa masala according to package directions; stir.

Divide soup among 4 shallow serving bowls. Divide channa masala and gently spoon atop center of soup. Garnish with a dollop of yogurt and a sprinkle of chopped parsley. Enjoy!

CHICKEN BREAST STRIPS TREATS FOR DOGS (AND CATS!!)

04 Mar 2019 6 Comments

by promacnyc in All Natural, General, pet, pets, Products, Trader Joes Tags: cat, cats, healthy, natural, pet, pets, Products, Rave, review, Trader Joes, treats

INGREDIENTS: DRIED CHICKEN BREAST FILETS
These are simply all natural, strips of chicken breast that have been dried. They are sold as Dog Treats. Now I don’t have a dog. But I have 2 cats. They love chicken. I thought I am going to get a pack of these “dog treats” and see if my cats like them. Did I say “see if they like them?” Who are we kidding? When I opened the package up, they could smell it instantly and went nuts, pawing at me to give it to them. Relax, I don’t give my cats a whole strip, first I break one into smaller pieces, easy to do as they have score marks on them. When I give these to my cats and they go crazy…chewing, chewing, chewing….crunching them up till they are gone as they devour these treats. Who says, “these are just for dogs”! Equality, people! Cat rights!!

One of my adopted cats came with some dental issues. I have been taking good care of his teeth and gums since I got him. A (holistic) Vet told me the act of chewing is the best thing for his teeth and gums. She suggested I give him raw organic chicken with tiny bones, and especially chicken necks as chewing up the chicken necks are really good for his teeth and gums, yes crunching up the little bones and all. So I buy chicken necks but also give these dried strips which is very good chewing exercise. I break a strip into a long piece and hold it so my Siamese cat Aspen can gnaw and really get into chewing it, switching sides of the mouth. Just watch your fingers, as he gets carried away whenever I break these out. Your cat will love these I’m sure.

Of course your dog will too!

Summary: Great product. All natural. $4 a package. Whether you have a dog, or cats like me, your pet will love these treats. If you give to your cat, just break up a piece into smaller pieces for them, and watch them carefully as they eat these.

DOGGY TASTE TEST : I gave these treats to my neighbor’s dog, and Blue loved it of course. So I’m saying these are good treats whether you have a dog or a cat! Equal Opportunity treats.

aspen&kuro2017

TJ’s WHOLE WHEAT COUSCOUS

03 Mar 2019 5 Comments

by promacnyc in All Natural, DIY, General, Pantry, Trader Joes Tags: carbohydrate, couscous, healthy, homemade, Middle Eastern, no preservatives, Pantry, product, Products, Rave, Staple, vegan gluten free, vegetarian, wheat, Whole grain

(UPDATE: This product is no longer available. It was replaced by “Organic Couscous“)

I always keep a box of TJ Whole Wheat Couscous in my pantry as it’s incredibly fast and easy to make staple, quicker to make than for example rice or even pasta. It’s versatile, healthy, and tasty. Couscous (“koos-koos”) is a pasta-like grain made from wheat that is a staple of North African cuisine, in Algeria and Morocco. It’s even part of Sicilian cuisine (Arab influence from the Moors)

Couscous is generally made out of semolina wheat. Trader Joe’s sells this whole grain version made from whole durum semolina. The box says PRODUCT OF FRANCE (yeah baby!) The French love couscous. I have lived in Paris where they have couscous restaurants almost like we have pizza places as there are so many people of Algerian and Morrocan origin.

One of the reasons I love couscous, is it its so fast and easy to make. It is ready in 5 minutes. Here’s the basic method: Put a cup of water in a pot. Bring it to a boil. Add Salt and Butter (or olive oil) Dump in a cup of this couscous (1-1 ratio). Turn off the fire, cover the pot, and let it sit for five minutes, then fluff it up with a fork. Thats it, done!

