Trader Joe’s says “A versatile dressing that can be used for salads, marinades and dips.”
I really like this. It’s one of Trader Joe’s best dressings.
It’s delicious as well as versatile. It’s an organic Japanese / Asian sesame based dressing which is great for any salads and I found for making coleslaw/slaws. Savory and a little sweet, with lots of Umami. When I say Versatile I mean this is more than just a dressing for salads. It is also an excellent marinade. For one thing its terrific with chicken. Marinate the chicken in some of this sauce for 1/2 hr or more before grilling, then brush on some more near the end as a glaze. You can also do the exact same thing with Tofu. It is really great as a sauce with the Baked Tofu. Slice up the tofu and pour some of this sauce over and sprinkle with scallions. Its also good just added on top of any sauteed veggies. Cold noodles with sesame sauce (add some more toasted sesame oil and some peanut butter and soy)
You could even mix in a tablespoon of chunky peanut butter into a some of this dressing for a Thai type variation.
UPDATE (Sep 2022) REPORTS ARE PRODUCT WAS DISCONTINUED ($#$%!)
It’s not very hard to make this yourself…see below for an easy recipe
Turkey Bolognese sauce – You can serve this sauce with PAPPARDELLE noodles (best) but it would work with any pasta. or gnocchi. This is “just sauce” as opposed to another frozen version TJ’s has which comes with noodles and sauce. It’s a “Bolognese” style tomato based sauce (ragu) made with ground turkey instead of pork or beef. $3.29 (12 oz). You can have a dinner for two for about five bucks with this sauce and the Pappardelle noodles ($2) or for about four bucks if you just buy regular pasta ($1).
I tried this making this TJ’s “Just Sauce” along with TJ’s PAPPARDELLE noodles (which BTW are really good). Now as I am a pretty good cook on occasion I’ll make a homemade Bolognese sauce. So for comparison, lets be fair and say my own homemade turkey bolognese sauce is better that this. Not that’s out of the way, TJ’s Turkey Bolognese sauce is not bad. It’s OK, if nothing special. Obviously this is convenient and easy which is it’s main selling point. Its a bit bland for me for one thing. So if you get this sauce you can – and should, fix this sauce up a little bit with adding a few things to it: some garlic and Italian herbs and spices, good olive oil and of course some Parmesan or Pecorino, after defrosting. Simmer it for a few minutes with the additions. Oh and be sure to finish cooking the noodles in the sauce for the last minute or two so they can absorb the sauce a bit. This translates into if the package says “cook 7 minutes or till al dente” you pull it one or two minutes before, toss in a pan with maybe a ladle or two of this sauce and cook it on low until the noodles are done till al dente or to your preferred liking. Then top with a little sauce and cheese. As shown below you can see the pappardelle have absorbed some of the sauce.
I would encourage you to try your hand sometime at making this sauce yourself. Here’s an “easy version” I came up with. I do mean EASY, cheaper, will taste way better of course, and you can freeze some and have it in your waiting for you.
RECIPE – EASY TURKEY BOLOGNESE: Brown a pound of ground turkey (optionally you can use ground beef, or mix of 1/2 pound each ground beef and pork. (Vegetarian? Use Impossible burger). Sauté the meat on high heat in a tablespoon of EVOO. Once the meat is well browned. very seared, add 4 cloves of garlic (crushed), 1/2 a chopped onion (optional: a grated carrot) and turn down to medium heat. Add a spoon of wine, balsamico, stock or just water and a pinch of vinegar to deglaze the bottom of the pan scraping up any brown bits. Saute on low covered for about 3 minutes then add a can of ROASTED TOMATOES (with or without chiles). Rinse out the the can 1/2 way full with milk, and add it. Add a tablespoon of TOMATO PASTE if you have it. Season to taste with salt, pepper and Italian herbs. Simmer on low for 20 minutes. Serve the sauce with a hearty noodle like Pappardelle.
