What is FARRO ? Farro is an ancient grain, a type of wheat, known for its nutty flavor and chewy texture, and is a versatile ingredient used in various dishes like soups, salads, and risotto
The Italian word farro can mean “ancient grain” and refer to a few older varieties of our modern day wheat such as, emmer, spelt and einkorn wheat, all of which are forerunner grains of our modern wheat. TJ’s Farro is a tasty and healthy whole grain. High fiber, high protein.
FARRO is a good whole grain which is quite nutritious. FARRO a good source of protein, fiber and has lots of nutrients. Its a healthier alternative to some refined grains for example, white rice (and don’t get me wrong I like and eat white rice). Farro has even gotten a bit trendy in the food world. Maybe you’ve seen farro served as a side dish at a fancy Italian or other kind of restaurant. It’s tasty.
It has a nutty taste and slightly chewy texture. It’s delicious on its own with just some butter, salt and pepper. You can cook it in water, with a pinch of salt or cook it in some broth (veg, chicken or beef) which will of course make it even tastier. Farro is a good grain for using as a “bed” to put something on top of, or as a side dish. Just like you might use rice or orzo for example. Trader Joe’s 10 minute Farro cooks quickly. In 10-12ß minutes.
We like to make farro either as a side dish or part of the Main, say mixed with other veggies, sometimes as the base of a protein bowl. Whole grains like this normally take about 45-60 minutes to cook however TJ’s “10 Minute Farro” obviously cooks much faster. I am just guessing that it’s been parboiled to cut down on the cooking time. So it’s really convenient, and healthy and it’s not too expensive either. Trader Joe’s 10 Minute Farro sells for $1.79 1.99 for an 8.8 oz. bag
There is a good sounding recipe written on the Trader Joe’s bag for “Farro with Sausage & Apples” (using chicken sausage).
TJ’s farro is something I buy all the time, along with other grains they have. Farro is good to have in the pantry.
HOW TO COOK FARRO: I suggest the “SIMMER” method described on the bag. Use 1/2 cup Farro and 2/3 cup water or broth or combo. Put that in a pot. You can add a little butter and maybe salt depending if you used water or broth. Bring to a boil then reduce to a simmer, and cook covered for about 10-12 minutes. Turn it off and let it stand 5 minutes before serving. Pretty easy!
You can mix cooked farro with cooked brown rice to come up with your own version of something like TJ’s famous (or maybe infamous) “Brown Rice Medley” (which TJ’s Discontinued much to the outrage of many people who read this blog!)
Trader Joe’s new ice cream, “When Life Gives You Lemons Make ICE CREAM”, Lemon Ice Cream with a Lemon Swirl and Shortbread Cookie Bits is da bomb. This stuff seems to be flying off the shelves at the moment.
This new Trader Joe’s ice cream flavor is very original, unusual, and delicious. Sweet but a little tart. We used to get lemon ices as kids in the summertime which are really good. But this is lemon ICE CREAM, not ices so it tastes that much more amazing – plus it’s not “just lemon ice cream” it’s a kind of Ben and Jerry’s ice cream invention built on a Lemon Theme with yellow swirls in the ice cream which have even more sweet lemon flavors and then to top it all off, they put in these little pieces of buttery shortbread, so it has a bit of texture to it which make it now even more amazing. Now I would not even say I’m a huge fan of lemon ice cream, however when I first tasted this concoction I did a “wow is this good” double take – ‘cuz it is really really good plus it seems very original and unusual, again in one of those really good but simple Ben & Jerry’s ice cream concoctions. I went back to get it again. I go to the ice cream case and was so dissapointed. SOLD OUT! Not just that, only this flavor was sold out, there are a ton of ice creams on both sides of where this should be. So I am assuming word is out on this ice cream and everyone wants to try it, and for good reason, it’s a really terrific TJ’s product. It’s not cheap at $3.49 for a pint. However a pint of Ben & Jerry’s or Hagendaz or the like goes for way more than this. This WHEN LIFE GIVES YOU LEMONS ice cream invention is a real treat which I think in the summer time it will seem even more heavenly, on a hot day.
