A Trader Joe’s fan blog with some NYC attitude. Mostly raves with a few rants.
01 Apr 2022 Leave a comment
in All Natural, Blog, coffee, Home Goods, organic, Products, Trader Joes, Uncategorized, update Tags: coffee, healthy, plants, product, Products, vegan gluten free, vegetarian
I was pretty surprised to see this yesterday at Trader Joe’s in the plants section. I’ve never even seen an indoor coffee plant before. I think it was $7.99. As a bit of a coffee geek, I was slightly tempted to buy it (but didn’t… yet) Just in case you do, here’s some Plant Care tips for coffee I found online below. I wouldn’t expect you are going to get a harvest from this but still kinda interesting….
24 Mar 2022 7 Comments
in All Natural, General, News, Pantry, Prices, Products, Rave, Staple, Trader Joes, Uncategorized, update, vegetarian, WhatsGoodAtTJ? Tags: Food, healthy, no preservatives, product, Products, Rave, review, Trader Joes, vegetarian
(UPDATE: IT WAS OUT OF STOCK FOR SOME TIME BUT IS NOW BACK IN STORES (Jun 2022)
“Blend of pearled couscous, orzo, split baby garbanzo bean and red quinoa”
HARVEST GRAIN BLEND is a healthy blend of grains and beans and is both a healthy and tasty Trader Joe’s product that you must try if you’ve never had it.
Harvest Grain Blend makes a quick, super easy side dish, ready in as little as 10 minutes. It makes a great side dish, as shown here plated up with a piece of broiled salmon. Of course one could just as easily plated this up , restaurant style, as the bed with the salmon on top and the grains on the bottom, with a mound of this on the plate and whatever your Main or Protein is on top. Another idea for this grain blend is for the the base of a protein bowl. Make up a Protein Bowl with this and top with say an egg, or tofu or what have you, vegetarian or non. You can make this mix with water, butter and a little salt. Even better would be to use broth (veggie broth, chicken broth, etc) which of course make it even more flavorful. You could even toss in some veggies too if you like, maybe adding frozen peas or spinach (yum!) or mixed frozen veggies. Add them during the last 3 minutes of cooking. It’s easy to make and fairly foolproof.
Instructions: Bring 1 3/4 cups water or broth to a boil. Add 1 tbl butter (or EVOO). Add 1 1/4 cup Harvest Blend. Once its boiling again, reduce heat to a simmer. Cook covered for 10 minutes. Turn off heat and let sit for 5-10 minutes. Fluff and serve.
A 16 oz bag now goes for $2.99. This is something I must have in the house at all times. Its super fast, easy, healthy, and lasts a long time in the pantry. I find this great for those times when you think you have “nothing to eat” in the house. I can make this grain dish, open a can of TJ’s terrific poached salmon , put it on top. Dinner in 10 minutes with almost no effort!
Harvest Grain Blend is really good and worth trying. It helps make up for the loss of the brown rice medley TJ’s used to sell! (don’t get us fans started 😉
Ingredients: pearled couscous, orzo pasta, split baby garbanzos, red quinoa
17 Mar 2022 3 Comments
in All Natural, General, Mexican, Prices, Products, Rave, recipe, Recipes, spices, Staple, Trader Joes, Uncategorized, update, WhatsGoodAtTJ? Tags: dinner, Food, healthy, ideas, no preservatives, Products, Rave, review, taco, Trader Joes
Ground turkey is something I buy fairly frequently at Trader Joe’s as I find it a versatile ingredient. It’s a convenient protein to have on hand in the fridge, or freezer. Obviously also it has less fat and calories than ground beef, plus is much less expensive, all of which is why ground turkey is a big go-to ingredient for many people. Taste-wise however ground turkey is on the bland side and needs some jazzing up to be tasty. I have found it benefits from two things. One, deep browning. Getting it really browned improves its flavor (due to the Maillard effect). Number two: using lots of seasoning. One excellent match for ground turkey is TJ’s taco seasoning, the 79 cents “miracle” packet. Other good Trader Joe’s seasoning blends that match well with it are: TJ’s Cuban Style Citrus Garlic Blend seasoning, TJ’s Ajika Georgian Seasoning, ground cumin, black pepper and of course lots of garlic, ground or especially fresh chopped garlic. So my “secret” for ground turkey is I season it really, really generously, coating it completely, as the TJ ground turkey is pretty “wet” which make it’s hard to brown. I’ve found a good amount of dry seasoning coating on the outside gives it a drier surface that makes it brown more easily. So if you put a good deal of seasoning on the outside to provide a dry surface for pan grilling (add as little salt or no salt since the seasonings may have salt, check the package) it helps. I also try to minimally compress the ground meat even if making into a burger. I don’t compress the meat much either, as minimally as possible. I sprinkle the dry seasonings generously all over and gently lay it into a VERY hot cast iron pan with good tablespoon or two of olive oil or an oil and butter mix. I don’t touch or move it at all until the bottom side has turned quite brown which can take a good 6-8 minutes. If making turkey for tacos, I just lay it from the package (seasoned) into the pan and try to not break it up until it is done and very browned. This yields large chunks which I like. If you want to mix it with other ingredients like chopped veggies, then you can even add an egg and some binder (panko, breadcrumbs, etc) and then form that into patties.