“Pappardelle is a hearty noodle with many uses. Traditionally this hearty noodle is served with high-flavor chunky sauces made from game or pork… We like it with a robust Bolognese. It’s perfect for soaking up the flavorful juices of a pot roast and an ideal noodle for soups…”
Trader Joe’s Pappardelle noodles are good, hearty Italian egg noodles. These are especially perfect with robust chunky sauces, like a ragu Bolognese. A bag is $1.99 (8 oz). Here’s what I learned from making these a few times. To bring out the best of these noodles I suggest you don’t just cook them and put them on a plate and top with sauce. If you are just serving these with butter and cheese that’s OK to do. But if you are serving with a sauce (Bolognese maybe?) these will taste best if you finish cooking them in the sauce for a minute or two at the very end. Meaning pull them out of the water at about 4 or 5 minutes, drain (but not too thoroughly) and finish cooking them with 1/2 your sauce till they are al dente (save a little of the cooking water, which you can add to get the sauce consistency you want). Again grab them after about 4 minutes of boiling, throw them into a pan with about 1/2 cup of sauce per portion, cook and toss gently for a minute or two, until the noodles are cooked to your liking. The noodles will absorb the sauce and all the flavors, and make for a very hearty dish (see my dish, served with some asparagus as a side). Top with a bit more of your (reserved) sauce and a little grating of Parmesan.
Pappardelle with Bolognese sauce is made for each other so that’s definitely a combo you should think of for these noodles. If not a homemade ragu Bolognese you can easily use Trader Joe’s TURKEY BOLOGNESE “just sauce”. I can’t say it’s great, but it’s decent if you don’t want to make your own (see my easy turkey ragu bolognese recipe below)
RECIPE – FAST & EASY TURKEY BOLOGNESE: Brown up a pound of ground turkey (optionally you can use ground beef, or mix of 1/2 pound each ground beef and pork, or Impossible meat for that matter). Sauté on high heat in a tablespoon of EVOO. Once the meat is browned nicely add 4 cloves of crushed fresh garlic, 1/2 a chopped onion (optional: a grated carrot) and turn down to medium heat. Add a spoon of wine, balsamico or just water to deglaze the bottom of the pan scraping up any bits. Saute on low covered for about 3 minutes then add a can of ROASTED TOMATOES (with or without chiles). Rinse out the the can 1/4 to 1/2 way full with milk. Add that in. Season to taste with salt, pepper and Italian herbs. Simmer on low for 20 minutes. Serve the sauce with a hearty noodle like Pappardelle.
My DIY Pulled Jackfruit on Aloha Bun with coleslaw
Jackfruit is a tropical fruit, popular with vegetarians as a “meat substitute”. When cooked it can have the texture of “pulled meat” such as pulled pork or chicken or ropa vieja. It doesn’t have much taste but it easily absorbs flavors and sauces and it’s quite good cooked up with BBQ sauce as “pulled jackfruit”. Trader Joe’s carried a pouch of PULLED JACK FRUIT IN SMOKY BBQ SAUCE in a green foil pouch (see below) but it got discontinued. Alot of people liked it and I did too, despite not being vegetarian. TJ’s does sell this can of JACKFRUIT so you can make the same thing fairly easily yourself, just mixing this can of jackfruit with your favorite BBQ sauce. A can is only $1.99 too!
How does one use Trader Joe’s Green Jackfruit in Brine, you ask? It takes on a “meaty” texture, and, much like tofu, absorbs the flavors of sauces. Our favorite preparation involves cooking jackfruit in barbecue sauce, where it eventually shreds like pulled pork, ready to be piled on a warm Honey Wheat Hamburger Bun and crowned with crunchy cabbage.
UPDATE: This is in stores again.
what it looks in the can; frankly not too appetizing, yet!
after cooking the Jackfruit; Now it looks pretty good!