You can use couscous as a side dish, as you would rice or pasta. It really soaks up sauces or stews. Use it as a “bed” for your Main and add a bit of sauce on top. It’s a great base for a “protein bowl”. You can do other things as well with it like serve it as a salad or make a super healthy couscous tabouli salad hot or cold. A box of Trader Joe’s French imported Whole Wheat Instant Couscous sells for only $1.99 for 500 grams, (a bit over a pound). This is an excellent product to always keep on hand in your pantry and try. Here are some links related to peruse.

https://www.thespruceeats.com/simple-couscous-recipe-2355404

http://www.chefday.com/couscous-merguez

http://www.cliffordawright.com/caw/food/entries/display.php/id/58/

https://www.allrecipes.com/recipe/232205/whole-wheat-couscous-tabbouleh/

https://food52.com/blog/22956-sicilian-couscous-alla-trapanese-recipe-history-behind-it

RAVE

Trader Joe’s IRISH BREAKFAST TEA

12 Feb 2019 10 Comments

by promacnyc in All Natural, drink, General, Products, Rave, Trader Joes, update Tags: drink, healthy, irish, natural, no preservatives, Products, Rave, review, tea, trader joe’s, Trader Joes, vegan, vegan gluten free, vegetarian

new irish tea — *Update (fall 2020)* – Note that the Irish Tea packaging changed since I first wrote this. The picture with guy on bicycle above is what it now looks like. They also changed from using 2 foil packs (great!) to the bags now wrapped in 2 plastic packs (humbug!). Me and 99.9% of the drinkers would prefer foil packs for freshness. Oh well. Some report the tea’s blend changed too. At least this is still 8 oz (80 teabags). For comparison Whole Foods sells their Black Tea whic is 70 teabags and 4.9 oz!! Wow, thats a lot less tea for your money! So at least TJ has kept the amount of tea the same, plus gives you more period which of course makes for a stronger cup of tea from a bag.

If you enjoy a nice “cuppa” like I do, you’ll likely enjoy TJ’s IRISH BREAKFAST TEA.

Trader Joe’s ORIGINAL IRISH BREAKFAST TEA BAGS is a newer incarnation of a previous version of Irish Tea they carried, then “revamped” a few years back. That previous Irish Tea packaging looked a bit different and tasted different too, according to the Internet’s tea aficionados. This new version is an improved, better version, also according to them who say it has more flavor and is a stronger blend, which is what you definitely want in a cup of “Irish Tea” as Irish tea should be strong enough to stand up to milk and sugar, the way most people probably drink it there, as well as in the UK. And the way I takes me tea, as well!

TJ’s gave the box a new design too, and the tea which was in a square bag, now comes in a round tea bag (no strings). Inside the box are 2 ~~foil-wrapped~~ packages with 40 tea bags each, which is great way to sell tea as the foil wrapper keeps 1/2 the tea totally fresh and airtight until you need to open the second package. When you rip open the foil pack you will smell the tea easily, its got a very nice earthy (boggy?) deep tea aroma. To me this is what good tea should smell like. I won’t be a snob and say no one should use a tea bag, let’s face it they are mighty convienient (yes on occasion, I will make a pot with loose tea).

According to the info on the box, TJ’s IRISH BREAKFAST tea is a blend of tea from 5 countries: India, Indonesia, Sri Lanka, Malawi, and Kenya. A box is 80 teabags has a Net Wt. of 8 ounces which basically means each tea bag contains a decent amount of tea, enough to make a strong “cuppa”. When you see cheap tea that has 100 tea bags and says “6 oz” you already know that means there’s simply not enough tea in each bag to make a strong cup. Lipton comes as 8 oz of tea in 100 bags, so obviously each has less tea and won’t brew up as strong as this stuff. This is a black tea and properly steeped (4-5 minutes) the tea gives you a nice very strong, dark cuppa with a deep brown color. It is strong enough to stand up to milk and sugar, or not, as you like. The box with 80 tea bags sells for $2.99 (or $6/lb) which is a good deal even compared to TJ’s ENGLISH BREAKFAST TEA (which comes in a box of 48 bags for $2.99) As the box says, “The Irish love their tea”. Some of us Yanks do too and we can easily enjoy this brand of tea easily and affordably from TJ’s to make our daily cuppa.

RAVE

Trader Joe’s FRENCH CULTURED BUTTER

28 Jan 2019 24 Comments

by promacnyc in All Natural, dairy, General, Prices, Products, Rave, Staple, Trader Joes, update Tags: Bretagne, Butter, dairy, Food, French, fresh, no preservatives, Premium, Products, Rave, Trader Joes

If you want to “up” your butter game at home, you have to try this excellent, High Quality French butter that Trader Joe’s sells. But be warned, if you try this butter, you may never go back to regular.