Ground turkey recipes are all over the internet and found easily. Here’s mine for a fast turkey bean chili.
EASY TURKEY BEAN CHILI: Season turkey as described above, Cook in a hot pan in a nice slug of oilve oil (better still a mix of oil & butter). Cook until turkey is very browned on one side; then flip and add a chopped medium onion and ground cumin to taste. Sauté together until the onion is a lightly browned and fragrant. Add a few cloves of chopped garlic. Break up the turkey keeping a few large chunks for texture. Add a large tablespoon of Tomato paste, mix in and cook on low-medium heat for a minute. Add a can of drained red kidney (or black beans) then a can of Fire Roasted Tomatoes with Green Chiles. Rinse out the can with some water to get everything and add all that liquid. Simmer everything on low for about 20-30 minutes to let the flavors blend. Taste and adjust seasoning/salt if needed. Serve with rice with grated cheddar cheese on top. (Variation -Turkey Bean Chili Soup; this can easily become a soup instead of a stew, just add more liquid (chicken or beef broth or another can of tomatoes) and simmer together till done. )
The TJ ground turkey goes for about $4 a lb. The regular turkey is better overall. The more expensive all white meat ground turkey breast kind can turn out too dry unless you are super careful cooking it, and mix it with other ingredients to keep it moist. If you don’t use ground turkey within 2 days of purchase, put the package in the freezer, and do an overnight defrost in the fridge the day before you want to use it. Yes I know it has a 2 week “use by” date on the package but all ground meats are best used as fresh as possible, within a day or two. TJ’s dates are way too generous for me.
UPDATE: (April 2022, I noticed ground turkey has prices crept up about 50 cents due to rampant inflation)
16 Mar 2022 2 Comments
in All Natural, General, New, News, organic, Pantry, Prices, Products, Rave, Staple, Trader Joes, Uncategorized, update, vegetarian, WhatsGoodAtTJ? Tags: Food, healthy, no preservatives, Products, review, Trader Joes, vegan gluten free, vegetarian
“Organic Date Syrup is made from 100% Deglet Noor dates with nothing added. It makes a deliciously sweet topping or ingredient and can be used in place of maple, agave or any other syrup”
This is an interesting product, a very, very thick, sweet dark syrup made solely from dates. It tastes exactly like dates of course. I find it delicious and unique. It is a little expensive at $3.50 for a 6 oz bottle, however you use it in very, very small amounts, way less than say you would use honey so a bottle will last for awhile. One use I find this date syrup goes especially well with is drizzled on top of plain yogurt on my morning cereal and I don’t use much of it, just a tiny drizzle or two is plenty as its so intensely concentrated giving everything a lovely flavor.