HOW TO MAKE PULLED JACKFRUIT MINI SLIDER BUNS: After opening the can, dump the liquid out and put the fruit into a colander. Rinse the jackfruit thoroughly and drain it. To get the texture, I just used my fingers and crushed up the jackfruit piece by piece. The seeds you can mash or crush or leave as is. Sauté the jackfruit in a pot in some EVOO (or butter) for about 5 minutes on low heat, stirring it gently. Add your favorite BBQ sauce (1/2 cup per can?) in. I used the SRIRACHA ROASTED GARLIC sauce, a good match. Cover the pan and simmer on very low heat for about 20 minutes stirring every 5 minutes or so and making sure it doesn’t burn. It will be thick when done. Turn off the heat and let it rest for about 10 minutes. When you are ready to assemble the sandwiches, put a scoop of the jackfruit on†o the bottom half of a TJ’s ALOHA BUN (or brioche roll). Top with some coleslaw and the top half of the bun. Enjoy! A bit messy to eat but quite tasty! 1 Can served 2 of us easily with the fixings.
Directions as per TJ’s website
(note I liked it without the water, or just a few tablespoons)
Prepare Pulled Jackfruit: Drain jackfruit and pat dry. Partially shred jackfruit chunks into smaller pieces. In a sauté pan, heat olive oil over medium heat. Add jackfruit and sauté for five minutes. Add BBQ sauce and water to pan and stir to evenly coat jackfruit. Cover pan and simmer on medium-low heat, 20-25 minutes, stirring occasionally and pulling jackfruit apart as it becomes tender.
Prepare Tangy Cole Slaw: While jackfruit cooks, in a large bowl, toss cabbage blend with mayonnaise and apple cider vinegar to coat. Season with salt and pepper to taste and set aside.
Prepare Sandwiches: Place a scoop of pulled jackfruit on the bottom of a bun. Top with diced onions, coleslaw, and bun top. Eat and repeat until satisfied!
This is now one of my favorite New Products at Trader Joe’s. A fully cooked, lovely fillet of Roasted Salmon. Find it in Refrigerated near the fresh fish and smoked salmon. This cooked piece of salmon is so handy and convenient, especially for hot summer days, or anytime you don’t want to cook (or smell) fish cooking. The salmon is fully cooked but just barely, it’s incredibly moist, so you can even heat it up a wee bit if you like, which I did. Now the first time I bought this I didn’t check the dates carefully, and when I opened it, I smelled the tiniest bit of a fishy smell. A sprinkle of lemon took care of that and it tasted fine. However the second time I bought it I checked a few packages and noticed some had a date maybe a day or even two older than another package. So naturally I picked out a package with the most recent date, and when I opened it that night for dinner the salmon had no smell at all. So check the packages carefully and get the latest dated ones.
For under five bucks you get a lovely fillet of farmed Atlantic salmon from Norway. No bones. Skin on. You can slip off the skin in a second. I actually enjoy salmon skin if its crispy. So I tossed the fillet into a hot pan skin side down for maybe 90 seconds to crisp up the skin. Then I flipped it and gave it about 30 seconds on the top side too to get a little sear and color (this is all completely optional of course as it is already cooked). However I did think it was slightly improved with this little searing and I was very careful not overcook the fish. Plating it up I sprinkled some TJ’s DILL SEASONING BLEND on which is a perfect match for this. I flaked up the fish with a fork, put it on a plate with a squeeze of lemon. It was delicious and a pretty good deal for $4.99 (5 oz portion) Of course the fresh Norwegian farmed Atlantic salmon TJ sells for $10/lb is an even better deal if you don’t mind cooking.
note a little color from my searing the fish briefly
To second time I tried this salmon I thought it would be perfect to make some Japanese “Nori Hand Rolls”.
Sushi Style Salmon Hand Rolls Bites
I made some Sushi Rice and served up these tasty little bites of Salmon Hand Rolls (“Temaki Sushi”) with the salmon and matchsticks of cucumbers on TJ’s SEAWEED SNACKS (nori). One piece of salmon was enough for two of us with the rice and other things. We REALLY enjoyed these sushi bites. You take a square of nori in one hand, gently spoon on a little sushi rice add some salmon and cukes, then pop the whole bite into your mouth. This is super tasty. Really, try making this, it’s fun and delicious.
