BLUEBERRY FIELDS is a really good, new cheese on offer from Trader Joe’s. I was pretty impressed when I first tasted this. First off while BLUEBERRY FIELDS may have a cute name I call this is a “serious” cheese. Not a “cheese with fruit” like the goat cheese logs coated with blueberries or cranberries (and don’t get me wrong I do like those fruit coated goat cheeses on occasion). BLUEBERRY FIELDS cheese is nothing like those cheeses . Here there is only the barest hint of a blueberry taste.
BLUEBERRY FIELDS is a very tasty cow’s milk semi-hard cheese made with “raw milk” (you don’t see to many raw milk cheeses here in the US). It has only a barest subtle hints of “blueberry” from the edible rind which has been washed with some kind of blueberry essence. I’d say a millimeter of the rind has been imbued with the blue coating which is not sweet and matches perfectly with the flavor profile of the cheese. The rind is very much part of the cheese (just in case you are one of those people who always cuts off rinds from cheese, like my wife). You want to eat this rind. Tasting notes: Tastes like a high end Euro farm cheese. It’s excellent with a subtle nuttiness with a complex “Euro” taste to it. I believe it’s produced right here in the good old USA. My wife told me, “I don’t even taste blueberry”. Yes, its very subtle but its there. I think this would be scarfed up on a cheese board served to guests. This is delicious on a cracker, bread, and especially with apples, grapes or other fruits. This is well worth trying especially if you are a cheese freak like yours truly. An 8 oz piece sells for $4.99. I would buy it again.
(Note: This seems to have a tendency to come and go ; it gets sold out as supplies last; you can ask at the front desk if they have any idea when it will be restocked; so far it always seems to come back eventually; i am sure it depends on the salmon!)
“Trader Joe’s farm raised Lightly Smoked Salmon, Skinless & Boneless Applewood Smoked in Extra Virgin Olive Oil”
RAVE
I would call this a Trader Joe’s top 10 item! When we can find it. It does seem to go in and out of stock, often.
The pink cans with this “Lightly Smoked Salmon” are carried with the other kinds of canned fish, like tuna, sardines and about three other cans of canned salmon. This one is very popular so its does seem to get Sold Out on occasion, eventually returning when they get new stock.
There is nothing wrong with the other cans of salmon they have. They are fine, pretty much similar to any canned salmon you’ve tried before. This one however is better, I think of this as “gourmet canned salmon“.
I happen to love this canned salmon. Apparently along with many other Trader Joe’s fans of it (read some of the Comments below).
Everyone seems to love it once they try it. Word has gotten out so from time to time, you may not see it. It gets Sold Out pretty easily (it does seem to eventually get restocked when they get more, though it may be awhile before they get stock). You might see people taking 6 cans, which is why you may not get one!
Now the very first time I saw this can I was both intrigued and maybe slightly confused by the name… What does “Lightly Smoked Salmon” even mean, as this is in a can?
Basically I say just ignore the name and especially the word, “smoked”. This has nothing to do with what you or I think of when we see the words “smoked salmon”.
What this actually is, is the best, I repeat “The Best” can of salmon you probably ever tasted.
Frankly I think that name, Lightly Smoked Salmon, that they picked for this may not be ideal. A more accurate name would have been something like “Chilean Olive Oil Poached Salmon”, or “Gourmet Canned Salmon” as that is exactly what this is.
This tinned salmon makes me think about those imported tins of canned fish made by high quality Portuguese and Spanish producers. Like Ortiz’scanned tuna ($23/lb) and the like, cans and jars of which I see at gourmet grocery vendors like Zabar’s and Fairway. $18 for a jar of canned tuna? Yup. That stuff is not Chicken of the Sea.
As you can see when one opens this can, you see an appetizing piece ofskinless, boneless salmon. It was cooked in Extra Virgin Olive Oil. The label says this is a “Product of Chile”. I’ve since learned that Chile, after Norway, is the world’s second largest producer of farmed salmon. Overall the quality appears high.The salmon has had all the skin and bones removed (some canned salmon has both). The fish was cooked in olive oil. Think “olive oil poached salmon”.