TRADER JOES HAS THIS TO SAY
“Dates have been a part of people’s diets for an extraordinarily long time — archaeological evidence suggests that date palms been cultivated by humans for at least 7,000 years! But even beyond their countless culinary uses when eaten as a whole fruit, dates have also been used to make other foods sweeter since the days of ancient Mesopotamia. So while we’d like to introduce Trader Joe’s Organic Date Syrup as a new item, it’s actually an extremely old one — just new to us, is all. Made entirely from organic Tunisian Deglet Noor dates, this Syrup has a naturally warm and caramelly taste and can be used to add sweetness to anything you’d use agave or maple syrup on. Everything from pancakes and French toast, cakes and pastries, cocktails and coffee drinks, vinaigrettes and marinades, all take on a rich sweetness with even just a light drizzling of our Organic Date Syrup — we find that its dark, butterscotch-y flavor feels tailor-made for topping ice cream.”
https://www.traderjoes.com/home/products/pdp/organic-date-syrup-070849
05 Mar 2022 Leave a comment
in All Natural, Italian, New, News, organic, Pantry, Prices, Products, Rave, recipe, Recipes, Staple, Trader Joes, Uncategorized, update, vegetarian, WhatsGoodAtTJ? Tags: healthy, Italian, no preservatives, pasta, product, Products, Rave, recipe, review, Trader Joes
This shape, “Gigli” is sometimes also called “Campanelle” (tower) a twisty corkscrew shape with a frilly edge. This is one of TJ’s premium pastas that go for a bit more than the regular Organic pastas they carry. This one goes for $2.99 for a 1.1 lb bag, a premium price but its a premium pasta. This is a high quality Organic Pasta made in Italy by a premium manufacturer. You can note by the closeup of the pasta, it has that rough exterior indicating it’s bronze die cut and the lighter color indicating it’s slow dried, like the best Italian pastas you might find at a specialty Italian grocery – and which probably sell for double or more than this.
The cook time is only 5-7 minutes and I would stop it at a minute under Al Dente for finishing with a sauce (which means maybe around 4 minutes). I cooked this pasta with a sauce of sautéed fresh cherry tomatoes, garlic, olive oil and feta cheese and everyone seemed to love it. My only minor complaint is when it was cooked some of the frilly edges detached into little stringy things, which look a bit weird but again this a very minor complaint. Taste wise this is another excellent quality pasta from Trader Joe’s. This corkscrew shape will be good with any sauce especially any sauce that will get into every nook and cranny of this shape. Though I haven’t tried it yet for CACIO E PEPE, I have a feeling they would be good with each other
RECIPE – EASY CHERRY TOMATO AND FETA CHEESE PASTA
Put up a large pan of salted water to boil for the pasta. In a large sauté pan, cook about 12-16 oz of cherry tomatoes (sliced in half) in a good amount of olive oil on med-high heat until the tomatoes start to soften up, about 5-7 minutes. Throw in about 4-5 cloves of minced garlic and cook for another few minutes and at the same time, I push the tomatoes to the side and put a good amount of FETA cheese cut into cube on the other side of the pan and cook on medium heat until they start to brown a little bit. Turn off the heat. Cook the pasta; check it for about a minute under al dente and toss the drained pasta into the pan with the sauce adding about a ladle of the pasta water. Cook for one minute until al dente and mix it all together. Top with a bit of more grated cheese (Parm, Pecorino, or Asiago), some fresh ground pepper and plate it up. Enjoy!
TJ’S LINK
https://www.traderjoes.com/home/products/pdp/organic-italian-artisan-gigli-pasta-060942
TRADER JOE’S SAYS:
Traditional Italian pasta is made with only two ingredients, durum wheat semolina flour and water—a small amount of softer wheat flour is allowed by law, but Trader Joe’s Organic Italian Artisan Gigli Pasta is crafted with 100% organic durum wheat semolina sourced from farms in Puglia. Our supplier has been producing artisan-made pasta for more than 35 years. Most dried pasta are made in huge batches and dried quickly, from three to 12 hours. This Artisan Pasta is made in small batches, and dried at much lower temperatures for up to 24 hours, resulting in a more rustic texture that cooks to a delightfully al dente texture. Gigli, also known as Campanelle (translates to “bellflowers” or “little bells”), has a ruffled edge and hollow center, so it holds any sauce extremely well. Marinara? Carbonara? Just a bit of olive oil and shaved Parmesan? Any of these will do, deliciously.