Want to learn how to make sushi rice? Its not hard and TJ’s carries the rice vinegar (you have salt and sugar). Sadly I’m afraid they’ve discontinued the CALROSE RICE they had! I’m bummed about that as med/short grain rice is best for sushi rice and it was easy to get it at TJ’s while they had it. Oh well. In a pinch, Jasmine works if you can’t get short/med grain rice.
I would think even though this salmon is cooked its still best to use it the day you buy it, if you can. If not, you could keep it in the coldest part of the fridge to use the next day (or in a pinch freeze the whole package and when ready to use, do an overnight defrost in fridge).
PS – If you dont like / eat salmon skin, and you have a pet, don’t throw it away; Wash it off as much as possible and give it to your cat or dog. They’ll likely go nuts getting some healthy healthy Omega-3’s and fish oil.
Trader Joe’s suggest this goes well with the new TAMARIND SAUCE (I’ve yet to try it)
60 Second Tamarind Salmon Sweet and tangy with a gentle heat, Trader Joe’s Tamarind Sauce delivers maximum flavor with no prep time required. Slather it on a Trader Joe’s Fully Cooked Salmon Fillet and serve atop a bed of rice or salad greens for a protein-packed, positively satisfying meal that’s ready in about a minute. For a pleasant crunch, top with Trader Joe’s Crispy Onion Chips and fresh green onions.
Trader Joe’s “SPICY JOLLOF SEASONED RICE MIX” with dried tomatoes, onion and garlic
There was actually a little controversy across the internet when this product first came out, as some viewed this as a bit of cultural appropriation on Trader Joe’s part. What is JOLLOF RICE ? It’s a very famous African dish eaten widely across parts of West Africa, especially Nigeria, Ghana, Senegal and The Gambia. Even in Africa the dish has a little controversy. Whose version is the best? Is it Nigerian or Ghanaian – or Senegalese where it has a different name (Tchebu Jen) ? The dish is considered the national dish of Senegal where it’s Thieboudienne or Tchebu D’jen. (The word “Jollof” is an English variation of the word “Wolof” which means both a language and a people/tribe)
In my lifetime, I’ve eaten many many plates of authentic Senegalese Tchebu D’jen in many African restaurants back in the day when there were a dozen African restaurants on 116th Street in Harlem when the street used to be known as Petit Dakar . I love this dish and variations of it. Taste a real version of this dish if you ever have the chance. An authentic “JOLLOF RICE” (aka Party Rice, aka Tchebu Djen) from Nigeria, Ghana, or Senegal is an amazing dish. It’s complicated to make with a number of ingredients, another reason that Trader Joe’s coming out with this “instant” version caused a wee bit of controversy on the internet. The mix was developed by a Nigerian family here I believe.
Here’s my take. Out of the package, this is a far, far cry from an authentic African Joloff Rice. I fixed it up when I made it. It has some potential if you fix it up to make something better, not close to what your Nigerian granny would make but something semi-OK and better than just making this package as is.
Here’s my suggestions on how to fix this up: In a large pot, put a tablespoon olive oil and butter (you probably don’t have Palm Oil which is best) Stir in a huge tablespoon of tomato paste. Cook for 30 seconds and add a chopped up tomato, 1/2 a chopped onion, 4 cloves of garlic minced. Cook 2 minutes, then add your cooking liquid (water, but chicken or veggie broth would be better). 3 cups as the package says is a lot. I reduced to about 2 3/4 cups as the veggies have water. Add a few carrots and a 1/4 cabbage. Boil for 5 minutes. THEN add the package of this “JOLOFF RICE” mix. Add some Smoked Paprika and as much as you like of some spicy mix of PERI-PERI, BOMBA, or ZHOUG . Once it boils lower to a simmer and cook covered for 20 minutes. Turn off heat. Let it sit 5 minutes covered to absorb all liquids. When you are ready, serve rice with vegetables on the side/top, and serve some of those spicy sauces on the side for people to adjust to their tastes.