Trader Joe’s Non-Dairy Oat Beverage (sold in the fridge with other milk, 1/2 gallon)
I usually buy the other TJ’s OAT MILK (sorry dairy farmers I meant “non-dairy oat beverage”) which I like a lot; specifically the quart shelf stable one. But I thought I should test and review this other “fresh” Oat Beverage (aka oat milk) they sell in a 1/2 gallon size in the refrigerated case with the other fresh milk drinks. For one thing this 1/2 gallon one comes out a little cheaper at $3.99 vs. the shelf stable quart which is $2.39 (or $4.58 for 2). This fridge oat milk tastes a little different than the shelf stable one, it’s a bit thicker (creamier?). I would guess the reason is if you examine the label on this one we can see it has Sunflower Oil as an ingredient, not to mention a good number of other ingredients, which probably account for the slightly creamier mouth feel. In contrast, the quart shelf stable Oat Beverage version (quart) contains ONLY 2 ingredients: water and hydrolyzed oats. You can compare the labels below. I like the “simpler” oat milk in the quart box despite the fact that it costs a little bit more (58 cents) for the same amount, plus I actually like that I don’t have to keep the shelf-stable quart one in the fridge until after I open them. We both prefer the taste of the non-fridge ones which is less thick. So I probably won’t buy this 1/2 gallon “fresh” version Oat Beverage again even though I do like that it has some “added vitamins”. It’s taste OK however I don’t need that slightly thicker taste and texture which is from I’m imagine trying to copy regular milk but adding extra ingredients, like oil and gums to thicken it and make it creamier. Anwway, you can try both versions of TJ’s oat milk and see which you prefer. BTW I do also buy regular whole (cow) milk too, for coffee, tea…and making my own yogurt(!) We should all buy dairy products to support dairy farmers as we need them!
Trader Joe’s ORGANIC POLENTA; cooked; ready to heat and serve. Gluten Free.
Ingredients: Water, Organic Corn Meal, Salt
Just in case you are not yet familiar with Polenta, it’s simple and delicious. Polenta is inexpensive, healthy, gluten free, and vegetarian. Its just coarsely ground corn. That’s it. This Organic Polenta from Trader Joe’s comes in a plastic tube. Its been precooked which save you about 45 minutes. It’s ready to slice up into 1/2″ slices which you grill up into crispy fried polenta rounds. This is really yummy and cheap. This is why polenta has been a staple of Italian “cucina povera” for centuries, very similar of course to “grits” here in the US. TJ’s tube of cooked polenta is convenient, shelf stable, and is only $1.99. One tube can easily make a dinner for two. We love it as an alternative to pasta. I recommend you pan fry it as being the best way to serve this. The package also says you can bake it. Any way to get it crispy. Please don’t consider microwaving as it also says on the package!. For polenta to be tasty it is best as crispy as possible, as this way it gets a really nice chewy “meaty” texture.
As shown in the first picture is how I made the polenta into dinner recently. I sautéed the slices in olive oil plus a little butter to help it brown better, for maybe 10 minutes a side – note, this is double the recommended time of 4-5 minutes on the package. Trust me, you want to get this very golden brown and delicious. I flipped it over and put a bit of mozzarella on each slice which melted as the other side cooked. When it was ready to serve, I plated it up and spooned over tomato sauce, in this case TJ’s Roasted Garlic Marinara sauce which is quite good by the way. I grated some extra cheese, Asiago all over. This made for a delicious Italian dinner along with a little salad and crusty bread. Dinner for two for about $4 bucks.
I always like to keep one of these shelf stable packages of TJ’s polenta in the pantry as it can make an easy, fast dinner for those times when you have “nothing” to eat in the house. A tube of this and a jar of sauce and you have dinner in 10 minutes. Not to mention Polenta’s perfect for Meatless Monday’s. Would I but this again? Yes I buy this regularly, its an excellent cheap TJ product and a great staple to have in your pantry.
If you love finding great new cheeses I think you will find this new cheese Trader Joe’s started carrying as outstanding as I did. It’s called “Vault No. 5 Cave Aged” cheese from the “Cellars at Jasper Hills”. You can probably tell just by looking at that funky rind, this is a “serious” farm produced cheese like cheese you might find in a “fromagerie” in Paris. The moment I tasted this cheese I fell in love with it. To me, it’s another Wow Trader Joe’s item, just amazingly good. If you blindfolded me I would have sworn it was some European cheese, maybe an aged Comté or Gruyere or Emmenthaler with those types of complex, nutty flavors present in those cheeses. Well guess what, “Vault No. 5” is not from France or Switzerland but comes from the Green Mountains of VERMONT from Jasper Hill Farms . It’s cave aged by them for 12 months as it undergoes affinage in their cellars underground.