Butter is important. Especially in France. Even in France, the butter from Brittany is considered to be among the finest in the country. Spread a bit of this French Cultured butter from Brittany on almost anything… Say some asparagus, or cooked peas, green beans, or a baked potato… Maybe on some steamed Yukon Gold potatoes, or a nice slice of of toasted bread (or sliced Brioche?)… on top of an omelette…

Try this on almost anything and you will notice how good, really high quality premium butter is.

I’ve lately grown to buying two kinds of butter at Trader Joe’s. “Regular” butter and “Premium” (meaning imported). Good stuff. And this French butter is definitely the Good Stuff. If I’m having some toast in the morning and I put some of this French butter from Brittany on it, or anything, its heavenly. At any other store you would pay something like $6-7 for this 1/2 lb. pack. Trader Joe’s now sells it for about $3.80 for 8,8 oz.

I’ve gotten to really like the two Imported “premium” butters that TJ sells. Irish KERRYGOLD butter comes in a gold or silver package (salted/gold, silver/unsalted). Imported from Ireland, Kerrygold is an excellent high quality butter, and I love that one too. It costs a bit less than the French one: Kerrygold Irish butter is $3.19 for 8 oz.

“Trader Jacque’s FRENCH CULTURED SALTED BUTTER” comes in a blue package. It may have the slightest of edges on the Kerrygold Irish butter (but frankly both are superb butters). The French butter comes from Brittany (Bretagne), the region in the North West of France famous for cows, butter and cheeses (and Calvados!)

I’ve tried to do taste tests comparing the Irish vs. French butter and pick one over the other but they are both so good I almost can’t pick one as “better”. Both have a rich flavor that says “imported” premium butter. I started to buy the French butter as a neighbor says the French one has a slight edge. The difference may be that the French butter is “cultured” (fermented with enzymes similar to those in yogurt) to give a little bit of a tangy taste vs. the non-cultured Irish Kerrygold. Honestly though, I go back and forth on which I like more, the Irish or French butters, and always give up. Try them both and see which you prefer (if you can)! Both the Kerrygold Gold and the French Cultured are salted butters but are way less salty than you may think for salted butter you are used to (like Hotel Bar). Still, if you want an UNSALTED butter get the silver Kerrygold package. The gold package is salted (but lightly).

These imported butters naturally cost more the regular butter Trader Joe’s sells for $3/lb. I would say the normal TJ butter is equal to Hotel Bar butter or similar. But this French butter (or Irish Kerrygold) does up your “butter game”. FRENCH CULTURED BUTTER comes in a 8.8 oz pack which sells for $~~3.49~~, (PRICE INCREASED SINCE WRITING*) So figure its costs about twice as much as the regular butter. Still TJ’s French butter is I think the equal to butters you might buy in a supermarket in France. And if you compare this to imported premium butters you might see sold in an upscale supermarket here which carries imported butters, well they are crazy expensive (12/lb?). So as usual Trader Joe’s is selling this premium imported butter at a still fairly reasonable price (around $6 lb.) for an excellent French butter. The Cultured French Salted French butter only comes in a salted version but I find it fine, not overly salty at all, it’s just right for most applications. I’ve grown to love it. In fact, my Japanese sister-in-law loved this butter so much when she was visiting us that she actually carried back two packs all the way home to Japan in her bags!

Give it a try. Say slather some of this butter on a piece of warm French baguette just out of the oven, and you may never go back to regular butter, mes amis, c’est La Vie en Rose!

“Cultured butter is typically created by adding live bacteria (cultures) to the butter before it’s churned, versus regular butter which is cream that just goes straight to the churning machine. … Results in a higher-fat product, which in turns makes the butter more silky and gives it a richer taste.”

RAVE

* UPDATE: Price of the French Butter price went up. Now $3.69 (Summer 2019) Irish Kerrygold still $3.19. To save a little I’ve been getting the Kerrygold recently.

Current price: $4.50?

UPDATE 2 (Nov 2020) This French butter was M.I.A. for some time. due to a supply chain problem (Covid-19). The Irish Kerrygold butter is in stock so I have been buying that instead. Its as good or better but prices have gone up some though.