Tchebu Jen is made with smoky dried stockfish in the broth and served with fresh fish. I ate it with some fish on top (smoked sardines and salmon) Other ideas are serving this with grilled chicken or maybe grilled SHAWARMA chicken.
TJ’s SPICY JOLLOF SEASONED RICE mix is $2.69 for an 8 oz package.
“Originating in West Africa as far back as the 14th century, Jollof rice is more than just an esteemed and storied dish, it’s a cultural force of its own. It’s served as the inspiration for countless recipes across the African diaspora, including jambalaya and gumbo. It’s even sparked a friendly (if not, at times, heated) rivalry between a handful of nations regarding who makes the best version. If you’ve ever had the chance to try it, you know exactly why it’s remained such a vital part of African cuisine for over 700 years.”
” This unique take on corn combines flavors inspired by Elote, a popular street food in Mexico. Our version is lime spiked slathered in a smoky cream sauce and topped with authentic cotija cheese. “
I find this to be really good Trader Joe’s product. Find this In the frozen veg section. When you open the bag you see corn plus some large pellets. This is the sauce, frozen up, a neat trick. The pellets melt up as you heat it coating the corn in a nice sauce. When its ready to serve you sprinkle on a little package of included grated Cotija cheese (kind of Mexico’s parmesan). Everything works together to make a delicious corn dish inspired by “elotes“. It can be a great side dish for tacos, maybe Carnitas.
“For this at-home version of what’s often called street corn, we’ve opted to take the kernels off the cob. We’ve enrobed the corn in a creamy, smoky sauce that melts off as the corn heats – it seems magical, but it’s really just simple thermodynamics. It’s also spiked with lime juice and studded with cilantro, lending additional authenticity. A packet of Cotija cheese is included in each package of Corn – when the corn is heated through and ready to serve, sprinkle the crumbled cheese on top. It’s the ideal finishing touch to this crunchy, sweet, smoky, spicy dish. Present it as a side dish with a Mexican-inspired meal, or serve it in individual ramekins as an appetizer course.”
NEW ITEM Trader Joe’s “Seasoning in a Pickle” Dill Pickle Seasoning Blend.
Another of those products Trader Joe’s comes up with that until you tried it, you had no idea you needed, and then having tasted it you realize you now need this to be in your life, always. How do they do that?!
So yet another good addition to Trader Joe’s ever growing seasoning blends. I really like this DILL SEASONING BLEND. Basically if you like dill or pickles so will you. It’s loaded with dill and yes, tastes like a dill pickle with bit of pucker, the tang coming from vinegar (powder). So what can you do with this seasoning? For one thing, it’s great with potatoes. I sprinkled quite a bit on some mashed potatoes and it made them taste really special. It will be great with potato salad. Boiled or roasted potatoes. I even tried it on cottage cheese and I liked that too. Eggs? For sure. Salmon? Perfect. Especially good on the new Roasted Salmon Fillet. Dips: mix it with Greek Yogurt or sour cream. Coleslaw for sure! Basically I will be experimenting with this and try it on everything I think it might work with.
“Made from a mix of alluringly aromatic spices, including garlic and dried dill, plus bright & zippy powdered vinegar, this stupendous Seasoning lends its tangy, salty, and delightfully dilly pickle profile anywhere it’s used. Sprinkle it generously onto roasted veggies or baked potatoes straight out of the oven, shake it over freshly scrambled eggs or Ground Beef Patties just before cooking, or make a dill-licious dip by mixing a few heaping tablespoons into a tub of sour cream or Greek yogurt.”
For those of you into the BUTTERMILK BRINED CHICKEN I have a feeling this will turn it into a way tastier bird.
The other day, I wanted SHAWARMA CHICKEN but I was a bit resentful at the current price of a package of TJ’s Shawarma Chicken. It now costs about $11-12 ($6.50/lb. currently) way up from what it orginally cost. I knew I had some boneless chicken thighs in my freezer, and I have spices of course and Greek yogurt. Why not just do a DIY SHAWARMA style chicken on my own and save some dough!? So I did just that. How did it turn out? Delicious! You can easily do a DIY Shawarma Chicken if you want to save some money, and who doesn’t these days with the constant inflation and sticker shock when you go shopping?