That golden orange-y liquid is a decent Chilean EVOO mixed with the salmon’s juices. This juice is very delicious. The salmon is moist and flaky, with both a wonderful flavor and wonderful soft texture. I would guess the olive oil is from Chile. Yes, this is farmed Atlantic salmon (not wild) but its Top Quality. About the word “smoked”, well “Applewood smoke” is listed among the Ingredients but honestly I don’t really taste any smoke flavor. Maybe it is so subtle in the background. It doesn’t matter. This stuff is really really good.
I opened a can the first time to review it. I found it so tasty I could not stop trying some. I kept saying to myself “just try one more bite”. Suddenly I noticed the can was empty.
This can of fish makes a super easy almost instant lunch, dinner or healthy snack. Its got a whopping 21 grams of Protein.
That Golden Oil the fish is swimming in? I implore you to not dump it. If you do that you will be making a mistake. That sauce is delicious. Its like a built in sauce, a golden elixir that matches the salmon perfectly. It’s extra virgin olive oil mixed with the cooking juices now colored orange from the salmon, and its yummy, and just oozing with UMAMI. Sure you can sprinkle on some fresh lemon juice with it and it will be even better.
I suggest when you serve it you spoon the golden oil over the fish with a squeeze of lemon. Perfection. You could equally spoon some of this golden oil on say this salmon atop salad greens, or boiled potatoes, or a rice bowl or what have you.
Basically this is a piece of poached salmon in a can. You can simply put it on a plate and you are done. Or on top of a salad or greens or a protein bowl…. Mashed up into an avocado with a little mayo and lemon. Voila, you have a delicious healthy meal with almost no effort. This salmon is wonderful as-is right out of the can. Try it on toast, or a toasted bagel, or on crackers. I found this is a perfect match with TJ’s great Norwegian CRISPBREAD for a Scandinavian style open faced sandwich.
This salmon is especially perfect for summertime heat or whenever you don’t feel like cooking. Mix a bit of mayo and lemon juice into this for lovely perfect salmon salad. The other night I didn’t feel like cooking. I found I had a nice ripe avocado I needed to use, so I just mixed a can of this salmon with a little mayo, lemon juice and some Peri-Peri sauce and spooned that into an avocado.
Avocado Stuffed with Salmon
I ate this lovely avocado stuffed with salmon for dinner. It took me minutes to make and was so yummy.
RECIPE IDEA – Japanese Salmon Rice Bowl: I make this all the time. Put some fresh cooked rice in a bowl (if you have it, short grain) Now top it with this salmon, which you flaked up. Drizzle some of the Golden Oil over things. Sprinkle on a TJ’s Furikake seaweed seasoning and chopped scallions. Mix gently. YUM. Dinner! Optional: a sprinkle of Soy Sauce and a sprinkle of Toasted Sesame Oil. Maybe slices of avocado and cucumbers?
Seaweed Hand Rolls with Salmon and Cucumber
One serving contains 190 calories and a whopping 21 grams of protein. The 5 oz can has about 3.6 oz of drained salmon. It’s $3.69. Product of Chile. Great pantry item. I would gladly buy it again.
Can one put this away in your larder for a year or two to improve with age like the do in Spain? (canned fish improves with age like wine*) *Spain and Portugal have some bodegas which specialize in tinned fish and seafood which they keep for a year or two or three… Believe it or not the cans of fish improve with age, just like wine. Search for a video of the late, great Tony Bourdain visiting one of the most famous of these bodegas in Spain, eating cans of seafood and loving every bite…. EL ESPINALER
All Natural. WHOLE GRAIN. GLUTEN FREE. Loaded with fiber. What’s not to like?