It has a natural (and funky looking!) rind which looks like that because it is loaded with (friendly) bacteria and cultures. Vault No. 5 has an edible rind (I ate some) but of course you can cut it off as my wife insisted before she would eat some. In fact, she first said the cheese is spoiled (ha!) but I told her no its just aged in some cave in Vermont for a year.
“Vault No. 5” tastes terrific on its own, on a cracker or with some good bread. How is it with fruit? When I paired it with an apple it was seemed to taste even better, in fact I couldn’t stop eating them. They say this cheese matches well with red wine and ales. Now when you melt it, it’s out of this world. Grilled cheese? Yes please. I can only imagine a grilled cheese made with this and some Unexpected Cheddar (note to self; try that) Trader Joe’s is selling Vault No. 5 for $10.99 a pound, a not a bad deal considering it’s high quality. In a top cheese shop in NYC I know premium farm cheeses like this go for at least $20 a pound or more. If you love TJ’s Unexpected Cheddar, you will probably love this one too so check it out folks, this is a keeper and I hope TJ’s continues to sell it forever.
“What happens when you marry old world cultures and cave-aged technique with quality milk production in the Green Mountains of Vermont? The cheese mongers at Jasper Hill did exactly that, and came up with Vault No. 5 Cave Aged Cheese.
Toasty and aromatic, Jasper Hill Vault No. 5 Cave Aged Cheese was inspired by Swiss and Italian mountain cheeses—delightfully creamy, toasty and savory, with subtle earthy notes. It’s cave aged for a minimum of one year, a process that allows a natural rind to form around its golden, straw colored paste. In short, it’s the stuff cheesy dreams are made of.“
“This dish, a mainstay of Korean street food, begins with cylinders of tender, chewy rice cakes (think mochi or gnocchi) cooked in a spicy-umami, savory and sweet sauce….”
(update summer 2022: its been MIA for awhile (NYC)
I confess when I saw these for the first time in the frozen Asian food section at Trader Joe’s recently I got a little excited. Because Tteok Bok Ki is a Korean dish that I really love. I have eaten plenty of these in restaurants. In case you’re not familiar with it already, Korean “Tteok Bok Ki” (sounds like TokeBokeKee) is a hugely popular typically Korean dish, comprised of soft, very chewy rice cakes in tube shape that are cooked in an addictive spicy, sweet red sauce of Gochugang (Korean red pepper paste), brown sugar, sesame oil, sesame seeds plus other seasonings. It has lots of Umami.
I had to try Trader Joe’s version. It at least says “Product of Korea”. Having now tried it while I can’t say of course that it’s the best I ever had still it’s fairly decent. Tasty enough to recommend you give it a try.
We had it for dinner and really enjoyed it, especially as I fixed it up a bit with a few ingredients (see below). Inside the package are two bags, one containing white rice cakes and bag of sauce which the instructions tell you to thin with a cup of water. I made them in the “Traditional Preparation” style written on the package. I don’t see the point of making the “crispy” style as they will be covered with sauce and not crispy after that.
TIPS: I found that the recommended 1 cup water they say to add seems like it’s too much. When I added a cup of water the sauce came out on the thin side. Normally Tokbokki sauce should be pretty thick. So the next time I make these I’ll reduce the water to 3/4 or even 1/2 cup for a thicker sauce. You can always add a few tablespoons of water if too thick. Also be sure to stir quite a bit as it cooks, as this also thickens the sauce from starch released by the rice cakes.
Another TIP: To make it more authentic I added a some things to the dish. I suggest you should add some things. At the very least add a few hard boiled eggs which is the way it’s typically served in Korea. Add cooked peeled eggs to the sauce so they cook for about 5 minutes and get a bit imbued with the sauce (cut them in half when you serve). Also, in Korea the dish might have thin “fish cakes” in it. If you have an H-Mart near you, you can get these type of thin fish cakes or other add-ins. As I didn’t have any, I improvised with something I had in the fridge which was some TJ “Baked Tofu”. That kind of worked for texture and added additional protein. I sliced the tofu thinly in the style of those aforementioned fish cakes. I also threw in a bit of fresh cilantro and that worked well too for flavor and color. I also gave the dish a drizzle of Sesame Oil just before serving, typically Korean taste. Chopped scallions are very typical as well so add some. If you happen to have a box of Gochugang in the fridge, adding in a tablespoon or two during cooking couldn’t hurt for maximum authentic Korean flavors.