I used Trader Joe’s boneless skinless chicken thighs that I had in my freezer (I defrosted the chicken overnight in the fridge) Or buy fresh boneless skinless thighs; they will easily be about $2 cheaper per pound (if not more) Vs. TJ’s Shawarma Chicken which has crept up in price a few times from the original $3.99/lb to $6.49/lb as of this post.
DIY Shawarma Chicken Recipe: Put chicken in a bowl and add 3 tablespoons of Greek Yogurt. Add a few teaspoon of fresh lemon juice. Crush 4 cloves of garlic with a little salt and mix into chicken. Add a few spoons (to taste) of ZHOUG Yemeni spicy green sauce. Mix. Even this very simple version will work fine, however to make this better we should add ground spices with “Middle Eastern” flavors. Here’s some ideas for Trader Joe’s spices you can add :
Trader Joe’s EVERYDAY SEASONING (grinder), Onion Salt, Ground Turmeric, Ground Cumin, TJ’s AJIKA blend, TJ Smoked Spanish Paprika, TJ Zaatar spice blend, Black pepper, PINK SEA SALT. A pinch of cinnamon. A small glug of olive oil. MIX everything well so all the spices are mixed in. Let it marinate in fridge for 2-6 hours or overnight or up to 2-3 days. When ready to cook, just make it as you normally grill TJ’s Shawarma chicken thighs. You can of course also make this instead with CHICKEN BREASTS if you prefer white meat but just be very careful about not overcooking them. I like to cook a sliced onion in the same pan as I grill the chicken.
(note: this product seems to have a tendency to go bye bye and get sold out as supplies come and go; you can ask at the front desk for if / when it will be restocked if you can’t find on the shelves)
“Trader Joe’s farm raised Lightly Smoked Salmon, Skinless & Boneless Applewood Smoked in Extra Virgin Olive Oil “
RAVE
I would call this a Trader Joe’s top 10 item! When we can find it. It does seem to go in and out of stock, often. The pink cans of “Lightly Smoked Salmon” come in a square can can, with the other kinds of canned fish, like tuna, sardines and about three other cans of canned salmon. All round cans. This one is very popular so its does seem to get Sold Out on occasion, eventually returning when they get new stock of it. There is nothing wrong with the other cans of salmon they have. They are fine, pretty much similar to any canned salmon you’ve tried before.
This one however is better, think of this as “gourmet canned salmon“.
I happen to love this canned salmon. Apparently along with many other Trader Joe’s fans of it (read some of the Comments below).
Everyone seems to love it once they try it. Word has gotten out so from time to time, you may not see it. It gets Sold Out pretty easily (it does seem to eventually get restocked when they get more, though it may be awhile before they get stock). You might see people taking 6 cans, which is why you may not get one!
Now the very first time I saw this can I was both intrigued and maybe slightly confused by the name… What does “Lightly Smoked Salmon” even mean, as this is in a can?
Basically I say just ignore the name and especially the word, “smoked”. This has nothing to do with what you or I think of when we see the words “smoked salmon”.
What this actually is, is the best, I repeat “The Best” can of salmon you probably ever tasted.
Frankly I think that name, Lightly Smoked Salmon, that they picked for this may not be ideal. A more accurate name would have been something like “Chilean Olive Oil Poached Salmon”, or “Gourmet Canned Salmon” as that is exactly what this is.
This tinned salmon makes me think about those imported tins of canned fish made by high quality Portuguese and Spanish producers. Like Ortiz’scanned tuna ($23/lb) and the like, cans and jars of which I see at gourmet grocery vendors like Zabar’s and Fairway. $18 for a jar of canned tuna? Yup. That stuff is not Chicken of the Sea.