Trader Joe’s ROLLED OATS are good. Among other uses, I use these to make OVERNIGHT OATS which make a terrific breakfast. Need a no-recipe recipe? Here you go: Put some rolled oats into a container and cover them with your favorite ‘milk’ (I use TJ’s Oat Milk) and add some Kefir or yogurt. Stir, cover and leave the the container in the fridge overnight. Options? Maybe add a hint of a little natural sugar, some dried fruits: raisins or cranberries. The next morning you will have yummy but not mushy Overnight Oats ready and waiting for breakfast. These DIY ones are better (and way cheaper) than the prepared overnight oats TJ sells already made in the refrigerator, which for me are way too mushy from having sit “overnight” for a few weeks (!) To Serve: top your Overnight Oats with some fruit, sliced bananas perhaps, and maybe something crunchy, like cereal or Granola. Maybe some chia seeds too! I tried TJ’s “toasted rolled oats” but I didn’t taste any toasted notes any different from these oats (those say organic and cost more of course. So I stick with buying the bag of these rolled oats. This large bag of Trader Joe’s Rolled Oats is $3.99 (for 2 lbs, or $2 per pound). Of course you can cook these oats up for hot oatmeal. Personally I do prefer the texture of TJ’s Steel Cut oats for oatmeal and buy those as well. Use these oats for baking, and cooking too. I mix these into meatloaf for the binder.
To me, this was one of those Trader Joe’s products which once you try, you say to yourself, “This is something I didn’t even know I needed but now that I know how good this is, I want this in the fridge from now on”.
When I saw this in the NEW PRODUCTS section. Like so many Trader Joe items, you are curious if it’s any good. Well guess what, TJ’s DILL PICKLE MUSTARD is really good. It tastes exactly what the name says it is, mustard with dill pickles. It’s a good classic American yellow mustard with dill pickles in it and a lot of dill flavor. Hitting two good tastes combinations at the same time. If you like dill pickles you will probably love this as much as I did.
I put it on a hot dog and it was so good with this mustard. What if I put this on a cheese sandwich? What about on a melted cheese sandwich? I can even see mixing a little bit of this into mashed potatoes too…?
I just checked out a new product at Trader Joe’s, their sliced Marble Ryebread.
Now as a native New Yawk’r – and a member of the tribe – I grew up eating rye bread so I know what a really good rye bread should taste like. So I can’t lie and tell you this TJ’s rye bread ranks with the best NYC Jewish bakery rye bread, however this Trader Joe Marble Rye is a very decent rye bread. Opening the bag, you do get that slightly sour & wonderful Eastern European smell of that rye bread has. This is not at all like crummy tasteless supermarket commercial rye bread (think “Levy’s” – ugh!). This is a decent if not stellar rye way better than that supermarket crap with zero taste and texture. Here is the most important thing to know about TJ’s Marble Rye Bread – it is especially good when it is TOASTED and that’s the way you should eat it. Toasting this bread really improves this bread and makes it show it’s potential. Toasted up and spread with some good butter, this rye bread is delicious. I always eat it toasted, and strongly suggest you do as well, even if just a little bit. Toasting it improves it 100%. I hope that point is clear. It will make a lovely sandwich or even a great grilled cheese! This marble rye bread is $3.49 for a 20 oz loaf. A bakery rye bread here in NYC is really expensive now, likely $6-7 a loaf – so this is a decent deal for a more than decent rye bread that you don’t have to go to a bakery to get. I would buy this again. If you like rye, check out TJ’s version. It’s adds a nice Euro variety to TJ’s breads on offer.
Trader Joe’s new imported Organic BUCATINI has pretty much become my favorite pasta that Trader Joe’s has. This is a high quality organic artisanal pasta in a shape called bucatini, which is a long pasta like spaghetti but with a little hole (buca) in the middle.
The hole really helps this pasta to absorb sauce way more than spaghetti does (twice as much). Bucatini can be really a good match also with hearty sauces such as a Bolognese sauce or ragu. This pasta is excellent obviously for most Italian pasta dishes, and a few even specify this shape, (recipe idea links below).