The final dish turned out quite tasty and made a nice dinner for two of us along with some good Kimchi – or just make a salad. It was not very spicy. If you add a few things (even just a few hard boiled eggs and chopped scallions) it turns this basic package from a side dish into a lunch or dinner. The TJ package goes for only $3.79 (1 lb). If you get Tteok Bok Ki in a Korean restaurant it could easily cost triple that price, though of course the one you get at a restaurant is likely be better. However if you fix this up a wee bit this can turn out pretty decent. So given how convenient this frozen TJ version is, I will surely buy this again (update: we have already) It’s a real treat of Korean textures and flavors. In future I may get those fish cakes at H-Mart which are optional but will really make this into a more authentic Tteok Bok Ki. I love that Trader Joe’s is carrying more and more Korean foods. Now if Trader Joe’s could only improve their source of the mediocre meh KIMCHI they carry (sigh, its better than nothing). H-Mart has great Kimchi. Just sayin’!
AS-IS the package is GLUTEN FREE and VEGAN.
Optional TJ list for shopping: eggs, cilantro, scallions, toasted sesame oil, baked tofu…
(UPDATE: IT WAS OUT OF STOCK FOR SOME TIME BUT IS NOW BACK IN STORES (Jun 2022)
“Blend of pearled couscous, orzo, split baby garbanzo bean and red quinoa”
HARVEST GRAIN BLEND is a healthy blend of grains and beans and is both a healthy and tasty Trader Joe’s product that you must try if you’ve never had it.
Harvest Grain Blend makes a quick, super easy side dish, ready in as little as 10 minutes. It makes a great side dish, as shown here plated up with a piece of broiled salmon. Of course one could just as easily plated this up , restaurant style, as the bed with the salmon on top and the grains on the bottom, with a mound of this on the plate and whatever your Main or Protein is on top. Another idea for this grain blend is for the the base of a protein bowl. Make up a Protein Bowl with this and top with say an egg, or tofu or what have you, vegetarian or non. You can make this mix with water, butter and a little salt. Even better would be to use broth (veggie broth, chicken broth, etc) which of course make it even more flavorful. You could even toss in some veggies too if you like, maybe adding frozen peas or spinach (yum!) or mixed frozen veggies. Add them during the last 3 minutes of cooking. It’s easy to make and fairly foolproof.
Instructions: Bring 1 3/4 cups water or broth to a boil. Add 1 tbl butter (or EVOO). Add 1 1/4 cup Harvest Blend. Once its boiling again, reduce heat to a simmer. Cook covered for 10 minutes. Turn off heat and let sit for 5-10 minutes. Fluff and serve.
A 16 oz bag now goes for $2.99. This is something I must have in the house at all times. Its super fast, easy, healthy, and lasts a long time in the pantry. I find this great for those times when you think you have “nothing to eat” in the house. I can make this grain dish, open a can of TJ’s terrific poached salmon , put it on top. Dinner in 10 minutes with almost no effort!
Harvest Grain Blend is really good and worth trying. It helps make up for the loss of the brown rice medley TJ’s used to sell! (don’t get us fans started 😉
Ingredients: pearled couscous, orzo pasta, split baby garbanzos, red quinoa
Ground turkey is something I buy fairly frequently at Trader Joe’s as I find it a versatile ingredient. It’s a convenient protein to have on hand in the fridge, or freezer. Obviously also it has less fat and calories than ground beef, plus is much less expensive, all of which is why ground turkey is a big go-to ingredient for many people. Taste-wise however ground turkey is on the bland side and needs some jazzing up to be tasty. I have found it benefits from two things. One, deep browning. Getting it really browned improves its flavor (due to the Maillard effect). Number two: using lots of seasoning. One excellent match for ground turkey is TJ’s taco seasoning, the 79 cents “miracle” packet. Other good Trader Joe’s seasoning blends that match well with it are: TJ’s Cuban Style Citrus Garlic Blend seasoning, TJ’s Ajika Georgian Seasoning, ground cumin, black pepper and of course lots of garlic, ground or especially fresh chopped garlic. So my “secret” for ground turkey is I season it really, really generously, coating it completely, as the TJ ground turkey is pretty “wet” which make it’s hard to brown. I’ve found a good amount of dry seasoning coating on the outside gives it a drier surface that makes it brown more easily. So if you put a good deal of seasoning on the outside to provide a dry surface for pan grilling (add as little salt or no salt since the seasonings may have salt, check the package) it helps. I also try to minimally compress the ground meat even if making into a burger. I don’t compress the meat much either, as minimally as possible. I sprinkle the dry seasonings generously all over and gently lay it into a VERY hot cast iron pan with good tablespoon or two of olive oil or an oil and butter mix. I don’t touch or move it at all until the bottom side has turned quite brown which can take a good 6-8 minutes. If making turkey for tacos, I just lay it from the package (seasoned) into the pan and try to not break it up until it is done and very browned. This yields large chunks which I like. If you want to mix it with other ingredients like chopped veggies, then you can even add an egg and some binder (panko, breadcrumbs, etc) and then form that into patties.