As you can see when one opens this can, you see an appetizing piece ofskinless, boneless salmon. It was cooked in Extra Virgin Olive Oil. The label says this is a “Product of Chile”. I’ve since learned that Chile, after Norway, is the world’s second largest producer of farmed salmon. Overall the quality appears high.The salmon has had all the skin and bones removed (some canned salmon has both). The fish was cooked in olive oil. Think “olive oil poached salmon”.
That golden orange-y liquid is a decent Chilean EVOO mixed with the salmon’s juices. This juice is very delicious. The salmon is moist and flaky, with both a wonderful flavor and wonderful soft texture. I would guess the olive oil is from Chile. Yes, this is farmed Atlantic salmon (not wild) but its Top Quality. About the word “smoked”, well “Applewood smoke” is listed among the Ingredients but honestly I don’t really taste any smoke flavor. Maybe it is so subtle in the background. It doesn’t matter. This stuff is really really good.
I opened a can the first time to review it. I found it so tasty I could not stop trying some. I kept saying to myself “just try one more bite”. Suddenly I noticed the can was empty.
This can of fish makes a super easy almost instant lunch, dinner or healthy snack. Its got a whopping 21 grams of Protein.
That Golden Oil the fish is swimming in? I implore you to not dump it. If you do that you will be making a mistake. That sauce is delicious. Its like a built in sauce, a golden elixir that matches the salmon perfectly. It’s extra virgin olive oil mixed with the cooking juices now colored orange from the salmon, and its yummy, and just oozing with UMAMI. Sure you can sprinkle on some fresh lemon juice with it and it will be even better.
I suggest when you serve it you spoon the golden oil over the fish with a squeeze of lemon. Perfection. You could equally spoon some of this golden oil on say this salmon atop salad greens, or boiled potatoes, or a rice bowl or what have you.
Basically this is a piece of poached salmon in a can. You can simply put it on a plate and you are done. Or on top of a salad or greens or a protein bowl…. Mashed up into an avocado with a little mayo and lemon. Voila, you have a delicious healthy meal with almost no effort. This salmon is wonderful as-is right out of the can. Try it on toast, or a toasted bagel, or on crackers. I found this is a perfect match with TJ’s great Norwegian CRISPBREAD for a Scandinavian style open faced sandwich.
This salmon is especially perfect for summertime heat or whenever you don’t feel like cooking. Mix a bit of mayo and lemon juice into this for lovely perfect salmon salad. The other night I didn’t feel like cooking. I found I had a nice ripe avocado I needed to use, so I just mixed a can of this salmon with a little mayo, lemon juice and some Peri-Peri sauce and spooned that into an avocado.
Avocado Stuffed with Salmon
I ate this lovely avocado stuffed with salmon for dinner. It took me minutes to make and was so yummy.
RECIPE IDEA – Japanese Salmon Rice Bowl: I make this all the time. Put some fresh cooked rice in a bowl (if you have it, short grain) Now top it with this salmon, which you flaked up. Drizzle some of the Golden Oil over things. Sprinkle on a TJ’s Furikake seaweed seasoning and chopped scallions. Mix gently. YUM. Dinner! Optional: a sprinkle of Soy Sauce and a sprinkle of Toasted Sesame Oil. Maybe slices of avocado and cucumbers?
Seaweed Hand Rolls with Salmon and Cucumber
One serving contains 190 calories and a whopping 21 grams of protein. The 5 oz can has about 3.6 oz of drained salmon. It’s $3.69. Product of Chile. Great pantry item. I would gladly buy it again.
Can one put this away in your larder for a year or two to improve with age like the do in Spain? (canned fish improves with age like wine*) *Spain and Portugal have some bodegas which specialize in tinned fish and seafood which they keep for a year or two or three… Believe it or not the cans of fish improve with age, just like wine. Search for a video of the late, great Tony Bourdain visiting one of the most famous of these bodegas in Spain, eating cans of seafood and loving every bite…. EL ESPINALER
Trader Joe’s Rants & Raves (mostly raves, a few rants) 
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