In the picture is a simple pasta dish I made with this bucatini pasta and just a basic marinara tomato sauce. Even with just marinara and cheese it made a delicious pasta.
Cooking tip: This says cook for 8-10 minutes. I would suggest pulling it from the water under al dente – say around the 7 minute mark THEN FINISHING it in a pan with sauce for a minute or two so it can absorb the sauce and flavor a bit. So pull the slightly undercooked pasta, toss it into a pan with maybe 1/2 the sauce you are serving it with, and finish cooking the pasta with the sauce adding 1-2 tablespoons of the cooking water as needed. (watch Vincenzo do this in the video below) Always save a 1/2 cup of your pasta cooking water. Starchy pasta cooking water is the magic “secret” ingredient to cooking pasta the way Italians do. Finish cooking the pasta for a minute or two until it’s al dente or to your desired degree of done-ness. Plate it up and serve with a bit of extra sauce on top. Garnish with a little grated cheese and chopped parsley. The Bucantini swells up a bit with the sauce giving it a delicious texture and taste. You can even try this Bucantini pasta to make Asian noodle dishes! No really. It works pretty well as an Asian noodle in a pinch.
TJ’s Organic Bucatini pasta is selling for $1.49 for a 1 lb. package. Ingredients: Organic Durum Semolina. PRODUCT OF ITALY. Here’s a few recipe ideas for bucatini too….
These teeny tiny chia seeds truly are a superfood powerhouse. If you aren’t eating chia seeds already perhaps you should be. I eat some every morning.
No doubt you’ve heard about them. How they are a true superfood with lots of health benefits being benificial to heart health, blood sugar levels, blood pressure, and more. Not too mention digestion and keeping you regular as they provide lots of soluble fiber.
These teeny blacks seeds are packed with protein, Omega 3‘s and other goodies, again especially fiber. When soaked in liquid the seeds both swell up and gel up absorbing twenty seven times their weight in water. By the way the chia seed gel smooths things in your digestive tract so can help keep you regular. Another benefit.
They are especially great for adding to smoothies, cereal, pancakes or drinks. They can be used as a natural thickener. The seeds are so tiny they have a tendency to go everywhere and I do mean everywhere, so be very careful when you use these. If you spill these, well they are a real pain to clean up. Get them wet and they stick to everything. So don’t wet them. If you do spill them just try to brush them or vacuum them up and good luck with that…!)
TIP: Careful handling them!! These tiny seeds can go everywhere in an instant if you are not very careful. Rather than using the bag they come in, I pour the seeds into a small glass jar and just use that (and a tiny scoop) as its much easier to handle, than opening and closing this bag all the time. I have spilled seeds many times and they are not easy to clean up as they are so tiny and when wet stick to everything.
I usually mix them into soy milk, oat milk or kefir. Leave them a few minutes to absorb the liquid. They will swell up in 5-10 minutes. Then I add them to my yogurt/kefir/soy milk liquid .( Don’t eat them without soaking them in liquid.)