17 Feb 2022 7 Comments
in All Natural, can, fish, News, Pantry, pescatarian, Prices, Products, Rave, seafood, Trader Joes, Uncategorized, update, WhatsGoodAtTJ? Tags: canned, Food, healthy, heart, no preservatives, product, Products, Rave, review, tinned, Trader Joes
Wait a second… You want me to eat those yucky looking fishies?
Don’t click away in disgust.
There are a so many reasons for you to add sardines to your diet, if you aren’t eating them already. If you think sardines look yucky, read about all the health benefits they have. They are one of the healthiest foods you could eat and come with a TON of health benefits. And they are pretty cheap! At least at Trader Joe’s.
Sardines are not just good for you, they are one of the healthiest fish you can eat. Into Protein? A can of sardines is loaded with protein (21 grams) and they are a terrific source of calcium (the regular ones with bones, not the boneless/skinless). Women especially need to get lots of calcium.
Sardines also provide heart-healthy Omega-3’s that may help with reducing inflammation, improving cognition and more. Sardines have the lowest levels of mercury of any fish.
Are they farmed? No way. All sardines are WILD caught and they are plentiful in the oceans. So sardines are a highly sustainable fish, unlike many fishes that we like to eat. And they are cheap, they are probably the least costly fish you can buy. So lots of benefits.
But not only are sardines healthy to eat, they are DELICIOUS. Europeans love them, and eat lots of sardines. While this may not be the case here in the U.S, you should change that by adding them to your diet if you don’t already.
Trader Joe’s sells at least three varieties of canned sardines. My favorite ones are the SMOKED SARDINES IN OLIVE OIL (purple can). One can gives you a whopping 21 grams of protein. Plus Calcium and Omega’3. I probably eat a can for lunch at least once a week.
SERVING SUGGESTION: Take out the sardines, put them into a dish, and mash them up with a fork. Add 1 large teaspoon of mayonnaise, a squeeze of fresh lemon (1/4 lemon?), and a nice grind of fresh black pepper. If you like hot sauce, add a bit. (optional, chopped parsley or scallions) Mix the mixture up well. You can spread the mashed sardines on your favorite crackers, or some freshly toasted bread with a little butter. This will go great on the Scandinavian kind of flatbread (open sandwich) or on some warm Lavash. Enjoy!
Trader Joe’s carries a few varieties of sardines. My favorite? I recommend the sardines in the purple can (“in olive oil smoke flavor”). They are probably my favorite of all TJ’s sardines.
But if you can’t bear the sardines with skin (which by the way contain the most calcium due to the soft edible bones, so soft you won’t notice them) If that is beyond your ability, then get the skinless boneless ones (grey can). They could be a good starting point if you are squeamish, however when you mash up sardines, frankly they almost look like tuna fish.
I recommend the lightly smoked sardines (in the purple can) as the tastiest sardines Trader Joe’s sells. You can even sauté potatoes in the left over oil in the can which will make a delicious potato dish.
By the way, the bones? They are so soft when cooked you probably won’t notice anything.
Country of origin: Portugal (purple can), Canada (blue), Morocco (grey)
Get some more ideas here: https://wildplanetfoods.com/blogs/blog/celebrate-the-season-with-tinned-sardines?_pos=16&_sid=47d07da19&_ss=r
15 Feb 2022 8 Comments
in All Natural, Asian, fish, frozen, General, New, News, pescatarian, Products, Rave, recipe, Recipes, seafood, spices, Trader Joes, Uncategorized, WhatsGoodAtTJ? Tags: dinner, freezer, frozen, healthy, ideas, no preservatives, prepared foods, Products, Rave, recipe, review, Trader Joes
(defrosted)
This is the wild same Argentinian Red Shrimp TJ’s has but packaged up with seasoned butter for a ready-to-cook meal. Convenient, yes, but naturally you pay extra for said convenience. We made this and the finished dish with the sauce was very tasty, but honestly nothing I could not have done with maybe 5 minutes of little effort. This pack is $8 for a 9 oz portion which cooked, makes for two meager portions for 2 as a dinner. To make this into a full meal (for two) I served the shrimp with a few sides plus a salad and a little French bread. Follow the instructions on the package which are to thaw overnight in the fridge. After defrosting I used a thin knife to get it out of the package (actually a bit tricky) and tossed the whole mess into a hot nonstick pan with a little (extra) butter. These Red Shrimp cook fast – they will be done in about 1 1/2 minutes – so be careful not to overcook them if you want the shrimp to stay plump and juicy.