Ground turkey recipes are all over the internet and found easily. Here’s mine for a fast turkey bean chili.
EASY TURKEY BEAN CHILI: Season turkey as described above, Cook in a hot pan in a nice slug of oilve oil (better still a mix of oil & butter). Cook until turkey is very browned on one side; then flip and add a chopped medium onion and ground cumin to taste. Sauté together until the onion is a lightly browned and fragrant. Add a few cloves of chopped garlic. Break up the turkey keeping a few large chunks for texture. Add a large tablespoon of Tomato paste, mix in and cook on low-medium heat for a minute. Add a can of drained red kidney (or black beans) then a can of Fire Roasted Tomatoes with Green Chiles. Rinse out the can with some water to get everything and add all that liquid. Simmer everything on low for about 20-30 minutes to let the flavors blend. Taste and adjust seasoning/salt if needed. Serve with rice with grated cheddar cheese on top. (Variation -Turkey Bean Chili Soup; this can easily become a soup instead of a stew, just add more liquid (chicken or beef broth or another can of tomatoes) and simmer together till done. )
The TJ ground turkey goes for about $4 a lb. The regular turkey is better overall. The more expensive all white meat ground turkey breast kind can turn out too dry unless you are super careful cooking it, and mix it with other ingredients to keep it moist. If you don’t use ground turkey within 2 days of purchase, put the package in the freezer, and do an overnight defrost in the fridge the day before you want to use it. Yes I know it has a 2 week “use by” date on the package but all ground meats are best used as fresh as possible, within a day or two. TJ’s dates are way too generous for me.
UPDATE: (April 2022, I noticed ground turkey has prices crept up about 50 cents due to rampant inflation)
“Organic Date Syrup is made from 100% Deglet Noor dates with nothing added. It makes a deliciously sweet topping or ingredient and can be used in place of maple, agave or any other syrup”
This is an interesting product, a very, very thick, sweet dark syrup made solely from dates. It tastes exactly like dates of course. I find it delicious and unique. It is a little expensive at $3.50 for a 6 oz bottle, however you use it in very, very small amounts, way less than say you would use honey so a bottle will last for awhile. One use I find this date syrup goes especially well with is drizzled on top of plain yogurt on my morning cereal and I don’t use much of it, just a tiny drizzle or two is plenty as its so intensely concentrated giving everything a lovely flavor.
TRADER JOES HAS THIS TO SAY
“Dates have been a part of people’s diets for an extraordinarily long time — archaeological evidence suggests that date palms been cultivated by humans for at least 7,000 years! But even beyond their countless culinary uses when eaten as a whole fruit, dates have also been used to make other foods sweeter since the days of ancient Mesopotamia. So while we’d like to introduce Trader Joe’s Organic Date Syrup as a new item, it’s actually an extremely old one — just new to us, is all. Made entirely from organic Tunisian Deglet Noor dates, this Syrup has a naturally warm and caramelly taste and can be used to add sweetness to anything you’d use agave or maple syrup on. Everything from pancakes and French toast, cakes and pastries, cocktails and coffee drinks, vinaigrettes and marinades, all take on a rich sweetness with even just a light drizzling of our Organic Date Syrup — we find that its dark, butterscotch-y flavor feels tailor-made for topping ice cream.”
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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