TJ’s Chia Seeds (12 oz) $4.99. $5.49$5.99, and actually went back down to 5.49 last time I got them)
PRODUCT OF PARAGUAY
Trader Joe’s sells a number of super food seeds including chia seeds, flax seeds, a mix of chia and flax, as well as hemp seeds. All of these are good for you and are things you can easily incorporate into your diet, daily, especially I think at breakfast where you can add 1 or 2 tablespoons into your cereal, yogurt or smoothie. Try CHIA SEED PUDDING; very easy and very good! (another one in link below)
Trader Joe’s carries a lot of “powerhouse seeds” like CHIA, FLAX and HEMP SEEDS. My Trader Joe’s has a “Smoothies Section” featuring all of these plus other products to make smoothies (protein powders, etc)
I wasn’t sure I was going to like this but I was actually pleasantly surprised at how much I did like it when I tasted it and how good this salsa really was. I think the name put me off. Actually it’s quite good and I think if most people try this, they will like it too. Even though pineapple is in the name and is listed as the second ingredient on the list of ingredients, it doesn’t stand out and taste “pineapple-y” or overly sweet; it is completely blended into the other flavors. It does have a hint of sweetness but it tastes like salsa, not pineapples. I have a feeling this is salsa that even people who don’t like salsa will like! You know the “I don’t like salsa; its too spicy for me” type. As you can see from the “heat scale” on the label this is a fairly mild salsa with only a small amount of spiciness. Now as pork and pineapple are a famous match (eg, tacos al pastor) I would try TJ’s Pineapple Salsa on top of some Carnitas tacos. It would be great also on nachos, rice, shrimp, salmon, eggs, or anything you can think of. You could brush this on at the end of grilling / broiling chicken and it would great. A 12 oz jar is $1.99, so at under two dollars this is one of the cheaper salsas on offer at Trader Joe’s. I would gladly buy this again. Ingredients: Tomato, Pineapple, Onion, Green Pepper, Vinegar, Cane Sugar, Salt, Garlic, Jalapeno, Cilantro, Red Pepper
This is a Trader Joe’s STAFF PICK favorite and I completely agree. TJ’s New Zealand Grass Fed Cheddar is an excellent cheese, a sharp cheddar aged from 6-12 months. This cheese is one of my favorite cheeses that TJ’s carries, and I buy this almost every time I go to Trader Joe’s as it goes rather quickly in our house. This cheddar has just the right amount of tang if you are a fan of a sharp cheddar, good for both adults and kids. The other standout cheddars at TJ’s are the CABOT VERMONT EXTRA SHARP and of course UNEXPECTED CHEDDAR. You can not go wrong with any of these cheddar cheeses but I do like the fact that this New Zealand cheese is “grass fed” meaning from milk from those contended Kiwi cows munching away on grass if they anything like the ones in this picture! This cheese is great by itself, on a cracker, in a sandwich, with fruit, and it’s superb melted. Grilled cheese sandwich, omelets, in a pizza, tacos… it’s especially fantastic melted. You can just give me a Granny Smith apple, a hunk of this cheese and a knife and I will be almost as contented as one of the Kiwi cows.
Update: It used to be 5.99 / lb but unfortunately the price has gone up 50 cents to $6.49 / lb (April 2022)
This spread, which is made in Bulgaria, is absolutely delicious. I tried this (vegetarian) spread as a dip served with some warm flatbread – a combo made in heaven. I can easily see this used in other ways besides being just a dip or spread. You could serve this on top, or on the side of say grilled chicken or fish. Or pasta. Add a few spoons to your pasta dish (or gnocchi or polenta) along with lots of garlic and olive oil. Inside an omelet? Sure. Now as yummy as it is, personally I would like more garlic. I have a feeling if your (Bulgarian) grandma made this spread it might actually have enough garlic in it to kill vampires. My late Jewish grandma (Romanian by birth) made a delicious roasted eggplant spread that had a ton – and I mean a ton – of garlic in it and it was fantastic. So just to see if more garlic would be a good addition with this spread, I mashed up a few cloves of garlic, mixed it in and let it sit for an hour to develop. OMG, it was now even better, if you love garlic of course. So I suggest doing this and adding a slug of good olive oil too. If you do this, the spread tastes homemade! However even just out of the jar, this spread is delicious, kind of an “Eggplant Caviar”. This spread is something I can easily see putting out for guests who suddenly showed up, along with some crackers, which would take all of 2 minutes of work, and would look impressive and have them asking you “yum, this dip is delicious; did you make it?”. If you put a few cloves of garlic in it, I would tell them with a straight face, yes I did. Its $2.69 for a 12 oz jar. Serve with warm pita or naan, or flatbread or toast or crackers…..
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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