Frankly if you want to get more bang for your buck it’s easy to just buy a pound of shrimp and make a similar sauce. Buy the bag of frozen WILD RED ARGENTINIAN SHRIMP ($10.99) and just add some butter and seasonings. This package is convenient but not great value and its so easy to make shrimp and add a few things. Personally I probably won’t buy this again, I’ll just do it myself. Your call.
Need a recipe for a sauce? Here you go:
GINGER/GARLIC BUTTER SAUCE: Grate or finely chop 1/2″ of fresh ginger and 2-3 cloves of garlic (optional: a little grated fresh lemon peel too); Melt about 2 tablespoons of butter in a hot non-stick pan; Toss the garlic and ginger into. Sauté 30 seconds, then toss in your (defrosted) shrimp and cook tossing them for about 60-90 seconds just until the shrimp turn opaque (max, 2 minutes lest they will shrink up). As soon as they are opaque and pink. add the juice of 1/2 a lemon. Optional: if you like spice, add a small spoon of BOMBA or your favorite something spicy to taste. Add a pinch salt and pepper to taste. Garnish with chopped parsley or scallions. Serve with rice and/or crusty bread to mop up the tasty sauce.
https://www.traderjoes.com/home/recipes/honey-aleppo-shrimp
(NB: TJ’s recipe says cook the shrimp for 5-10; just ignore that unless you want really overcooked shrimp! Cook no more than 2 minutes)
18 Dec 2021 6 Comments
in All Natural, General, New, News, Pantry, Prices, Products, Rave, recipe, Recipes, Staple, Trader Joes, Uncategorized, vegetarian, WhatsGoodAtTJ? Tags: Food, grain, health, healthy, healty food, no preservatives, product, Products, Rave, review, Staple, Trader Joes, vegan gluten free, vegetarian
“There are grits and then there are stone ground grits.”
Up here in the Yankee North of NYC, most of us are probably not as familiar with grits as folks in the South are. I tried these Trader Joe’s Stone Ground Grits and guess what? This damn Yankee loves me some Grits! Maybe its not such a surprise as I have always enjoyed and made Italian Polenta, and let’s face it grits are almost the American version of polenta, right? OK not exactly as grits use a different kind of corn.
Anyway these TJ’s stone ground grits are much better than commercially mass produced grits you see at the supermarket kind which are not stone ground. Stone Ground Grits are milled from the whole kernel of corn including the healthy tasty germ. They have a coarse, varied texture, as you can see in the picture and have more corn flavor than the supermarket kind. Think of these as “gourmet grits”. Grits take about 25-30 minutes to cook, stirring them every 5 minutes or so. You can just follow the recipe on the package and you will get good grits. I like to cook them using more milk (half milk/half water) which makes them even creamier. Shredded cheddar cheese at the end makes them even better if you like them savory (Unexpected Cheddar perhaps!? Oh yeah). I like to use grits as the Base for a dish, such as the base for sautéed GREENS or especially the base for SHRIMP AND GRITS, which is terrific and typically Southern. You can even do it a super simple version of Shrimp and Grits: just grill up some red shrimp with lots of seasoning and serve them on top of cheesy grits with the pan juices. Yum!
Cook grits low and slow in a thick bottomed pan and stir them often so the bottom doesn’t burn. They may be even better with another 10-15 mins of cooking (ie 40-45 minutes total). If they get too thick, just add a little more water. TJ’s Stone Ground Grits are $2.29. Grits are GLUTEN FREE of course.
TIP: Double up the recipe when you make some grits; then you have leftovers which you can use to make pan fried grits, kind of the way you might make pan fried polenta, which I just love.
Here’s a few recipes for shrimp and grits:
https://www.foodnetwork.com/recipes/food-network-kitchen/the-best-shrimp-and-grits-7448205
04 Dec 2021 11 Comments
in All Natural, fresh, New, News, Prices, Products, recipe, Recipes, Staple, Trader Joes, Uncategorized, update, vegetarian, WhatsGoodAtTJ? Tags: Food, healthy, no preservatives, product, Products, review, Southern Cooking, Trader Joes, vegan gluten free, vegetarian
Trader Joe’s “Southern Greens Blend” Greens For Cooking” Cut, cleaned and Ready To Cook.
I think this is a fairly new product at TJ’s or at least I don’t recall seeing it until recently. It’s good. No, make that terrific. This Yankee boy is really digging on these Southern Greens. TJ’s Southern Greens contains a blend of greens typical in Southern cooking, specifically Mustard, Turnip, Collards and Spinach, prepped and ready to cook with. Similar to TJ’s bags of prepped kale but these are different/better with a little funky spicy, slightly bitter taste I love. There are a few recipes on the back which will give you some ideas. These greens take anywhere from about 10-30 minutes to cook depending on how cooked you like your greens. Now of course you don’t need a use a “recipe”. You could just sauté the greens in some olive oil with some chopped garlic, covered on low-med heat with a touch of liquid (stock or water), season to taste with salt and pepper and cook them for 10-30 minutes to your desired degree of greens “done-ness”. They start bright green and get darker and softer as they cook down. Taste them along the way and see how you like them best. TIP: If you find them a little too bitter for your palate you can toss in a tiny amount of sugar to taste. I don’t! I love the little bitterness from the mustard greens. Frankly I am finding myself throwing some of these greens now into whatever I’m cooking. I recently mixed some raw greens into a pot of Jasmine rice as I was cooking it and that worked really well (cook time was about 16 minutes total). I’m throwing some greens into many things I’m cooking to “green up” the dish.
GREENS IS GOOD! They are HEALTHY, and good for y’all ! Eat more dark green leafy vegetables easily using these Southern Greens. They are $2.99 a 1 lb bag. One thing, use it up pretty fast; cut leafy greens start to go bad fairly quickly; so use it in about 3 days. TIP: I poke a bunch of holes (tip of sharp knife) in bags of greens to let in a little air so they don’t rot quite as fast. These greens need to be used pretty fast before they go bad (3-4 days?)
These can go great on top of some cheesy TJ STONE GROUND GRITS
14 Nov 2021 6 Comments
in All Natural, frozen, General, Pantry, Prices, Products, Rave, Staple, Trader Joes, vegetarian, WhatsGoodAtTJ? Tags: Food, healthy, Mexican, no preservatives, product, Products, Rave, review, Southwest, Trader Joes, vegan gluten free, vegetarian
Ingredients: Corn
Yup, that’s it, this has one ingredient. Just Corn. But what they’ve done to it here, is this has been “FIRE ROASTED”. In other works cooked enough to get a few almost burnt bits. In my picture below as you can see, its gotten a tiny bit blackened from the fire roasting. This of course is the famouse “Maillard” reaction food gets from cooking which concentrates and amplifies flavor. In this case it makes this corn taste even better for example than TJ’s regular frozen corn — which is still also great by the way (and costs a bit less).
You can make this fire roasted corn just on its own. It was delicious when I simply sautéed it in butter to make a simple side dish. If you want to get fancy, hit that with a squeeze of lime juice too!
Naturally this corn is fantastic used as an ingredient as well. For example, add some to corn bread. Add it to salsas, to soups, stews and of course any Mexican dish, like some Mexican style rice. Its great for that.
This Fire Roasted Corn is great to have on hand in the freezer. It’s $1.99 $2.49 NOW $2.79 !(1 lb).
It’s worth trying.
I would buy it again.
ROASTED CORN AND FETA SALAD RECIPE (LINK)
https://www.traderjoes.com/home/recipes/roasted-corn-feta-salad
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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